The Faster Beyond 50 Podcast
From 1:38 to 1:27: How David Hoskin Got Faster After 50
Nov 1, 2025 · 53 min · Episode 59 · 51.6 MB
0:00-53:41
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Lindsey flies solo with Kiwi-in-Denmark runner David Hoskin, who’s on fire at the moment, six (now seven!) PBs from 5K to half-marathon in 2025.
They unpack the master's running blueprint: truly easy easy runs, longer aerobic volume, disciplined intervals, pacing your 5/10/21K, and using heart-rate to guide training (and when not to on race day).
No links were found in this episode’s notes.