The High Performance Podcast

High Performance

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.

We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.

On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.

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743 episodes
Updated Monday

Episodes743

Newest first

Aug 29, 2022 · 1 hr 16 min
E140 - Sunil Patel: The true cost of building a business worth millions.
This week on The High Performance Podcast, we speak to Sunil Patel, the Co-founder and CEO of Whisper, an award winning production company to Sunil created with High Performance host Jake Humphrey. In this episode Sunil openly shares with us the highs and lows of being obsessed with your work and how this can impact your private life. He also goes into depth on how teamwork is at the heart of every decision he makes, and the importance of treating people with respect no matter what level you are operating at. With almost 300 staff, Whisper has grown organically to a turnover of tens of millions having produced Formula One, International Cricket, The Paralympics and Women’s Euros 2022. They have been named as one of the fastest growing production companies in Europe and Sunil has been named as a top 20 Indie Influencer 2019 by Broadcast Magazine and is a BAFTA-winning producer. Hosted on Acast. See acast.com/privacy for more information.
Aug 26, 2022 · 9 min
BITESIZE #79 | Kevin Sinfield: Getting the best out of the people around you
We had the immense good fortune to spend an afternoon in the company of Kevin Sinfield for episode 42, a leader who provided so many golden nuggets of information. In the hard sport of rugby, we chatted about the importance of soft stuff: the ability to show our emotions, let people know we care and the power of friendship. In this key takeaway, Kevin talks about the moment as a young boy, he realised in order to succeed he needed to get the best out of the people around it and the value it carried for the rest of his life. For the full episode with Kevin - listen or watch: https://www.thehighperformancepodcast.com/podcast/kevin-sinfield - - - - - - Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal Want even more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/ Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos Hosted on Acast. See acast.com/privacy for more information.
Aug 25, 2022 · 45 min
Zak Brown, McLaren CEO: How to make the big decisions in F1 (E139)
A special bonus episode for you this week with former racing driver and now Chief Executive Officer of McLaren Racing, Zak Brown. He shares his story from wannabe racer to McLaren boss, and highlights the importance of the attention to detail, surrounding yourself with mentors, and making tough decisions! With McLaren hitting the news this week with team changes, he also reflects on whether he could have done anything different. We chat about Zak’s role as a leader, his motivations, and self-awareness. This conversation offers great takeaways to people looking to find their own way in business. - - - - - - Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal Want even more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/ Remember you can join the free HIGH PERFORMANCE CIRCLE! Just go to https://www.thehighperformancepodcast.com/thecircle You will get: Weekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more! Exclusive early video access Keynote speeches that keep you learning And much more! Hosted on Acast. See acast.com/privacy for more information.
Aug 22, 2022 · 58 min
E138 - James Patterson, world's best-selling author: 75 years of learning has taught me this…
James Patterson is one of the world’s most successful authors, having sold over four hundred million books. In this episode James takes us through the challenges of his career and the ‘Eureka moment’ that made him quit marketing and become a full time writer. Having co-authored books with Bill Clinton and Dolly Parton, James explores how to best build relationships, earn trust and the importance of laughter. Having grown-up working class, and gradually made his way to the wealthy upper class, James explains how authenticity is key within his work, and personal, life. Finding the thing at the core of everything he does is key to Jame’s work, if he can find the core of every book the story can truly begin. Jake, Damian and James discuss how he keeps an inventory of his strengths and weaknesses, the importance of exploration and the value of education. Warning, there is swearing in this episode. - - - - - - Thanks to WHOOP for sponsoring this episode - the new WHOOP 4.0 is a wearable Fitness and Health Coach that helps you to Sleep Better, Train Smarter and Recover Faster - ultimately helping you to be the best possible version of yourself - get your first month free on us - join.whoop.com/en-uk/HPP Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal Want even more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/ Remember you can join the free HIGH PERFORMANCE CIRCLE! Just go to https://www.thehighperformancepodcast.com/thecircle You will get: Weekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more! Exclusive early video access Keynote speeches that keep you learning And much more! Hosted on Acast. See acast.com/privacy for more information.
Aug 19, 2022 · 9 min
BITESIZE #78 | Ben Francis: The values that defined the culture at Gymshark
In this week's bitesize lesson from the archive we jump back to episode 69 with the founder and CEO of leading fitness brand Gymshark, Ben Francis. We asked Ben to define the values which he enshrines within his business. His answer was compelling, illuminating and inspiring. For the full episode with Ben Francis - listen or watch: https://www.thehighperformancepodcast.com/podcast/benfrancis - - - - - - Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal Want even more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/ Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos Hosted on Acast. See acast.com/privacy for more information.
Aug 14, 2022 · 1 hr 4 min
E137 - Nick Cox: Why the future IS bright at Manchester United
Nick Cox is the Head of Academy at Manchester United. He has previously been an Academy Manager at Sheffield United FC. In this episode, Nick shares with us the key to high performance - people and relationships. For Nick, high performance is about finding those small windows of alignment where you are in flow, and then when you are not in that state your time should be spent rebuilding to return to it. As Head of Academy, Nick offers insight into how to best lead and mentor children and young adults into becoming whole, well-rounded people. One key aspect that Jake, Damian and Nick discuss is how failure is crucial for children, and why their mentors or parents need to explain to them why ‘sitting on the bench’ is a positive thing. Nick discusses the importance of challenging your outlook, tackling discomfort and doing what excites you. - - - - - - Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal Want even more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/ Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos Follow us on Instagram: https://www.instagram.com/highperformance/ Follow us on Facebook: https://www.facebook.com/highperformancepodcast Join our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle Hosted on Acast. See acast.com/privacy for more information.
Aug 12, 2022 · 10 min
BITESIZE #77 | Kelly Jones: Make time to understand the full picture
Singer-songwriter Kelly Jones, frontman of the Stereophonics, opened up with us about his relationship with the press after his childhood friend and former band member Stuart Cable sadly passed. The key lesson: Make the time to understand the full picture. It is not always as it seems. Listen or watch the full episode with Kelly, episode 31: https://www.thehighperformancepodcast.com/podcast/kelly-jones - - - - - - You can pre-order our the brand new book, the ‘High Performance Daily Journal’ - 365 ways to become your best! smarturl.it/HPJournal Hosted on Acast. See acast.com/privacy for more information.
Aug 8, 2022 · 1 hr 22 min
E136 - Frank Lampard: Why I'm stronger from a setback
It has been 2 years since Jake and Damian first sat down with Frank Lampard. In this new episode the three of them return to their previous discussion to see what has changed, what has stayed the same and the steps he’s been taking to change his life… Frank is the current manager of Premier League club Everton and former Chelsea manager and their record goal scorer. In this episode Frank reflects on his time at Chelsea, the things he was right about and what he could have done better. Frank shares how important alignment is at a football club, the need for optimism is in his working life, especially as someone who is not used to losing. He speaks on his biggest strengths and weaknesses. If you subscribe to HP Plus, you can enjoy an extended episode, ad-free with Frank. - - - - - - Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal Want even more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. We'll ask our guests extra questions, just for you and keep recording when the mic stops so you will hear those slightly more intimate conversations at the end of each record. Expect more from Jake and Damian, as they'll be doing regular Q+As and bring you behind the scenes gems that you wouldn't normally get. We hope you love the extra content. Remember, there is no secret. It is all there for you. So chase world class basics. Don't get high on your own supply. Remain humble, curious and empathetic. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/ Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos Follow us on Instagram: https://www.instagram.com/highperformance/ Follow us on Facebook: https://www.facebook.com/highperformancepodcast Join our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle Hosted on Acast. See acast.com/privacy for more information.
Aug 5, 2022 · 10 min
Gemma Morgan: (WO)MAN UP! | HP CIRCLE EXCLUSIVE
Trigger Warning: Themes of trauma, sexual assault and suicide. Gemma Morgan began her career serving as an officer in the British Army and is now a speaker, writer and leadership coach. In this exclusive extract from this month's High Performance Circle keynote, Gemma exposes the life-changing impact that culture can have on our performance and wellbeing. Her message is hard-hitting and uncompromising - “Safety came from minimising myself, from denying large parts of me.” With searing honesty, she describes her battle back from the brink… Watch the full keynote here on the High Performance Circle for free: https://www.thehighperformancepodcast.com/all-content/gemma-morgan-woman-up It's easy to join the HIGH PERFORMANCE CIRCLE! Just go to https://www.thehighperformancepodcast.com/thecircle You will get Weekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more! Exclusive video access Keynote speeches that keep you learning more! Hosted on Acast. See acast.com/privacy for more information.
Aug 1, 2022 · 1 hr 5 min
E135 - Owen O'Kane: Why self care is vital for high performance
Owen O’Kane is a psychotherapist, former NHS Mental Health Lead and author of the best-selling book, How To Be Your Own Therapist. Owen grew up in Northern Ireland during the Troubles, he struggled to accept his sexuality as a gay man - once even trying to be 'healed' of his homosexuality during a visit to Lourdes. He has had a varied career, from training to be a priest, to working in palliative care - this is reflected in Owen’s open and well-rounded understanding of humanity. In this powerful episode Jake and Damian open up about their own worries, fears and negative thoughts. Owen takes them through how to tackle the noise in their mind and escape the ‘overthinking trap’. His key message is how important therapy can be and how we should all be trying to make ourselves happier. - - - - - - Want more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. We'll ask our guests extra questions, just for you and keep recording when the mic stops so you will hear those slightly more intimate conversations at the end of each record. Expect more from Jake and Damian, as they'll be doing regular Q+As and bring you behind the scenes gems that you wouldn't normally get. We hope you love the extra content. Remember, there is no secret. It is all there for you. So chase world class basics. Don't get high on your own supply. Remain humble, curious and empathetic. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/ Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos Follow us on Instagram: https://www.instagram.com/highperformance/ Follow us on Facebook: https://www.facebook.com/highperformancepodcast Join our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle Hosted on Acast. See acast.com/privacy for more information.
Jul 29, 2022 · 10 min
BITESIZE #76 | Vicky Pattison: Your past does not define you
We were joined on episode 99 by Vicky Pattison, author and TV star and the reaction was incredible. The podcast was about challenging pre-conceptions and embracing a growth mindset. She shared, with real honesty and candidness, the perils of not investing time to work on developing your self esteem; the importance of managing your inner circle; and the benefits of numbering your days. We recommend you watch or listen the full episode with Vicky if you haven't: https://www.thehighperformancepodcast.com/podcast/vickypattison Remember, there is no secret. It is all there for you. So chase world class basics. Don't get high on your own supply. Remain humble, curious and empathetic. - - - - We have launched High Performance Plus! Our brand new premium podcast service created for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. And there's a 7 day free trial! So click the link, sign up and you'll get... Ad-free listening Bonus questions we ask guests 'When the mic stops' access (to hear the more intimate parts of our interviews) Jake and Damian's personal dialogues on a range of topics Monthly Q+A episodes Sign up on Apple Podcasts here: apple.co/highperformance Sign up all platforms on Supercast here: https://highperformanceplus.supercast.com Hosted on Acast. See acast.com/privacy for more information.
Jul 25, 2022 · 1 hr 9 min
E134 - Alan Stein Jr, performance coach: Why mastering the basics matters
Alan Stein Jr. is a performance coach, speaker and author with a passion for helping others change behaviours. Alan spent 15+ years working with the highest performing basketball players on the planet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Alan has a masterful ability to translate what he’s learnt from these high performers and provide real value for others with simple, inspiring language. Alan shares what he's learnt from working with the best how and how they hone their off-court skills and what the rest of us can learn from them and implement immediately. We just know you are going to get so much from this conversation! Alan’s book, Raise Your Game: High Performance Secrets from the Best of the Best is out now. - - - - - - Want more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. We'll ask our guests extra questions, just for you and keep recording when the mic stops so you will hear those slightly more intimate conversations at the end of each record. Expect more from Jake and Damian, as they'll be doing regular Q+As and bring you behind the scenes gems that you wouldn't normally get. We hope you love the extra content. Remember, there is no secret. It is all there for you. So chase world class basics. Don't get high on your own supply. Remain humble, curious and empathetic. Sign up: apple.co/highperformance or https://highperformanceplus.supercast.com/ Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos Follow us on Instagram: https://www.instagram.com/highperformance/ Follow us on Facebook: https://www.facebook.com/highperformancepodcast Join our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle Hosted on Acast. See acast.com/privacy for more information.
Jul 22, 2022 · 8 min
BITESIZE #75 | Chrissie Wellington: The power of perspective
This week's bitesize comes from the incredible Chrissie Wellington, a former British professional triathlete and four-time Ironman Triathlon World Champion. She held all three world and championship records relating to ironman triathlon races and remains the world record holder for Ironman distance (8hrs,18 mins). Chrissie's story is utterly incredible. Her name - and most importantly, her lessons - should be well known. In this clip Chrissie talks to Jake and Damian about the power of perspective. Watch or listen the full episode here: https://www.thehighperformancepodcast.com/podcast/chrissiewellington It's easy to join the HIGH PERFORMANCE CIRCLE! Just go to https://www.thehighperformancepodcast.com/thecircle You will get Weekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more! Exclusive early video access Keynote speeches that keep you learning more! And much more! Hosted on Acast. See acast.com/privacy for more information.
Jul 18, 2022 · 1 hr 9 min
E133 - Marcus Wareing: How to stand the heat in the kitchen
Marcus Wareing is a Michelin-starred chef, ‘Masterchef: The Professionals’ judge and restaurant owner. Marcus is one of the most respected and acclaimed chefs in the world. During this conversation, Marcus cites his father as the definition of high performance. Marcus’ admiration of his fathers hard work and determination inspired him to keep pursuing being a chef. He also shares with us where his mindset of focus stems from, how the pandemic transformed him and the real story behind his fallout with Gordan Ramsey, and what he learnt from it. - - - - - - Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos Follow us on Instagram: https://www.instagram.com/highperformance/ Follow us on Facebook: https://www.facebook.com/highperformancepodcast And join our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle This month’s HIGH PERFORMANCE CIRCLE newsletter is out! Released at the start of each month, the newsletter will include: a note from Jake, a Boost (short 10 minute piece of video content), Keynote (longer video content) and a ‘Thought from The Professor’ (inspiration from Damian!). We introduced The Circle as a way to provide more educational, free content to our listeners. The podcast can only allow conversations with a limited number of guests and we know that there are so many more voices out there with inspirational content which will support you in reaching your own version of high performance; from nutritionists and adventurers to Olympians and business people. Just go to https://www.thehighperformancepodcast.com/thecircle Hosted on Acast. See acast.com/privacy for more information.
Jul 15, 2022 · 11 min
BITESIZE #74 | Tim Wigmore: Why younger siblings are better at sport
Little siblings statistically have a significantly greater chance of becoming elite athletes…. This week we have an exclusive extract from an incredible keynote speech from our members club The High Performance Circle with sports journalist and author Tim Wigmore. Tim unveils his research and explores why being a little sibling helps so much - younger siblings are challenged more, helping them develop the skills and psychological traits that athletes need - and how children without older siblings can enjoy the same advantages. Watch the full fascinating keynote from Tim by joining ‘The Circle’ here: https://www.thehighperformancepodcast.com/all-content/timwigmore You can also find exclusive podcasts, keynote speeches and boosts from some very special guests. Sign up! https://www.thehighperformancepodcast.com/thecircle Hosted on Acast. See acast.com/privacy for more information.
Jul 13, 2022 · 38 min
E132 - Steph Houghton MBE (Re-Release): Breaking barriers to become a professional footballer
In December 2020, we had an amazing conversation with the current captain of England and Manchester City at the time - Steph Houghton. Unfortunately due to injury, Steph didn’t make the current Euros squad but she is known as one of the most recognisable faces in women’s football. With the Women’s Euros in full swing, we are releasing this fantastic episode to highlight just how far the women’s game has come on, but what it has taken footballer’s like Steph to get to this point. In this episode Steph takes us through how she began playing football at a time when being a professional women footballer didn’t exist. She shares with us the objections and stereotypes she had to overcome as she worked her way up. Steph has seen the evolution of football first hand and the impact it has had on players and fans alike. This is a candid conversation about Steph’s experiences as a woman in sport and the importance of setting examples for the next generation and leaving them a legacy to follow. Steph shares with us her thoughts on being in the moment, striving for the perfect game and winning cultures in football. - - - - - - Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos Follow us on Instagram: https://www.instagram.com/highperformance/ Follow us on Facebook: https://www.facebook.com/highperformancepodcast And join our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle This month’s HIGH PERFORMANCE CIRCLE newsletter is out! Released at the start of each month, the newsletter will include: a note from Jake, a Boost (short 10 minute piece of video content), Keynote (longer video content) and a ‘Thought from The Professor’ (inspiration from Damian!)Just go to https://www.thehighperformancepodcast.com/thecircle Hosted on Acast. See acast.com/privacy for more information.
Jul 11, 2022 · 1 hr 2 min
E131 - Roxie Nafousi: Manifesting your best self
Roxie Nafousi is a manifesting expert, self-development coach and author. Her recent book Manifest is a Sunday Times Best Seller, and reached the ‘Top 5’ for ten consecutive weeks. In this episode she shares with us how she turned her life around, from parties, drugs and recklessness to now living her dream life. Manifestation has played a key role in the changes in Roxie’s life, she talks through what manifestation is and how you can practice it in your everyday life. She shares her experiences of imposter syndrome, self-worth and self-trust and the importance of adaptability. Roxie expresses that, “the beauty of manifestation is the ability to become the best and most empowered version of ourselves”. She encourages anyone and everyone to give it a try. - - - - - - Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast Follow us on Instagram: https://www.instagram.com/highperformance/ Follow us on Facebook: https://www.facebook.com/highperformancepodcast And join our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle This month’s HIGH PERFORMANCE CIRCLE newsletter is out! Released at the start of each month, the newsletter will include: a note from Jake, a Boost (short 10 minute piece of video content), Keynote (longer video content) and a ‘Thought from The Professor’ (inspiration from Damian!) Just go to https://www.thehighperformancepodcast.com/thecircle Hosted on Acast. See acast.com/privacy for more information.
Jul 7, 2022 · 2 hr 7 min
E130 - ‘I AM…With Jonny Wilkinson’ Collaboration Special
We are extremely excited to have teamed up with Jonny Wilkinson and his podcast ‘I AM…’ to bring you a very special collaboration episode - revisiting our old conversation and exploring new ground. After such a phenomenal reaction to our first chat with Jonny (EP23), we wanted to return to the conversation after almost two years of reflection. Jonny is now the first ever guest who has appeared on the podcast twice! Jake, Damian and Jonny share clips from the archives and offer insights into some of the most impactful moments including Dr Rangan Chatterjee, Siya Kolisi, Mel Robbins, Rupert Spira and Bernardo Kastrup. You can listen to Jonny’s podcast every Tuesday and Thursday as he explores the remarkable transformations taking place within individuals. Jonny speaks with pioneers and thought leaders around the globe, as he wishes to redefine concepts of performance, purpose, leadership, health and well-being, relationships and human potential. Listen to ‘I AM’ here: https://podcasts.apple.com/gb/podcast/i-am-with-jonny-wilkinson/id1610549437 - - - - - - Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast Follow us on Instagram: https://www.instagram.com/highperformance/ Follow us on Facebook: https://www.facebook.com/highperformancepodcast And join our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle This month’s HIGH PERFORMANCE CIRCLE newsletter is out! Released at the start of each month, the newsletter will include: a note from Jake, a Boost (short 10 minute piece of video content), Keynote (longer video content) and a ‘Thought from The Professor’ (inspiration from Damian!) Just go to https://www.thehighperformancepodcast.com/thecircle Hosted on Acast. See acast.com/privacy for more information.
Jul 5, 2022 · 10 min
I AM...With Jonny Wilkinson collaboration: EXCLUSIVE PREVIEW
He was the guest that changed everything for us, and now we go again! Listen to this exclusive preview of our special collaboration with the podcast 'I AM...with Jonny Wilkinson'. Jake and Damian tease the full episode, which is released on Thursday 7th July! - - - - - - Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos Follow us on Instagram: https://www.instagram.com/highperformance/ Follow us on Facebook: https://www.facebook.com/highperformancepodcast Join our new Telegram: https://t.me/highperformance_circle And join our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle This month’s HIGH PERFORMANCE CIRCLE newsletter is out! Released at the start of each month, the newsletter will include: a note from Jake, a Boost (short 10 minute piece of video content), Keynote (longer video content) and a ‘Thought from The Professor’ (inspiration from Damian!)Just go to https://www.thehighperformancepodcast.com/thecircle Hosted on Acast. See acast.com/privacy for more information.
Jul 4, 2022 · 1 hr 38 min
E129 - AJ Tracey: How my revenge list took me to the very top
AJ Tracey (Ché Wolton Grant) is a British singer-songwriter, producer, platinum selling and Brit nominated artist. AJ is known for his campaigns for justice, especially his ongoing support of Grenfell United. He was cited as one of the main reasons young people in his area of West London began voting. In this episode he shares the priceless opportunity his mum gave him by supporting him for a year to pursue music and how important that parental belief was. AJ discusses how confidence needs to come from within, his self-belief is what drives him - not outside sources. Self-understanding and reflection is a crucial part of AJ’s career, rather than jumping at every opportunity he says he needs to “understand his own level” and not choose quick success over personal growth. He shares how important it is for him to return to Ladbroke Grove, where he grew up, and tackle poverty and inequality. - - - - - - Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos Follow us on Instagram: https://www.instagram.com/highperformance/ Follow us on Facebook: https://www.facebook.com/highperformancepodcast Join our new Telegram: https://t.me/highperformance_circle And join our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle This month’s HIGH PERFORMANCE CIRCLE newsletter is out! Released at the start of each month, the newsletter will include: a note from Jake, a Boost (short 10 minute piece of video content), Keynote (longer video content) and a ‘Thought from The Professor’ (inspiration from Damian!)Just go to https://www.thehighperformancepodcast.com/thecircle Hosted on Acast. See acast.com/privacy for more information.