The Good, The Scaz & The Rugby

Platform Media

World Cup-winning Red Roses and best friends Emily Scarratt and Natasha Hunt host the award winning The Good, The Scaz & The Rugby, with their good friend, South African broadcaster, Elma Smit.

Often joined by current Red Rose Meg Jones, the team brings a unique mix of insight, humour, and honesty to the world of women’s rugby.

Their mission? To grow the game and help reshape how women and girls see themselves — through untold stories, raw conversations, and unmatched access across clubs, players, unions, and coaches.

Subscribe for weekly episodes celebrating the people changing the game.

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163 episodes
Updated June 29

Episodes163

Newest first

Jun 24, 2024 · 1 hr 3 min
S4 Ep20: The Prem Final After Party 🎪
Our Mo & her Circus came from behind to win back-to-back PWR titles on Saturday!! So, as Gloucester-Hartpury & Bristol Bears fans head to the M5 & the Sandy Park tractor attempts to take the posts down, Elma, Scaz, Mo & KDM wrap up the 2023/24 season on the pitch in the sunshine. They’re joined by fan favourite, Maud Muir (also known as Taylor Swift) & soon to be GB7s Olympian, Ellie Kildunne. Prepare for chaos, end of term fancy dress, an olympic preview & a look ahead to next season…
Jun 17, 2024 · 23 min
S4: The Big Prem Final Preview
Strap in for a nausey twenty three minutes of Premiership Women's Rugby Final build up… Scaz, Mo & Elma dissect Bristol & Gloucester-Hartpury’s match winning game plans & predict how they’re going to face off this Saturday at Sandy Park in the PWR Final.
Jun 12, 2024 · 1 hr 19 min
S4 Ep19: The Woman With All The PWR: Belinda Moore
Our Mo & her Gloucester-Hartpury girls are off to Sandy Park this weekend to take on Bristol Bears in the PWR Final! So, the woman in charge of the league, Belinda Moore, CEO of the PWR, joins Elma, Scaz & Mo to discuss how the season’s gone & what the future looks like. EQP, funding, sponsorship, TV rights & what headhunters look like are all on the menu… and the final, of course. Tickets to GSR Live Show: https://shorturl.at/Bm6Jr Tickets for the PWR Final: https://shorturl.at/9tZLg
Jun 5, 2024 · 1 hr 4 min
S4 Ep18: Semi-Final Week with The Circus
Mo’s Gloucester-Hartpury fly-half & co-captain, Lleucu George & Zoe Aldcroft, join the gang to look ahead to their semi-final match up against Exeter Chiefs this Sunday. The girls congratulate Scaz on her big mini-league win before discussing leadership, mechanical bulls & what might be this season. Get ready to RTT with The Circus’ brain trust.
May 29, 2024 · 1 hr 10 min
S4 Ep17: Going For Gold With The GB7s Girls
With the Paris Olympics around the corner & the final stop on the Sevens Series in Madrid this weekend, the girls are joined by two of GB7s finest... Abbie Brown & Jasmine Joyce-Butchers. The girls discuss the realities of being part of a programme where funding doesn’t match their competitors and what a shot at medalling in Paris after two consecutive fourth places means to them. The chronicles of the hall pass rumble on, Scaz & Mo make a plea to halt the purchase of croissants, Jaz’s dog story
May 22, 2024 · 53 min
S4: Scotland's Next Gen: Edinburgh Uni
Scaz finally visits her adopted homeland, Scotland, with her Loughborough teammates, Rachel Malcolm & Helen Nelson. This season the trio have been mentoring students from Edinburgh Uni as part of GSR & Vodafone’s EmpowHER programme - connecting uni rugby to the elite game. So they catch up with two uni players, Cieron Bell & Nicole Flynn, who made it into Scotland’s match day squad last month & their coach, former Scotland player, Claire Cruikshank. They discuss the season that was in the BUCS W
May 15, 2024 · 1 hr 1 min
S4 Ep16: Behind The Scenes At Saracens
The business end of the season is upon us, so Elma, Scaz & Mo are taking a peek behind enemy lines at StoneX Stadium. A home semi-final is yet to be booked for Saracens, so the girls are joined by two of their forward pack, Georgia Evans & Donna Rose, to discuss what’s to come… including a match up against Mo’s unbeaten Gloucester-Hartpury. They also get into Wales’ Six Nations, the hate the girls received on social media & their upcoming WXV2 qualification match. Oh & Donna makes Elma blush, Sc
May 1, 2024 · 1 hr 8 min
S4 Ep15: The Grand, The Slam & The Rugby 3.0
Chaos reigns as Scaz & Mo return from Bordeaux, and relive the big moments from their third consecutive Six Nations Grand Slam title campaign. They delve into Mitch’s impact & his emotional outpouring post-Le Crunch, as well as Ireland, Scotland & Wales’ final round performances. We also find out how many croissants Scaz would swap her shirt for, how many Barbaras are saved in her phone & which common British bird is Mo’s favourite…
Apr 24, 2024 · 1 hr 9 min
S4 Ep14: Six Nations Super Saturday Preview
The final round is upon us; will the Red Roses manage back to back Grand Slams? & who will snatch third place, to guarantee WXV1 & World Cup qualification? Elma & KDM have called in the two oracles of women's rugby to answer these questions - the founder of ScrumQueens, the OG women’s rugby website & publisher, Ali Donnelly & BBC Sport reporter & commentator extraordinaire, Sara Orchard. Tickets to our Wales v Italy preview show at the Principality Stadium on Super Saturday: https://tinyurl.com
Apr 17, 2024 · 1 hr 3 min
S4 Ep13: Gwen Crabb & Ffion Lewis Say It How It Is
Bottom of the table Wales are having a tough ride in this year's Six Nations, so Elma’s called on our Welsh bureau in scrum half, Ffion Lewis & second row, Gwen Crabb, to give us the lowdown. They talk us through what they would change about the structure of rugby in Wales & interrupt each other more times than we can count… We also get some top tips on podcasting, ACL rehab… and start the Aoife Wafer fan club, courtesy of Gwen. Tickets to our Wales v Italy preview show at the Principality Stad
Apr 10, 2024 · 58 min
S4 Ep12: The Mid-Six Nations Parma Ham Epiphany
KDM joins Elma for a Six Nations fallow week catch up & Scaz & Mo pop by… mainly to tell Elma off for sporting an Italian blue shirt during the Italy game. Parma ham, Champagne & Swiss cheese are all on the menu along with thoughts on Jamie George’s appearance and the Italian away day after party. The girls look ahead to their clash with Scotland & KDM weighs in on World Rugby’s coaching framework backtrack and the ball size debate. Remember, to tend & befriend, one & all…
Apr 3, 2024 · 1 hr 11 min
S4 Ep11: Murrayfield: Inside Scotland Camp
Elma’s hopped on the train to Edinburgh to visit the the Scotland team in the fallow week of the Six Nations. A win over Wales & a close fought loss to France has been a brilliant start to the Championship for the Scots who’re going from strength to strength. Head coach Bryan Easson, takes Elma on a behind the scenes tour of Hive Stadium, the Murrayfield tunnel & the changing rooms - before Elma sits down with Emma Wassell, Rhona Lloyd & Elis Martin to hear all about life in camp.
Mar 28, 2024 · 1 hr 2 min
S4 Ep10: The Round One Round Up with Philippa Tuttiett
Pull up a chair, the Women’s Six Nations is finally here!! Scaz & Mo are in camp, so Katy’s back alongside Elma to discuss what went down in Cardiff, Parma & Le Mans in Round One & to look ahead to this weekend's match ups... The pair are joined by former Wales winger & 7s Captain turned broadcaster, Philippa Tuttiett… who's had a very unlikely career alongside her rugby journey.
Mar 19, 2024 · 1 hr 1 min
S4: Jill Scott, Karen Carney & Dame Laura Kenny at The Guinness Women’s Six Nations Launch
Elma is joined by Katy Daley-Mclean and Scotland Captain, Rachel Malcolm, to look ahead to the Guinness Women’s Six Nations Championship, at last week’s launch! The trio are also joined by legendary Olympian, Dame Laura Kenny, who announced her retirement from cycling yesterday, & Lionesses Jill Scott & Karen Carney to discuss the trajectory of women’s sport & share their own experiences of competing on the world stage. They also get into Olympic ring tattoos, splitting the G & the unlikely Lion
Mar 14, 2024 · 1 hr 9 min
S4 Ep9: The Six Nations Preview
Nick Heath joins the girls to give us scoop after scoop on all the runners & riders of the 2024 Women’s Six Nations… whether you’re an expert, or you’re new here - this episode is for you. We hear about Scaz’s return to the pitch, look ahead to the Men’s Six Nations Super Saturday & say a brief goodbye to Scaz & Mo, as they leave us for Red Roses camp. Elma will be here (often joined by Katy Daly-Mclean) every Thursday for the duration of the tournament - bringing you everything you need to know
Feb 29, 2024 · 1 hr 5 min
S4 Ep8: Ilona Maher: The Beauty, The Beast, The Businesswoman
USA 7s player & TikTok sensation, Ilona Maher, joins Elma, Scaz & Mo to chat about her social media game, her passion for growing women’s rugby and her body positivity mission. She gives Scaz & Mo tips for their own content, discusses jacket potatoes at length & they look ahead to the Paris Olympics this summer. & we promise Scaz will give us the low down on her return to the pitch in the next instalment!
Feb 15, 2024 · 54 min
S4 Ep7: Sara Cox’s Laws of the Game
Scaz & Mo are Elma-less again, but this time, they’re joined by the trailblazing referee, most capped female match official, & newly awarded MBE, Sara Cox. With the new Whistleblowers documentary, Hollie Davidson’s Men’s Six Nations appearance & Aimee Barrett-Theron’s viral ‘I'm not mad, just really disappointed’ moment, refereeing is all over our news feeds right now. Coxy sheds light on how tough it can be in the middle with such grey areas in rugby’s law book, how much she loves coming into E
Feb 1, 2024 · 1 hr 5 min
S4 Ep6: Scaz & Mo’s Lions Test Team
With the first ever Women’s Lions tour finally on the horizon, Scaz & Mo (with the help of some Irish, Scottish & Welsh friends) put their heads together to pick a starting IV Lions side. Without picking themselves, they come up with a team that spans the four nations - which makes their hearts hurt at the talent they’ve had to leave out. Oh, and Elma & KDM pop up to Durham to catch up with some of the university rugby team who are part of the EmpowHER project we’re running with Vodafone. To d
Jan 18, 2024 · 1 hr 5 min
S4 Ep5: 1994 World Cup Special: 30 years on, with Gill Burns
We’re back in action for 2024 - which means two things, it’s ten years since our Scaz & Mo won the World Cup AND it’s thirty years since England did it for the first time. So who better than Gill Burns, the legendary former Red Rose & former President of the RFUW to join the gang to relive that 1994 World Cup win and all the significant ripples the tournament has created since... LINK TO: The First Women's Lions Tour: Why Now: https://www.youtube.com/watch?v=kGtWKSIj7_Q LINK TO: Sports Podca
Dec 21, 2023 · 1 hr 10 min
S4 Ep4: Babalwa Latsha & Aseza Hele: A Vibe
Christmas has come early for our cat lady, who can’t believe her luck at having two South Africans in the studio with her… the Women Boks captain, Babalwa Latsha & her teammate for club & country, Aseza Hele. Babalwa is such a force that every time she speaks at this time of year, sleigh bells can be heard - that is until Elma asks her to take her reindeer antlers off… Aseza tells the girls about her incredible journey to find rugby & become one of the best No.8s in the world. & Scaz & Mo can’t