Catherine Cooley: Why Most Workplace Empathy Gets It Wrong
Most workplace conflict isn’t really about personalities, tone, or poor communication. It’s about unmet human needs. And most organizations have never been taught how to recognize or address them. Catherine Cooley has spent her career doing exactly that. Catherine is a communication and conflict coach, mediator, and Certified Trainer of Nonviolent and Compassionate Communication. She’s a conflict and empathy expert who began her work teaching empathy inside federal prisons, and today helps leaders and business teams who dread going to work learn how to resolve differences, restore trust, and build cultures rooted in clarity and connection. From connection during tension, identifying unmet human needs, properly integrating corporate empathy training, and what Catherine calls “precision empathy”, this is a practical, no-nonsense conversation about empathy that works—not as a vibe, not as a script, but as a disciplined, learnable practice that helps people speak honestly, listen deeply, and repair what’s broken. To access the episode transcript, go to www.TheEmpathyEdge.com and search by episode title. Listen in for… Connecting rather than alienating in moments of tension The four steps of nonviolent communication - OFNR Reclaiming emotion as a compass for human needs How unmet human needs appear as organizational dysfunction Why “feeling literacy” is a form of body intelligence, not just cognitive intelligence How poorly done corporate empathy training can make communication worse How self-empathy can transform workplace relationships "We can pretend all day long we don't have feelings, but our amygdala, meanwhile, is firing the whole time. So let's harvest what it tells us." — Catherine Cooley Episode References: The Empathy Factor by Marie Miyashiro Center for Non-Violent Communication (NVC): https://www.cnvc.org/ Google Project Aristotle: https://psychsafety.com/googles-project-aristotle/ The Empathy Edge podcast: Annalee Hagood-Earl: A Founder’s Masterclass in Values-Driven Velocity About Catherine Cooley, Communication & Conflict Coach and Certified Trainer: Catherine is a conflict and empathy expert who cut her teeth teaching empathy in federal prison; now she gives leaders and business teams who dread their workplace a reliable way to resolve differences, restore trust, and build an empathic culture. She started her career as a geologist, but pivoted early on toward mastering systemized communication “soft skills”. She is a mediator and a Certified Trainer of NVC (Nonviolent & Compassionate Communication), a collaborative communication model that has been used by Microsoft, L’Oreal, Merck, and many others. She coaches and trains leadership teams of mission-driven enterprises with 3x3 Empathy Factors®️, a proprietary NVC-based communication and culture-building system. Catherine is a member of Rotary International E-Club of World Peace, Mediators Beyond Borders International, and the LA chapter of Conscious Capitalism. She was a facilitator for the Alternatives to Violence Project in federal prison. Connect with Catherine: Peaceabl: https://www.peaceabl.com LinkedIn: https://www.linkedin.com/in/catherinedcooley/ Connect with Maria: Get Maria's books: Red-Slice.com/books Hire Maria to speak: Red-Slice.com/Speaker-Maria-Ross Take the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a Leader LinkedIn: Maria Ross Instagram: @redslicemaria Facebook: Red Slice Pick up Maria's latest book "The Empathy Dilemma" here- https://red-slice.com/the-empathy-dilemma-book/ Get your free chapter of Clare Mia's book RESERVE & RELEASE, Rewriting the Hidden Rules of How We Spend Ourselves here- http://Reserveandrelease.com/edge