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The Chrysalis

Fenice Alex Thompson

Welcome to The Chrysalis! A space for meaningful conversations meant to leave its listeners and participants with a transformed and refreshed outlook on life.

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  • 20 episodes
  • Avg 21 min
  • English
  • June 19 · 9 min

    The Oracle Episode: Divine Purpose

    Let’s talk about the relationship between the biblical metaphor of the 99 and the one, ionic receptivity, divine purpose, divine love, the Trees, and hashtags!? Yeah hashtags haha!

  • S4 · E4
    May 31 · 20 min

    Quantum Theories & Spiritual Phenomena

    Yeah, we’re definitely getting real deep with this one y’all. Like so deep that I have to watch what I say lol. Come with me as we slide down the rabbit hole of how quantum theories and most common spiritual phenomenon relate We know enough now to know this universe & our Creator is a lot more dynamic & EXPANSIVE than we ever thought possible.

  • S4 · E3
    May 23 · 15 min

    They’ll Never Steal My Light

    Let’s talk about what it’s like to shine so brightly that everybody wants to take from you. I thank The Creator that my name happens to mean Phoenix…because it has been my saving grace to be able to rise up from everything that has tried to knock me down. Here’s a little advice and real talk from me to you, love you, babe😘🐦‍🔥

  • S4 · E2
    May 16 · 10 min

    Synergism Over Individualism - How to TRULY Heal the World.

    We are all responsible for one another. I’m not sure when that notion went away, but I would very much like for it to come back and I know you would too. We are not made to feel alone, but we are also meant to feel confident standing in our powerful solitude. That self-assured solitude coming together with another self-assured individual combining genius to create beauty in the world around us.

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  • S4 · E1
    May 11 · 7 min

    Guided Meditation - How to Hear Your Divine Intuition

    Come with me as I guide you through your body. We are all full of an ancient technology called intuition. When we understand ourselves, we can hear our highest self speaking clearly. This seven minute meditation is a guide to help you get closer to that Higher You every day.

    • Transcript
  • January 19 · 29 min

    TF Goin' On?!: Weary but Ready

    We're gonna talk really quickly as not just friends, but as accountability buddies. There is much work to be done! The H.U.B resources are now live & if you'd like the link, DM me on my Instagram. The purpose of these resources being to educate yourself on how to decolonize your way of life We can grieve WHILE we do the work.

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  • S3 · E9
    Dec 7, 2025 · 39 min

    Disability Awareness, Advocacy & Authorship✨

    Join me as I dive into my late diagnosis of level 2 autism as a Black queer woman. I share my experience of being pushed into burnout & the choices I needed to make to get me back to somewhat baseline functioning ❤️. We are also joined by my friend, Afro-Latina writer and disability rights advocate, Shalida A. Askanazi to discuss her new memoir: That Girl’s in a Wheelchair

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  • S3 · E8
    Sep 9, 2025 · 30 min

    Blood Moon Magic

    Let’s shoot the shit. I’m back baby 🥰✨. Wings are dry and I’m riding the breeze. Healing the body is healing the mind & spirit! How can we love ourselves in such a way that we can sustainably serve our purpose? How does perpetuating stress lead to pain in the body l? When we fear our strength we can’t help but fall victim to the detrimental visions in our mind, so instead - let’s talk about our power and how to let it ripple outward as we heal inside out ❤️

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  • S3 · E7
    Sep 9, 2025 · 14 min

    A Day in The Park

    Let’s talk a little bit about what community looks like. Sitting in the park, painting and thinking on what’s next in my healing. All of this is yours to learn and improve your spirit from.

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  • S3 · E6
    Aug 18, 2025 · 11 min

    Real Quick:

    Just checking in quickly through the thick of collective awakening ✨.

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  • S3 · E5
    Aug 3, 2025 · 17 min

    Getting Real

    Just a morning with an unmasked baddie ✌🏾💪🏾💁🏾‍♀️. Let’s talk about whatever tf we feel like today! A little more about what my brain is going through right now ✨

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  • Jul 13, 2025 · 24 min

    Staycation Thoughts ❤️

    Enjoy this very raw moment as we ruminate on how to TRULY serve yourself when you’re moving through grief and trauma…though the purpose is to acknowledge that you are a perfectly imperfect being growing and adapting through life as best you can. It’s always a work in progress for me - some weeks my needs are different and that’s okay. How do you heal while not abandoning what lives at the core of your being but also remaining confident in solitude and free from attachments?

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  • S3 · E4
    Jun 1, 2025 · 31 min

    Rest & Reboot

    A raw discussion about adult living through the hard days of healing. A little anecdotal support from “Sinners” and Black Mirror “PlayThing” It’s okay to be a bit shaky, take everything as it comes. Let life wash over you like waves and adapt as you always have 💪🏾✨. Don’t worry you’ve got this.

    • Transcript
  • Apr 27, 2025 · 36 min

    A Moment With Me

    A stripped down, quite LITERALLY, unedited train of thought moment with me. Enjoy my ramblings about what it is to be a soft soul in this capitalist machine, how to keep hopeful, Black Mirror, AuDHD, and so much more! Beware spoilers - though I will give you warning on when to skip ahead :)! If you have any thoughts that sit with you, don't be afraid of reaching out - just shoot me a DM, I'm always looking to grow this microcosm <3 Now go be of service.

    • Transcript
  • S3 · E3
    Apr 13, 2025 · 21 min

    The Power of Your Words

    What do Smile 2 and pole class have to do with wellness? We'll talk a bit about what it means to shape your own reality through keeping your word to others, and MOST importantly YOURSELF. How do our thoughts help form the world around us? Plugs of SOURCES/BUSINESSES: @PoleSweets "The Four Agreements" by Don Miguel Ruiz "The Fifth Agreement" by Don Miguel Ruiz & Don Jose Ruiz Smile 2 (Paramount Plus)

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  • S3 · E2
    Mar 30, 2025 · 26 min

    The Reintroduction.

    A Stripped down, sit-down with our creator and founder. Just checking in, a new phase of life's transformation, and I'm here to let you all know that it's time to pick yourself up, dust yourself off, and keep moving toward your purpose! I'm so excited to get this journey up and running again!

  • S2 · E1
    Mar 3, 2023 · 21 min

    Welcome Back

    Hey babies. I. Am. Here. I've been away growing changing and shifting and now I am back and better! This is a stripped down show. We'll play a little bit of catch up and you'll get to know a little more about me, if you don't already, and hear about this space and what we have to come this year!

  • Jun 30, 2019 · 13 min

    A Moment with Me 2 - Forgiveness

    Another train of thought space. I run through what has been on my mind as of late. Article Mentioned: Authored by Sophie King https://medium.com/@kingsophiesworld/how-the-concept-of-forgiveness-is-used-to-gaslight-women-8d6e4a04e07e Q&A ft. Mady McCabe @mady_mccabe Continue to submit questions, suggestions, stories, endeavors to @fenicealex (via DM) and through facebook.com/thechrysalispodcast

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