The Human Mask Podcast

LINDSEY KANE: Patriarchy, Feminism & Who We Become

What happens when you start questioning the rules you’ve spent your whole life living by? Lindsey Kane joins me for a wide-ranging conversation about patriarchy, feminism, identity, self-awareness and personal growth — and, importantly, what all of that means for both women and men. Lindsey is an entrepreneur, speaker, founder of The YES Club, the woman behind JOLT, and host of Bedtime Theories. Much of her work centres around challenging expectations, building self-worth and encouraging women to stop waiting for permission to live life on their own terms. But this conversation goes beyond labels. We question the systems and beliefs we inherit, how our experiences shape the way we see the opposite sex, whether feminism and patriarchy are always understood properly, and what happens when we become self-aware enough to challenge our own beliefs as well as everybody else’s. It’s not about agreeing. It’s about staying curious enough to examine why you believe what you believe — and how much of it is actually yours. No labels. Stay curious. See yourself.

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Alex & Tattoo Guy

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PHIL HAUSER AI,ANARCHY & REALITY

What happens when you sit down with someone who seems capable of having a serious conversation about almost anything? I met Phil almost by fate — and pretty quickly, I knew I wanted him on The Human Mask. Phil operates in the worlds of AI and business, but his thinking goes far beyond either. He’s also written a paper exploring a theory in physics, and that gives you an idea of where this conversation goes. We get into artificial intelligence and where it could take us, anarchy as a genuine political philosophy rather than the chaos people often associate it with, simulation theory, physics, society, human behaviour and some much bigger questions about the reality we think we understand. This became less of an interview and more of an intellectual debate between two people willing to explore ideas without needing to agree on everything. And we barely scratched the surface. One of those conversations that could easily have gone on for hours. Who is Phil? And more importantly — how does his mind work? Welcome to The Human Mask.

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Carmina-ISLAM & PERSONALITIES

In this episode, Carmina opens up about all the mistakes and missteps of her life that has lead to become the balanced person she strives to be today. Including her relationship with religion and how other people’s religions expectations shaped the course of her life. Carmina explores how she inherited misapplied cultural practices, and unconsciously mistook them for Islam itself. Those beliefs influencing some of her biggest life decisions, eventually contributing to a broken home, single parenthood, financial hardship and years of living in survival mode. An eye opening conversation that shines light on a reality many western reverts will most likely resonate deeply with. Carmina’s life experiences forced her to question everything she knew, step away from mainstream expressions of Islam and redefine her relationship with her Creator for herself, deconstructing the mix up of culture, subconscious conditioning and social expectations from true authentic expressions of her faith

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C J MEEKS 🥊

This week on The Human Mask Podcast… C.J. Meeks has built a name for himself through combat sports, fitness and the ever-changing world of online content. But behind the highlights, the streams and the public image is a human being with a story that most people never get to hear. On The Human Mask, we’re not interested in the mask people wear online. We’re interested in the person underneath it. Who is C.J. when the cameras are off? What shaped him? What drives him? How have success, pressure, criticism and social media changed the way he sees himself and the world around him? As always, this isn’t just another interview. It’s a conversation about self-awareness, identity, human behaviour and judgment. The goal isn’t simply to learn about C.J. Meeks—it’s to leave knowing a little more about ourselves too. Join us as we try to discover the real C.J. Meeks. #selfaware #podcast

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Danny | Dad Compass |

Danny | Dad Compass | The Human Mask Podcast Who are we beneath the roles we play? In this episode of The Human Mask, Alex sits down with Danny from Dad Compass for an honest conversation exploring self-awareness, human behaviour, judgement, identity, purpose, and the challenges many men face but rarely talk about. Known for encouraging men to lead with intention and authenticity, Danny has built Dad Compass around the idea that growth begins with taking responsibility, being willing to reflect, and showing up consistently for the people who matter most. As always, this isn’t about telling people what to think. It’s about creating conversations that encourage you to think for yourself, question your own beliefs, and look a little deeper at the masks we all wear. If you’re interested in psychology, self-awareness, human behaviour, men’s mindset, and honest conversations that challenge perspectives, this episode is for you. Subscribe for more conversations designed to make you think. #Podcast #SelfAwareness #HumanBehaviour #DadCompass #MensMentalHealth #Mindset #PersonalGrowth

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JIMMY ROCHE I SETS THE RECORD STRAIGHT

What happens when the biggest battle you ever fight is with your own mind? This week on The Human Mask, I sat down with Jimmy Roche, a military veteran whose life has been shaped by trauma, mental illness, being sectioned under the Mental Health Act, multiple suicide attempts, and a relentless search for redemption. Jimmy speaks openly about living with schizophrenia, how it has changed the way he sees the world, and why he’s dedicated to trying to put right the mistakes of his past. His perspective on human behaviour is unlike anything we’ve explored before—raw, uncomfortable, and deeply thought-provoking. We also discuss what happened after his appearance on another major podcast, where Jimmy believes his story was misrepresented, giving him the opportunity to explain his side and set the record straight. Whether you agree with Jimmy or not, this conversation challenges assumptions about mental health, accountability, forgiveness, and what it really means to understand another human being. If this episode makes you think, please subscribe, leave a comment, and share it with someone who values honest conversations about what it means to be human. #TheHumanMask #MentalHealth #Schizophrenia #Veteran #SelfAwareness #HumanBehaviour #Podcast

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NIAMH (WEST GIRL) | THE HUMAN MASK PODCAST

Some people don’t just write music. They survive through it. This week on The Human Mask, I sat down with Niamh, known professionally as West Girl, for one of the most honest and emotionally raw conversations we’ve had. Niamh has faced more than many people experience in a lifetime. From battling addiction to navigating some of life’s darkest moments, her story is one of pain, resilience, and hope. Yet despite everything, she’s held onto something incredibly rare: a childlike spirit, a unique outlook on life, and a determination to keep creating. Today, she’s channelling her experiences into music, using it as a way to process the past, express who she is, and connect with others. Having recently signed to a record label, an exciting new chapter is beginning. This isn’t just a conversation about music. It’s about identity, survival, self-expression, and what can happen when someone refuses to let their past define their future. If you’ve ever wondered how people find light after darkness, this is an episode you won’t want to miss. Subscribe to The Human Mask for more conversations exploring self-awareness, human behaviour, and the stories that shape who we become.

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JAMES ROFFEY | THE HUMAN MASK PODCAST

What happens when your entire identity is built around one dream… and that dream is taken away? This week I sat down with James Roffey for one of the most raw and honest conversations we’ve had on The Human Mask. At just 17, James was released from professional football after spending years in the academy system. What followed was a decade-long battle with an eating disorder that nearly cost him his life more than once. His story shines a light on something rarely talked about: male eating disorders, identity, self-worth, and the pressure young athletes face when the thing they’ve built their life around suddenly disappears. Today, James has rebuilt his life, becoming a mindset and strength coach, helping others navigate the challenges he once faced himself. But this isn’t just a story about football or recovery. It’s a conversation about who we are when the mask comes off and life doesn’t go to plan. If you’ve ever struggled with identity, purpose, mental health, rejection, or simply finding your place in the world, this episode is for you. Watch now on YouTube and listen everywhere. #Podcast #SelfAware #HumanMask

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Who Are You, Really? | Rachel on Astrology, Purpose & Breaking Free from Conditioning

In this thought-provoking episode of The Human Mask Podcast, host Alex Walker sits down with writer, speaker and astrologer Rachel for a fascinating conversation about self-discovery, purpose and reconnecting with who you truly are beneath the masks we wear. Using astrology, intuition and years of personal insight, Rachel helps people better understand their unique energy, natural gifts and life purpose. Together, Alex and Rachel explore how societal expectations, conditioning and external pressures can disconnect us from our authentic selves — and what we can do to break free. As always, Alex starts with his signature question: “Who are you?” Expect a powerful discussion covering: • Astrology and how it can be used as a tool for self-awareness • Discovering your unique gifts and strengths • The impact of societal conditioning on identity • Intuition, purpose and personal growth • Reconnecting with your authentic self • Living a life aligned with who you truly are If you’ve ever felt disconnected, questioned your purpose, or wondered whether there’s more to life than the path you’ve been told to follow, this episode is for you. 🎙 Hosted by Alex Walker 🎭 The Human Mask Podcast #TheHumanMaskPodcast #AlexWalker #Astrology #SelfDiscovery #PersonalGrowth #Purpose #Authenticity #Mindset #Spirituality #WhoAreYou

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THE REAL ARMZ KORLEONE | Bodybuilding, Discipline, Fighting & Mental Strength | Human Mask Podcast

In this powerful episode of The Human Mask Podcast, hosted by Alex Walker from Crewe, Cheshire, we sit down with one of the UK’s most recognised fitness personalities, Armz Korleone. Known worldwide for his insane physique, raw training videos, motivational mindset and larger-than-life personality, Armz has built a huge following through bodybuilding, fighting, music and content creation. Originally born in Ghana before moving to the UK, Armz has become a respected figure in the fitness world for promoting discipline, self-development and natural bodybuilding. (thestudentpocketguide.com) In this episode, we dive deep into: * Armz’s journey from skinny teenager to internet sensation * The mindset behind bodybuilding and discipline * MMA fighting and stepping into the cage * Mental strength, purpose and self-belief * Social media fame and staying authentic * Why training changed his life forever This isn’t just a fitness podcast, it’s a conversation about mindset, resilience and becoming the strongest version of yourself mentally and physically. Hosted by Alex Walker in Crewe, Cheshire. 🎥 Powered by Motion Focus Media #ArmzKorleone #Bodybuilding #Podcast #HumanMaskPodcast #Fitness #MMA #Mindset #Discipline #AlexWalker #Motivation

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From Cocaine Addiction to Spiritual Awakening | Human Mask Podcast

In this powerful episode of the Human Mask Podcast, Richy Thrower sits down with James, a former British Army soldier who opens up about his battle with a serious cocaine addiction during his time in service. Behind the discipline and structure of military life, James was fighting a silent war. Addiction, pressure, and inner struggles nearly cost him everything…until a turning point changed his life forever. In this raw and honest conversation, James shares how discovering Ayahuasca (often referred to as “Iwaska”) became a life-altering moment in his journey, helping him confront his past, heal deeply, and find a new path through spirituality. Alongside the unwavering support of his incredible wife, he’s rebuilt his life with purpose, clarity, and strength. This episode dives into: * The hidden reality of addiction in the military * Hitting rock bottom and the wake-up call that followed * The role of plant medicine in healing trauma * How spirituality reshaped his mindset and life * The importance of having the right people around you This isn’t just a story about addiction, it’s about transformation, redemption, and finding your true self. If you’re struggling, or know someone who is, this conversation could change everything. Subscribe for more real, unfiltered conversations that uncover the truth behind the mask. #HumanMaskPodcast #AddictionRecovery #BritishArmy #SpiritualAwakening #MentalHealth #Veterans #RecoveryJourney

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The Nuclear Engineer Who Sees Beyond Logic | Montse on Human Nature & Self-Awareness

What happens when a nuclear engineer steps beyond logic and into the human mind? In this episode, I sit down with Montse, a nuclear engineer, TEDx speaker, philosopher, and spiritual thinker and we go far beyond surface-level conversation. This isn’t just about science or spirituality. It’s about the space where both collide. We explore what it really means to be human. Self-awareness. Identity. The patterns we live by without questioning. And whether logic alone is enough to understand life or if something deeper is at play. Montse brings a rare perspective. Highly analytical, yet deeply reflective. Structured thinking meets inner awareness. This conversation challenges the way you see yourself, your decisions, and the world around you. If you’ve ever questioned who you are beneath the roles, beliefs, and conditioning, this is for you. Watch, reflect, and decide for yourself. Subscribe and support the journey.

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He Faced His Darkest Battles… Then Rebuilt His Life | Luke Dyson | The Human Mask Podcast

In this powerful episode of The Human Mask Podcast, we sit down with Luke Dyson to uncover the raw truth behind the mask. Luke opens up about his personal journey — the struggles, the setbacks, and the moments that nearly broke him… but ultimately built the man he is today. This is more than just a conversation — it’s a deep dive into resilience, mindset, and what it really takes to turn your life around. We talk about: Facing your darkest moments head-on Overcoming adversity and rebuilding from rock bottom The mindset shift that changes everything What most people get wrong about personal growth How to take control of your life and move forward If you’ve ever felt stuck, lost, or like you’re capable of more — this episode is for you. 🎧 Listen now and discover what’s really behind the mask. Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more real, unfiltered conversations. #HumanMaskPodcast #LukeDyson #Mindset #PersonalGrowth #Podcast

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She Turned Trauma Into Purpose | Patsy Carr on Healing, Spirituality & The Human Mask

What if your trauma wasn’t the end of your story… but the beginning of your purpose? In this powerful episode of The Human Mask Podcast, Alex sits down with Patsy Carr, a woman who has lived through deep personal trauma and made it her life’s mission to help others heal. Patsy opens up about her own experiences, the struggles she faced, and how she transformed pain into purpose through spiritual healing, self-awareness, and inner work. This is a raw, honest, and deeply inspiring conversation about overcoming trauma and finding light in the darkest places. If you’ve ever struggled with your past, felt stuck, or are searching for a deeper level of healing, this episode is for you. 💭 What You’ll Learn: • How trauma can shape your life—and how to break free from it • The power of spiritual healing and self-discovery • Turning pain into purpose • Practical ways to start your own healing journey • Why facing your past is the key to your future 🚀 About The Podcast: The Human Mask Podcast explores the stories behind the masks we wear—real conversations, real struggles, and real growth. 📲 Don’t Forget To: 👍 Like 💬 Comment your biggest takeaway 🔔 Subscribe for more powerful conversations

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From Prison to Purpose | Algie’s Story of Loss, Crime & Redemption | The Human Mask Podcast

Algie has lived a life most people could never imagine. After losing both of his parents before the age of seven, he grew up facing hardship that led him down a path of crime and years in and out of prison. In this raw and honest conversation, Algie opens up about the choices he made, the consequences he faced, and the reality of growing up without guidance. Today, he’s focused on turning that pain into purpose. Through music, his weekly live podcast, a clothing brand, and a new mini-series based loosely on his life, Algie is trying to reach the next generation and show young people that your past doesn’t have to define your future. This episode is open, candid, and deeply human. We talk about loss, prison, identity, accountability, and what it really takes to change your life. Every conversation on The Human Mask Podcast aims to create self-awareness in the listener through the guest—and Algie’s story does exactly that. Watch now and decide for yourself: Can someone truly change the direction of their life? Listen or watch everywhere.

Building Mental Strength in a Negative World | Mike Burton | The Human Mask

In this episode of The Human Mask Podcast, Alex Walker sits down with Mike Burton, a positive motivational speaker known for helping people rebuild belief when life knocks them sideways. This isn’t surface-level “just think positive” talk. Mike breaks down what real positivity looks like when you’re under pressure, doubting yourself, or stuck in a season that feels heavier than it should. We explore resilience, identity, and how your internal dialogue can quietly dictate the direction of your life. In this episode, we cover: Why mindset isn’t about hype — it’s about discipline How to stay grounded when circumstances aren’t ideal The link between self-awareness and genuine confidence Rewriting the story you keep telling yourself What separates temporary motivation from long-term mental strength If you’ve ever felt like the world is loud, negative, or trying to pull you off track — this conversation will challenge you to look inward first. Because positivity isn’t pretending everything’s fine. It’s choosing how you respond when it isn’t.

The Forcer Protocol: Reclaiming Control, Identity & Self-Awareness | Claire Lilly | The Human Mask

In this episode of The Human Mask Podcast, Alex Walker sits down with Claire Lilly, creator of the Forcer Protocol, a framework designed to pull people out of autopilot and back into conscious control of their lives. This is a grounded, honest conversation about identity, self-awareness, and the subtle ways we give our power away without realising it. Claire breaks down how the Forcer Protocol works in real life, not as motivation or mindset fluff, but as a practical way to interrupt patterns, rebuild self-trust, and make deliberate choices again. In this episode, we explore: What actually causes people to lose agency over their own lives The difference between reacting and choosing How identity is formed, reinforced, and quietly outsourced Why self-awareness is the prerequisite to real change The practical foundations of the Forcer Protocol This episode isn’t about becoming someone new. It’s about removing what isn’t you. If you’re interested in human behaviour, personal responsibility, and what it really takes to regain control, this conversation will land.

The Human Mask Podcast - Rick S Carr

What happens when identity, creativity, and self-awareness collide? In this episode of The Human Mask, host Alex Walker sits down with Rick S Carr, a working actor known for his role in the UK series Brassic. But this isn’t a conversation about credits or career ladders. Rick describes himself as a wandering creative — and from there, the conversation opens up into something deeper: who we are beneath the roles we play, on screen and in real life. This episode isn’t about acting technique or chasing visibility. It’s about identity, presence, uncertainty, and what happens when you stop clinging to a fixed version of yourself. In this episode, we explore: What it really means to ask someone “Who are you?” — without the labels The psychological impact of playing roles for a living Creativity, instability, and the cost of not knowing where you fit The tension between structure and freedom in a creative life Why many people feel lost when the mask slips — and why that might be necessary How self-awareness changes the way you relate to work, ambition, and self-worth . Whether you’re an actor, creative, business owner, or someone questioning their direction, this conversation offers a grounded look at identity beyond titles — and the courage it takes to live without a script. 🎙️ Hosted by: Alex Walker 👤 Guest: Rick S Carr — Actor If you’re ready to question the roles you play and explore what’s underneath, subscribe and turn on notifications to stay connected. #TheHumanMask #RickSCarr #Brassic #Identity #SelfAwareness #Creativity #ActorsLife #DroppingTheMask #HumanBehaviour #AuthenticLiving #Podcast

The Human Mask Podcast - Luke Moreton

What happens when business, breath, and self-awareness collide? In this episode of The Human Mask, host Alex Walker sits down with Luke Moreton, whose journey has gone far beyond conventional success. Through deep breathwork practices and immersive time in Thailand, this conversation explores what happens when you strip life back to the nervous system, the body, and the truth underneath the roles we play. This isn’t a surface-level chat about wellness trends. It’s about regulation, presence, leadership, and how learning to breathe properly can fundamentally change how you think, work, and relate to the world. In this episode, we explore: Why breathwork is more than relaxation — and how it rewires the nervous system What time in Thailand revealed about presence, discipline, and self-honesty How breathing practices affect decision-making, stress, and performance The link between self-awareness, leadership, and emotional control What it really means to “drop the mask” and return to the body Whether you’re a business owner, leader, or someone feeling overwhelmed by modern life, this episode offers a grounded reminder: clarity doesn’t come from thinking harder — it comes from learning to breathe and listen. 🎙️ Hosted by: Alex Walker 👤 Guest: Luke Moreton — Breathwork practitioner If you’re ready to slow down, tune in, and lead from a more conscious place, subscribe and turn on notifications to stay connected. #TheHumanMask #LukeMoreton #Breathwork #SelfAwareness #NervousSystem #ConsciousLeadership #InnerWork #Breathing #PersonalGrowth #AuthenticLiving #Podcast