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The Crash Out Academy · July 24 · 1 min

Your triggers aren’t your enemy. They’re clues.

Why do certain situations bother you more than they bother other people? Today Miss Kenya talks about emotional triggers, where they come from, and why understanding them is the first step to responding instead of reacting.

0:00-1:38

transcript

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show notes

Why do certain situations bother you more than they bother other people?


Today Miss Kenya talks about emotional triggers, where they come from, and why understanding them is the first step to responding instead of reacting.