The Drop

Believe in the Run

A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.

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513 episodes
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Sep 10, 2021 · 1 min
Welcome to The Drop Podcast
Believe in the Run's Thomas Neuberger, Robbe Reddinger, and Meaghan Murray bring you a fresh spin on the running scene, featuring candid interviews with elite athletes, industry insiders, and just interesting runners in general.
Sep 3, 2021 · 1 hr 54 min
053 | Gene McCarthy, Run Industry Legend
Heads up y'all – this is one of our most favorite guests we've ever had on the show. From collegiate track and field athlete to running brand executive, Gene McCarthy has done it all. This week, we sit down with Gene to talk about his upbringing in the Bronx, running with Matt Centrowitz, and his experience at the top of brands such as ASICS, Under Armour, Timberland, and Nike. He gives amazing insight into the industry that you don't want to miss (26:15). We also discuss last weekend's Ultra-Trail du Mont-Blanc race where Courtney Dauwalter won on the female side and finished 7th place overall (17:03). This episode is sponsored by Feetures, our favorite running socks. Save 10% by using code BITR10 at checkout on www.feetures.com.
Aug 23, 2021 · 1 hr 21 min
051 | A.J. Andrassy and Chad Mullavey, ASICS
We had a blast up at the Falmouth Road Race last week, and we wanted to share the experience with our listeners (2:04). We also sat down with two employees of one of the hottest running brands out there in ASICS. A.J. Andrassy and Chad Mullavey give us the inside scoop on how they scout and recruit wear-testers, the differences between the United States and foreign markets, how the Novablast became an overnight sensation, and much more (28:20). Use code 'BELIEVE10' at feetures.com for 10% off your order of kick-ass running socks.
Aug 20, 2021 · 44 min
050 | A Very Special 50th Episode
We've reached the 50th episode of The Drop! As a special thank you to all of our listeners, we highlighted some our favorite conversations and advice from the first 49 episodes of the pod. We organized them into three running-related categories: Mental Game, Training, and Pain (sounds fun, right?). Each category features some of the best tips from our amazing guests, including Molly Seidel, Eliud Kipchoge, Coach Bennett, Ryan Hall, Emma Bates, Courtney Dauwalter, and so many more. Whether you're training for a marathon or getting out for a light jog, you don't want to miss this one.
Aug 13, 2021 · 1 hr 9 min
049 | Todd Falker, Puma
Looking for a peek behind one of the biggest surprise running shoe brands out there? Todd Falker is the Senior Product Line Manager of Puma's performance running division, and he sits down with Thomas to talk about Puma's rise to fame in the running industry. They also talk about his role as a PLM and how he started, running shoe preferences of U.S. runners as opposed to those overseas, and much more (22:08). The BITR trio also recaps both the men's and women's Olympic marathons. NOTE: This interview was recorded before the Olympics
Aug 6, 2021 · 1 hr 24 min
048 | Timothy Olson, Ultrarunner & PCT FKT Holder
This week on The Drop, Thomas, Robbe and Meaghan recap their month of GRIT, including Robbe’s adventure across Baltimore, before breaking down the first week of action in Olympic track and field (0:52). Then, Thomas and Robbe are joined by adidas Terrex athlete Timothy Olson, who recently set a new fastest known time on the Pacific Crest Trail (23:17). They talk about his record-setting run, connecting to nature over thousands of miles, the mindset of ultras, and more.
Jul 30, 2021 · 1 hr 21 min
047 | Alicia Vargo, Coach and Badass
This week on The Drop, Thomas, Robbe and Meaghan recap Timothy Olson's FKT-breaking run of the Pacific Crest Trail before previewing Olympic track and field (17:14). Then, Thomas and Meaghan are joined by running coach and all-around badass Alicia Vargo (@aliciavargo). They talk about running in college with fellow legends, coaching philosophies, her Grand Canyon FKT run, and much more (26:15).
Jul 23, 2021 · 58 min
046 | Seth Maxwell, New Balance
This week on The Drop, Thomas, Robbe and Meaghan recap Harvey Lewis' recent win at the Badwater 135 ultra (7:50) before breaking down the new Skechers Max Road 5 (12:17). Then, Thomas and Robbe dive deep into the design process and business of running shoes with Seth Maxwell, a Lead Designer at New Balance Running (19:27).
Jul 16, 2021 · 1 hr 30 min
045 | Ethan Newberry (aka The Ginger Runner), Running YouTuber
This week on The Drop, Thomas, Robbe and Meaghan break down two upcoming HOKA ONE ONE shoes that they're excited for: the Bondi X and Rincon 3 (15:56). Then, Thomas and Meg are joined by running YouTuber Ethan Newberry (@ethannewberry), aka The Ginger Runner. They talk about his passion for telling stories, creating interesting content in the running space, ultras and much more (25:45). Watch his videos here: https://www.youtube.com/TheGingerRunner Sign up for the Tiger Claw race here: https://www.runtigerclaw.com/
Jul 9, 2021 · 1 hr 26 min
044 | Jonathan Levitt, InsideTracker
This week on The Drop, Thomas, Robbe and Meaghan weigh in on Sha'Carri Richardson's suspension that will keep her from competing at the Olympic Games in Tokyo (10:35) before breaking down the New Balance Propel v3 and Prism v2 (20:36). Then, Thomas and Meaghan sit down with Jonathan Levitt of InsideTracker to talk about his unusual start in running, moving to Boulder, CO, training with elites, and learning how to train more effectively (25:37). Check out his podcast, For the Long Run, wherever you listen. IG: @jwlevitt
Jul 2, 2021 · 1 hr
043 | Jim Walmsley, 3-Time Winner of Western States
This week on The Drop, Thomas, Robbe and Meaghan recap the U.S. Olympic Track Trials (8:13) before discussing Sarah Hall and Galen Rupp's recent entries into the upcoming Chicago Marathon as well as the results from the Western States 100 (17:24). They also break down the Nike Pegasus Trail 3 (21:15). Then, Robbe and Thomas sit down with ultrarunner and HOKA and Wahoo athlete Jim Walmsley. Jim has won Western States three times, including this year. They talk about his huge win, how this year's race was different, racing in a bucket hat and more (25:25). IG: @walmsleyruns
Jun 25, 2021 · 1 hr 21 min
042 | Will Walker, A Tribe Called Run
This week on The Drop, we preview the Nike Pegasus Trail 3 and gush over its React midsole (16:06) before recapping the past weekend in the U.S. Olympic Track Team Trials, including why the steeplechase is the most underrated event (22:40). Then, we sit down with Will Walker from the Baltimore-area running group A Tribe Called Run to talk about his running journey, the freeing nature of the group, why people buy in, and Baltimore as a running city (32:14). IG: @atribecalledrun Facebook Group: https://www.facebook.com/ATribeCalledRun/
Jun 18, 2021 · 1 hr 41 min
041 | David Dombrow & Kevin Fallon, Speedland Founders
This week: adidas Boston 10, Olympic-style burritos, and Speedland Running. Yeah, we talk about the controversy surrounding Shelby Houlihan (before we found out she was going to be allowed to run in the Olympic Trials). Then, Thomas and Robbe are joined by Speedland founders David Dombrow and Kevin Fallon, along with Speedland athlete Don Reichelt. They discuss their 'no compromise' approach, how they set out to create the ultimate trail equipment in the Speedland SL:PDX, and what makes it such a unique shoe. Learn more at runspeedland.com.
Jun 11, 2021 · 1 hr 34 min
040 | Mike Ko (aka Kofuzi), Running YouTuber
This week on The Drop, Thomas, Robbe and Meaghan give a quick Mizuno running update (17:19) before talking about a recent study that linked consuming pink drinks to enhanced physical performance (20:10). Then, Thomas and Meaghan are joined by YouTuber Mike Ko AKA Kofuzi (@kofuzi). They talk about how he got started as a running content creator, his first marathon and how he got his nickname (27:31). And, of course, we talk about shoes with him. Watch his videos here: youtube.com/kofuzi
Jun 4, 2021 · 1 hr 25 min
039 | Brendan Leonard (@semi_rad), Author + Illustrator + Ultrarunner
This week on The Drop, Thomas, Robbe and Meaghan preview the cushioned cruiser that is the Saucony Triumph 19 (9:17) before discussing a record-breaking performance at the Portland Track Festival as well as the state of the Tokyo Olympics (11:50). Then, Thomas and Robbe are joined by author, illustrator and ultrarunner Brendan Leonard (aka @semi_rad). They talk about his passion for adventure and how it has inspired his creative work, getting started as a creator, learning to love and hate running simultaneously, and much more (21:35). IG: @semi_rad https://semi-rad.com/
May 28, 2021 · 1 hr 34 min
038 | Stefanie Flippin, Ultrarunner + Surgeon
This week on The Drop, Thomas, Robbe, and Meaghan talk about the new Saucony Endorphin line, including the Endorphin Shift 2, Speed 2, and Pro 2 (20:37). Then, Thomas and Meaghan are joined by Stefanie Flippin. She's a foot and ankle surgeon by day and an ultra runner who recently won the USATF 100-Mile Championships. They talk about her start in trail running and evolution to ultras, her training habits, the similarities between the marathon and the 100-mile, and much more (31:40). IG: @stefanieannflippin
May 21, 2021 · 1 hr 1 min
037 | Courtney Dauwalter & Mike Ambrose, Salomon
This week on The Drop, Thomas, Robbe, and Meg recap a painful marathon weekend before Thomas and Robbe sit down with Courtney Dauwalter and Mike Ambrose, Product Line Manager of Trail Running at Salomon (25:02). They talk about the brand's latest trail running shoe, the Ultra Glide, and its inception, how athletes gave their input, and much more. They also talk about Courtney's career as an ultra runner, digging deep into the Pain Cave, the craziest races she's done, and the legend of her one-minute nap. Read the review: https://www.believeintherun.com/salomon-ultra-glide-performance-review/
May 14, 2021 · 1 hr 34 min
036 | Ryan Hall
This week on The Drop, Thomas, Robbe, and Meaghan talk about their trip to Colorado and hanging out with Courtney Dauwalter and Salomon before breaking down the most space-age shoe of the year, the Brooks Aurora-BL (23:38). Then, Thomas and Meaghan are joined by Ryan Hall. Ryan holds the record for the fastest marathon and half marathon by an American and is married to ASICS athlete Sara Hall. They talk about the transition from pro runner to coach, including coaching his wife, training philosophies, nutrition, and evolving to weight lifting (28:18). IG: @ryanhall3 Brooks Aurora-BL: https://www.believeintherun.com/brooks-aurora-bl-performance-review/
May 7, 2021 · 1 hr 15 min
035 | Emma Bates, ASICS Athlete
This week on The Drop, Thomas, Robbe, and Meaghan give you the skinny on a surprise shoe from adidas, the 4DFWD (9:43), before talking about the thousands of runners who will be left out of the Boston Marathon in 2021 and what the future holds for the legendary race (14:53). Then, Thomas and Meaghan are joined by ASICS athlete Emma Bates. They talk about learning to love running in Colorado, her joining Team Boss in Boulder, transitioning from road races to the track, the Marathon Project, and much more (31:25).
Apr 30, 2021 · 1 hr 16 min
034 | Dylan Bowman, Ultrarunner + Podcaster
This week on The Drop, Thomas, Robbe, and Meaghan preview one of the best trainers of 2021, the new ASICS Novablast 2 (7:28) before talking about the upcoming Blue Jean Mile (15:39). Then, Thomas and Meaghan are joined by ultrarunner and podcaster Dylan Bowman. They talk about his journey in running on trails across the country, placing third at Leadville, evolving the sport to the next generation, and some of his training philosophies (20:02). Dylan hosts The Pyllars podcast. Pyllars Pod: https://podcasts.apple.com/us/podcast/the-pyllars-podcast-with-dylan-bowman/id1492327668 Download the app: https://www.pyllars.com/about Wings for Life World Run: https://www.wingsforlifeworldrun.com/en?viewerCountry=US IG: @dylanbo