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THE LOCKER ROOM LIFE

BUDDY HOCKEY CLUB | BEST DAM TAPE

Welcome to The Locker Room Life 🎙️Co-Hosts: Frank Berenguer | Jay Diebel | Logan CuvoWe’re here to bring the hockey community closer than ever by sharing stories, experiences, and connecting with all the incredible personalities that make this sport so special.Whether it’s legendary locker room tales, personal journeys, or just spreading the love for the game, we’re all about growing hockey and building a stronger, more united community. 🎧 Raw conversations, laughs, and everything you love about the game—on and off the ice.Let’s grow the game together. Follow us for updates and get ready for The Locker Room Life!

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20 episodes
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Avg 53 min
English

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#63
Thursday · 1 hr 5 min
EPISODE 63 : MIKE YOUNG
Mike Young knows what it means to bet on yourself. Comedian. Writer. Director. Producer. But behind every title is a story built on the grind, adversity, unwavering belief, and the decision to keep going when the path wasn’t guaranteed. Mike talks about believing he could turn comedy into a career long before the success showed up — trusting his instincts, staying committed to his passion, and having the self-belief to push through the difficult moments. But one of the biggest lessons? Don’t g
#62
August 20 · 1 hr 2 min
EPISODE 62 : NOAH POWELL
Noah Powell’s journey was never supposed to be easy. Adversity. Injuries. Setbacks. Doubt. At almost every stop, something stood in the way. But Noah kept finding a way forward. After going undrafted in 2023, he came back and exploded for 43 goals in the USHL, leading the league and forcing the hockey world to take notice. Then came the moment he had been chasing: hearing his name called by the Philadelphia Flyers in the 2024 NHL Draft. But getting drafted wasn’t the finish line. The road co
#61
August 13 · 44 min
EPISODE 61 : HOCKEY GIVES BLOOD
FOUNDER | STU MIDDLETON We sit down with the team behind Hockey Gives Blood, a nonprofit founded in 2018 by former hockey players who wanted to use the power of the game to help others. The organization was inspired by deeply personal tragedy, including co-founder and President Stu Middleton losing his father, Tom, and the devastating Humboldt Broncos tragedy that showed the world just how powerful the hockey community can be when it rallies together. Hockey Gives Blood has turned that emotion
#60
August 7 · 54 min
EPISODE 60 : JORDAN RAY
Jordan Ray's journey is a story of resilience, perseverance, and unwavering belief. Born and raised in Florida, she carved out an incredible path to Yale University, where she developed into one of college hockey's top competitors while balancing the demands of an elite academic institution. But the road to achieving her dream wasn't smooth. At one of the most critical moments of her collegiate career, Jordan battled through a significant injury that tested her physically, mentally, and emotion
#59
July 31 · 45 min
EPISODE 59 : JACKSON NEVERS
For every kid growing up in Minnesota, wearing the Maroon and Gold isn't just a goal... it's the dream. Jackson Nevers didn't get there by chasing hype. He got there by embracing pressure, staying committed to the process, and leading from the front. From becoming captain of the Madison Capitols to earning his opportunity with the Minnesota Golden Gophers, Jackson's journey is a reminder that leadership isn't given, it's built through consistency, resilience, and doing the little things right e
#59
July 28 · 26 min
LRL COMMUNITY : SHOULDER CHECK ( HT40 FOUNDATION )
What began as unimaginable tragedy has become one of hockey's most powerful movements. This week on Locker Room Life, we sit down with Shoulder Check founder Rob Thorsen for one of the most meaningful conversations we've ever had. After the loss of his son Hayden, Rob chose to build something bigger than grief. Through the #HT40 Foundation and the Shoulder Check movement, he's inspiring a culture rooted in kindness, connection, and the simple acts that can change or even save a life. This isn'
#58
July 23 · 1 hr
EPISODE 58 : IAN HEINISCH
Some battles happen inside the cage. The hardest ones happen within. On this episode of Locker Room Life, we sit down with Ian Heinisch—President of BK Ice Wars and former UFC middleweight contender—to discuss a life defined by resilience, redemption, and purpose. Ian shares his journey through addiction, incarceration, and the mental battles that nearly broke him before fighting his way to the UFC. We explore the mindset that fueled his comeback, the importance of confronting your demons, an
#57
July 16 · 1 hr 6 min
EPISODE 57 : KATE PETTERSEN
Success isn't built overnight. It's built through purpose, perseverance, and staying true to who you are. In this episode of the Locker Room Life Podcast, we sit down with Kate Pettersen, one of the most respected voices in sports broadcasting. Her journey is a powerful reminder that authenticity and hard work never go out of style. From her humble beginnings and a lifelong passion for sports inspired by her family, to building an impressive career with organizations like TSN, Sportsnet, MLSE, a
#56
July 10 · 54 min
EPISODE 56 : STEPHEN HALLIDAY
From dominating the USHL to earning his opportunity with the Ottawa Senators, Stephen Halliday's journey is a masterclass in perseverance, patience, and unwavering self-belief. Despite the accolades and expectations early in his career, the road to the NHL was anything but guaranteed. Stephen opens up about the setbacks, the moments of doubt, and the relentless work ethic that kept him moving forward when others may have stopped believing. This conversation is about much more than hockey. It's
#55
July 2 · 56 min
EPISODE 55 : PAT SHEA
Some people chase success. Others chase purpose. On this episode of Locker Room Life, Pat Shea shares his incredible journey from professional hockey to pursuing his true passion—acting. Rather than staying comfortable, Pat bet on himself, embracing uncertainty and creating opportunities where none existed. He dives into the mindset required to leave behind a successful career, the importance of believing in yourself before anyone else does, and why the fear of immediate results should never o
#54
June 25 · 22 min
EPISODE 54 : RUDOLFS BERZKALNS
From Cesis, Latvia to the bright lights of North American hockey, Rudolfs Berzkalns' journey is a testament to what can happen when talent meets relentless dedication. At a young age, he made the bold decision to leave home, embrace a new culture, adapt to a different style of hockey, and chase his dream on the other side of the world. Today, he's become one of the most exciting young prospects in the game, developing into a standout with the Muskegon Lumberjacks and earning a commitment to Bost
#53
June 23 · 21 min
EPISODE 53 : BLAKE ZIELINKSKI
Blake Zielinski joins Locker Room Life to share his incredible hockey journey, from becoming one of the top players in the USHL to representing Team USA on the international stage. A recipient of the prestigious Gaudreau Award, Blake has earned a reputation not only for his accomplishments on the ice, but for the character, humility, leadership, and care for others that define who he is as a person. We discuss his success with Team USA, his achievements and awards in the USHL, his commitment to
#52
June 18 · 1 hr 1 min
EPISODE 52 : NATE THOMPSON
From a 15-year NHL career spanning more than 800 games to his current role as an NHL media analyst, Nate Thompson has seen the game from every angle. But this conversation goes far beyond hockey. Nate opens up with honesty and vulnerability about one of the most important challenges athletes face: the transition from player to life after the game. We discuss identity, purpose, mental health, finding new passions, and what it really takes to reinvent yourself when the jersey comes off for the la
#51
June 12 · 49 min
EPISODE 51 : DANE BURKHOLDER
LRL “COMMUNITY “ SERIES Money is one of the most important skills athletes are rarely taught. This week on Locker Room Life, we sit down with Dane Burkholder, a wealth advisor with 24 years of experience and co-founder of Financial Athlete, to discuss how athletes, parents, and families can build a healthier relationship with money and create long-term success beyond the game. We dive into the origin story of Financial Athlete, the importance of mindset and identity in wealth building, the fou
#50
June 4 · 1 hr 8 min
EPISODE 50 : VINNY MALTS
Coach Vinny Malts is redefining player development. After a successful playing career, he's dedicated his life to helping the next generation reach their full potential—not just physically, but mentally. From youth players to NHL athletes, Vinny understands that elite performance starts long before stepping on the ice. What separates him is his willingness to challenge the status quo. In a game that often resists change, he's implementing new approaches, prioritizing mental development, and cr
#49
May 29 · 54 min
EPISODE 49 : JORDAN NOLAN
From a storied NHL career to winning 3 Stanley Cups, Jordan Nolan has continued to evolve far beyond the game. Now stepping into the cultural spotlight through the hit show Shoresy, Jordan continues to stay grounded in what matters most… humility, family, community, and pride in his Garden River First Nation heritage. Through 3 Nolans and countless charitable initiatives, he continues giving back to the hockey world that shaped him. A true example for the younger generation that determination,
#48
May 21 · 1 hr 5 min
EPISODE 48 : ANDREW ALBERTS
From underdog to the NHL. Andrew Alberts carved out a career through grit, sacrifice, and belief when the odds weren’t in his favor. Now he’s helping shape the future of hockey as Hockey Development Director at Sense Arena. Building a new lane for player development through VR training, hockey IQ, and next-gen technology. The game is changing. Development is evolving. And the next generation of players may be built just as much off the ice as on it.
#47
May 14 · 58 min
EPISODE 47 : ROBERT GUCCI
From the early days of the social media grind to building a brand completely on his own terms, Rob Gucci aka “Heat Daddy” has stayed unapologetically unique through it all. Co host of the Home By 3 podcast, aspiring comedian, creator, innovator and someone who understands that real success isn’t always measured by numbers — it’s measured by fulfillment, belief, and staying true to who you are. Rob opens up about trusting the process, creating without fear, building a loyal community, and why t
#46
May 7 · 1 hr 7 min
EPISODE 46 : KURTIS GABRIEL
Kurtis Gabriel joins us for one of the most powerful conversations we’ve had yet. A hockey journey sparked by tragedy, built through adversity, and carried all the way to the NHL against all odds. Known as one of the game’s toughest heavyweight fighters, Kurtis opens up about the reality that the mental battles off the ice were often heavier than the opponents he fought on it. From the pressure of carrying an identity in professional hockey, to navigating mental health, purpose, and life after
#45
April 30 · 59 min
EPISODE 45 : GAUDREAU FOUNDATION
JANE AND GUY GAUDREAU Honored doesn’t even begin to cover this one. We’re joined by Guy and Jane Gaudreau for a deeply moving and unforgettable conversation—one rooted in love, legacy, and the true meaning of community. They open up and share incredible memories of their sons, Matthew and Johnny Gaudreau. Stories that go far beyond the rink. Moments that define who they were not just as elite hockey players, but as people, teammates, brothers, and sons. The impact they made on the game is unde

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