The Embodied Relationship Experience

29. Taking Your Practice into your Relationship ft. Allan McGrath Isbell

“When somebody’s in a dysregulated moment, they’re not who you think they are — they’re like five years old. Would you try to argue it out with a five-year-old? Or would you just say, I’m so sorry?” - Allan McGrath Isbell “People spend fortunes on business training, marketing, mindset. But relationship is the place where most people suffer — and it’s the one thing they never actually train for.” - John Wineland Today on Embodied Relationship Experience: How to bring your spiritual and embodiment practice into everyday relationships Why nervous system regulation is the key to conflict resolution Practical ways to return to love instead of staying disconnected How empathy and presence transform difficult conversations Why breathing, softening, and eye contact regulate two nervous systems How to meet the feminine without shutting down or becoming defensive Connect with Allan McGrath Isbell: Website: https://www.allanmcgrathisbell.com/ Instagram: allanmcgrathisbell Connect with John: Body of Love: A 4-month journey into depth, sensuality, and embodied feminine wisdom. A women’s program with extraordinary teachers devoted to love, embodiment, healing, and intimacy. https://johnwineland.com/body-of-love/ Join the Embodied Relationship Experience Membership: Explore curated teachings, practices & live Q&A with John (7-Day Free Trial): https://johnwineland.com/the-embodied... Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-te... Participate in Our Signature 6-Month Men’s Program - The Embodied Men’s Leadership Training: https://johnwineland.com/embodied-men... Explore Private Coaching with John: https://johnwineland.com/coaching/ Explore Upcoming Workshops: https://johnwineland.com/workshops/ Instagram: / john_wineland Website: https://www.johnwineland.com/

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28. Accessing The Power of Women's Embodiment ft. Kiana Reeves & Sarah Entrup

“The body keeps the memory, especially in places we don’t talk about.” - Kiana “Sovereignty begins when you stop making him responsible for your state.” - Sarah “If you cannot stay steady in the face of her freeze, you will either collapse or overpower. Neither creates trust.” - John Wineland Today on Embodied Relationship Experience: Why a woman can appear open while her body is still in freeze How trauma and memory live in the nervous system, including in sexual anatomy The difference between real responsiveness and delayed emotional processing Why centering your partner erodes sovereignty and polarity How to metabolize anger before bringing it into intimacy Connect with Kiana Reeves: Website: kianareeves.com Instagram: https://www.instagram.com/kiana.reeves/ Connect with Sarah Entrup : Website: sarahentrup.com Instagram: https://www.instagram.com/sarahentrup/ Connect with John: Body of Love: A 4-month journey into depth, sensuality, and embodied feminine wisdom. A women’s program with extraordinary teachers devoted to love, embodiment, healing, and intimacy. https://johnwineland.com/body-of-love/ Join the Embodied Relationship Experience Membership: Explore curated teachings, practices & live Q&A with John (7-Day Free Trial): https://johnwineland.com/the-embodied-relationship-experience/ Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-teacher-training-2025/ Participate in Our Signature 6-Month Men’s Program - The Embodied Men’s Leadership Training: https://johnwineland.com/embodied-mens-leadership-training/ Explore Private Coaching with John: https://johnwineland.com/coaching/ Explore Upcoming Workshops: https://johnwineland.com/workshops/ Instagram: https://www.instagram.com/john_wineland/ Website: https://www.johnwineland.com/

27. The Path Forward for Men with Connor Beaton

“A man’s work begins with pain, with his own pain.” - Connor Beaton Today on Embodied Relationship Experience: - The importance of men’s work and brotherhood in shaping healthy masculine identity - Why emotional mastery matters more than money or status for men today - How shame, suppression, and unfelt pain shape modern masculinity - The loss of initiation and its impact on men’s identity and direction - Integrating anger, power, and sexual energy through shadow work - Nervous system practices that help men lead themselves and their relationships Connect with Connor: - Website: mantalks.com - Instagram: https://www.instagram.com/mantalks/ - Subscribe to his YouTube Channel: https://www.youtube.com/c/ManTalks - Get his book: http://mantalks.com/mens-work-book Connect with John: - Join the Embodied Relationship Experience Membership: Explore curated teachings, practices & live Q&A with John (7-Day Free Trial): https://johnwineland.com/the-embodied-relationship-experience/ - Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-teacher-training-2025/ - Participate in Our Signature 6-Month Men’s Program - The Embodied Men’s Leadership Training: https://johnwineland.com/embodied-mens-leadership-training/ - Explore Private Coaching with John: https://johnwineland.com/coaching/ - Explore Upcoming Workshops: https://johnwineland.com/workshops/ - Instagram: https://www.instagram.com/john_wineland/ - Website: https://www.johnwineland.com/

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26. Love, Money & Abundance Mindset with Garret Gunderson

“The way they operate with money is often a reflection of how they operate with love” - Garret Gunderson Today on Embodied Relationship Experience: The connection between money and love in relationships How our childhood experiences shape our financial beliefs The importance of having regular money conversations in relationships How different money personas can create conflict and how to navigate them Moving from scarcity to abundance mindset in financial matters How to navigate differing financial values in a partnership Connect with Garret: Instagram:@garretbgunderson Website: www.garrettgunderson.com Subscribe to his YouTube Channel: HERE Get Garrett's Books: HERE Connect with John: Join the Embodied Relationship Experience Explore curated teachings, practices & live Q&A with John (7-Day Free Trial): https://johnwineland.com/the-embodied-relationship-experience/ Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-teacher-training-2025/ Explore Private Coaching with John: https://johnwineland.com/coaching/ Explore Upcoming Workshops: https://johnwineland.com/workshops/ Instagram: https://www.instagram.com/john_wineland/ Website: https://www.johnwineland.com/

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25. The Path to Feminine Bliss with Mama Gena

"Women don't need more safety. They need more connection to their own power." - Mama Gena Today on Embodied Relationship Experience: How pleasure can awaken power, intuition, and healing The difference between performing femininity and embodying it Why devotion is a discipline, not a reaction to being loved Reclaiming your erotic aliveness after grief, trauma, or burnout Creating safety from within through daily embodied practice Connect with Mama Gena: Website: https://mamagenas.com/ Instagram:@mamagena Connect with John: Instagram: @john_wineland Website: www.johnwineland.com The Art of Sacred Intimacy Mallorca Retreat – July 25-27 Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Join a free trial of ERE: theembodiedrelationshipexperience.com Apply for TT: 1000hourteachertraining.com Private coaching - johnwinelandcoaching.com Get the book - johnwineland.com/book-from-the-core

24. Sound Healing as a Path to Embodied Love ft. Susy Markoe Schieffelin

“Sound is pure creative potential. It has the power to move energy, shift emotion, and deepen connection, just through vibration.” - Susy M. Schieffelin Today on The Embodied Relationship Experience: How to speak from your chakras (and why it matters) Toning practices for opening the heart and grounding the root The science behind sound healing, binaural beats & brainwave entrainment Sound as a relational practice in intimacy, sex & parenting Why humming might be the most underrated nervous system hack Connect with Susy: IG: @thecoppervessel Visit: https://www.thesoundhealersacademy.com/ Listen to Susy’s album Angel Aura: https://ffm.to/vmyeqyk Connect with John: Instagram: @‌john_wineland Website: www.johnwineland.com Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Join a free trial of ERE: theembodiedrelationshipexperience.com Apply for TEACHER TRAINING: TT 2025: $2500 Deposit Private coaching: Coaching Join our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice Circle Get the book - johnwineland.com/book-from-the-core

23. On Becoming a Man ft. Jeddy Azuma

"Part of becoming a man is learning to father yourself with discipline, encouragement, and truth." – Jeddy Azuma Today on Embodied Relationship Experience: Why becoming a man is an ongoing process, not a single defining moment The importance of initiation and ritual in shedding outdated identities How fathering yourself creates confidence and inner stability The tension between external validation and inner truth How mature masculinity expresses love, purpose, and presence Connect with Jetty: Jetty Azuma’s platform: Rising Man Movement Follow Jetty on Instagram: @risingmanmovement | @jeddyazuma Connect with John: Instagram: @‌john_wineland Website: www.johnwineland.com Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Join a free trial of ERE: theembodiedrelationshipexperience.com Apply for TEACHER TRAINING: TT 2025: $2500 Deposit Private coaching: Coaching Join our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice Circle Get the book - johnwineland.com/book-from-the-core

22. The Power of Containment

“There is no containment without nervous system regulation. You can’t hold your partner if you can’t hold yourself first.” - John Wineland Today on Embodied Relationship Experience: The difference between containment and control How containment supports emotional and nervous system regulation Containment as a foundational masculine skill (and how women benefit too) Real-world examples of emotional containment in relationships Why containment without nervous system regulation won’t work Containment as a sacred responsibility in conscious partnership Connect with John: Instagram: @‌john_wineland Website: www.johnwineland.com Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Join a free trial of ERE: theembodiedrelationshipexperience.com Apply for TEACHER TRAINING: 1000 Hour Teacher Training Private coaching: Coaching Join our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice Circle Get the book - johnwineland.com/book-from-the-core

21. Choose Them Everyday or Leave Them w/ Bryan Reeves

"Only when we can learn to see what is actually going on in the moment, we can truly begin to address and repair what keeps us from connecting deeply with our partners." Bryan Reeves Today on Embodied Relationship Experience: The active choice you must make daily in a relationship to fully engage or to leave them Taking 100% responsibility for your actions, feelings, and part in the relationship Vulnerability and repair after conflicts as keys for relationship success Exploring the expectations and realizations in relationships Being truly present and embodied in a relationship as a way to enhance connection Connect with Bryan: Website: bryanreeves.com Instagram: @bryanreevesinsight Order: Choose Her Every Day (or Leave Her) Connect with John: Instagram: @john_wineland Website: www.johnwineland.com Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Join a free trial of ERE: theembodiedrelationshipexperience.com Apply for TT: 1000hourteachertraining.com Private coaching - johnwinelandcoaching.com Get the book - johnwineland.com/book-from-the-core

20. Practicing the Three Stages of Intimacy and Self-Expression in Every Moment w/ Nina Lombardo

"The hardest moments in your relationship—the storms, the wounds, the messiness—are the exact moments that can create the deepest healing and growth." - Nina Lombardo Today on Embodied Relationship Experience: What does devotion mean, and how do we live it in daily life? Understanding and applying David Deida’s Three Stages of Relating Navigating relationship challenges through presence and practice Moving from wounds to artful expression in relationship The true essence of masculine leadership Connect with Nina: Instagram: @wayofdevotion Website: Way of Devotion Women's Retreat (April 2025) Join: Love Deeper Membership Connect with John: Instagram: @john_wineland Website: www.johnwineland.com Join our exclusive offer for feminine practitioners: The Body of Love Join our exclusive offer for masculine practitioners: The Body of Depth Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Private coaching - johnwinelandcoaching.com

19. Attachment Wounding and the Art of Self Regulation with Sheleana Aiyana

"Intimacy blockages are not just yogic but also therapeutic and karmic, often causing unresolved conflicts and deep emotional pain." Sheleana Aiyana Today on Embodied Relationship Experience: The importance of recognizing and addressing deep emotional wounds. Understanding different attachment styles—secure, anxious, avoidant, and disorganized. Somatic practices as effective tools for dealing with emotional and psychological issues. Methods and practices for deep self-healing. The process of healing as a long-term commitment to growth. Connect with Sheleana: Instagrams: @risingwoman & @sheleanaaiyana Order: Becoming The One: A Guided Journal & Becoming the One Connect with John: Instagram: @john_wineland Website: www.johnwineland.com Join our exclusive offer for feminine practitioners: The Body of Love Join our exclusive offer for masculine practitioners: The Body of Depth Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Private coaching - johnwinelandcoaching.com

18. Making Art of Your Wounds with Jess Magic & Jamie Elizabeth Thompson

“Collective healing is not just about one person feeling relieved while the other suffers; it involves mutual healing where both parties find resolution and peace.” Jamie Elizabeth Thompson Today on Embodied Relationship Experience: Wounded masculine and feminine vs. dark masculine and feminine The line between sharing wounds and damaging others Embracing masculine energy in women and inner femininity in men Nervous system capacity and its role in relationships Recognizing human essence beyond masculine and feminine labels The practice of consent and boundaries as a path to mutual healing Connect with Jess, Minister, Musical Storyteller & Soul Guide: Website: jessmagic.com Instagram: @yesjessmagic Join: The Mwali Membership Connect with Jamie, Women’s Embodiment & Relationship Coach & Founder of Awakened Woman: Instagram: @_awakened_woman Women’s Programs: awakenedwoman.life Private Coaching: jamieelizabeththompson.com Connect with John: Instagram: @john_wineland Website: www.johnwineland.com Join our exclusive offer for feminine practitioners: The Body of Love Join our exclusive offer for masculine practitioners: The Body of Depth Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Private coaching - johnwinelandcoaching.com

17. The Path and Pitfalls of Masculine Practice with Michael Holt

“A conscious man is attuned to his past, conscious of his biases, and insightful about his perceptual distortions.” -Michael Holt Today on Embodied Relationship Experience: Exploring what it means to be a conscious man Misconceptions About the 'Conscious Man' The need for a foundation practice in men’s work Differentiating between inner insight and outward skillful conduct How personal history and traumas play a significant role in a man’s journey Practical methods to cultivate self-awareness Connect with Michael: Website: savageandsaint.com Instagram: @savageandsaint Course: Cultivate The 5 Rare Skills Every Man Needs To Access Vitality, Excellence, & Freedom Join: Savage & Saint Men`s Retreat Connect with John: Instagram: @john_wineland Website: www.johnwineland.com Join our exclusive offer for feminine practitioners: The Body of Love Join our exclusive offer for masculine practitioners: The Body of Depth Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Apply for The Embodied Men's Leadership Training through January 3rd, 2025: Embodied Men's Leadership - John Wineland The Art of Sacred Intimacy - Austin, Tx - February 14-16, 2025 - Join us in-person, or form the comfort of your own home. Private coaching - johnwinelandcoaching.com

16. Sacred Devotion to Your Partner’s Nervous System with Preston Smiles

"Every moment of patience, every moment of genuine understanding is an act of devotion to love." - Preston Smiles Today on Embodied Relationship Experience: Defining emotional safety & devotion to our partner's nervous system. Unwinding destructive patterns and embracing persistence. How can we focus on non-verbal cues rather than verbal arguments. Techniques for effective apology and relationship repair. Importance of self-nourishment to maintain a healthy relationship. Prioritizing emotional safety over other relationship aspects. Connect with Preston: Instagram: @prestonsmiles Order: Spiritual Millionaire Website: prestonsmiles.com Youtube: https://www.youtube.com/@prestonsmilesabundance Connect with John: Instagram: @john_wineland Website: www.johnwineland.com Join our exclusive offer for feminine practitioners: The Body of Love Join our exclusive offer for masculine practitioners: The Body of Depth Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland The Art of Sacred Intimacy - Austin, Tx - February 14-16, 2025 - Enrollment opens November 4th. Join us in-person, or form the comfort of your own home. Private coaching - johnwinelandcoaching.com

15. Sacred Dominance and Submission with Kimi Inch

“In dominant-sub roles, one person holds power and the other gives it up. Unlike simple dominance, erotic leadership is about guiding, influencing, and inspiring”.- Kimi Inch Today on Embodied Relationship Experience: Discussing erotic power dynamics. The healing and connecting power of erotic spaces. Unpacking the concept of "Conscious Kink". The dance of erotic leadership. Taboo territory as way to rediscover your sexuality. The therapeutic potential of erotic play. Connect with Kimi : Instagram: @kimiinch Website: andmorepresents.com Course: The Irresistible Art Of Verbal Seduction Download: The Kink Checklist Connect with John: Instagram: @john_wineland Website: www.johnwineland.com Join our exclusive offer for feminine practitioners: The Body of Love - John Wineland Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland The Art of Sacred Intimacy - Austin, Tx - February 14-16, 2025 - Enrollment opens November 4th. Join us in-person, or form the comfort of your own home. Private coaching - Home - John Wineland Coaching

14. The Beauty and Wisdom of Breakups

"Where is your value in relationships? Relationships will often end when there is not a deep exchange of value back and forth.".- John Wineland Today on Embodied Relationship Experience: Why do most relationships end? Understanding why breakups are so painful. The best way to end your relationship. Learning from our past relationships. Tools for self-evaluation before entering your next relationship. Connect with John: Instagram: John Wineland Instagram (@john_wineland) Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland Embodied Men's Leadership - John Wineland Join our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice Circle The Body of Depth - John Wineland Website: Home - John Wineland Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform: The Embodied Relationship Experience Private coaching - Home - John Wineland Coaching The Relationship Reconciliation Inventory Practice I mention during the episode. The Relationship Reconciliation Inventory

13. What Men Crave Emotionally with Stefanos Sifandos

"What I crave emotionally is to be seen and loved for who I am, as I am, in non-judgmental and compassionate ways. That's healing." -Stefanos Sifandos Today on Embodied Relationship Experience: The importance of creating physical and emotional space in relationships How devotional love within relationships creates an impact on intimacy. What makes men feel emotionally safe and the influence on their ability to commit and trust. The allure of open-heartedness as a trait in partners. Devotion and Worship within mature and balanced relationships. Connect with Stefanos Sifandos: Website: www.stefanossinfandos.com Instagram: @stefanossifandos Connect with John: Join our exclusive offer for feminine practitioners: The Body of Love - John Wineland Instagram: Instagram (@john_wineland) Website: Home - John Wineland Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform: The Embodied Relationship Experience Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland Private coaching - Home - John Wineland Coaching

12. The Three Types of Intimacy Practice

"I'm having an experience of being human here. I've got a heart. I've got feelings. I've got sensations. I'm living life. I'm dealing with joys and disappointments and fears and my own brand of neurosis and you're probably doing the same. And so when we start to reveal our shared humanity to another and we start to really tune in to each other's fears, each other's desires, each other's experience of being human, we begin to recognize our own experience of being human through another, that is another beautiful form of intimacy."-John Wineland Today on Embodied Relationship Experience: Understanding what intimacy really means. How to create real intimacy with your partner Human-to-human recognition, another form of intimacy The best way of getting to know your partner's humanity. Feeling into your partner's divine essence through your own. Connect with John: Instagram: @john_wineland Website: www.johnwineland.com Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Join a free trial of ERE: theembodiedrelationshipexperience.com Training Program: The Embodied Men's Leadership Training. (esta sold out pero lo menciono) Apply for TT: 1000hourteachertraining.com Private coaching - johnwinelandcoaching.com Get the book - johnwineland.com/book-from-the-core

11. Time To Meet Your Shadow

“Everyone carries a shadow, and the less it is embodied in the individual's conscious life, the blacker and denser it is.” - John Wineland Today on Embodied Relationship Experience: How to understand your shadows? How do we find our shadows? What does it mean to integrate our shadows? Understanding that the darker parts of our personality have value. Exploring the warrior practices to help you face your demons. Connect with John: Instagram: @john_wineland Website: www.johnwineland.com Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Join a free trial of ERE: theembodiedrelationshipexperience.com Apply for TT: 1000hourteachertraining.com Private coaching - johnwinelandcoaching.com Get the book - johnwineland.com/book-from-the-core

10. The Future of Men's Work

"You can train a man to rest in consciousness and sharpen other men, but that's not enough. Good men's work needs both masculine and feminine aspects." - John Wineland . Today on Embodied Relationship Experience: How has men's work evolved over time? Why do we need to challenge the traditional stereotypes and misconceptions about men's work? Why is integrating both feminine and masculine practices crucial in men's work? How does men's work enhance many aspects of a man's life? Top practices to address the holistic needs of a man. Connect with John: Instagram: @john_wineland Website: www.johnwineland.com Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform Join a free trial of ERE: theembodiedrelationshipexperience.com Apply for TT: 1000hourteachertraining.com Join the Art of Sacred Intimacy Portugal: johnwineland.com/the-art-of-sacred-intimacy-2024 Private coaching - johnwinelandcoaching.com Get the book - johnwineland.com/book-from-the-core