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The Happy with Dany Show

Daniela Gatto

The Happy with Dany Show is a bilingual space for healing, self-discovery and conscious living, hosted by Daniela Gatto. Each episode is a short, heartfelt reflection, in English or in Spanish, on letting go, setting boundaries, questioning the beliefs we inherited, conscious parenting and coming home to yourself, often with a guided breath or affirmation to close.

Un espacio bilingüe para sanar, conocerte y vivir con conciencia. Episodios en inglés y en español sobre soltar, poner límites, cuestionar las creencias heredadas, la crianza consciente y regresar a ti.

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20 episodes
Avg 13 min
English

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Episodes 20

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S1 · E134
Wednesday · 24 min
DA LO QUE ERES
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S1 · E133
Wednesday · 30 min
GIVE WHO YOU ARE
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S1 · E132
September 2 · 17 min
THE FIRE THAT RETURNS TO YOU
Send us Fan Mail There comes a point when you've carried so much pain, so many disappointments and so many conversations that never happened, that something has to change. In this episode I talk about the moment pain stops destroying you and begins to transform you. The same fire that once burned you can start to warm you. We'll also talk about grieving the futures we imagined, and how life sometimes brings us back to ourselves. Support the show
S1 · E131
September 2 · 18 min
EL FUEGO QUE REGRESA A TI
Send us Fan Mail Hay un momento en la vida al que no llegas porque lo planeaste, sino porque ya cargaste demasiado: demasiado dolor, demasiadas decepciones, demasiadas conversaciones que nunca sucedieron. En este episodio hablo de cuando el dolor deja de destruirte y comienza a transformarte, y de cómo el mismo fuego que te quemó puede empezar a darte calor. También hablamos de algo que casi nadie nombra: llorar no solo a las personas, sino también a las posibilidades y a los futuros que imaginamos. Support the show
S1 · E129
July 28 · 27 min
Perception Is a Tool.It is not Reality Itself.
Send us Fan Mail What you perceive is not always the whole truth of what is happening. In this episode I explore how we experience life through interpretation, and how old experiences and fears can color the present moment. We'll practice separating what happened from the meaning we gave it. Remember this phrase: curiosity interrupts certainty. Support the show
S1 · E128
July 22 · 13 min
Que Creencias estas viviendo que nunca fueron tuyas?
Send us Fan Mail Nadie nace creyendo que no es suficiente, que el amor tiene que doler o que hay que ganarse el cariño. En este episodio hablamos de las creencias que aprendimos en la infancia, muchas veces sin palabras, a través del silencio, las reacciones y lo que se premiaba o se ignoraba en casa. Te invito a preguntarte cuáles de esas voces realmente elegiste, porque la libertad comienza cuando dejas de obedecer automáticamente lo que nunca fue tuyo. Support the show
S1 · E126
July 21 · 16 min
What Beliefs Are You Living That Were Never Yours?
Send us Fan Mail None of us is born believing we're not enough, that love has to hurt, or that we have to earn our worth. In this episode we look at how childhood teaches us, often without words, what love, success and emotions are "supposed" to look like. And how many of us are still living by those lessons as adults. This is an invitation to ask better questions, because freedom begins when you stop automatically obeying the voices you never chose. Support the show
S1 · E124
July 8 · 11 min
Question Everything; Unlearning the Beliefs That Were Quietly Running Your Life
Send us Fan Mail What if the biggest obstacle in your life isn't your circumstances, but a story you've believed for so long that you mistake it for reality? In this episode I share how questioning my old beliefs changed my life, and why so many of the patterns we call "just who I am" were really survival strategies. Healing isn't about becoming someone else. It's about remembering who you were underneath the fear. Support the show
S1 · E125
July 8 · 12 min
Cuestionalo Todo: Desaprendiendo las Creencias que Han Estado Dirigiendo Tu Vida En Silencio.
Send us Fan Mail ¿Y si el mayor obstáculo en tu vida no son tus circunstancias, sino una historia que has creído por tanto tiempo que la confundes con la realidad? En este episodio comparto cómo empezar a cuestionar las creencias que aprendimos para sobrevivir y que, sin darnos cuenta, se convirtieron en nuestra identidad. Desaprender no es convertirte en otra persona: es quitar capa por capa hasta recordar quién has sido siempre. Support the show
S1 · E122
June 10 · 8 min
Tu poder no esta en apagar tu intensidad esta en aprender a escucharla sin dejar que te gobierne.
Send us Fan Mail Desde niña me pusieron la etiqueta de "muy intensa", y hoy tengo un hijo que es exactamente así. En este episodio hablo de por qué tu sensibilidad, tu profundidad y tu pasión nunca fueron el problema, y de cómo las emociones llegan para mostrarte algo, no para castigarte. Tu poder no está en apagar tu intensidad, sino en aprender a escucharla sin dejar que te gobierne. Support the show
S1 · E123
June 10 · 7 min
Your power is not in turning down your intensity.
Send us Fan Mail Since I was little, people called me "too intense," and now I'm raising a child who is just like me. In this episode I talk about why your sensitivity, depth and passion were never the problem, and how emotions come to reveal something, not to punish you. Your power isn't in turning your intensity down. It's in learning to listen to it without letting it rule your life. Support the show
S1 · E121
May 13 · 8 min
Deja de sostener lo que ya no es verdad:Recuperando tu energía del habito
Send us Fan Mail Hay momentos en los que nada se está rompiendo, pero tampoco todo está alineado. En este episodio hablamos de lo que seguimos sosteniendo, relaciones, hábitos o esfuerzos, no porque sigan siendo verdad, sino porque se volvieron costumbre. Te dejo una pregunta para reflexionar: ¿dónde estás sosteniendo algo por hábito en lugar de por verdad? Support the show
S1 · E120
May 13 · 9 min
Stop holding what is not true Anymore:Reclaiming your energy Habit
Send us Fan Mail Sometimes nothing is falling apart, but something still feels off. And if you're honest, you know exactly what it is. In this episode we talk about the habits, relationships and efforts we keep holding because they're familiar, not because they're still true. And why a peace that requires you to disconnect from yourself isn't really peace. I'll leave you with one question: where am I holding something out of habit instead of truth? Support the show
S1 · E119
March 17 · 8 min
Release the Need to have everything Figured Out
Send us Fan Mail So many of us carry a silent pressure to know exactly where life is going before we take the next step. In this episode I talk about letting go of the need for certainty and perfection, and about how much lighter life feels when we stop performing and start living. You don't need the whole plan. Ask yourself what feels aligned right now, and take one step. Support the show
March 4 · 12 min
Your Power Does Not Require Noise
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March 4 · 12 min
Tu Poder No necesita Ruido
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February 25 · 7 min
Release Expectations;Embrace Your Uniqueness
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February 25 · 8 min
Libera las Expectativas;Abraza tu unicidad
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S1 · E116
February 11 · 10 min
Not Every Battle Deserves Your Fire
Send us Fan Mail I invite you to subscribe to The Happy With Dany Show premium www.patreon.com and you can look for The Happy With Dany Show or you can go to the link. https://www.patreon.com/c/ShineAsOne_GlobalSoulCircle Thank you Support the show
S1 · E117
February 11 · 10 min
No Toda Batalla Merece Tu Fuego
Send us Fan Mail Te Invito a subscribirte a The Happy With Dany Show Premium Puedes buscarlo en Patreon.com y en el buscador escribir The Happy With Dany Show o simplemente ir al link: Patreon.com/ShineAsOne_GlobalSoulCircle Support the show

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