Female Anatomy Push-Ups, Strength Training for Runners, Debating Holocaust Deniers, and More...

July 8 · 1 hr 32 min · 88.9 MBExplicit

0:00-1:32:34

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In today's podcast episode, I answer listener questions with my videographer, Mitch Lazorko, and we discuss:

- The right push-up technique for women

- The best strength training exercises for runners

- Debating holocaust deniers

- If you had abusive parents

- The truth about starvation mode

- Deadlift specialization workouts

- And more...

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