Can Eating REAL Freshly Milled Bread Increase Fertility? | Season 2 Ep 3

It's ALARMING how many women these days are struggling with fertility. Is it possible that BREAD is the solution? In this podcast, let's chat about my own fertility experience, the science behind Vitamin E and REAL whole grains in regards to fertility, and the two big things I think are key to being as healthy as possible when it comes to your fertility.

Links for Further Research:
- https://www.vinmec.com/eng/blog/the-link-between-vitamin-e-and-fertility-en
- https://pmc.ncbi.nlm.nih.gov/articles/PMC8955126/
- https://diag.vn/en/nutrition/vitamin-e-2/#:~:text=Vitamin%20E%20supplementation%20for%20the,due%20to%20menstrual%20disorders.
- https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/#:~:text=of%20Vitamin%20E-,Food,years%20and%20older%20%5B7%5D.

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DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/