Skip to content
Sign inOpen the app
Artwork for The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY · March 20 · 35 min

Ep 420 – How Lou Lost 28lbs With PCOS During Perimenopause

At 46, Lou lost 28lbs despite PCOS, perimenopause, and a hectic life. From crash dieting and anxiety to feeling calm, in control, and confident again – this is her story. TRINITY 1:1 Coaching: www.trinitytransformation.co.uk

0:00-35:27
Play in podnod

transcript

No transcript — this publisher did not publish one.

show notes

At 46, Lou lost 28lbs despite PCOS, perimenopause, and a hectic life. From crash dieting and anxiety to feeling calm, in control, and confident again – this is her story. TRINITY 1:1 Coaching: www.trinitytransformation.co.uk

more episodes

All episodes