

How To Practice Nervous System Regulation In A Relationship
Do you sometimes find it difficult to stay calm, grounded, and centered when there are challenges in your relationship? Does your partner sometimes have responses that seem out of proportion to the issues at hand? In this episode of The Love Lab Podcast, Kevin Anthony speaks with somatic practitioner, clinical hypnotherapist, and trauma educator, Stacia Aashna, about what nervous system regulation is, why it is important, how people end up with a dysregulated nervous system, and what people can do to navigate these challenges and learn to self-regulate. She also shares her own deeply personal story of her challenges and how she has overcome them with tools such as Internal Family Systems Theory (IFS). Take Beducated's quiz and unlock your roadmap to your hottest summer yet: https://beduc.at/pd2633-lovelab To Find Out More About Stacia Aashna, Click The Link Below: https://staciaaashna.com/ 📱INTIMACY MASTERY COACHING APP: Check Out My Brand New AI-Powered Coaching App Called "Intimacy Mastery" → https://www.kevinanthonycoaching.com/go/app 👕 NEW MEN'S & WOMEN'S T-SHIRTS AVAILABLE Check out the new "More Orgasms, Less Wars" & "Relationship Synergy" T-Shirts at → https://www.kevinanthonycoaching.com/go/tees/ 🔥 POWER & MASTERY 3.0 IS HERE! The most complete Men's Sëxual Mastery Course: Get Rock Härd, Last As Long As You Want, Become A Sëxual Master! → https://www.powerandmastery.com 🔥 BLÖWJOB MASTERY FOR WOMEN: Become a blöwjob master by learning more than just technique. Learn how to blow his cöck and his mind! → https://www.sacredfemininearts.com/bjmastery ❤️ FREE EXCLUSIVE CONTENT: Get access to a library of FREE resources to help you have the relationship of your dreams and the best sëx of your life! → https://www.kevinanthonycoaching.com/vault 💪 MEN'S SËXUAL MASTERY COACHING: Learn how to become a sëxual master today and rock her world like no other man ever has! → https://www.kevinanthonycoaching.com/mens-sexual-mastery/ 💪 MEN'S RELATIONSHIP & SËX COACHING : Become the man she has always dreamed about and craves, and the man you have always wanted to be. Learn how to master your relationship and your sëxuality → https://www.kevinanthonycoaching.com/men/ 🌹 WOMEN'S RELATIONSHIP & SËX COACHING : Learn how to become the radiant, feminine woman he desires and will commit to as well as how to have the relationship of your dreams and the best sëx of your life. → https://www.kevinanthonycoaching.com/women/ 👩❤️👨 COUPLES RELATIONSHIP & SËX COACHING : Learn how to finally have the loving, successful, and hot relationship you have always wanted. → https://www.kevinanthonycoaching.com/couples/ 👉🏼 MY HAND-PICKED PRODUCTS FOR YOU : I have hand-selected some great products to help support your Health, Sëx Life, and Relationship! Purchasing products from me and/or my affiliates helps support the work that I do and ensures I can continue to help as many people and couples as possible! → https://www.kevinanthonycoaching.com/products/ Do you have a question you want to have answered on the show? Or simply want to say hello? We'd love to hear from you! Send it all to support@thelovelabpodcast.com
















