The HigherUp Podcast

Michael Smoak

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost.

This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

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22 episodes
Avg 39 min
English

Episodes 22

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Wednesday · 23 min
Three Million Followers in Three Years: What I Wish I Knew at Zero | The HigherUp Podcast Ep. 88
I am going on a live speaking tour!! 15 Cities across the US and Canada. I hope to see you there :) tickets here! | https://laylo.com/laylo-higheruptour/m/wpPOi3 Dream Recovery Code HU | Dreamrecovery.io Get Whoop FREE for a month! https://join.whoop.com/us/en/higherupwellness/
August 18 · 26 min
17 Things I Wish I Knew Sooner | The HigherUp Podcast Ep. 87
I am hosting 15 Seminars across North America. Tickets are going fast. Tickets available here :) | https://laylo.com/laylo-higheruptour/m/wpPOi3 Code HU on all Dream Recovery Products | dreamrecovery.io Code HU for a FREE month of whoop! | https://join.whoop.com/us/en/higherupwellness/
August 6 · 1 hr 23 min
Dr. Alan Alexander - Board Certified Radiologist| The HigherUp Podcast Ep. 86
I'm going on tour! Get your tickets to your city below: https://laylo.com/laylo-higheruptour/m/wpPOi3 Code HU on Dream products saves you 15% | Dreamrecovery.io Get WHOOP free for a month | https://join.whoop.com/us/en/higherupwellness/
July 21 · 27 min
8 Principles to Live Your Life By | The HigherUp Podcast Ep. 85
Hi guys :) I am going on a tour. 15 live seminars across North America. I hope to see you there. Tickets here! | https://laylo.com/laylo-higheruptour/m/wpPOi3 Dream Recovery code HU | Dreamrecovery.io Get whoop FREE for a month | https://join.whoop.com/us/en/higherupwellness/
June 21 · 24 min
Happy Fathers Day | The HigherUp Podcast Ep. 84
I am hosting 15 Seminars in the US and Canada. Get your ticket here | https://laylo.com/laylo-higheruptour/...Drop your #StepCheck in the comments!Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.ioCode HU gets you a month free of WHOOP |⁠ https://join.whoop.com/us/en/ If you are all the way down here in the description, you are a real one. I love you. Thank you for watching, truly.
June 19 · 15 min
You have to go for it. | The HigherUp Podcast Ep. 83
I am hosting 15 Seminars in the US and Canada! get your ticket here | https://laylo.com/laylo-higheruptour/...Drop your #StepCheck in the comments!Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.ioCode HU gets you a month free of WHOOP |⁠ https://join.whoop.com/us/en/
#55
June 12 · 1 hr 30 min
Leila Hormozi: How to Overcome Hardships and Fear To Build an Empire | The HigherUp Podcast Ep. 82
I am hosting 15 Seminars in the US and Canada! get your ticket here | https://laylo.com/laylo-higheruptour/m/wpPOi3 Drop your #StepCheck in the comments! Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.io Code HU gets you a month free of WHOOP |⁠ https://join.whoop.com/us/en/
June 3 · 40 min
Follower Q&A Pt. 2: Dating in your 20s, Overcoming Grief, & More | The HigherUp Podcast Ep. 81
I am going on tour. 15 Live seminars in North America. Secure your pre sale spot here | https://laylo.com/laylo-higheruptour/m/wBJxpq Code HU on all Dream Recovery Sleep products saves you 15% and supports the show! | Dreamrecovery.io Code HU gets you a free month of whoop! | https://join.whoop.com/us/en/higherupwellness/
May 29 · 30 min
Follower Q&A: Self Doubt, Achieving Delusional Goals, and More | The HigherUp Podcast Ep. 80
Secure your pre sale spot for my North American Seminar Tour HERE!! | https://laylo.com/laylo-higheruptour/m/wBJxpq Drop your #StepCheck in the comments! Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.io Code HU gets you a month free of WHOOP |https://join.whoop.com/us/en/higherupwellness/
May 5 · 23 min
Nomad Life Update, How Hardship Shapes Us | The HigherUp Podcast Ep. 79
I am doing 15 Seminars in North America! Vote for your city as a stop HERE | https://laylo.com/laylo-higheruptour/m/wBJxpq Dream Recovery Code HU on ALL sleep performance products saves you 15% | dreamrecovery.io Get whoop free for a month | https://join.whoop.com/us/en/higherupwellness/ Drop your #stepcheck in the comments!
#77
April 3 · 1 hr 7 min
What It Takes To Build a Winning Brand w/ The Founders of Promix | The HigherUp Podcast Ep. 77
Devon Levesque and Albert Matheny are the founders of Promix Nutrition. They built an eight figure brand off integrity, loyalty, and quality today. I sit down with them to ask them how they did it.I’m going on tour! 10 live shows in North America. Hit the link below to vote for your city as a stop.https://laylo.com/laylo-higheruptour/m/wBJxpq?utm_source=ig&utm_medium=social&utm_content=link_in_bioDream Recovery code HU saves you 15%! | Dreamrecovery.io Get 1 month free of whoop! | http://join.whoop.com/higherupwellness
March 25 · 56 min
Neuroscience Backed Tips For a Better Life w/ Bella Dane | The HigherUp Podcast Ep/ 76
Sponsors of the show below! This podcast is brought to you by Dream Recovery. Use Code HU to save 15% on all your sleep performance needs. | dreamrecovery.io Try whoop FREE for a month | ⁠https://join.whoop.com/us/en/higherupwellness/⁠Drop your #StepCheck in the comments! Bella Dane is a leading authority figure in the space, sharing neuroscience backed ways for how to live a better life and become the person you want to be. S Bella's Instagram | @beedane Bella's Tiktok | @bella.dane
March 18 · 1 hr 10 min
The Keys to Living an Inspired Life W/ Matthew Bickel | The HigherUp Podcast Ep. 75
This Podcast is brought to you by Dream Recovery! Use code HU to save 15% on all dream Recovery sleep products. | dreamrecovery.io Drop your #Stepcheck in the comments!
March 11 · 1 hr 2 min
How To Take Ownership Of Your Life W/ Nick Komodina | The HigherUp Podcast. Ep. 74
Code HU On all Dream Recovery Products saves you 15% | Dreamrecovery.io Get Whoop FREE for a month | https://join.whoop.com/us/en/higherupwellness/ Drop your #Stepcheck in the comments!
February 23 · 56 min
How To Design Your Dream Day W/ Eric Hinman | The HigherUp Podcast Ep. 73
Code HU on all Dream Recovery Products saves you 15%! | Dreamrecovery.io Code HU to get 1 month FREE on Whoop! Drop your #Stepcheck below in the comments!
January 29 · 59 min
Jesse Itzler: The Two Rules That Create Life-Changing Opportunities | The HigherUp Podcast Ep. 72
Drop your #StepCheck in the comments! Jesse Itzler is an entrepreneur, investor, and endurance athlete known for building iconic businesses and living by intentional challenge. He co-founded Marquis Jet (sold to Berkshire Hathaway), partnered with Jay-Z on Aviation Gin, and was a former owner of the Atlanta Hawks. Jesse is also known for his philosophies around Misogi and the Ten Inning Game—using hard things and extra effort to build identity, resilience, and meaningful relationships.
January 19 · 25 min
My Dad Died 1 Year Ago Today - Here's What He Taught Me | The HigherUp Podcast Ep. 71
Thank you all for being here. He loved you. And so do I. I hope you enjoy.
January 14 · 11 min
What It Actually Takes To Live Your Dream Life | The HigherUp Podcast. Ep 70
Drop your #StepCheck in the comments. Code HU to save money on Dream Recovery | Dreamrecovery.io Code HU to get 1 month free on whoop | https://join.whoop.com/us/en/higherupwellness/ Apply for coaching below: https://higherupwellness.com/ccbio
January 2 · 7 min
How Externalizing Shame Enables Action | The HigherUp Podcast Ep. 69
Epsiode 69. Haha, nice. Drop your #Stepcheck in the comments. Code HU on all Dream Recovery and Whoop Products Dreamrecovery.io https://join.whoop.com/us/en/higherupwellness/
Dec 25, 2025 · 23 min
A Guide To Planning Your Life in 2026 | The HigherUp Podcast Ep. 68
Drop your #Stepcheck in the comments! New Coaching offer coming in January. I am excited to work with you to become world class communicators. Save 15% on Dream Products with Code HU | Dreamrecovery.io Get Whoop free for a month | https://join.whoop.com/us/en/higherupwellness/

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