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The Inner Entrepreneur

Paul Ryan

Conversations about finding success in the world while creating a life of peace, prosperity, happiness and fulfillment.

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  • #272
    Yesterday · 17 min

    What Narcissistic Relationships Teach You - Ginny Priem #268

    Links to full episode: https://youtu.be/Uij7ZHX-mlE?si=MK4leCdbwSgdyVUB https://open.spotify.com/episode/6MpDLXV3lCo9W4z0Sh18yM?si=7z6g1W1QSlu1nBf7e1Qi3w Why do we sometimes find ourselves repeating the same unhealthy relationships and patterns — even when we know they’re hurting us? In this Bite Size episode of The Inner Entrepreneur, Ginny Prim shares the deeply personal story of discovering that the man she loved had been living a double life — and the difficult inner work that followed. Rather than simply asking, “Why did this happen to me?”, Jenny began asking a more powerful question: “Why was I allowing this into my life?” She discovered that some of the behaviours she had experienced felt familiar because of patterns established much earlier in life. And until those patterns were recognised, there was a danger of recreating them again. Ginny describes it brilliantly as “Whack-a-Mole”: you remove one unhealthy person from your life, but unless you understand what drew you into that dynamic in the first place, another can eventually appear. We also explore the crucial distinction between blame and responsibility. You are never responsible for somebody else's abusive or manipulative behaviour. But you can still look inward, understand your own patterns and make different choices in the future. In this episode: Why unhealthy relationship patterns can repeat themselves The difference between self-blame and self-awareness Why narcissists can target successful, empathetic people How childhood and family patterns can shape adult relationships Jenny’s “Whack-a-Mole” analogy for narcissism How meditation helped Jenny become less reactive and more self-aware Why vulnerability became a source of strength rather than weakness The idea behind Jenny’s Unsubscribe philosophy: letting go to reclaim your time, energy and boundaries

  • #271
    Sunday · 2 min

    Quickie | 3 Reasons Your Business Depends On You #267

    Apply for a strategy call with Paul: https://calendly.com/inner-entrepreneur-podcast/discovery-call-with-paul-ryan I built an eight-figure business that runs without me. I’ll help you do the same.

  • #269
    Friday · 2 min

    Quickie | The Hidden Cost of Toxic Employees #265

    Apply for a strategy call with Paul: https://calendly.com/inner-entrepreneur-podcast/discovery-call-with-paul-ryan I built an eight-figure business that runs without me. I’ll help you do the same.

  • #268
    Thursday · 56 min

    The Psychology of High-Performing Teams | Ken Tyler #264

    In this episode, Paul chats with transformational leadership coach Ken Tyler about high-performing teams, deep listening, leadership, flow and the hidden dynamics that shape how people work together. Drawing on decades of experience in elite sport, social psychology and executive coaching, Ken explains why the most important forces affecting a team often sit beneath the surface. He explores how leaders can become more aware of their own behaviour, why trust and psychological safety are essential for high performance, and how unconscious patterns from the past can continue to influence an organisation long after people have left. Ken also shares what elite sport taught him about business leadership, why leaders need to understand who they become under pressure, and how teams can create the trust, engagement and alignment required to move into a genuine state of flow. About the Guest Ken Tyler is a transformational leadership and high-performance coach with a background spanning professional sport, social psychology, sports science, executive coaching and team development. He is the founder of Flow Fiero and has worked with elite athletes, CEOs, business owners and leadership teams. About the Host Paul Ryan is a CEO, host of The Inner Entrepreneur Podcast, and creator of the One Hour CEO mentoring programme. You can apply for a discovery call with Paul here: 👉 https://www.pauljryan.net/ Topics Discussed Why the most important dynamics in a team often sit beneath the surface How Ken reads the energy and relationships within a group The importance of psychological safety and vulnerability Why being truly heard can have such a profound impact Ken's three V's of empathic listening: visual, vocal and verbal Why listening involves much more than hearing someone's words What elite sport can teach us about business leadership How Ken moved from coaching high-performance athletes to business leaders Why relationships are fundamental to team performance Self-awareness, self-management, relationship awareness and relationship management Why leaders need to understand who they become under pressure How leaders can unknowingly get in the way of their team's success Why genuine delegation requires letting go How unconscious patterns influence organisations Why businesses often return to old behaviours even after attempts at change The importance of acknowledging the leaders and people who came before us Why every team, organisation and system eventually needs to evolve How our role as a leader changes as we become more experienced What flow looks like inside a business Why growth happens at the edge of your comfort zone—not in the panic zone Ken's TEAM framework: Trust, Engagement, Alignment and Mobilisation Why trust has to come before speed and performance Why high achievers need to learn to blend their egos What a "fiero moment" is and why breakthroughs matter Key Takeaways The things affecting a team most strongly aren't always the things we can see. Beneath visible problems are relationships, assumptions, behavioural patterns and organisational history that can continue to influence how people behave. Leadership begins with self-awareness. Understanding how you communicate, respond to conflict and behave under stress can reveal why your team responds to you in the way it does. Deep listening is more than hearing someone's words. Ken encourages leaders to pay attention to the visual, vocal and verbal elements of communication and to create an environment where people genuinely feel heard and seen. When you inherit a team or organisation, you also inherit its history. Previous leaders, established relationships and old ways of working don't simply disappear because somebody new takes charge. Delegation requires letting go. Leaders can give responsibility to other people while still unconsciously holding onto control, preventing those people from fully stepping up. Trust is the foundation of a high-performing team. Ken's TEAM model begins with Trust, followed by Engagement, Alignment and Mobilisation. Trying to move quickly without those foundations can undermine performance. Flow isn't limited to individual athletes, artists or performers. Teams can experience flow when people trust each other, understand their roles, use their strengths and operate together without constantly second-guessing themselves. High-performing teams require individuals to put their egos in service of something bigger. The goal isn't to eliminate individual strengths, but to bring those strengths fully into the group so the team can achieve something none of its members could achieve alone.

  • #267
    August 25 · 23 min

    Bitesize | The Case for Believing You Have a Soul - Kris Land #263

    In this bitesize episode, Paul chats with Kris Land to explore the unexpected spiritual journey behind The Infinity Within—a deeply personal book written by a lifelong tech entrepreneur. Kris shares how selling his first software company at just 17 brought rapid success… and an equally rapid emotional crash. Having achieved everything he thought he was supposed to achieve, he found himself in a depression that forced him to confront far deeper questions: What is a soul? Why are we here? What is our purpose? About the Guest: Kris Land is a serial entrepreneur and author. He began in technology at a young age, founded and exited multiple ventures (including one IPO), and is the author of The Infinity Within, a spiritual exploration of the soul, purpose, and the deeper design behind human experience. About the Host Paul Ryan is a CEO, 8-figure business owner, mentor, and host of The Inner Entrepreneur Podcast. 👉 https://pauljryan.net/ Work With Paul You can book a discovery call with Paul here: https://calendly.com/inner-entreprene...

  • #265
    August 22 · 2 min

    Quickie | This Isn't Real Wealth #261

    Apply for a strategy call with Paul: https://calendly.com/inner-entrepreneur-podcast/discovery-call-with-paul-ryan I built an eight-figure business that runs without me. I’ll help you do the same.

  • #264
    August 20 · 54 min

    What Nobody Taught You About Sex | Grace Alice #260

    In this episode, Paul chats with sex educator and author Grace Alice O’Shea about sex, desire, intimacy and why so many of us struggle to talk openly about one of the most important parts of our relationships. Drawing on more than a decade working in sex and relationships education, Grace explains how shame, cultural conditioning and poor sex education shape our understanding of sexuality—often without us even realising it. She explores why losing your libido doesn't necessarily mean something is wrong, why men and women can experience desire differently, and why the sex we're taught to expect isn't always the sex that creates the most pleasure or connection. About the Guest Grace Alice O’Shea is a sex educator and author of Sex Educated. About the Host Paul Ryan is a CEO, host of The Inner Entrepreneur Podcast, and creator of the One Hour CEO mentoring programme. You can apply for a discovery call with Paul here: 👉 https://www.pauljryan.net/ Topics Discussed Why we're still so uncomfortable talking about sex How shame and cultural conditioning shape our sexuality Why sex is about much more than the physical act The importance of vulnerability and communication in relationships Why couples experience differences in sexual desire What happens when your libido seems to disappear The difference between spontaneous and responsive desire Why enjoying sex once it starts can be a sign of responsive desire Why long-term desire doesn't look like the beginning of a relationship How our traditional definition of sex can limit pleasure Why Grace describes sex as "a menu, not a manual" The importance of feeling seen, desired and appreciated by your partner Why intimacy outside the bedroom matters How pornography can shape unrealistic expectations about sex Why young people increasingly turn to porn for sex education The importance of comprehensive sex and relationships education Why honest conversations about sex can strengthen relationships Key Takeaways There is no single "normal" way to experience sexual desire—spontaneous and responsive desire are both valid. A loss of libido doesn't necessarily mean something is wrong with you. Sometimes the more important question is whether the sex you're having is actually enjoyable and fulfilling. Good sex isn't defined by what you do, how often you do it or how long it lasts. Pleasure, intimacy and connection matter far more. Long-term relationships require communication and curiosity. Assuming sex should always follow the same script can gradually remove novelty and desire. Feeling desired often begins outside the bedroom. Small moments of affection, appreciation and connection can have a significant impact on intimacy. Pornography is entertainment, not education. Without good sex education, young people can mistake what they see on screen for what real sex and relationships should look like. Talking openly about sex can feel vulnerable, but breaking the silence is one of the most powerful ways to reduce shame and create healthier relationships.

  • #261
    August 18 · 20 min

    Bitesize | Why 90% of High Achievers Are Secretly Unhappy #257

    Link to full episode: https://youtu.be/ISsDz9CThH0?si=vE_DRrbh3XIg7qtQ https://open.spotify.com/episode/5PXWVeRCGHsSMQXKKni5NH?si=Uw1Ym7O4Ra-J0Ax9lNcNwQ In this bitesize episode, Paul sits down with Jonathan Cave, who, by 40, had reached the “holy grail” of big-law success: a partner track that was about to culminate in senior partnership. From the outside it looked like the dream—money, status, the house in the suburbs of Geneva, a young family. But inside, Jonathan was falling apart: chronic stress, recurring back pain, anxiety in the simplest moments, and a life that felt more like performance than presence. When the offer came, it forced two questions he couldn’t unhear: Do I want it?… and would I actually be happy and fulfilled if I take it? Nine months later, the answer was clear—so he walked away from the firm and from the legal world entirely. About the Guest Jonathan Cave is the founder of My Philosophy, where he works with high achievers around the world to help them align their inner world with their outer life. He is also the author of The Tree and the Mountain: Dare to Become. Website: jonathancave.com About the Host Paul Ryan is a CEO, 8-figure business owner, mentor, and host of The Inner Entrepreneur Podcast. 👉 https://pauljryan.net/ Work With Paul You can book a discovery call with Paul here: https://www.pauljryan.net/

  • #262
    August 17 · 2 min

    Quickie | Get Out of Your Own Way #258

    Apply for a strategy call with Paul: https://calendly.com/inner-entrepreneur-podcast/discovery-call-with-paul-ryan I built an eight-figure business that runs without me. I’ll help you do the same. Website: https://www.pauljryan.net/

  • #259
    August 17 · 3 min

    Quickie | Why You Hate Your Business #256

    Apply for Your Business Bottleneck Audit here: https://forms.gle/3sckh5GV7XkXLEm76 I built an eight-figure business that runs without me. I help you do the same. Website: https://www.pauljryan.net/

  • #258
    August 15 · 1 min

    Quickie | Why I never Work #254

    Apply for a strategy call with Paul here: https://calendly.com/inner-entrepreneur-podcast/discovery-call-with-paul-ryan I built an eight-figure business that runs without me. I help you do the same. Website: https://www.pauljryan.net/

  • #257
    August 14 · 2 min

    Quickie | A Business That No Longer Needs You #253

    Apply for a strategy call with Paul here: https://calendly.com/inner-entrepreneur-podcast/discovery-call-with-paul-ryan I built an eight-figure business that runs without me. I help you do the same. Website: https://www.pauljryan.net/

  • #253
    August 13 · 50 min

    Why You Feel Guilty All the Time | Dr Jennifer Reid #252

    Why You Feel Guilty All the Time | Dr Jennifer Reid #249 In this episode, Paul chats with psychiatrist and author Dr Jennifer Reid about one of the most common—but least understood—emotions affecting modern life: guilt. Drawing on her clinical experience and her bestselling book Guilt Free, Jennifer explains why guilt evolved as a helpful social emotion, but why so many women today experience it in ways that are no longer healthy or productive. She explores how unrealistic expectations, perfectionism and deeply ingrained cultural messages leave many women feeling that they're constantly falling short—despite doing more than ever before. Together, Paul and Jennifer discuss the hidden pressures placed on women, why so many of those expectations go unnoticed, and how guilt quietly influences our decisions, relationships and sense of self. Jennifer also introduces her practical SPEAK framework, showing how greater awareness, healthier boundaries and living according to your own values can loosen guilt's grip and lead to a more fulfilling life. If you've ever struggled with people-pleasing, perfectionism, or the feeling that you're never quite doing enough, this conversation offers a compassionate and practical roadmap for breaking free from unnecessary guilt. About the Guest Dr Jennifer Reid is a psychiatrist, speaker and author of Guilt Free. About Paul Ryan Paul Ryan is a CEO, host of The Inner Entrepreneur Podcast, and creator of the One Hour CEO mentoring programme. He works privately with a select number of entrepreneurs each year, helping them build businesses that create not just wealth—but freedom. You can apply for a discovery call with Paul here:👉 https://www.pauljryan.net/ Topics Discussed What guilt really is—and why it exists Why women experience guilt differently from men The hidden expectations society places on women The emotional cost of perfectionism and people-pleasing Why so many women feel they're never doing enough The difference between healthy guilt and chronic guilt How childhood conditioning shapes adult behaviour Why self-care so often feels selfish The importance of defining your own values instead of living by other people's expectations Jennifer's SPEAK framework for overcoming guilt Why boundaries are essential for mental wellbeing How guilt contributes to burnout, anxiety and overwhelm Learning to recognise the thoughts that drive guilt Why lasting change begins with greater self-awareness Key Takeaways Guilt can be a healthy emotion—but only when it serves as a guide rather than a constant companion. Many of the expectations we place on ourselves were inherited from family, culture and society, not consciously chosen. Perfectionism often fuels guilt by creating standards that no one can realistically meet. Learning to notice your thoughts creates the space to question them rather than automatically believing them. Setting boundaries isn't selfish—it's an essential part of living according to your own values. Freedom from unnecessary guilt comes not from doing more, but from defining success on your own terms.

  • #256
    August 12 · 2 min

    Quickie | You Know What Maters - But Do You Live it? #251

    Apply for a strategy call with Paul here: https://calendly.com/inner-entrepreneur-podcast/discovery-call-with-paul-ryan I built an eight-figure business that runs without me. I help you do the same. Website: https://www.pauljryan.net/

  • #252
    August 11 · 17 min

    Bitesize | The Secret I Kept for 52 Years | Anne-Marie Zanzal #250

    In this bitesize episode, Paul sits down with Anne-Marie Zanzal for a deeply human conversation about what it really costs to tell the truth—especially when that truth arrives “later in life.” Anne-Marie shares her story of coming out at 52 after a 27-year marriage to a man, raising four children, and living what looked (from the outside) like the complete picture of success. About the Guest Anne-Marie Zanzal is a minister, coach, and the founder of Anne-Marie Zanzal Coaching. About the Host Paul Ryan is an eight-figure CEO and the host of The Inner Entrepreneur Podcast.: https://pauljryan.net/

  • #254
    August 10 · 2 min

    Quickie | Success Isn't Talent. It's This #249

    Apply for a strategy call with Paul here: https://calendly.com/inner-entrepreneur-podcast/discovery-call-with-paul-ryan I built an eight-figure business that runs without me. I help you do the same. Website: https://www.pauljryan.net/

Showing 1–20 of 33 episodes