What We Spent & What We Ate: January 2023 Grocery Budget & Meal Recap

Welcome to a new monthly series where I'm sharing my grocery budget recap for the month-- what we spent, and what we actually ate (breakfast, lunch and dinner!). My goal for this series is to share what real meals in real life looks like eating well- on a budget.

Links Mentioned:

• Episode 311: How to create a realistic grocery budget
• Free 1 week trial of the Healthy Mama Cooking Club
• Learn to eat well and spend less with Healthy Mama on a Budget

Recipes Mentioned: 

• Sage Apple Chicken with herb butter 
• Ina Garten Bouef Bourgignon 
• Homemade Broth 
• Chicken Noodle Soup
• White Chicken Chili 
• Homemade Ranch Dressing 
• Homemade Taco Seasoning
• Apple Spice Steel Cut Oats 

Join the Healthy Mama Cooking Club starting at $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!

Connect with Kris:

• Healthy Mama Kris Blog
• Healthy Mama Kris on IG
• FREE Meal Planning Guide
• Healthy Mama Courses
• Get your Healthy Mama Meal Planner & Meal Planning Notepad

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