The Dr. Brighten Show

Dr. Jolene Brighten

Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life.

Subscribe Listen in podnod RSS feed Show website

169 episodes
Updated Yesterday

Episodes169

Newest first

Mar 20, 2025 · 11 min
Endometriosis and the Best Diet: What You Should Be Eating
Dr. Brighten breaks down the anti-inflammatory foods that support endometriosis management.
Mar 20, 2025 · 10 min
Hormonal Treatments for Endometriosis: What You Need to Know
Dr. Ram Cabrera discusses the limitations and risks of hormonal therapy for endometriosis.
Mar 20, 2025 · 9 min
The Truth About Adenomyosis, Fertility, and Hysterectomy
Dr. Ana Sierra explains the connection between adenomyosis, endometriosis, and the risk of hysterectomy.
Mar 20, 2025 · 9 min
The Importance of Accurate Endometriosis Diagnosis: Dr. Ram Cabrera Explains
Dr. Ram Cabrera breaks down the latest advancements in endometriosis diagnosis.
Mar 20, 2025 · 18 min
Endometriosis and Gut Health: What You Need to Know This Awareness Month
Dr. Brighten kicks off a special series for Endometriosis Awareness Month, focusing on the critical connection between endo and gut health.
Mar 18, 2025 · 1 hr 2 min
How to Get Pregnant Easily and Faster: The Fertility Secrets Doctors Don’t Tell You | Dr. Aimee Eyvazzadeh
Empowering Strategies and Surprising Insights for a Confident Fertility Journey
Mar 13, 2025 · 1 hr 17 min
MAHA & The Health Revolution: What This Means for Women’s Bodies | Alex Clark
Breaking free from food industry deception, uncovering the truth about hormonal health, and reshaping the future of women's wellness.
Mar 11, 2025 · 1 hr 4 min
From Neglect to Disease: How Trauma Rewires Your Body & Triggers Autoimmune Disease | Dr. Sara Szal
Unpacking the Hidden Links Between Trauma, Stress, and Autoimmune Disease
Mar 6, 2025 · 1 hr 12 min
When Are You Most Fertile? Cycle Myths Busted | Elina Berglund
Elina Berglund reveals the science behind ovulation tracking, fertility myths, and how to truly understand your cycle.
Mar 4, 2025 · 1 hr 19 min
Recurrent Pregnancy Loss: What Your Doctor Should Evaluate After a Miscarriage | Dr. Gerard Barroso
Fertility expert Dr. Gerard Barroso unpacks the hidden causes of recurrent pregnancy loss and what tests your doctor should be running after a miscarriage.
Feb 27, 2025 · 50 min
Why You Need to Stimulate the Vagus Nerve Daily for Brain and Gut Health | Dr. Navaz Habib
Uncover science-backed methods to boost your body’s natural healing and regain a steady, balanced mind.
Feb 25, 2025 · 1 hr 13 min
Are Endocrine Disruptor Chemicals Making It Harder to Get Pregnant? | Dr. Lora Shahine
A fertility specialist unpacks hidden risks that can derail your path to parenthood—and offers practical tips to safeguard reproductive health.
Feb 20, 2025 · 45 min
How to Increase Testosterone Naturally: Myths, Labs & Proven Strategies | Dr. Geo Espinosa
Cutting‐edge insights on fueling men’s vitality—from sex drive to overall longevity.
Feb 18, 2025 · 2 hr 26 min
How Brain Inflammation Affects Your Mental Health and Decision-Making | Dr. Austin Perlmutter
Uncover the hidden triggers shaping your mood and daily choices.
Feb 13, 2025 · 1 hr 11 min
How to improve libido & what is the meaning of libido
Understanding Desire, Arousal, and the Science of Libido
Feb 11, 2025 · 1 hr 41 min
Pelvic Congestion Syndrome, Interstitial Cystitis, & Chronic Pelvic Pain (CPPS Disease): How to Finally Get Relief | Dr. Ana Sierra
Explore effective treatments and holistic approaches to managing pelvic pain, including expert insights on pelvic congestion syndrome and interstitial cystitis.
Feb 6, 2025 · 1 hr 6 min
Picky Eating, PANDAS Syndrome, & Anxiety: Is Your Child’s Brain Under Attack? | Dr. Elisa Song
Exploring gut health, nutrition, and brain development in kids with Dr. Elisa Song.
Feb 4, 2025 · 1 hr 6 min
How to Boost Your Metabolism & Unlock Better Health | Pamela Berrondo
Breaking Down Metabolism Myths & The Hormone Connection with Pamela Berrondo
Jan 30, 2025 · 57 min
Struggling with Sleep & Anxiety? Are Low Progesterone Symptoms to Blame | Dr. Carrie Jones
How Low Progesterone Impacts Your Mood, Sleep, and Hormones – with Dr. Carrie Jones
Jan 28, 2025 · 2 hr 43 min
POTS Treatment, Fibromyalgia, & Chronic Illness: Science-Backed Remedies That Work | Dr. Brehan Crawford
Dr. Brehan Crawford on Combating Chronic Illness: Unveiling Science-Backed Treatments for POTS, Fibromyalgia, and More