The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms
What We Ate & What We Spent: October 2023
Nov 3, 2023 · 50 min · Season 6Bonus
0:00-50:46
Streams straight from the publisher. PodNod never proxies or re-hosts episode audio.
October was certainly a delicious one in our house- with lots of new fall recipes paired with family favorites, celebrations with friends and more. Tune in for what we ate, spending $650 on groceries for the month.
Try out the Healthy Mama Cooking Club for 1 week free!
Links Mentioned:
- Healthy Mama on a Budget Course
- White Chicken Chili
- Green Chile Chicken Enchiladas
- Beef & Butternut Squash Chili
- Comfy Chicken Soup
- Instant Pot Garlic Chive Mashed Potatoes
- Banana Chocolate Chip Muffins (I used pumpkin + 2 tbsp brown sugar)
- Get 50% off your HelloFresh Order
.
Connect with Kris:
.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Healthy Mama Cooking Club
patreon.comHealthy Mama on a Budget Course
healthymamalife.teachable.comWhite Chicken Chili
healthymamakris.comGreen Chile Chicken Enchiladas
healthymamakris.comBeef & Butternut Squash Chili
healthymamakris.comComfy Chicken Soup
healthymamakris.comInstant Pot Garlic Chive Mashed Potatoes
healthymamakris.comBanana Chocolate Chip Muffins
healthymamakris.comGet 50% off your HelloFresh Order
hellofresh.comHealthy Mama Kris Recipes
healthymamakris.comHealthy Mama Kris on Insta
instagram.comFREE Meal Planning Guide
healthy-mama.ck.pageHealthy Mama Courses
healthymamalife.teachable.commegaphone.fm/adchoices
megaphone.fm
