Skip to content
Sign inOpen the app
Artwork for The Jordan Syatt Podcast
The Jordan Syatt Podcast · May 27 · 1 hr 59 min

Best Workouts for Busy People, Strength Training After 40, Designing Your Own Workout Program, & More

Get 10% off at Marek Health ► https://marekhealth.com/syatt In today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss: - The best workouts for busy people - Effective strength training after 40 years old - Bodybuilding vs Powerlifting - How to design your own workout program - Designing smart supersets - Debating toxic masculinity - And more… How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU Marshall's IG ► https://www.instagram.com/marshallroy/ Marshall's Website ► marshallroy.com

0:00-1:59:13
Play in podnod

transcript

No transcript — this publisher did not publish one.

show notes

Get 10% off at Marek Health ► https://marekhealth.com/syatt


In today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss:

- The best workouts for busy people

- Effective strength training after 40 years old

- Bodybuilding vs Powerlifting

- How to design your own workout program

- Designing smart supersets

- Debating toxic masculinity 

- And more…


How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU


Marshall's IG ► https://www.instagram.com/marshallroy/

Marshall's Website ► marshallroy.com

more episodes

All episodes