The Major League Minute

The Major League Minute is your quick-hitting podcast diving into the fast-paced world of Major League Volleyball with hot takes and real talk.

Join Nick Prososki (Doc) and Gina Mancuso-Prososki (GMP) as they break down the biggest games, key performances, and keep you ahead of the trending headlines from around the league. Whether you are a die-hard fan or just keeping up with the season, Major League Minute keeps you dialed in, informed, and ready for the next serve.

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21 episodes
Updated Yesterday

Episodes21

Newest first

Yesterday · 53 min
MLV Roster Leaks: Vegas Thrill & AU Suspends 2026
The Vegas Thrill are officially BACK for the 2027 Major League Volleyball season! Hosted by former Nebraska Cornhusker All-American & Omaha Supernovas star Gina Mancuso-Prososki (GMP) alongside Nick Prososki (Doc), we break down the leaked Vegas Thrill roster, the sudden Athletes Unlimited (AU) 2026 pause, and our major network announcement.Follow Us on Social Media!https://majorleagueminutepodcast.substack.com/?r=8ofpv5&utm_campaign=pub-share-checklisthttps://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg==https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w💼 Business & Sponsorship Inquiries: MLM26pod@gmail.com
July 29 · 1 hr 1 min
MLV NorCal: Kerri Walsh Jennings Comeback?
USA Volleyball crashes out of the VNL quarterfinals to China—is the 2028 LA Olympic automatic bid creating sub-conscious complacency? Plus, Doc and GMP clear the air on MLV vs. LOVB private equity ethics, unpack Kerri Walsh Jennings’ return with MLV NorCal, and break down the Ren Athletics roster leaks.Subscribe to Major League Minute for raw, unfiltered pro volleyball analysis, tactical coaching breakdowns, and MLV fantasy insights every week! Follow Us on Social Media!https://majorleagueminutepodcast.substack.com/?r=8ofpv5&utm_campaign=pub-share-checklisthttps://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg==https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w
July 22 · 54 min
USA VNL: Should Jordyn Poulter Start?
Vegas Thrill returning to MLV? Plus, Doc and GMP debate the massive salary doubles in LOVB vs. MLV, breakdown USA Women's VNL roster decisions, and discuss player development strategies.In this episode of Major League Minute, we dive into the unreleased Vegas Thrill leak, the strategic differences between centralized league models and true franchise ownership, and whether taking double the salary in LOVB hurts long-term player value.Follow Us on Social Media!https://majorleagueminutepodcast.substack.com/?r=8ofpv5&utm_campaign=pub-share-checklisthttps://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg==https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w👇 SUBSCRIBE TO MAJOR LEAGUE MINUTE FOR WEEKLY PRO VOLLEYBALL ANALYSIS!
July 15 · 54 min
How Jordan Larson's Un-Retirement Changes MLV vs LOVB
Are we seeing a true roster war between MLV vs LOVB? In this episode of the Major League Minute Podcast, we tackle the massive fan comments regarding league bias, roster balancing, and the truth behind LOVB poaching tactics. We break down the massive news of Jordan Larson coming out of retirement, Erik Sullivan's potential conflict of interest with the USA National Team, and the latest league transactions including Claire Ammeraal moving to the Columbus Fury. Plus, stick around for our massive victory lap on Harper Murray being named stadium captain for the FIFA World Cup match!Follow Us on Social Media!https://majorleagueminutepodcast.substack.com/?r=8ofpv5&utm_campaign=pub-share-checklisthttps://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg==https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w
July 8 · 1 hr 2 min
National Gatorade Player of the Year & Former Husker Gina Mancuso-Prososki: "I Hated Pro Volleyball"
Is LOVB’s private equity model explicitly poaching Major League Volleyball's most marketable stars, or is this an intelligent talent shift that evens out the sport? In this episode of the Major League Minute, Doc and Gina Mancuso-Prososki break down the massive wave of 11+ transfers—including Mimi, Brooke, Nati, and Elena Oglivie—and address the brewing online controversy surrounding alleged "predatory contracts" in pro volleyball.Plus, we celebrate World Volleyball Day by diving into Gina’s journey from National Gatorade Player of the Year under John Cook and JJ Tochek to her time playing overseas in Azerbaijan, Istanbul, and Puerto Rico. We also debate the ultimate sand volleyball dilemma: Is dumping the ball over on one an intelligent veteran strategy or pure "Bush League" volleyball?👇 SUBSCRIBE to help us break our 200-subscriber milestone and hit the notification bell for fast-paced MLV analysis, tactical insights, and the best volleyball content on the internet!Follow Us on Social Media!https://majorleagueminutepodcast.substack.com/?r=8ofpv5&utm_campaign=pub-share-checklisthttps://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg==https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w
July 1 · 1 hr 14 min
VNL & MLV Updates and The Bad Serve Toss DEBATE
Is Morgan Hentz a better digger than a passer? Today, Doc and GMP settle the ultimate volleyball debate: passing vs. digging analytics, the 50/50 split on "Differential Learning" in serve-receive coaching, and the massive VNL blunder Gemini AI caused us to make. Plus, we break down the high-stakes LA 2028 Olympic qualification rules and the latest blockbuster MLV roster transactions including Patricia Llabres to Minnesota and Brianna Kadiku to Dallas Pulse!SUBSCRIBE for elite, pro-level volleyball tactics and analytics!Subscribe for weekly MLV coverage, roster news, and everything professional volleyball. Follow Us on Social Media! https://majorleagueminutepodcast.substack.com/?r=8ofpv5&utm_campaign=pub-share-checklist https://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6 https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg== https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w
June 24 · 1 hr 10 min
Will The NCAA's 5-For-5 Ruling Ruin Professional Volleyball?
Is professional volleyball about to get priced out of college volleyball talent? Today, Doc and GMP break down the shocking Kaz Brown signing, why Harper Murray is the most marketable athlete in college sports, and analyze the VNL stats for Stephanie Samedy and tease names of the MLV Minnesota franchise.Welcome back to the Major League Minute! This week we're diving into tactical differences between professional, passing and digging, the reality of international transfer market, and how the impending $1.2 million college revenue-sharing cap will completely alter professional volleyball free agency. Hit that subscribe button to join the fastest growing hard-core volleyball community on YouTube!Subscribe for weekly MLV coverage, roster news, and everything professional volleyball. Follow Us on Social Media!https://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg==https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w#mlv #volleyball #volleyballtips #volleyballcoaching #HarperMurray #Danfisher
June 17 · 1 hr 15 min
MLV Roster CHAOS (Full Breakdown)
Major League Volleyball is back — and the offseason drama is REAL. Are MLV teams secretly hiding their 2027 rosters? We break down the chaos, the signings, and everything the league doesn't want you to miss. This week on Major League Minute, we're covering full roster breakdowns for Atlanta, Minnesota, NorCal, Grand Rapids, Orlando, and Columbus — plus the moves that are going to define the 2027 season. NorCal's Nebraska pipeline is growing — Landfair, Sczech, and Swanson all making moves. Brittany Abercrombie is back with the Orlando Valkyries in one of the most surprising returns of the offseason. And with Ajcharaporn Kongyot potentially joining Dallas Pulse, could we see franchise viewership records shattered? Plus we react to YOUR comments at the end — drop yours below! 👇 Subscribe for weekly MLV coverage, roster news, and everything professional volleyball. 🔔 #MajorLeagueVolleyball #MLV #ProfessionalVolleyball #VolleyballNews #LOVB #OrlandoValkyries #DallasPulse #NorCal #RosterUpdate #Volleyball2027 Follow Us on Social Media! https://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6 https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg== https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w
June 4 · 59 min
Private Equity DESTROYING Youth Volleyball: Bad News for LOVB
A BILLIONAIRE just bought into MLV Los Angeles — and LOVB needs owners for 3 of their teams. The gap between these leagues just became a canyon.Major League Minute Episode 30 | Doc & GMP break down every early MLV roster signing (NorCal, Minnesota, Orlando, Atlanta, Grand Rapids, Dallas), the Dr. Patrick Soon-Shiong LA ownership deal and what the LA Times megaphone means for volleyball's national profile, and the LOVB private equity collapse — including the $5,000-per-kid youth sports scandal and the federal legislation that could force PE firms OUT of the sport entirely.Article Linkhttps://www.usatoday.com/story/news/politics/2026/05/13/private-equity-youth-sports-federal-bill/90051854007/Follow Us on Social Media!https://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg==https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2wChapters00:00 Intro: The Ownership Story Nobody Is Talking About02:10 Alyssa Jensen Returns to Grand Rapids Rise05:20 Marie Scholzel to MLV Minnesota (German MB, VNL Résumé)07:27 Marlie Monserez to Orlando Valkyries ("Not Afraid of Anything")10:05 Iga Wasilewska: LOVB to Atlanta Vibe (The Pipeline Begins)11:02 Whitney McEwan Signs with MLV NorCal15:32 Dallas Keeps Cox, Payne & Van Buskirk — What Does That Tell Us?17:44 Ellie McKissock & Haylie Bennett: Orlando & NorCal Additions19:42 Quinn Pelland: Canadian Setter Signs with MLV Minnesota27:15 Dr. Patrick Soon-Shiong Buys MLV LA: What a Billionaire Means28:45 NBA Owners Following NBA Owners Into MLV (The Trend)30:55 LOVB's 3 Ownerless Teams: SF, Miami & Minnesota31:41 Ben Priest + Supernovas' Role in the LA Deal38:36 The $5,000/Kid Youth Sports Scandal & Let Kids Play Act55:29 The Lie Players Are Told📲 SUBSCRIBE for weekly MLV analysis, roster moves & pro volleyball intel.💬 Drop your MLV LA prediction in the comments — title contender by Season 3?#MajorLeagueVolleyball #MLV #LOVB #PatrickSoonShiong #MLVLosAngeles #ProVolleyball #VolleyballPodcast #MLVRosterMoves #YouthSports #LetKidsPlayAct
June 1 · 1 hr 14 min
VNL & MLV Updates and The Bad Serve Toss DEBATE
Is Morgan Hentz a better digger than a passer? Today, Doc and GMP settle the ultimate volleyball debate: passing vs. digging analytics, the 50/50 split on "Differential Learning" in serve-receive coaching, and the massive VNL blunder Gemini AI caused us to make. Plus, we break down the high-stakes LA 2028 Olympic qualification rules and the latest blockbuster MLV roster transactions including Patricia Llabres to Minnesota and Brianna Kadiku to Dallas Pulse!SUBSCRIBE for elite, pro-level volleyball tactics and analytics! Subscribe for weekly MLV coverage, roster news, and everything professional volleyball. Follow Us on Social Media!https://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg==https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w
May 22 · 1 hr 7 min
Dallas Champions, MLV's 3M Viewers & VNL Roster
Dallas Pulse are MLV CHAMPIONS — and the league nearly hit 3 MILLION viewers!Here's the full season breakdown, every coaching shakeup, and what Season 2 looks like.Major League Minute Episode 29 | MLV End of Season Recap with Doc & GMP. We break down final standings, the Supernovas HC change (Salvagni IN, Robson to assistant), the explosive NorCal franchise build with Kerri Walsh Jennings, Stephanie Samedy's historic MLV Minnesota signing, the full U.S. VNL 2026 roster drop, and why THIS 12-month window is the single biggest opportunity in U.S. women's volleyball history.#MajorLeagueVolleyball #MLV #DallasPulse #omahasupernovas #ProVolleyball #VolleyballPodcast #MLVChampionship #KerriWalshJennings #VNL2026
May 15 · 35 min
Gina Mancuso Prososki & Jen Spicher: The Road to MLV 2027 (Expansion Reveal)
Doc and GMP sit down with Jen Spicher of Major League Volleyball during the championship in Dallas to discuss the league's growth and the upcoming 2027 season. Joined by pro Gina Mancuso-Prososki, we get an insider look at the Omaha Supernovas vs Dallas Pulse match and what it means for the future of the sport. Like and Subscribe- Thanks for watching! Follow Us on Social Media! https://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6 https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg== https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w Join Our Fantasy League! Playvoli.com/mlm
May 14 · 1 hr 20 min
MLV Championship REACTIONS
Join Doc and GMP as they recap the MLV championship weekend, including game analysis, behind-the-scenes stories, and insights into team strategies and awards. The hosts share their personal experiences, highlight key moments, and discuss the future of the league. Chapters 00:00 Introduction MLV Championship Weekend Review 08:53 Supernovas vs Indy 24:33 Dallas vs San Diego 28:42 MLV Awards Banquet 58:37 MLV Championship Game 01:09:36 Lighting Issues in Dallas Venue 01:15:14 Dallas Food Reviews
May 5 · 1 hr 15 min
MLV Champion DEBATE
Join Doc and GMP as they cover the exciting end of the volleyball season, including fantasy league insights, team performances, coaching strategies, and playoff predictions. Join us for a deep dive into the highlights, surprises, and key moments from the league's final week and upcoming playoffs. Follow Us on Social Media! https://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6 https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg== https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w Join Our Fantasy League! Playvoli.com/mlm
April 28 · 1 hr 1 min
Novas & Mojo CLINCH Final 4
In this episode, we explore the latest in Major League Volleyball, including team performances, player highlights, and upcoming playoff strategies. We also tell all about our future plans for the Final 4 in Dallas!Follow Us on Social Media!https://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg==https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2wJoin Our Fantasy League!Playvoli.com/mlmChapters00:00 Goal Reached!01:17 Voli Fantasy League Updates06:30 MLV Final Four and Preseason Predictions 13:06 Final 4 Podcast with Special Guest/ Meet & Greet 19:37 Grand Rapids vs Atlanta Recap23:14 Indy vs Orlando 26:02 Omaha vs Columbus 37:43 Dallas vs San Diego44:45 Orlando vs Grand Rapids46:42 San Diego vs Colombus47:33 Indy vs Atlants 48:15 Outstanding Performances and Predictions01:00:16 Final 4 Streaming
April 22 · 1 hr 16 min
LOVB Championship + Week 15 Recap + Week 16 Predictions
In this episode, Doc and GMP explore volleyball strategies, player techniques, and insights from recent matches, offering tips for players and coaches. This episode provides in-depth analysis of recent volleyball matches, player performances, coaching strategies, and upcoming game predictions. It offers valuable insights for fans and coaches alike, focusing on serving routines, team dynamics, and league standings. Follow Us on Social Media! https://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6 https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg== https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w Join Our Fantasy League! Playvoli.com/mlm Chapters 00:00 Introduction and Subscriber Goals 05:27 LOVB Championship 10:19 Libero Celly's 15:39 Passing & Serve Receive Technique 23:23 How to Win a Joust at the Net 24:52 Omaha vs Orlando Recap 27:59 Thomas Head Coach Performance 29:48 Why is Orlando In A Funk? 33:28 Service Errors and Their Impact 40:00 Serving Under Pressure 44:10 Atlanta vs San Diego Recap 47:04 Indy vs Grand Rapids Recap 51:03 Columbus vs. Dallas Recap 57:01 Team Dynamics and Coaching Changes 01:01:33 Rookie and Low-Key Impressive Players 01:08:41 Key Player Performances & Week 16 Predictions
April 17 · 1 hr 1 min
EXCLUSIVE Mimi Colyer REVEALS Winning Mindset
In this episode, GMP & Doc chat with Mimi Colyer, the top rookie in Major League Volleyball, about her transition from college to pro, training differences, team dynamics, and her aspirations. Discover insights into professional volleyball, mental strategies, and behind-the-scenes stories from the league. Chapters 00:00 Introduction to Mimi Colyer 02:22 Transition from College to Pro 06:53 Oregon & Wisconsin 11:21 Does College Prepare Players for Pro? 14:56 Carter Booth F Bomb 18:30 Blocking, Serving, and Hand Passing 23:18 Competitors & Future Aspirations 25:09 Mimi Mentality 27:07 Favorite Environment to Play In 30:17 Dallas Pulse Team Dynamic 31:54 Dallas Pulse Team Depth 35:57 Mimi's Mental Preparation 39:37 Surprising Facts About Mimi 44:16 Importance of Strength Training 48:28 Favorite Moment of MImi's First Pro Season 51:07 Dallas Coaching & Strategy 53:28 Overseas Opportunities 55:28 Mimi's Plan for Next Season 57:35 Who would Mimi's Doubles Partner Be? 01:00:09 Conclusion
April 14 · 1 hr 10 min
AI Predicts MLV Final 4 + Week 14 Recap + Week 15 Predictions
Welcome to the Major league Minute Podcast with Doc and GMP! This episode features an in-depth discussion on the latest developments in the Major League Volleyball league, including playoff scenarios, team performances, and strategic insights into gameplay and coaching decisions. The hosts analyze recent matches, player performances, and speculate on future outcomes, providing valuable insights for volleyball fans and enthusiasts. Follow Us on Social Media! https://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6 https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg== https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w Join Our Fantasy League! Playvoli.com/mlm Chapters 00:00 Introduction To MLM and Voli Top Scorers 05:26 MLV Final 4 11:30 AI Predictions and Team Probabilities for Playoffs 17:06 AVL Volleyball League: Insights and Opinions 19:19 Side Line or End Line? 21:53 Week 14 Recap: Indy vs San Diego 23:39 How to Set the Middle 29:01 How to Win a Joust at the Net 31:23 Atlanta vs Columbus 40:44 Grand Rapids vs Omaha 48:44 Orlando vs San Diego 54:04 Columbus vs. Grand Rapids 55:52 Atlanta vs Indy 57:08 Dallas vs Omaha 01:00:49 GMP's New Ick 01:02:16 Key Performances and Predictions
April 7 · 1 hr 5 min
Supernovas RELIEVE HC Luka Slabe + Week 13 Recap + Week 14 Predictions
On this episode of the Major League Minute, GMP and Doc cover the latest in MLV, including coaching changes, player performances, league evolution, and exciting match recaps. Dive into expert insights and industry debates that shape the future of the sport. Follow Us on Social Media! https://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6 https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg== https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w Join Our Fantasy League! Playvoli.com/mlm Chapters 00:00 Introduction and Podcast Overview 01:23 Fantasy League Updates and Strategies 06:36 Coaching Changes in the Supernovas 18:55 Illegal Transactions 26:19 The Legacy of Jordan Larson 30:59 LOVB vs MLV 40:42 Omaha vs. Atlanta 45:22 Having a Setter Who Can Attack 47:35 Mojo vs Fury 47:55 Dallas vs Grand Rapids 50:18 Indy vs. Omaha 52:49 Orlando vs Atlanta 54:57 Colombus vs Grand Rapids 56:09 Dallas vs. San Diego 59:25 Player Highlights and League Standings
March 31 · 1 hr 1 min
Major League Minute- MLV ROSTERS EXPOSED + Week 13 Predictions
This episode covers the latest updates in Major League Volleyball, including team transactions, player performances, league management issues, and highlights from the All-Star game. It offers insights into team strategies, rookie evaluations, and upcoming match previews. Follow Us on Social Media! https://www.tiktok.com/@mlmpod26?_r=1&_t=ZP-93Hx1NiVNs6 https://www.instagram.com/major_league_minute?igsh=MXIzMmdyYXhyNXVwYg== https://open.spotify.com/show/2e7bQswBimmLAODB59duJ6?si=NSlOsp65REetgguiSyKs2w Join Our Fantasy League! Playvoli.com/mlm Chapters 00:00 Fantasy League Update 07:17 Rookie Revelations and Player Research 16:40 Injury Impact and Team Transactions 32:32 Week 12 Recap and Match Analysis 35:44 Team Dynamics and Performance Insights 40:19 Strategic Lineup Changes and Their Impact 42:55 Injury Effects on Team Performance 44:24 Match Analysis: Omaha vs. San Diego 51:31 Player Highlights and Standout Performances 57:37 All-Star Match Review and Player Impressions 01:01:45 Rookie of the Week and Player of the Week Discussions