Kids & FamilyHealth & FitnessMental HealthSociety & Culture

The LIFTS Podcast

Mother Love

The LIFTS Podcast (formerly Mother Love) is a Montana-based podcast centering lived experience and amplifying diverse voices from across the state. Through conversations with caregivers, providers, and advocates, we explore bold ideas and creative solutions for supporting the littlest Montanans and their families. If you have feedback, or an idea for a guest or topic, email us at stories@hmhb-mt.org.

Play

Open in

29 episodes
weekly
Avg 26 min
English

Episodes 29

Newest Oldest Longest

All20 Unplayed20 In progress0 Played0

Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.

Today · 20 min
Your Voice Matters: The PARTNER Project and the Future of Perinatal Mental Health Research with Dr Jessica Liddell
On this episode of the LIFTS Podcast, host Gwyneth Hyndman welcomes back University of Montana School of Social Work Associate Professor Dr. Jessica Liddell, a self-described “birth nerd,” to talk about the PARTNER Project. PARTNER is the acronym for Perinatal Mental Health Action and Research Through Trusted Networks, Engagement and Relationships - it’s a collaborative project that brings together Healthy Mothers, Healthy Babies Montana, the University of Montana, Postpartum Support International’s Montana Chapter, and Berry Medicine Native Birth Work Initiative to build a stronger foundation for perinatal mental health research in Montana. The PARTNER Project is inviting Montana parents, families, healthcare providers, doulas, midwives, therapists, and community members to participate in a survey and other opportunities to help guide future research, thanks to a funding contract from the Patient Centered Outcomes Research Institute (PCORI). Dr. Liddell explains why the postpartum period is often overlooked, how communities can help shape future research, and why the voices of people with lived experience need to be at the center of conversations about perinatal mental health. If you would like to be a part of this project - and get a $20 gift card - you can take the survey here: https://umt.co1.qualtrics.com/jfe/form/SV_4UUiq7swCP1n1FY To learn about more ways you can be part of the PARTNER project, visit https://hmhb-mt.org/partner/ Additional Links: https://www.pcori.org/ https://www.berrymedicine.org/ https://psichapters.com/mt/ In this episode: Why postpartum support is essential for families in Montana and beyond. What the PARTNER Project is and how it brings organizations and communities together. What patient-centered comparative effectiveness research means and why it matters. How rural and Indigenous families can help shape future perinatal mental health research. The importance of including people with lived experience, family members, and healthcare providers in research. How to participate in the PARTNER Project survey, listening sessions, community advisory board, and research learning collaborative. Why building relationships and learning from one another can lead to better support for Montana families. Bio Dr. Jessica Liddell is an Associate Professor at the University of Montana School of Social Work. Her work focuses on pregnancy and childbirth, reproductive justice issues, community-engagement, and making healthcare systems more equitable. Her recent research explores the use of doulas to address rural health disparities. Originally from Logan, Utah, Jessica completed her PhD at Tulane University, in New Orleans, Louisiana, in the interdisciplinary City, Culture and Community doctoral program. She also completed a Masters in Public Health, with a focus on program design and implementation, and a Masters in Social Work, with a focus on disaster mental health at Tulane University. She completed her undergraduate degree in Psychology at Reed College, in Portland, Oregon. https://www.umt.edu/social-work/about-us/faculty-and-staff/default.php?ID=7495 Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
November 5 · 37 min
Shaping a Better Montana for Families with HMHB Policy Director Mary Collins
As Montana prepares for the 70th Legislative Session in January 2027, what decisions will shape the future of families across our state? And how can parents, caregivers, and community members help make sure the needs of Montana families are part of the conversation? On this episode of the LIFTS Podcast, host Gwyneth Hyndman talks with Mary Collins, Policy Director for HMHB to talk about the upcoming legislative session, HMHB's policy priorities, and the importance of advocating for the health and well-being of mothers, babies, and families. Mary shares what has changed since the 2025 legislative session, including the tighter state budget and the challenges facing Montana's healthcare and Medicaid systems. She discusses the importance of protecting recent policy wins, including progress toward Medicaid reimbursement for doula services and funding for home visiting programs, while continuing to push for policies that strengthen families. The conversation also explores HMHB's priorities for the upcoming session, including expanding Good Samaritan protections for people seeking prenatal and postpartum care while navigating substance use, strengthening voluntary home visiting services, supporting community health workers, and continuing to advocate for bigger-picture investments in paid family leave, childcare, and a state child tax credit. But advocacy isn't just for policymakers or organizations. Mary offers practical ways everyday Montanans can get involved, from contacting their legislators to sharing personal stories about what families need to thrive. At the heart of this conversation is a reminder that even when progress feels slow, it's important to keep imagining what a better Montana could look like. As Mary puts it, we shouldn't lose sight of what we genuinely want our world to look like for families. Because building a healthier future for Montana families starts with making sure their voices are heard. In This Episode Mary's journey from being a new mom during the 2025 legislative session to serving as HMHB's Policy Director. What to expect during the 70th Montana Legislative Session and how a tighter state budget may affect families. The potential impact of proposed flat tax changes on Montana's healthcare and family support systems. Progress on Senate Bill 319 and the effort to establish Medicaid reimbursement for doula services. HMHB's efforts to expand Good Samaritan protections for people seeking prenatal and postpartum care while navigating substance use. The importance of voluntary home visiting programs and community health workers. Why paid family leave, affordable childcare, and a state child tax credit remain important long-term priorities. How Montana families can contact legislators, share their stories, and get involved in advocacy. Bio Mary grew up on a farm in Northern California and has called Montana home since 2011. She earned both her Bachelor of Arts in Liberal Studies and Master of Social Work from the University of Montana. Her passion for systems-level change led her to serve in several leadership roles at the Montana Department of Public Health and Human Services (DPHHS), where she focused on strengthening the state’s behavioral health system. Driven by a desire to serve others—and informed by her own experience as the mother of a preemie—Mary is deeply motivated to create a more just, supportive world for Montana’s babies and families. Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
October 29 · 33 min
Supporting New Dads: A Discussion on Paternal Perinatal Mental Health with Dr Michael Smith
On this episode of the LIFTS Podcast, we talk with Dr. Michael Smith, a naturopathic doctor at Natura Health and Wellness Clinic in Missoula, Montana, about paternal perinatal mental health and why fathers need support, too. Drawing on his experience as a dad, his work in naturopathic medicine, and his growing interest in this emerging area of research, Dr. Smith shares why the transition to parenthood can be a vulnerable time for fathers and how mental health challenges may show up differently for them. Dr. Smith explains how stress, sleep deprivation, changing relationships, financial pressures, and the physical and emotional demands of welcoming a baby can affect a father's well-being. Anxiety, withdrawal, and changes in behavior may be signs that a dad is struggling, even when he doesn't recognize his experience as a mental health concern or feel comfortable asking for help. We also explore the gaps in research and resources for fathers, the importance of making space for their stories, and how families, workplaces, and communities can help dads feel less alone. Dr. Smith hopes to learn from fathers across Montana — from rural communities to cities and Tribal communities — to better understand their experiences and help connect them with meaningful support. In this episode, we talk about: What paternal perinatal mental health is and why it deserves more attention. How becoming a dad — and witnessing his wife's postpartum mental health challenges — shaped his understanding of the transition to parenthood. Why fathers may experience anxiety, depression, isolation, or changes in behavior after a baby arrives. How cultural expectations around masculinity can make it harder for dads to acknowledge their struggles or seek help. The gaps in research, education, and resources for fathers experiencing perinatal mental health challenges. How families, communities, workplaces, and healthcare providers can create more supportive environments for new dads. Guest Bio Dr. Michael Smith is a naturopathic doctor at Natura Health and Wellness Clinic in Missoula, Montana. His approach to healthcare focuses on the whole person, bringing together conventional medical tools, nutrition, lifestyle, and other naturopathic approaches to help patients better understand their health. Originally born in Edmonton, Alberta, and raised in the Salt Lake City area, Dr. Smith's own experiences with healthcare helped shape his interest in medicine. After studying neuroscience and epigenetics in New York City, he went on to earn his naturopathic medical degree from the National University of Natural Medicine in Portland, Oregon. Dr. Smith has a particular interest in neurological health and the connections between physical health, mental health, and the body's many systems. His experiences as a father, including supporting his wife through postpartum mental health challenges and navigating his own experiences with depression and anxiety, have also influenced his growing interest in paternal perinatal mental health. After attending perinatal mental health conferences and specialized training focused on fathers, Dr. Smith became passionate about learning more about the experiences of new dads and the support they need during the transition to parenthood. He hopes to help bring greater awareness to paternal mental health and encourage more conversations, research, and community support for fathers across Montana. To learn more about Dr. Smith and his work, visit his personal website, drmichaelsmithnd.com. To work with Dr. Smith or to contact him, reach out to his clinic, Natura Health and Wellness Clinic via phone at 406-317-1965 or email, info@natura.health. Links https://natura.health/ https://postpartum.net/get-help/help-for-dads/ Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
October 22 · 31 min
Growing Our Storytellers: Montana’s First Lady Susan Gianforte on the Joy and Power of Reading
In the final episode of our "Growing Our Storytellers" series, host Gwyneth Hyndman speaks with Montana’s First Lady Susan Gianforte for a conversation about the power of books, the importance of early literacy, and the simple ways reading can bring families together. Ms Gianforte shares why The Little Engine That Could has always held a special place in her heart and why its message — “I think I can” — continues to resonate with her. She talks about growing up as the daughter of German immigrants, spending time with her grandmother in Germany, and the stories and traditions that connected her to her family’s heritage, including the beloved German tale The Bremen Town Musicians. She also reflects on raising her four children and the role books played in their family life. From weekly trips to the library and reading together while she nursed her babies, to discovering books through her children’s school reading lists, she shares how reading became a meaningful part of family connection. The conversation also explores her work bringing Dolly Parton’s Imagination Library to children across Montana. She discusses how the statewide program has grown, the excitement families have when a new book arrives in the mailbox, and why providing free books to young children is about much more than learning to read. It’s also about bonding, imagination, emotional development and giving families an opportunity to share stories together. In This Episode: The connection between reading and early childhood development How books can build emotional awareness and strengthen family bonds Susan’s work bringing Dolly Parton’s Imagination Library statewide in Montana Stories from Montana families receiving their free books Why every Montana child under five should have access to a free book every month Learn More & Sign Up Families can learn more about the Montana Imagination Library and sign up children under age five to receive a free book every month at montanaimaginationlibrary.org. Guest Bio Susan Gianforte is the First Lady of Montana and a passionate advocate for early childhood literacy and the importance of reading together as a family. As the daughter of German immigrants, Susan grew up with a deep appreciation for stories, books and the connections they create across generations. Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
October 15 · 18 min
Growing Our Storytellers: LIFTS Out Loud with Stephanie White
In this episode of the LIFTS Podcast, we take a road trip across Granite County, Montana to have coffee with Stephanie White, one of the storytellers featured in the latest issue of LIFTS Magazine. Stephanie shares her story, “A Father’s Love of Literature Lives On,” about growing up with a dad who brought books and stories to life—and how that love of reading has continued into the next generation. From childhood trips to the library with her father to reading with her own three daughters, Stephanie reflects on the ways books have shaped her family and helped create a sense of connection and belonging. Today, as chair of the Philipsburg Library, she is passionate about making libraries welcoming spaces for young families. She talks about the moms’ group that grew out of a need for connection among rural parents, and how something as simple as gathering at the library has become a source of friendship, support, shared hobbies, hand-me-downs, and a reminder that no one has to do parenting alone. Stephanie and host Gwyneth Hyndman also talk about the realities of raising young children in a rural community, where partners may be away for seasonal work and families can sometimes feel isolated. They explore the importance of creating places where parents and children can show up exactly as they are—and where children can grow up associating libraries and reading with warmth, friendship, and safety. In This Episode Stephanie’s childhood memories of reading with her father Passing a love of books and storytelling on to her daughters The role of libraries in supporting early literacy Discovering the Dolly Parton Imagination Library after moving to Philipsburg The importance of friendship and connection during the early years of parenting Sharing hobbies, resources, hand-me-downs, and everyday parenting wisdom The challenges of parenting when partners work seasonal or away-from-home jobs Guest Bio Stephanie White is a mother of three daughters and a member of the Philipsburg community. She serves on the Philipsburg Community Library Board and is passionate about supporting young families, early literacy, and creating welcoming spaces where parents and children can connect. Stephanie’s story, “A Father’s Love of Literature Lives On,” appears in the latest issue of LIFTS Magazine. Her story explores the love of books passed down from her father to her, and now to her daughters. Resources & Links Philipsburg Public Library Philipsburg Public Library Montana Doula Collaborative www.montanadoulacollaborative.org Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
October 8 · 43 min
Growing Our Storytellers: Starting Early with Pediatric Speech Pathologist Christy Cheviron
What does early literacy actually look like before a child can read? In this episode of the LIFTS Podcast, host Gwyneth Hyndman continues the Growing Storytellers series with pediatric speech-language pathologist Christy Cheviron, founder of Alpine Start Speech Therapy in Missoula. Christy helps unpack what is happening in young children's brains during those incredible first years of life and explains why early literacy is about so much more than teaching a child to read. Before children can read words on a page, they are building language, vocabulary, attention, memory, narrative skills, sound awareness, and an understanding of how language works. The conversation is also a reassuring reminder for parents who may feel pressure around reading and school readiness: literacy can happen anywhere. It can happen while reading a cereal box, making a grocery list, following a recipe, singing a nursery rhyme, scribbling with crayons, pretending to write, or talking about the pictures in a favorite book. Christy and Gwyneth talk about making reading joyful rather than another item on the parenting to-do list. They discuss following a child's lead, letting little ones chew on and explore books, finding a reading routine that actually works for your family, and remembering that there is no single "right" way to read together. And, of course, there are plenty of books to add to your family's reading list. Christy shares some of her favorites, while Gwyneth brings in a few beloved childhood books of her own — including Little House in the Big Woods, Charlotte's Web, Misty of Chincoteague, and My Side of the Mountain. At the heart of the conversation is a simple idea: reading isn't just about preparing children for school. It's about helping them understand themselves, understand other people, explore new worlds, and build a lifelong relationship with stories. In This Episode How language development, vocabulary, storytelling, and reading are interconnected Why everyday activities can become literacy opportunities How parents can make reading joyful instead of stressful Why following your child's lead can make shared reading more successful Letting babies and toddlers explore books in their own way — even when that means chewing on them! How scribbling, pretend writing, play, and storytelling all contribute to literacy How books can build empathy, social-emotional skills, curiosity, and a wider view of the world The magic of connecting stories to real-life experiences Books Mentioned & Recommended For babies and new parents On the Night You Were Born — Nancy Tillman For toddlers Moo, Baa, La La La! — Sandra Boynton For rhyming and phonological awareness A Camping Spree with Mr. Magee — Chris Van Dusen Oliver Jeffers — Stuck & Up and Down For older children Misty of Chincoteague — Marguerite Henry My Side of the Mountain — Jean Craighead George Christy's own listening The Calamity Club — Kathryn Stockett Connect with Christy Alpine Start Speech Therapy Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/ Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/ Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
October 1 · 47 min
Growing Our Storytellers: Strengthening Roots with Katrina Kennett and Marti Laknar
What can we grow here? And perhaps more importantly—what can we learn from the place where we live? In the second episode of our early literacy series "Growing Our Storytellers," we explore Grow Where You Are, a community early literacy project in Dillon, Montana, with Katrina Kennett, a professor of education at the University of Montana Western. The idea behind Grow Where You Are grew out of a collection of projects, conversations and community efforts focused on understanding what can grow in southwest Montana—and helping people of all ages overcome the barriers that can make growing feel out of reach, while developing the imaginations of our earliest learners. Katrina talks about the many pieces already happening in the community—from seed catalogs at the library and raised garden beds to efforts to grow food for the local food bank, as educators explore how all ages can participate. Katrina is also joined by Marti Laknar of the Beaverhead Conservation District, who brings a different but complementary perspective. Her work with the Beaverhead Conservation District has brought her face-to-face with the growing issue of food insecurity and the loss of basic food-growing and preservation skills they are hoping to reinvigorate in their community. She remembers a time when gardens were common in Dillon and throughout Montana, with vegetable gardens tucked into backyards and alleyways. Over time, convenience, larger grocery stores and changes in how communities access food contributed to a loss of those skills. Together they speak on connecting people not only with information, but with one another—older generations with younger generations, experienced growers with beginners, and community organizations with people who want to get involved. In This Episode The story behind the Grow Where You Are project What it means to understand what grows in southwest Montana from the earliest age Building partnerships and connecting community resources The potential for fresh produce in local preschools and schools The importance of passing knowledge between generations How gardening can strengthen community connections Why growing food is about more than food—it's about resilience and relationships Links https://www.umwestern.edu/directory/katrina-kennett/ Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
September 24 · 52 min
Growing Our Storytellers: Building Belonging with Hilary Gourneau of Pté Collective
What happens when a child who found safety, consistency and belonging in Head Start grows up to become a powerful advocate for the next generation? In this episode of the LIFTS Podcast, host Gwyneth Hyndman speaks with Hilary Gourneau, an enrolled Dakota member of the Fort Peck Assiniboine and Sioux Tribes, former Fort Peck Tribal Head Start executive director and founder of Pté Collective, about how early literacy begins with creating spaces where children and families feel safe, seen and supported. Hilary shares what she learned during her time as a Head Start executive director—including the realities of serving children and families in rural Montana, the challenges of aging facilities, and the determination it took to advocate for new Head Start buildings in Poplar and Wolf Point. Hilary also shares the story of bringing Dolly Parton's Imagination Library books to families on the Fort Peck Reservation, even when traditional mailing systems didn't work for families who shared mailboxes or didn't have individual addresses. She also introduces Pté Collective, the consulting organization she created to bring a Native voice to early childhood and early learning, particularly in rural and Tribal communities. "Pté" is the Dakota word for female buffalo - a matriarchal symbol of strength, family, leadership. The conversation also turns to the future of Head Start and proposed changes that Hilary believes could have significant implications for mental health, children with special needs, and Tribal and local control. Ultimately, Hilary's message is simple and powerful: every child deserves access to early learning, healthcare, food, clean water, a safe home and a safe, healthy learning environment—and every child deserves someone willing to advocate for them. Bio Hilary is the former executive director of Fort Peck Tribal Head Start and the founder and director of Pté Collective. In This Episode Hilary's own experience as a Head Start child Growing up on the Fort Peck Reservation Her path to graduate school Bringing Indigenous culture into early learning Designing spaces around children's physical, emotional, cultural and developmental needs Why identity and belonging matter Books mentioned Buffalo Fluffalo by Bess Kalb Powwow Day Traci Sorell Links https://www.ptecollective.com/ To Comment on Proposed Head Start Changes: https://nhsa.org/nprm-resources/how-to-speak-up-for-head-start/submit-a-public-comment/ https://www.montanaimaginationlibrary.org/ Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
September 17 · 30 min
What Does It Take To Make Ends Meet? - With Rylee Andrews of the Butte 4-C's
In this episode of the LIFTS Podcast, host Gwyneth Hyndman joins Rylee Andrews, a Maternal Support Professional with the Butte 4 C’s, to talk about the realities facing families across Southwest Montana. Rylee shares what she is seeing in homes right now as the cost of groceries, gas, housing, childcare, and healthcare continues to put pressure on family budgets. She talks about the difficult choices parents are making, from delaying medical appointments to sacrificing their own needs so their children can have what they need. The conversation also explores the emotional toll of that stress, including what Rylee is seeing through postpartum depression screenings and the importance of recognizing when a parent may need additional support. She speaks openly about her own experience as a mom of three and how that lived experience helps her connect with families in an authentic, judgment-free way. Gwyneth and Rylee also talk about Meals for Moms, a program made possible through the generosity of an anonymous donor that provides nourishing meals to families during those exhausting first weeks with a new baby. Since launching in January 2026, the program has delivered hundreds of meals to local families—and has also helped connect families with additional home-visiting support. Guest Bio Rylee Andrews is a Maternal Support Professional with the Butte 4 C’s, where she works alongside families during pregnancy and the first year of a baby’s life. With a background that includes 10 years working in childcare and her own experience as a mother of three young children, Rylee brings both professional training and lived experience to her work. In This Episode Supporting families before they reach a crisis: Rylee explains how the Butte 4 C’s works alongside families early, helping them build confidence, find resources, and create their own support networks. The realities of rising costs: A look at how higher costs for groceries, gas, housing, childcare, and healthcare are forcing Montana families to make difficult choices—and sometimes put their own needs last. Maternal mental health: Rylee shares what she is seeing through postpartum depression screenings and why financial stress, uncertainty, and isolation can have such a profound effect on parents and families. The importance of lived experience: As a mother of three herself, Rylee talks about how remembering her own challenging moments in early parenthood helps her connect with the families she serves. 406 Healthy Start: Learn how this home-visiting program supports families during pregnancy and baby's first year with education, encouragement, practical resources, and one-on-one support. Meals for Moms: Hear the story behind this community-supported program providing nourishing meals to families during those exhausting first weeks after bringing home a new baby—and how a simple meal can become a doorway to additional support. It takes a village: Gwyneth and Rylee talk about the importance of accepting help, building community connections, and reminding parents that they were never meant to do this alone. Looking toward the future: Rylee discusses the growing need for family services across Southwest Montana and the ongoing challenge of securing funding so organizations can continue to meet families where they are. Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
S6 · E2
September 10 · 46 min
Motherhood, Grief & IVF in Rural Montana with Kelly Pipe Campbell
What does motherhood look like when you're carrying grief, navigating IVF, and raising a child in rural Montana? In this episode, HMHB Storytelling Coordinator Gwyneth Hyndman talks with fellow Philipsburg mom and farmer Kelly Pipe Campbell about motherhood, grief, IVF, and how support can look in a rural community. Kelly shares the seven-year journey with her husband, Derek, that led to the birth of their daughter, Beverly, including fertility treatments, a miscarriage, and a first experience with IVF, compared to their journey with IVF in 2026. She also talks openly about losing her mother before becoming a mom herself—and how that grief returned in unexpected ways after Beverly was born. The conversation explores the realities of raising a baby while living remotely, working on a farm, and navigating postpartum anxiety and depression. Kelly reflects on the expectations she had for motherhood, the challenges that come with balancing work and parenting, and how finding community in Philipsburg helped her begin to feel supported. Guest Bio: Kelly Pipe Campbell is a mother, wife and farmer based in Philipsburg, where she and her husband operate Moon River Ranch CSA. In This Episode Kelly's seven-year journey to becoming a mother Becoming a mother after losing her own mom How grief resurfaced during pregnancy and postpartum The isolation of raising a newborn in rural Montana Postpartum anxiety, counseling, and supporting a relationship after having a baby Running a farm while caring for an infant The pressure and guilt of trying to balance motherhood and work Pursuing IVF for a second time Raising a fearless, independent daughter Show Links: Taking Charge of Your Fertility by Toni Weschler https://www.tcoyf.com/ Motherless Mothers: How Mother Loss Shapes the Parents We Become by Hope Edelman https://www.hopeedelman.com/books Moon River Ranch CSA https://moonrivercsa.com/pages/about-moon-river-ranch Learn more: LIFTS Online Resource Guide: https://hmhb-lifts.org/ Healthy Mothers, Healthy Babies, the Montana Coalition: https://hmhb-mt.org/ Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
S6 · E1
September 7 · 17 min
Looking Ahead to Season Six - Finding Where Policy and Storytelling Intersect
Episode Description Welcome to Season 6 of the LIFTS Podcast - In this season-opening episode, new host Gwyneth Hyndman, HMHB’s Storytelling Coordinator, sits down with Stephanie Morton, Executive Director of Healthy Mothers Healthy Babies, the Montana Coalition, to reflect on where the organization has been and where it is headed. Gwyneth and Stephanie talk about the evolution of the podcast, including the transition from Mother Love to LIFTS, and why creating a space that includes moms, dads, grandparents, foster parents, and the many other people helping raise Montana’s children matters. They also discuss HMHB’s growing commitment to policy and systems change, what lies ahead for Montana families, and the important role storytelling plays in helping people feel less alone. At the heart of the conversation is a simple but powerful reminder: parenting was never meant to be something we figure out alone. Guest Bio: Stephanie Morton is the Executive Director of Healthy Mothers Healthy Babies, the Montana Coalition. She has been with HMHB for nearly a decade, previously serving as the organization’s program director before stepping into her current leadership role. Highlights include: The importance of including the many caregivers and communities who help raise Montana’s children HMHB’s growing investment in policy and systems change for families How personal stories can help reduce stigma, connect families with resources, and inform better systems of care Why parents and caregivers don’t have to simply “tough it out” or navigate the challenges of raising children alone Stephanie’s message: “You’re not supposed to just grit your teeth and muscle your way through this. It’s not supposed to be all sleep deprivation and toughen it out. There are points where you can find support.” Learn more: LIFTS Online Resource Guide: https://hmhb-lifts.org/ Healthy Mothers, Healthy Babies, the Montana Coalition: https://hmhb-mt.org/ Enjoying the podcast? We’d love your feedback and ideas for future episodes! If you have a topic or story you’d like to hear on the LIFTS Podcast, or feedback about an episode, contact Gwyneth Hyndman at gwyneth@hmhb-mt.org. Connect with Healthy Mothers, Healthy Babies Website: https://hmhb-mt.org/ Facebook: https://www.facebook.com/hmhbmt/ Instagram: https://www.instagram.com/hmhbmt/ For statewide resources to support Montana families in the 0–3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/ Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
S5 · E13
March 18 · 15 min
LIFTS Out Loud: Celeste Miller - Nursing Under the Big Sky
Guest Bio: Episode Description In this heartfelt episode of the LIFTS Podcast, host Emily Freeman talks with Celeste Miller, a ranch mom from rural Montana, about her journey through breastfeeding challenges, rural isolation, and finding confidence in motherhood. Celeste shares how her first baby’s health complications made nursing difficult, how she found support the second time around, and what it’s like raising kids while working on a cattle ranch. Together, Emily and Celeste discuss the realities of rural parenting — long drives for care, limited lactation support, and the pressure to “tough it out” — alongside the growing openness among moms to talk about postpartum mental health. Highlights include: Navigating breastfeeding challenges and formula feeding without local support Balancing ranch life and parenting in a rural setting The importance of community, vulnerability, and practical support for moms Why resources like lactation consultants and postpartum support matter in small towns Celeste’s message: “You can be tough and still have a hard time — it’s not one or the other.” Learn more: LIFTS Online Resource Guide Category Lactation Supports: https://hmhb-lifts.org/services?service_type=Lactation%20Support Read the article from the magazine: https://hmhb-mt.org/magazine/ Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
S5 · E12
March 4 · 29 min
Sarah Buchanan + Stephanie Fitch - Human Stories Behind Montana’s Maternal Health Gaps
Episode Description: In this episode of the LIFTS Podcast, host Emily Freeman speaks with Stephanie Fitch (Billings Clinic) and Sarah Buchanan (Montana Department of Public Health and Human Services) about Siloed — a Montana-made documentary exploring the realities of maternal healthcare access in rural communities. Produced by Montanans, for Montanans, Siloed weaves together powerful stories from across the state to reveal both the challenges and the deep resilience found in Montana families and providers. The film sheds light on maternal healthcare deserts, the emotional and logistical barriers families face, and the creative solutions, from telehealth to local support networks, helping bridge those gaps. Highlights include: Why storytelling and lived experience matter as much as data in driving public health change How rural Montana communities are navigating obstetric care closures The importance of psychological safety and trust in healthcare The role of telehealth, doulas, and community health workers in expanding access The story behind the making of Siloed — from student filmmakers to statewide screenings Simple, human ways anyone can support new parents in their own community Watch the film: 🎬 Siloed Documentary (DPHHS MOMS Program) - https://dphhs.mt.gov/ecfsd/moms/SiloedDocumentaryEducation Learn more or get involved: Montana MOMS Program: https://mtmoms.org/ Montana Maternal Health Alliance: https://dphhs.mt.gov/ecfsd/moms/LeadershipCouncil Find perinatal resources in every Montana county and reservation using the LIFTS Online Resource Guide: hmhb-lifts.org Join the conversation: Host a community screening, share the documentary with a friend, or simply check in on a new parent in your life. Small acts of care help break down isolation and build connection. Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
S5 · E11
February 18 · 16 min
Tehya Tiegen - Home Visiting and Hope
Guest Bio: Tehya Teigen is a 29-year-old proud mother of two and the wife of a Navy veteran. She is a recovering addict who believes in second chances, healing, and the power of self-love. Her journey serves as a reminder that recovery is possible and that every day is a new opportunity to rise stronger than before. Episode Details: In this episode of the LIFTS Podcast, host Emily Freeman talks with Tehya Tigan, a Helena mom of two, about how Montana’s home visiting programs supported her family through pregnancy, postpartum, and early parenting. Tehya shares how home visiting offered her more than information—it offered connection, advocacy, and encouragement at a time when she needed it most. She opens up about her journey through recovery, motherhood, and rebuilding life after addiction and legal challenges, reminding us that every parent deserves support and a chance to thrive. Topics in this episode include: What home visiting is and how it works in Montana How home visitors support families with breastfeeding, car seat safety, and more The importance of advocacy and trust between home visitors and families Overcoming stigma around recovery and criminal records Finding hope and purpose through parenting Resources mentioned: Learn more about home visiting in Montana: https://hmhb-mt.org/homevisiting/ Explore local support programs and resources for families at LIFTS Online Resource Guide: http://hmhb-lifts.org Learn more about the home visiting program at Lewis and Clark County Home Visiting that Tehya utilizes: https://www.lccountymt.gov/Government/Public-Health/Pregnancy-and-Parenting/Home-Visiting Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
S5 · E10
February 4 · 26 min
Maria Emmer-Aanes - It Takes a Village
Guest Bio: Maria Emmer-Aanes is the Executive Director of The Village Playspace and the Early Childhood Coalition of Beaverhead County, where she works alongside parents, partners, and neighbors to build strong, connected communities for kids and families in rural Montana. Her work is rooted in a simple belief: when families feel supported and connected, everyone does better. Maria is the co-founder of the Beaverhead Brigade, a grassroots nonprofit created to restore after-school transportation for students, and the founder of the Good Food Network, a community-led effort focused on improving access to clean, nutritious food and food education across Beaverhead County. She also serves as a Rural Ambassador for the Montana Nonprofit Association, helping elevate rural voices and strengthen nonprofit leadership across the state. A mom of two boys and married to a fly fishing guide, Maria brings both lived experience and professional insight to her work—balancing family life, community building, and a deep love for the place she calls home. Episode Description: In this episode of the LIFTS Podcast, host Emily Freeman talks with Maria Emmer-Aanes, Executive Director of the Early Childhood Coalition of Beaverhead County and the Village Play Space in Dillon. Maria shares how her coalition works to build resilience and strengthen families in one of Montana’s most rural regions — from innovative transportation solutions and intergenerational community programs to creative ways of addressing food insecurity and childcare gaps. Together, they explore what it means to raise kids, connect families, and grow community in a county where distances are vast but relationships run deep. Highlights include: How Early Childhood Coalitions collaborate statewide to share ideas and support families The power of parent advisory councils and listening to families’ lived experiences Innovative rural models like pay-what-you-can thrift stores, diaper banks, and local food networks Building intergenerational community through shared meals, gardening, and life-skills education Maria’s message: “It really does take a village — and sometimes that village starts with just one conversation, one meal, or one connection.” Resources: Early Childhood Coalition of Beaverhead County: https://www.earlychildhood406.org/ LIFTS Online Resource Guide Category Family Support & Education: https://hmhb-lifts.org/services?service_type=Family%20Support%20and%20Education Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
S5 · E9
January 21 · 21 min
LIFTS Out Loud: Julianne Denny - Birthwork as Medicine
Guest Bio: Julianne Denny (She/Her) Cree, Ojibway, Mi’kmaq Raised in ceremony, Julianne lives in Montana with her family. She is an Indigenous doula supporting families across rural communities, providing culturally grounded care and guidance through pregnancy, birth, and postpartum. Julianne's doula work: https://www.morningstarbirthworkz.com/ Episode Description: In this episode, Emily Freeman sits down with Julianne Denny, an Indigenous doula serving families in rural Montana. Julianne shares her personal journey from experiencing a mental health crisis as a new mom to becoming a doula supporting Indigenous families across the state. She discusses the vital role doulas play in Montana—especially in rural areas—offering emotional support, practical help, and culturally informed care. Julianne highlights how birth work can be healing, not only for families but for doulas themselves, and shares her experiences navigating traditional practices, breastfeeding challenges, and healthcare systems. She also talks about the importance of workforce development, including the recent Montana doula bill and training opportunities for Indigenous birth workers. Resources: Read Julianne's story in LIFTS Magazine: https://hmhb-mt.org/magazine/ HMHB's Native American Initiatives (NAI) - includes download link to Dr. Amy Stiffarm's cultural safety toolkit for hospitals and other medical providers: https://hmhb-mt.org/native-american-initiatives/ Information about doulas and indigenous birthworkers in MT: https://www.montanadoulacollaborative.org/ MT Doula Collaborative: https://www.montanadoulacollaborative.org/ Article about MT Senate Bill 319, creating a certification and licensure process for doulas: https://montanafreepress.org/2025/05/14/governor-signs-new-law-professionalizing-doula-care/ Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
S5 · E8
January 7 · 24 min
Suzanne Bendick - The Stories That Connect Us
Guest Bio: Suzanne Bendick is the Co-Executive Director, co-founder, and former board member of Roots Family Collaborative, a highly respected and deeply impactful organization she has helped shape over the past nine years. A devoted mother of two, Suzanne is a visionary nonprofit leader known for her thoughtful approach, deep listening, and unwavering commitment to improving community health and wellbeing. Her professional background includes formal training as a Postpartum Doula, Certified Lactation Counselor, and Montessori Teacher, and she is currently expanding her expertise as a student of Somatic Experiencing. Grounded by a love of nature and a passion for meaningful connection, Suzanne brings both heart and skill to her work supporting families. Episode Description: In this inspiring episode of the LIFTS Podcast, host Emily Freeman talks with Suzanne Bendick, Co-Executive Director of Roots Family Collaborative in Bozeman, about how one mom’s personal experience of isolation led to a movement supporting families across Montana. Suzanne shares the origin story of Roots, the creation of the powerful “Moms Like Me” storytelling project, and how storytelling can heal, connect, and transform communities. Through honest reflection, she highlights the importance of listening, collaboration, and grassroots action in building strong perinatal mental health support systems — especially in Montana’s rural and frontier communities. Highlights include: How Roots Family Collaborative was born from lived experience The origins and impact of the Moms Like Me storytelling project Why listening is a radical act of support for new parents Tips for communities wanting to start similar efforts in their own areas Suzanne’s message: “You don’t have to have a plan. Just start by coming together — ask questions, listen, and build from there.” Learn more: ROOTS Family Collaborative: www.rootsfamilycollaborative.com Moms Like Me storytelling project: https://www.rootsfamilycollaborative.com/moms-like-me Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
S5 · E7
Dec 30, 2025 · 18 min
Dr. Jessica Liddell - Building Support for Maternal Mental Health
Guest Bio: Dr. Jessica Liddell is an Associate Professor at the University of Montana School of Social Work and Affiliate Faculty in the School of Public and Community Health Sciences. Her work focuses on pregnancy and childbirth, reproductive justice issues, birth justice and equity, community engagement, and making healthcare systems more equitable. Her current research focuses on the use of doulas to improve maternal and infant health outcomes in Montana. Dr. Liddell graduated from the interdisciplinary City, Culture, and Community Ph.D. program at Tulane University. She also completed a Masters in Public Health, with a focus on program design and implementation, and a Masters in Social Work, with a focus on disaster mental health at Tulane University. Originally from Logan, Utah, Dr. Liddell completed her undergraduate degree in Psychology at Reed College, in Portland, Oregon. Her experiences as a doula and as a mother inform her research and drive her passion for this work. Here is a link to her CV: Liddell_CV_2025_August Episode Details: In this episode of the LIFTS Podcast, host Emily Freeman talks with Dr. Jessica Liddell, Associate Professor in the University of Montana’s School of Social Work, about her research and advocacy around perinatal mental health. Dr. Liddell shares insights from her work in Montana and abroad — from New Zealand to Australia — exploring how culture, connection, and community all shape the postpartum experience. She discusses how doulas can be powerful allies in supporting mental health, especially in rural and tribal communities, and why genuine collaboration among providers is key to improving care across the state. The conversation also touches on what gives her hope for the future of maternal health in Montana, the growing awareness among students and professionals, and the importance of grounding ourselves in meaningful, community-based work. Topics in this episode include: The role of doulas in supporting perinatal mental health Similarities between rural Montana and rural communities abroad Stigma and the “frontier mentality” around seeking help Building the maternal health workforce in Montana Addressing the overlap between perinatal mental health and substance use Community-driven and online supports for new parents Resources mentioned: Postpartum Support International – Montana Chapter: https://psichapters.com/mt/ Resources for Perinatal Mental Health: https://hmhb-mt.org/for-partners/perinatal-mental-health/ Resources for Doulas: https://hmhb-mt.org/for-partners/doulas-and-birth-workers/ Additional Information about Montana Doulas: https://www.montanadoulacollaborative.org/ LIFTS Online Resource Guide: https://hmhb-lifts.org/ Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
S5 · E6
Dec 17, 2025 · 19 min
LIFTS Out Loud: Jake Maher + Callie Triller - Ryan's Journey Home
Guest Bios: Episode Details: In this powerful episode of the LIFTS Podcast, host Emily Freeman sits down with Callie Trier and Jake Maher to share Ryan’s Journey Home — a story of foster care, recovery, and the power of community. When Callie and her family welcomed baby Ryan into their home straight from the NICU, they knew he would need love, stability, and a strong village to help him thrive. What they didn’t expect was the friendship that would grow between their family and Ryan’s biological father, Jake — who was working hard to rebuild his life through treatment and recovery. Together, Callie and Jake share their perspectives on what it means to show up for a child — and for one another — within Montana’s foster care system. Their story is one of grace, second chances, and how systems can work when people lead with empathy, communication, and hope. Topics in this episode include: Navigating the foster care system in Montana The power of collaboration between foster and biological parents How programs like Medicaid, WIC, and Best Beginnings support children in foster care The role of treatment, recovery, and community support in family reunification Why believing in the possibility of change matters Resources mentioned: LIFTS Online Resource Guide: hmhb-lifts.org Montana Department of Public Health and Human Services – Foster Care: https://dphhs.mt.gov/CFSD/Fosterparent/index Read their original story in LIFTS Magazine: https://hmhb-mt.org/magazine/ Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript
S5 · E5
Dec 3, 2025 · 30 min
Carrie Krepps - Building Connection and Community for Montana Families
Guest Bio: Carrie joined Florence Crittenton in 2010 as Grants Officer and quickly moved into the role of Development Director in 2011, a position she held for eight years before becoming Executive Director in 2019. Before Florence Crittenton, Carrie was Education Coordinator for the Montana Hospital Association and gained development and project management experience with the Helena Symphony and Montana State University Athletics. Over her 15 years at Florence Crittenton, Carrie has worked extensively in budget management, fund and contract development, and advocacy. As Executive Director, she leads the integrated leadership team and guides the organization’s mission alongside the Board of Directors and staff, with deep expertise in family-centric care. Carrie holds a Business Marketing degree with a minor in Small Business & Entrepreneurship from Montana State University–Bozeman. A Helena native, she enjoys raising her two daughters, Ella and Sarah, with her husband, Fred, and is passionate about connecting families with strong community support and sustainable programs. Episode Details: In this episode, host Emily Freeman talks with Carrie Krepps, Executive Director at Florence Crittenton Family Services, about the vital work the organization has done for 125 years to support families across Montana. Carrie shares insights into the programs that meet families where they are — from residential services for young mothers and recovery programs, to home visiting, childcare, and community-based support — emphasizing the importance of connection, trust, and long-term relationships. Highlights include: The organization’s 125-year history of serving vulnerable families Residential programs for young moms (ages 12–20) and long-term recovery programs for mothers and children Community-based services: home visiting, parenting classes, supervised visitation, and early childhood care The critical role of human connection, time, and trust in supporting families through trauma, substance use recovery, and isolation Redefining community: small, meaningful connections can be as impactful as large programs or events What success looks like: integrating families into community life, supporting children’s development, and fostering resilience This episode highlights the power of community, patience, and long-term commitment in supporting Montana families through the challenges of early parenting and beyond. Resources: Florence Crittenton: https://www.florencecrittenton.org/ Resources for Perinatal Substance Use: https://mthf.org/priority/the-meadowlark-initiative/ https://hmhb-mt.org/look-closer/ LIFTS Online Resource Guide Category Substance Use Disorder Treatment Providers: https://hmhb-lifts.org/services?service_type=Substance%20Use%20Disorder%20Treatment%20Providers Enjoying the podcast? We’d love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at https://hmhb-lifts.org/
- Transcript

Showing 1–20 of 29 episodes