The Cotswold Collective Podcast

Lulu Sunnucks - Clinical Sexologist & Psychotherapist

Trauma, relationships and healing - this is a conversation everyone can learn from. In this episode of the Cotswold Collective Podcast, registered clinical sexologist and psychotherapist Lulu Sunnucks shares her remarkable journey from working with high-profile leaders to supporting survivors of domestic and sexual violence. Together, we explore how trauma shapes our relationships, the science behind attachment styles and nervous system regulation, why we repeat unhealthy patterns, and how healing happens through safe, supportive relationships. Lulu also shares insights into her work helping individuals and couples build healthier, more fulfilling intimate lives through therapy and her Erotic Intelligence programme. A thoughtful, compassionate conversation full of practical insights into human connection, resilience and personal growth. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

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Chris Jarrett -Jackson-Stops Estate Agents

Discover what makes Cheltenham one of the UK's most desirable places to call home. In this episode of the Cotswold Collective Podcast, Chris Jarrett from Jackson-Stops Cheltenham shares why great estate agents do far more than sell houses. With over 30 years of experience, Chris discusses the local property market, the importance of community, how to prepare your home for sale, and why trusted relationships make all the difference. Whether you're buying, selling, relocating, or simply love the Cotswolds, this episode offers valuable insights into the people, places and lifestyle that make Cheltenham so special. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

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Vanessa Elles - Professional Make Up Artist

What if makeup wasn't about changing how you look, but changing how you feel? In this episode of the Cotswold Collective Podcast, we sit down with professional makeup artist Vanessa Ellis to explore the confidence, connection and creativity behind the beauty industry. From the pressure of bridal mornings to working with broadcasters and commercial brands, Vanessa shares what really happens behind the scenes, why the makeup chair often becomes a place of calm, and how helping someone feel like the best version of themselves goes far beyond foundation and lipstick. We also discuss how social media has changed beauty standards, the shift towards authenticity, the psychology of getting ready, and why investing in yourself isn't about vanity - it's about confidence. Whether you're planning your wedding, stepping in front of a camera, preparing for a big event, or simply want to feel your best every day, this conversation offers a fascinating insight into the power of makeup and self-confidence. If you enjoy conversations with inspiring local business owners and creative entrepreneurs, don't forget to like, subscribe and share the podcast. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

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Richard Best - Iconic Cycling Events

In this episode of the Cotswold Collective Podcast, we sit down with Richard Best, founder of Iconic Cycling Events, to explore how a passion for cycling grew into a series of successful community events across the UK. From the origins of Bike Bath during the London 2012 Olympic legacy to the launch of Bike Cotswold, Richard shares the story behind creating events that bring together cycling, community, local business and charity fundraising. Richard explains what makes Bike Cotswold unique, how the routes are designed to be accessible for riders of all abilities, and why creating a welcoming, family-friendly atmosphere is at the heart of every event. The conversation explores the growth of cycling over recent years, the increasing diversity of riders taking part, and the many benefits cycling can bring beyond fitness, including wellbeing, connection, exploration and supporting local communities. We also discuss the role events like Bike Cotswold play in supporting local businesses, hospitality venues and charities, while showcasing some of the most beautiful cycling routes the region has to offer. From scenic villages and rolling countryside to community spirit and fundraising opportunities, this episode highlights how cycling can become a catalyst for bringing people together. Whether you're an experienced cyclist, a casual rider, or simply curious about getting out and exploring more of the Cotswolds, this conversation offers plenty of inspiration and insight into one of the region's most exciting community events. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

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Kai Reeves - Gloucester Brewery

This episode of the Cotswold Collective Podcast is proudly supported by The Bespoke Life. Welcome back to the Cotswold Collective, where we shine a spotlight on the brands, ideas, and people shaping the Cotswolds. In this episode, we’re in conversation with Kai Reeves, Managing Director of Gloucester Brewery. What starts as a chat about beer quickly opens up into a much bigger story about community, sustainability, and what it really takes to run an independent brewery today. We talk about the evolution of Gloucester Brewery from a garden shed start-up to a multi-site local institution, and how the taproom has become a hub for locals, families, and visitors alike. Kai shares how the business balances trade and taproom life, why independence still matters in a competitive drinks industry, and how collaboration with local partners like Gloucester Rugby and Gloucester Cathedral helps keep the brewery rooted in its community. There’s also a deeper look at the pressures facing pubs and breweries, from rising costs to changing drinking habits, and why, despite the challenges, there’s still strong demand for local, independent brands that feel connected to place. From sustainability decisions and British farming to no and low alcohol trends, this episode digs into the realities behind the pint and the future of local beer in the UK. This is a conversation about growth, resilience, and staying true to where you come from. Let’s dive in. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

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James Fielding - Astra Lumos

In this episode of the Cotswold Collective Podcast, we sit down with James Fielding, Director of Astra Lumos, also known as the “Posh Electrician” to explore how lighting goes far beyond simple functionality. From luxury homes and hidden tunnels to off-grid eco builds and fully integrated smart systems, James shares how thoughtful lighting design can completely transform the way we experience our spaces. We dive into the balance between technology and simplicity, uncover common lighting mistakes, and discuss how smart homes can both enhance and sometimes complicate everyday life. You’ll hear behind-the-scenes insights from high-end projects, including creative problem-solving, bespoke lighting features, and the subtle details that create atmosphere, comfort, and practicality in a home. Whether you’re renovating, building from scratch, or just looking to elevate your space, this episode offers a fresh perspective on how lighting shapes the way we live, feel, and connect. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

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Danielle Seatter - Eco-Able

In this episode, we sit down with Dani, founder of EcoAble, to talk about sustainability, storytelling, education and building a purpose-led brand. Dani shares how a simple conversation about reducing waste sparked the idea for EcoAble, and how she built a business rooted in honesty, accessibility and learning along the way. What started as small lifestyle changes has evolved into a platform supporting families with sustainable products, educational resources, and thoughtfully created children’s books. We discuss the power of storytelling in early years education, and why books can be such a gentle yet impactful way to introduce important topics to children. Dani explains how her background in early years shaped her approach to writing, and why creating space for curiosity, imagination and conversation is at the heart of everything she does. The conversation also explores a deeply personal chapter of Dani’s life, and how experiencing significant loss led her to create a children’s book focused on grief and bereavement. She shares how this work is now supporting families and schools, and her mission to make these resources more widely accessible as the topic becomes part of the national curriculum. If you’re interested in sustainability, raising emotionally aware children, or hearing how purpose and creativity can come together to create meaningful impact, this episode is for you. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

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Lousie Buttler - el be Pilates

In this episode, we sit down with Louise Buttler, founder of el be Pilates, to talk about fitness, wellness, motherhood and building a business with purpose. Louise shares the deeply personal story behind how her Pilates journey began after her mum was diagnosed with stage four breast cancer, and how supporting her through treatment sparked a passion that would eventually turn into a thriving business. What started as Pilates sessions in her living room and daily lockdown workouts has grown into a global online platform and a beautiful studio in the Cotswolds. We discuss the power of movement for both physical and mental wellbeing, why Pilates is about so much more than aesthetics, and how small habits – even just 10 minutes a day – can transform how you feel. Louise also talks about juggling entrepreneurship with motherhood, raising three young children, and the realities of moving from London to the countryside. The conversation also dives into an important topic close to Louise’s heart: supporting women through pregnancy and postpartum with safe, accessible movement, expert advice, and a supportive community. If you’re looking for inspiration to move more, build healthy habits, or simply hear an honest conversation about balancing life, family and business, this episode is for you. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

Victoria Weaver - The Bespoke Life

Not everyone needs care - sometimes they just need company. This week on The Cotswold Collective Podcast, we’re joined by Vicky, founder of The Bespoke Life, a companionship service supporting adults across the Cotswolds with warmth, dignity and genuine friendship. Inspired by her own experience supporting her grandmother, Vicky created The Bespoke Life for people who value their independence but would benefit from a friendly face - whether that’s going for coffee, attending appointments, visiting the library, or simply sharing a chat over a cup of tea. It’s companionship without the formality of traditional care, built around connection and trust. With over 100 clients supported in just three and a half years, The Bespoke Life is a business rooted in community and compassion. If you have ageing parents, live away from loved ones, or believe in the importance of connection and community, this episode is for you. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

Gemma Machon and Michelle Stirling - Inuti Interiors

In this episode, we sit down with Gemma Machon and Michelle Stirling, co-founders of Inuti Interiors, to talk about their journey building a high-end residential interior design studio with a refreshingly thoughtful approach. From landing their very first project through a referral to expanding into project management and commercial work, Gemma and Michelle share how the business has evolved alongside the industry itself. They discuss their commitment to creating livable, family-friendly spaces that don’t compromise on beauty, the importance of collaboration with clients, and why sustainability sits at the heart of everything they do, from using local materials to consciously avoiding fast-fashion design trends. The conversation also dives into standout projects, including a Grade II listed townhouse in Clifton and a bold maximalist cottage in Wiltshire. An honest and inspiring look at balancing functionality with aesthetics, this episode is a must-listen for anyone interested in interiors, entrepreneurship, and the future of thoughtful design. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

Abbie Grey - Parsley & Twine

In this episode, we’re joined by Abbie, founder of Parsley & Twine, who shares the heartfelt story behind her luxury silk scarf brand. Inspired by a reflective walk through the Cotswolds on her 26th birthday, Abbie explains how that moment sparked the idea for a brand rooted in craftsmanship, meaning, and timeless design. Launched in September 2024, Parsley & Twine’s silk scarves are crafted in 18 momme silk, balancing elegance and durability for both urban and rural lifestyles. Abbie talks us through her commitment to quality, slow fashion, and thoughtful production values that sit at the core of everything she creates. We also explore the brand’s community impact, including Abbie’s decision to donate 5% of every sale to From Me to You, a charity that delivers handwritten letters to people undergoing cancer treatment. Abbie gives an exclusive preview of the Chelsea collection, launching 3rd February, revealing its intricate designs and historical influences. Looking ahead, she shares plans to expand into clothing while staying true to her ethos of sustainability, intentional growth, and giving back. A thoughtful and inspiring conversation about building a brand with purpose, creativity, and heart. https://cotswoldcollective.co/ Nozzle Media:https://nozzle.media https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

Rebecca Williams - Aura 10

In this episode, Sarah sits down with Rebecca Williams, owner of Aura 10 Head Spa and Hair Treatments, to talk about her journey into holistic hair and scalp care. Rebecca shares how her own struggle with frizzy, unmanageable hair led her to discover keratin treatments and, ultimately, transform not just her hair but her career. What started as a personal solution evolved into a business focused on treating the scalp as the foundation of healthy hair. We explore how Aura 10 has grown to include specialist head spa treatments that blend wellness with beauty, why scalp health is so often overlooked, and how Rebecca’s training as a trichologist shapes the way she works with clients. She also talks through the different packages she offers, including in-depth scalp analysis, and how her treatments are designed for both men and women. Alongside client work, Rebecca is passionate about education. She explains how she uses weekly social media videos to break down myths, share practical advice, and help people better understand how to look after their scalp and hair at home. A great conversation about expertise, education, and building a business rooted in real experience and results. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

James Petts - Proud Phoenix Club

In this episode, we sit down with James Petts, founder of Proud Phoenix Club, a powerful mental strength clothing movement born from his personal journey with Crohn’s disease. James shares how his own struggles with health, resilience and self-belief led him to create a brand that stands for courage, authenticity and community. From hoodies and beanies to purpose-driven product lines, each Proud Phoenix Club item represents a specific mindset and value designed to empower those who wear it. James also opens up about the role of social media in building real connection, using his platform to document the highs and lows of his journey and inspire others to keep going. With a bold mission to help one million people through his clothing and content, and a commitment to donate 10% of profits to mental health charities, this episode explores the heart behind the brand, the challenges of building a purpose-led business, and what the future holds, including new product lines and collaborations with local businesses to promote mental wellbeing. A raw, honest and uplifting conversation about turning adversity into impact. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

Hannah Harrisson - Roam and Wonder

Join us as Hannah Harrison, founder of Roam and Wonder, shares the story behind her luxury walking retreats and growing community walks in the Cotswolds. What began as a side project has become a thriving brand built around nature, connection, and wellbeing. Hannah talks about the retreats’ premium touches - from beautiful accommodation to private chefs - and the unique mix of people they attract. She also highlights the Roam and Wonder Foundation, which now runs free community walks to make the outdoors more accessible for everyone. We explore upcoming retreats in Padstow this May and Painswick in February, plus early plans for a potential African Safari experience later in the year. A warm, thoughtful conversation about slowing down, finding community, and enjoying the world on foot. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

Thomas Jeffery - Cheltenham Chocolates

In this episode of The Cotswold Collective, we meet Thomas Jeffery, the founder of Cheltenham Chocolates, whose story proves that passion and persistence can shape true craftsmanship. Despite being colourblind and completely self-taught, Tom has built a business renowned for its beautifully balanced, hand-crafted chocolates. Inspired by patisseries, he began experimenting in his kitchen, creating unique flavours like galangal and honey whiskey, using sustainable ingredients such as Ruby chocolate and local dairy. Tom shares how he prioritises freshness and quality, why his chocolates are designed to be enjoyed within 6–8 weeks, and how his workshops and monthly chocolate club bring people closer to the process. Looking ahead, he’s planning to expand in 2026 to meet growing demand and make his creations even more accessible. A heartfelt conversation about creativity, local flavour, and following your instincts – one bite at a time https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

Jennifer Susan - Halliesphere

In this episode, Jennifer Susan, founder of Halliesphere, shares the story behind her innovative flower arranging product that’s reshaping sustainable floristry. Drawing inspiration from Victorian design, the Halliesphere replaces traditional materials like foam and chicken wire with a simple, adaptable, and eco-friendly alternative made from 100% recycled acrylic. Jenny talks about her journey from handcrafting each piece to partnering with a local manufacturer, the growing interest from florists, and her recent success as runner-up in the Sustainability in Floristry Award at the Harrogate Flower Show. She also discusses her plans for expanding into wholesale, events, and workshops to bring her sustainable designs to even more creative hands. Tune in to hear how innovation, sustainability, and passion for design are helping shape the future of modern floristry. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

Toby and Sam from Roots & Seeds Kitchen Garden Café

Episode 1 – From Greenhouses to Growth: The Roots & Seeds Story In the first episode of The Cotswold Collective Podcast, host Sarah O’Neill sits down with Toby and Sam from Roots & Seeds Kitchen Garden Café to explore how their story began with five greenhouses during lockdown in 2020 and grew into one of the Cotswolds’ most loved food destinations. They talk about their transition from The Scenic Supper to Roots & Seeds, the importance of community, local produce and sustainable practices, and the reality of balancing family life with running a busy café. Sarah also dives into their expansion into Gloucester, their commitment to working with local suppliers, and what’s next — from new locations to community events that bring people together through great food and good company. The Cotswold Collective Podcast shines a light on the people, projects and places shaping life across the Cotswolds. https://cotswoldcollective.co/ Download the Cotswold Collective App Apple Google Play Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr