What to cook when life feels overwhelming
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We all have those seasons where life just feels like a LOT. You feel like you’re running around every which way without a second to take a breath- maybe it’s a heavy season of sports and after school activities for your kids, or maybe you or someone you love is dealing with an illness or a big life transition- cooking is the last thing on your mind, but you don’t want the expense- for your wallet or your health- of relying on takeout all the time. So what do you cook- how do you feed your family WELL when life feels overwhelming?
Recipes Mentioned:
Slow Cooker Sweet Potato, Kale and Beef Stew
Caesar Salad (with perfect pan seared chicken)
Lightened Up Chicken Parmesan Bake
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