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The Healing Train Podcast

Rania

Join me on a powerful journey of healing and empowerment. Through bold topics, thought-provoking conversations, and the voices of resilient women rising from the ashes - alongside expert insights and guidance. This space is here to inspire you to reclaim your power and step fully into your strength.

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24 episodes
weekly
Avg 50 min
English

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S6 · E6
Wednesday · 1 hr 1 min
Addicted To Toxic Relationships | Men Are Ready To Heal Their Wounds And Break Patterns Too S6:EP6 WITH Stephen
What if I told you Men are ready to heal their wounds too? And can we actually conclude that some of us are unknowingly addicted to toxic relationships? Are we stuck in patterns and loops, different faces, same story? Come and listen to this Rehab Conversation with Stephen, a doctor in spiritual psychology, to explore the hidden reasons we become addicted to toxic relationships and why we sometimes repeat the same painful patterns with different people. Drawing from his personal journey through multiple marriages and an intense, sexually charged toxic relationship, Stephen shares the experiences behind his book, The Venus Flytrap: Sex, Lies, and Repercussions, and how he learned to transform painful experiences into opportunities for growth. Together, we explore the three Ps of toxic relationships, the influence of childhood patterns on our adult relationships, and why self-reflection and vulnerability are essential to breaking the cycle. We also discuss a powerful shift in perspective: “Nothing happens to you, everything happens for you.” If you’ve ever wondered why you keep attracting the same relationship dynamics or struggled to understand why letting go feels so difficult, this conversation invites you to look deeper, challenge old patterns, and begin a different chapter. SPECIAL OFFER FOR LISTENERS Stephen is offering the first three chapters of his book, The Venus Flytrap: Sex, Lies, and Repercussions, for free https://bit.ly/4coX37D Coaching + counselling sessions as a resource for those looking to better understand and transform their relationship patterns. Link Use Discount Code: VFT23! Tune in, reflect, and discover what your relationship patterns may be trying to teach you. 🎧 Guest: Stephen Paul Edwards | Author, Speaker, Spiritual Counselor 🌐 Website: www.vft23.com/ 📱 FB: VFT23 🙏 Thank you for listening and being part of this healing community. Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal Effect Love the show? Follow and never miss an episode 🎤 Apply to be a guest: guest@healingtrain.ca This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S6 · E5
October 28 · 1 hr 48 min
Why we Podcast: The Journey, Challenges, And Tools You Need To Succeed S6:EP5 PODCASTERS PANEL
What happens after you finally sit behind the mic — and realize people are actually listening? Everyone has their own motivation for starting a podcast. The motivation is one part. Then comes the journey: the challenges, the second-guessing, the information overload, the opinions of others, and that voice inside your head driving you crazy. So… what’s your style? How do you want to manage it? It’s your show. Podcasting may be the beginning of a whole new path for your life. Who knows where it will lead you? But what about the impact you have once you decide to sit behind the mic? Are you aware of the responsibility that comes with it? Whether you know it or not, whether you intend it or not, you will influence others. This first-ever podcasters panel turned out to be about so much more than experienced podcasters and entrepreneurs sharing their whys, journeys, challenges, and expertise. Relationships were built right here on this panel — and that, too, is the power of podcasting. As a podcaster, I’m taking that responsibility seriously: to show up authentically, create meaningful conversations, and bring real value to both upcoming podcasters and the old-timers who have been behind the mic for years. This may be the first podcasters panel. But it won’t be the last. That’s a promise. 🎧 Guest: Nicky Cuesta | CEO & Founder Balm Global, LLC, Author, Speaker, Business Coach 🌐 Website: www.balm-global.com 🛎️ YouTube: @buildingaleadershipmindset 🎙 Podcast: Building A Leadership Mindset ------- 🎧 Guest: Dave Roberts | Professor, Podcast Host 🌐 Website: www.davidrobertsmsw.com 🛎️ YouTube: @daveroberts301 🎙 Podcast: The Teaching Journeys Podcast ------- 🎧 Guest: Jon Emery | Podcast Host Founder of Podcaster's Hub + Podcast coach 🌐 Website: www.lifescheckmark.com 🛎️ YouTube: @lifescheckmark 🎙 Podcast: Life’s Checkmark ------- 🎧 Guest: Diamond Drip | Coach & Speaker | Founder of Diamond Drip Consulting LLC 🌐 Website: www.diamonddripconsulting.com 🛎️ YouTube: @diamonddripsdiscussions 🎙 Podcast: Diamond Drip's Discussions ------- 🎧 Guest: Danielle Clarke | CEO & Founder: The Luna Clarke & Podcast Co-host 🌐 Website: www.thelunaclarke.com 🛎️ Spotify: https://open.spotify.com/show/24as8W3RXuntZEEmp1HJ9q?si=JSqD52g-SkqwKxbKKNCfzw&utm_source=copy-link 🎙 Podcast: No More Late Fees Podcast ------- 🎧 Guest: LS Kirkpatrick | Author Speaker Editor Publisher Coach Mentor Podcaster | CEO Shine with LS 🌐 Website: www.shinewithls.com 🛎️ YouTube: @LSKirkpatrick_w2r 🎙 Podcast: Wisdom on the Front Porch and Reading between the Words ------- 🎧 Guest: Gina Oliver | Wellness Podcast & Social Media Marketing | Co-Host 🌐 Website: www.waventerprise.co/ 🛎️ Substack: https://waventerpriseco.substack.com/ 🎙 Podcast: Ripple FX ------- 🎧 Guest: Aldreama Harper | Podcast Host | Business & Podcast Strategist | Founder of Business & Podcasting Society 🌐 Website: https://organizedpreneur.eo.page/site? 🛎️ YouTube: @AldreamaHarper 🎙 Podcast: The OrganizedPreneur Podcast ------- 🎧 Guest: Daryl Snow | Podcast Host 🌐 LinkedIn: www.linkedin.com/in/darylsnowpraxis33/ 🛎️ YouTube: @praxis33_awarriorsspirit 🎙 Podcast: A Warrior's Spirit 🙏 Thank you for listening and being part of this healing community. Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva - Zac Nelson - Personal Effect. Love the show? Follow and never miss an episode 🎤 Apply to be a guest: guest@healingtrain.ca This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S6 · E4
October 21 · 54 min
What Your Pain Might Be Trying To Tell You | The Hidden Language of The Body S6: EP4 WITH Kacie
What if your body has been trying to communicate with you… and you just didn’t have the language to understand it? What is your pain actually trying to tell you? Could there be a hidden language of the body we have yet to discover? Kacie and I explore the mind–body–spirit connection and how our thoughts, emotions, and physical experiences are deeply intertwined. We break down, in simple terms, how the nervous system works and why the body responds to stress and trauma the way it does. We dive into the role of unhealed or unrecognized trauma and how it can be stored in the body, sometimes resurfacing years later as physical symptoms, emotional triggers, or patterns we don’t fully understand. This conversation also opens the door to a more holistic view of healing. One that honors the importance of the medical system while also exploring alternative modalities that support emotional and nervous system regulation. Most importantly, this episode is an invitation. An invitation to become more aware, more curious, and more empowered in your own healing journey. To ask questions. To listen to your body. And to give yourself permission to explore what truly supports your well-being. Kacie has a special gift for you: EXPERIENCE WELLNESS - ONLY 5 SPOTS AVAILABLE staff@lostintheastral.com DOWNLOAD Diagram here 🎧 Guest: Kacie Hinojosa | Lost in the Astral | Co-Founder, Coach 🌐 Website: www.lostintheastral.com 📱 Insta: @lost_in_the_astral 📱 FB: https://www.facebook.com/LostintheAstralLLC 🙏 Thank you for listening and being part of this healing community. Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva - Zac Nelson - Personal Effect. Love the show? Follow and never miss an episode 🎤 Apply to be a guest: guest@healingtrain.ca This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S6 · E3
October 14 · 47 min
Parent Grief After Child Loss | Healing Without Timelines | TRUE STORY S6:EP3 WITH Dave
What if grief isn’t something we move through, but something we learn to live with? In this deeply moving conversation with Dave, we explore the lived reality of parental grief after the loss of a child and what healing truly looks like when grief doesn’t follow rules, stages or timelines. Dave shares how losing his daughter reshaped his understanding of grief, revealing it as circular and nonlinear, rather than something to “move through” and leave behind. He speaks candidly about redefining his values, beliefs and identity as a parent, and how support from Reverend Patty Ferino helped him bridge the worlds of psychology and spirituality during his healing journey. Recognizing, that this loss was the catalyst to his integration of the two worlds and the creation of his Podcast The conversation expands beyond death-related grief to include symbolic and non-death losses and experiences. Also addressing societal pressures to “be happy,” the impact of social media on grief expression, and the importance of distinguishing normal grief from complicated grief, especially for parents navigating traumatic loss. This episode is an honest, compassionate exploration of grief, healing and what it means to live fully while carrying loss. And if you are a parent, just learning how to navigate your grief, Dave leaves us with a heart-felt insight that may just be the answer to your prayers in this difficult time. 🎧 Guest: Dave Roberts | Professor, Podcast Host 🌐 Website: www.davidrobertsmsw.com 📱 Insta: @daver3103 📱 FB: David Roberts 📱 LinkedIn: David Roberts 🛎️ YouTube: @daveroberts301 🎙 Podcast: The Teaching Journeys Podcast 🙏 Thank you for listening and being part of this healing community. Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal Effect Love the show? Follow and never miss an episode 🎤 Apply to be a guest: guest@healingtrain.ca This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S6 · E2
October 7 · 41 min
Why Letting Go Is So Hard | Forgiveness, Expectations & Inner Struggles S6:EP2 WITH Sandra
What if the thing keeping you stuck isn't what happened to you, but what you're still holding on to? Let's explore what it really means to let go of past pain, disappointments, and expectations that no longer serve us. Why letting go is so hard? But does letting go require forgiveness? And what happens to our relationships when we hold on to resentment, struggle with boundaries, or refuse to forgive ourselves? From toxic relationships to personal transformation and honest parenting, this conversation invites you to question what you're carrying, give yourself permission to heal, and consider what might become possible when you finally release what no longer feels right. What are you ready to let go of? 🎧 Guest: Sandra Martinez | Executive Manager at Balm Global 🙏 Thank you for listening and being part of this healing community. Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal Effect Love the show? Follow and never miss an episode 🎤 Apply to be a guest: guest@healingtrain.ca This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S6 · E1
September 30 · 25 min
What’s happening to us in 2026? | Social Media, Truth and Change S6:EP1
What if the biggest shifts happening in the world aren’t just happening “out there” but are shifting within us, too? After an entire season exploring sex, relationships, and the huge conversations surrounding them, Rania opens the new season with a brief solo episode about another conversation we can’t afford to ignore. 2026 has brought shifts, noise, uncertainty, and questions—both in the world around us and within ourselves. This episode isn’t here to give you all the answers. It’s here to spark questions, invite curiosity, and perhaps make you pause before accepting, rejecting, scrolling past, or judging what’s in front of you. A short episode. A few big questions. And an invitation to look beyond ourselves—and consider what it means to move through change together. Listen in. Then ask yourself: what have you been noticing? 🙏 Thank you for listening and being part of this healing community. Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva - Zac Nelson - Personal Effect. Love the show? Follow and never miss an episode 🎤 Apply to be a guest: guest@healingtrain.ca This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E12
September 2 · 1 hr 30 min
Why Most Relationships Lack INTIMACY? | TIPS TO SPICE UP OUR SEX LIFE S5:EP12 Sex & Relationships FINALE
WE TALKED ABOUT SEX - DIDN'T WE? Oh, yes - we did!! Not only did we talk about sex - but we also talked about how sex affects relationships ... of all kinds. We had a great run with this SEX SERIES - haven't we? This episode is the FINALE of SEX-TALK with RANIA. And I am wrapping up this season with a special episode in all means. I bring you a DISCUSSION PANEL with 5 amazing guests - joining me in a raw and powerful conversation. Each bringing value to the conversation from personal and professional experience. You don't want to miss the SPICY TIPS we each share TO SPICE UP OUR SEX LIFE!! cause why not? 🎧 Guest: Carlyle Jansen | Sex Therapist 🌐 Website: www.carlylejansen.com 📱 LinkedIn: carlyle-jansen 🎧 Guest: Kacie Hinojosa | LOST IN THE ASTRAL: Co-owner, Coach, Massage Therapist, Researcher 🌐 Website: www.lostintheastral.com 📱 LinkedIn: kacie-hinojosa 🎧 Guest: Lorna Gale | Somatic Sexologist | Bondassage Trainer 🌐 Website: www.lornagale.com 📱 LinkedIn: Lorna Gale 🎧 Guest: Nicky Cuesta | CEO & Founder Balm Global, LLC, Author, Speaker, Business Coach 🌐 Website: www.balm-global.com 📱 LinkedIn: buildingaleadershipmindset 🎧 Guest: Stephanie Miller | Breathwork Facilitator 🌐 Website: www.herosbreath.com 📱 Insta: @herosbreath Feel free to connect and get to know or work with any of my guests. They would love to hear from you. 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E11
August 26 · 36 min
Can you orgasm without the “release”? Tantric Sex: Pleasure Through Presence S5:EP11 WITH Aviv
How is Tantra connected to Sex and Pleasure? The fascinating ways couple can reconnect and the shock of learning "we can orgasm without the release!" Let's Talk About Sex! Come aboard the Healing Train - a one of a kind sex and relationships conversation You are in for a treat in this episode as we are nearing the end of our sex-series. From common challenges people face, particularly women's issues around shame, guilt, and understanding their bodies, to sharing practical tips including breathing techniques, self-touch exploration. How does a "NO" sound like - How do men react to "NO" .. Can you orgasm without the “release”? and so much more in this one of a kind conversation. Aviv tunes in from a public place and is so brave to talk about sex and pleasure through the perspective of Tantra. What a conversation to finalize this special series! 🎧 Guest: Aviv | Yoga & Tantra Teacher | Retreat Facilitator 🌐 Website: https://primaverayoga.mailchimpsites.com 📱 Insta: @primavera.yoga 📱 FB: https://www.facebook.com/primavera.yogretreat ** Hosting a Singles Retreat on the French Riviera, October 11–15, combining yoga practices, Tantra ceremonies, fun experiences and day trips, in a gorgeous hotel near the beach with a spa and pool.** Recommend Resources by Aviv: - Orgasm Unleashed: Your Guide to Pleasure, Healing and Power — Eyal - Tantra Alchemy: Sexuality, Love and Meditation as a Spiritual Path — Ma Ananda Sarita - All the books by Margot Anand - The Way of the Superior Man — David Deida - LiveTantra — https://www.livetantra.com/ — for Tantra workshops online This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E10
August 19 · 1 hr 5 min
How sex is done after marriage | Desire to Disinterest: reasons for sexless marriages & how to fix it S5:Ep10 WITH Mary
Why is sex different after marriage - is it the sex that changes or the feelings change or the desire ? What happens to the relationship when sex life is not healthy or non-existent or intimacy disappears - SEXLESS MARRIAGE Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. Mary and I had a very open conversation about sexless marriages. It’s a conversation we just had to have. In our talk we touch on the transition from dating to marriage, the effects of living together on our sex life. We shared some statistics and strategies. We didn’t hold back. The bottom line of this conversation just as all the conversations we had in this sex-series - is to shed te light on the elephant in the closet. To end our shame, guilt, fear and limiting beliefs around sex in general. But also to help us move forward in our relationships in the most healthy way possible. Come listen or watch - my time with Mary was so valuable to me - I hope you feel the same. Mary surprised me with sharing 7 key points for a healthy successful relationship which she loves to share with you as a gift - comment "healthy" and you will receive the link to the FREE DOWNLOAD compliments of our Guest Mary. 🎧 Guest: Mary | Life Coach 🌐 Store: https://stan.store/inhermaryera 📱 Instagram: @inhermaryera 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E9
August 12 · 40 min
Is SEX Better with Multiple Partners? Questioning Monogamy? | What Happens When You Open Your Relationship S5:EP9A WITH Mark
Are we actually evolving past monogamy? The Truth About Modern Sex & Commitment - What Do We Really Want? Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. So .. Open Relationships - Huh?! Well, I didn't think the day would come and I talk about this. Actually I don't think I fully understood it until I had this conversation. Asking questions and digging deeper into this lifestyle and all its secrets. We are discussing monogamy and the choice of being polyamorous. Who is happier? Why couples decide to open up the relationship? How does it work? What about feelings? my goodness - there are so much questions to ask. It will only be fair to have both MALE + FEMALE perspective on this same subject. That's why this episode has two parts - 2 different guests - talking about the same topic - allowing the conversation to flow naturally. **** This Episode brings you the MALE POV **** 🎧 Guest: Mark | Experienced in Open Relationship Dynamic 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E9
August 12 · 50 min
Behind Open Relationship Lifestyle | What would make you try Polyamory? S5:EP9B WITH Jenna
Are we built for One Partner? What do people really gain from being with multiple partners - What Do We Really Want? Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. We are stopping at a different station and picking up a guest who will rock our world with this conversation. So .. Open Relationships - Huh?! Well, I didn't think the day would come and I talk about this. Weird concept for me .. Actually I don't think i understood it until I had this conversation. Asking questions and bringing new ideas to the table. We are discussing monogamy and the choice of being polyamorous. Who is happier? Why couples decide to open up the relationship? How does it work? What about feelings? my goodness - there are so much questions to ask. It will only be fair to have both MALE + FEMALE perspective on this same subject. That's why this episode has two parts - 2 different guests - talking about the same topic - allowing the conversation to flow naturally. **** This Episode brings you the FEMALE POV **** 🎧 Guest: Jenna Smith | Psychotherapy Trained Coach 🌐 Website: www.jennasmithcoaching.com 📱 Insta: jennasmithlife 📱 FB: jennasmithcoaching 📱 LinkedIn: jennasmithlife 🛎️ YouTube: @tuninghumans 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E8
August 5 · 56 min
Does SIZE matter? Addicted To Sex? Can't Get It UP? | Challenges In The Bedroom Talk with a Sex Therapist S5:EP8 WITH Nick
Experiencing challenges in the bedroom? The conversations we are afraid to have around sex - including sex addiction. Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations 🔥 This one though - is a little different. We are sitting down and having a chat with an expert - a certified sex therapists. Nick does this for a living day-in-and-day-out. He deals with these topics and has no problem talking about SEX in an informed and educational manner - while we have fun also ... can't be talking about sex and not have a few giggles. So what do we bring to BED? .. oh I mean TABLE? .. oh come on ... you can do it anywhere - you know that! Okay let's get a little serious - we talk about sex addiction, premature ejaculation, and some other challenges we might face in the bedroom. You know I had to go there - yes - I asked: "does size really matter?" Okay ... I won't say anymore .. just come and listen - you won't regret the time you spend with me today! Love to see your comments about this topic!! 🎧 Guest: Nick Breitenbach | Certified Sex Therapist 📱 Insta: @eros.therapeutic 📱 FB: Eros-Therapeutic-Services 📱 LinkedIn: eros-therapeutic-services-inc 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E7
July 29 · 55 min
How many times should we be having sex in a day | What the hell is healthy sex anyway S5:EP7 WITH Erica
Who decided there’s a ‘normal’ number of times couples should be having sex in a day… or a week? or a month? What does ‘healthy sex’ actually mean? Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. AND …. This train ride is a special one .. because I am talking with a RETURNING Guest - whom I adore and can’t get enough of. My dearest Erica … together we create fire behind the mic and the camera. Not enough that our TOPIC is already on fire!! So what do we talk about … yes … more SEX TALK! We had to go there - we had to talk about these myths and misconceptions. So many people never got the right education when it comes to having a healthy sexual relationship and partnership. They compare amongst each other: “How many times are you guys doing it? How long does it last? Does your husband do this to you? How many times do you orgasm?” Ohhhhh … the things we talk about!! Erica and I are not here to give advice or tell you what you are doing is right or wrong. There is no shame in whatever you are doing or NOT doing. Here is the point from this discussion: we are raising awareness - being playful too - bringing misconceptions to light and sharing our views from a professional, personal and spiritual perspective. Take from this conversation what feels right to you - Drop what doesn’t and continue living your life. One thing if I may - not advice - call it a suggestion: BRING MORE PLEASURE INTO YOUR SEX LIFE - ENJOY IT TO THE FULLEST! 🎧 Guest: Erica Wiederlight – Confidence Coach, Speaker, Podcast Host | Founder of We The Light 🌐 Website: www.wethelight.org 📱 Insta: @wethelight_llc 📱 FB: Erica Wiederlight 📱 LinkedIn: Erica Wiederlight 🛎️ YouTube: @wethelight 🎙 Podcast: Welcome to the wiederlife 📘 Check out: FREE Guide ->From perfectionist to pleasure expert *60 minute free mojo makeover coaching session. Please book here: https://wethelightschedule.as.me 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E6
July 22 · 1 hr 9 min
Is kinky sex for you | The BDSM talk you never heard S5:EP6 WITH Lorna
Is there a Dom in you that’s waiting to come out? Why do you enjoy the role of the submissive? Can you heal your inner wounds through kinky sex? Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations🔥 We are half way through the special series and what better way other than bringing up one of the MOST TABOO topics .... BDSM If you know all about it - you will enjoy this conversation If you know a little - you will learn a few things - I promise If you are being introduced to it for the first time - keep an open mind - take from it what feels good and leave the rest This conversation is not a promotion or encouragement to engage in BDSM or kinky sex activities. it is about educating, bringing something different to the table and who knows - you may be ready to explore one thing out of what you will learn here. 🎧 Guest: Lorna Gale | Somatic Sexologist | Bondassage Trainer 🌐 Website: www.lornagale.com 📱 Insta: @lornagale.ease 📱 FB: Lorna Gale 📱 LinkedIn: Lorna Gale 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E5
July 15 · 59 min
What turns you on | Why we don’t talk about intimacy | Is your relationship with sex healthy S5:EP5 WITH Christine
Why does real intimacy feel more terrifying than sex sometimes? Do we confuse intensity with intimacy? What are turn-ons all about? Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. When two conscious empowered women have a conversation about SEX - like we did - the result is what you get to witness. We talk about many aspects of our relationship including the SEX compontent. The conversation was guided in the direction where it was meant to. If you are truly curious about YOUR OWN RELATIONSHIP WITH SEX ITSELF - that alone is motivation for you to spend this one hour with us and maybe - it is just what you needed to hear today. 🎧 Guest: Christine Forde | Psychic, Channeler, Transformational Coach 🌐 Website: www.christine-anne-alchemist.weeblysite.com 📱 Connect: LinkTree 🛎️ YouTube: @iamthelivingarchitect 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E4
July 8 · 39 min
Sex with the EX | The whys, dos and donts | Girlfriends-talk behind closed doors S5:EP4 WITH Sandra
Why do we find ourselves in bed with our ex? Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations 🔥 Maybe you have and maybe you haven't .. I am not going to assume that everyone experienced this - Many have though!! Including myself and my guest. Sandra and I are having a girl talk - not an interview style - just a chat ... why do we go back and have sex with our ex? at what point do we stop? If you know someone stuck in that loop, as their friend, what would you tell them? Perhaps you can relate - maybe make sense of what you did back then and maybe it will give a perspective that might help you choose a better path right now. Wherever this lands for you - i hope it helps you. Love to see your comments about this topic!! 🎧 Guest: Sandra Martinez | Executive Manager at Balm Global 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E3
July 1 · 42 min
Dark Side To Sex | Escaping a Cult + Emotional + Sexual abuse | Learning to Trust Again S5:EP3 WITH Martha
What does the journey of healing to reclaim our sexual power look like? For those suffering in silence - you don’t have to do this alone Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. SEX is supposed to be enjoyable, desired and consented to - not FORCED, PAINFUL and TRAUMATIZING. We can't ignore that there is this dark side to sex when used incorrectly. When it turns into abuse. When unhealed unconscious individuals are causing trauma to others every day. Martha is brave to be sharing her story of not only healing from sexual abuse but also from a cult. Her healing journey is remarkable. She shares it because she knows in her heart, she can touch someone's life who can relate to the atrocious experience. 🎧 Guest: Martha Glory | Trauma-Informed Coach | Host of Let Glory Shine on Prospera Network 🌐 Website: www.unboundcommunity.com 📱 Connect: https://lnk.bio/MarthaGloryKartaoui 🛎️ YouTube: @letgloryshine 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E2
June 24 · 53 min
Are you getting that call at 11pm? | Just SEX or a LOVE relationship? | SIGNS YOU MISSED S5:EP2 WITH Lorna
How can someone know the difference? What’s the connection between sexual chemistry and emotional depth? Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations🔥 I hope you enjoyed our first stop on this journey. Now let’s turn our attention to another equally important aspect of our intimate relationships. Are you missing the signs or super alert to what type of relationship you are involved in? Are you communicating or scared to ask, express or set a boundary? Are you just having hot steamy sex? Are you getting that booty call at 11pm? Are you being introduced to their friends? Lorna is just the perfect guest for this topic. You will get so much clarity from this talk. There is something special here just for stopping by and listening!! 🎁 Lorna has a SPECIAL GIFT for you 🎧 Guest: Lorna Gale | Somatic Sexologist | Bondassage Trainer 🌐 Website: www.lornagale.com 📱 Insta: @lornagale.ease 📱 FB: Lorna Gale 📱 LinkedIn: Lorna Gale 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E1
June 17 · 43 min
Is it wrong to have sex on the first date | Who decided it was okay for men and not for women S5:EP1 WITH Stephanie
How did having sex with someone on a “first date” turn into a moral judgment ? Let's Talk About Sex! Come aboard the Healing Train and get ready for a new journey. Our first discussion in the sex and relationship series is one firey topic. It begins by asking the uncomfortable questions? Together with my guest, Stephanie, we dive deep into myths, taboos, conditioning, limiting beliefs and so much more. There is something special here just for stopping by and listening!! 🎁 Stephanie has a gift for you ... no strings attached, just a link to enjoy her gift in collaboration with the HT Click Here 🎧 Guest: STEPHANIE / STEVIE MILLER | Breathwork Facilitator 🌐 Website: www.herosbreath.com 📱 Insta: @herosbreath 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link
S5 · E1
June 10 · 49 sec
Let's Talk About Sex - Sex And Relationships Series Promo
I dared myself to talk about sex openly .. and so I did. Season 5 airs June 17, 2026 Many of us carry generational wounds, conditioning and misconceptions around sex, pleasure, intimacy, and our relationship with our own bodies. Too often these topics are hidden behind secrecy or discomfort, leaving people without guidance, clarity or healthy language to talk about them. Let me remind you this space - with me - gives permission to speak openly, without shame or embarrassment about a topic that is natural, universal, and often misunderstood. With open hearts and curious minds, these conversations are meant to illuminate, liberate, and remind us that healing begins when we allow ourselves to talk about the things we were once taught to silence. And why not have some fun - it's a fun topic ... so let's bring in some spice and steam! My Guests line-up for this Season is incredible. I hand-picked them. Are you brave to sit and listen through all the episodes in this series - you better be ... If I was brave to talk about it - So are you to listen to it. Enjoy!! All I ask is to support my work by reviewing, sharing, commenting, reacting ... HELP ME REACH AS MUCH PEOPLE AS I CAN. Thank You. This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB 🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store 🛍️ Affirmation Store 🌟 Support my mission 👓 Watch on YouTube Work with Rania Calendar Link

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