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The Metagame

Daniel Kazandjian

Practical philosophy for playing with life.

themetagame.substack.com
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  • 23 episodes
  • weekly
  • Avg 1 hr 27 min
  • English

Episodes 23

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  • Jul 16, 2025 · 1 hr 10 min

    #37 - Johnny Miller | Releasing Trauma with Your Breath

    This is the first in person Metagame episode! Be sure to check out the video. Jonny Miller is a writer, nervous system coach and podcaster. We met at Edge Esmerelda where he facilitated a surprisingly psychoactive breathwork session. This episode is about the practicalities of feeling your feelings and unlatching patterns that have been governing your personality since childhood. Resources: * www.jonnymiller.co * www.nsmastery.com * “Secure attachment with reality” * Mike Johnson’s Latch Theory YouTube: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com

  • May 28, 2025 · 59 min

    #36 - Chris Barber | How to Regulate Emotions

    Chris Barber is an entrepreneur/researcher. He co-founded an executive coaching marketplace for startups, and a place for engineers to discover good startups to join. His primary focus is AI preparation & emotional regulation. He’s the inventor of a simple but highly effective method for processing emotions called Resonance. It’s a way of speaking that helps others regulate their emotions and feel better. In this episode he teaches us how to do it. Resources: * Chris Barber’s twitter (DMs encouraged!) * A guide to Resonance YouTube: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com

  • May 1, 2025 · 54 min

    #35 - Tucker Peck | A Pragmatic Approach to Dharma and Therapy

    Dr. Tucker Peck is a meditation teacher, clinical psychologist, and bestselling author. He studied meditation with Sharon Salzberg and Upasaka Culadasa (John Yates). Tucker’s first book, Sanity and Sainthood, debuted as a #1 bestseller in 2025. A former professor, he is the founding director of the scholarship fund Open Dharma Foundation, and co-host of the podcast Teaching Meditation. He lives in Alameda, California, an island in the San Francisco Bay. You can read more about Tucker here. Resources: * Sanity and Sainthood: Integrating Meditation and Psychotherapy * Tucker’s Twitter YouTube: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com

Showing 21–23 of 23 episodes