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The Cheetah Print Chats

Jeni

I started this podcast to share life lessons with my nieces from my life experiences, successes, and mistakes. Life lessons that will never go out of style, much like…in my opinion anyway…CHEETAH PRINT! 


I decided to share this with all of you as well in hopes I can help as many women as possible, at any age. But I also want this to be a safe place for younger women to find advice when they don’t feel comfortable talking to an adult in their own life about something.


The Cheetah Print Chats podcast will cover a wide array of topics, including setting boundaries, travel, fitness, body image, self care, money tips, grief, and more. Many of the episodes will be solo. I will be sharing a story from my life, and pointing out what I hope you can learn from it, as well as any tips you can apply to your life. But I will also be interviewing others from time to time when we want to dive deeper into a topic, or, if there is a requested topic in which I don’t have experience.


I’ve gone through a lot in my life…divorce, bankruptcy, massive career changes, cross-continent and cross-country moves, hard break-ups, eating disorders, feeling completely left out…but I’ve learned something from all of it, and that is what I want to share with you! My hope is that as you listen each week, you can learn something from my experiences to apply in your own life. And hopefully avoid some of my mistakes! I can’t wait to chat with you!


Feel free to support the show!

https://www.buzzsprout.com/2147711/support



Music: https://www.purple-planet.com

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  • Avg 27 min
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  • Wednesday · 16 min

    Chasing Skinny, Finding Freedom - The Podcast Version

    Send us Fan Mail In this episode I am sharing with you a few things: The weight loss trap that is keeping you stuck (it kept me stuck for 20 years) A summary of what my chapter is about in Every Body Holds a Story, Vol 2 A very high level summary of the other chapters in the book The unexpected challenges of writing, knowing it will be printed forever (one was very surprising!) Listen in and enjoy!! Want a copy of the book? Click the link below if you’re in the United States. If in another country, DM me and I’ll give you the best route to save on shipping. https://clubnextlevel.com/ebhsbook-528902 Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • August 27 · 9 min

    Lessons from a 7 Year Old - Facing Your Fears

    Send us Fan Mail This is Danielle's story. Just a few hours of her life but it made a big impact on me, her Aunt Jeni. This is a quick bonus episode, so listen and learn and share! LINKS AS PROMISED: IG: https://www.instagram.com/jeni302/ Free fitness group: https://www.facebook.com/groups/498440194009627 Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • August 26 · 18 min

    Dealing with Burnout (+ where has Jeni been?!?!)

    Send us Fan Mail We're back!!!! Meaning me...I'm back, haha! I've missed you! In this episode, I explain where I've been and what I've been up to. And more importantly, I dig into my notes from my own therapy sessions to teach you all about BURNOUT. Again, from my own experience and advice from my therapist. I am not a therapist and this does not replace medical advice. I'll tell you what exactly burnout is, how to spot it, and how to avoid it. If you want to skip my updates and only learn about burnout...go to minute 10. ;) LINKS AS PROMISED: Support page: https://www.buzzsprout.com/2147711/support Book: https://clubnextlevel.com/ebhsbook-528902 Episode: Job Search & Interview Tips from my Job Loss Journey https://www.buzzsprout.com/2147711/episodes/16825310 Episode: When Life Doesn’t Go as Planned https://www.buzzsprout.com/2147711/episodes/17751192 Club Next Level - new site! https://clubnextlevel.com/home-976689 Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • May 20 · 39 min

    Interview with Sue Ruhe - Solopreneurship, Paving Your Own Path, Co-Author/Publisher for EBHS v2

    Send us Fan Mail Sue Ruhe is a co-author for the book Every Body Holds a Story, Volume 2. She is also the one who came up with the whole concept!! In this episode you'll hear the story behind how she came up with the concept of Every Body Holds a Story, plus a peek behind the scenes of her chapter in volume two. Sue also speaks about leaving a career to start over, she gives you advice on just doing it ("it" being whatever is on your heart that you're afraid to go after), and she shares part of her life story that bleeds into the books and podcasts she works on, including Every Body Holds a Story. Connect with Sue: Email: susan@flickit.ca Instagram: @suru.productions Website: www.sueruhe.com Order your copy of the book > https://stan.store/jeni302_146/p/presale-every-body-holds-a-story-volume-2 Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • May 6 · 14 min

    The Cost of Not Being Yourself + Reacting Less to Respond Better

    Send us Fan Mail In this episode I share a first for me! I start with the story, then I share with you how I responded, and also what I learned from this situation. I also share what you can take from it going forward to benefit you in the future! So settle in for about 15 minutes for story time and some life lessons from it. Main topics: authenticity, the cost of copying, burning bridges, the power in pausing Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • April 29 · 46 min

    Queen Era, Midlife, Human Design, and Living Authentically

    Send us Fan Mail In this episode you get to hear from Kelly-Anne Appleton, who is an Empowerment Coach, podcast co-host, and a co-author for the new book, Every Body Holds a Story, Volume 2! You are going to learn about human design and how it helps women in mid-life live authentically and step into their Queen era! You will also learn about feminine archetypes, the myth of the good woman and how to dismantle it, and overall, how to embrace life between 45 and 60 years of age. Please be sure to connect with Kelly-Anne via the links below, as I know you’ll want to learn more after you listen to our conversation. Connect with Kelly-Anne: Instagram https://www.instagram.com/appletonkellyanne/ Facebook https://www.facebook.com/kellyanne.appleton Discover your Human Design: https://humandesignblueprint.com/lookup BUY THE BOOK! (You can choose to order from Kelly-Anne or myself) Kelly-Anne’s link https://buy.stripe.com/6oU3cw61e91abbg2Qm3AY03 My link https://stan.store/jeni302_146/p/presale-every-body-holds-a-story-volume-2 Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • April 22 · 22 min

    Level 45 - Life, Finance, Grief, MOVES!

    Send us Fan Mail In this episode I'm chatting with you about a lot that could resonate with you and help you! Life lessons, of course. ;) - financial decisions - big career moves - big life moves! - grief - change And I give you an update on me! Because I very recently turned 45 years old (level 45), and I wanted to reflect on the last year. Every Body Holds a Story Vol 2: pre-sale link coming soon! Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • April 8 · 1 hr 1 min

    More Income, No Burnout : Podcast and Direct Sales Mastery - with Jennie Bellinger

    Send us Fan Mail This episode is so informative for ANYONE in the public eye...whether or not you are in sales or have a podcast. If you have a social media account of any kind, you can learn and benefit from this episode with Jennie Bellinger, our guest today! However, if you do have a podcast, or sell anything...get out a pen and paper and be ready to take some notes. Because Jennie is about to give you some sales, marketing, life, and podcast monetization lessons that you will want to implement right away. To connect with Jennie: Website: https://badasspodcastmastery.com Email: jennie@badassdirectsalesmastery.com Socials: https://www.facebook.com/jbellingerPL https://www.facebook.com/badassdirectsalesmastery https://www.youtube.com/@badassdirectsalesmastery https://www.linkedin.com/in/badassdirectsalesmastery https://www.instagram.com/thedirectsalesdomme/ https://www.instagram.com/badassdirectsalesmastery https://www.tiktok.com/@badassdirectsalesmastery 7 Ways I Monetize My Podcasts (free masterclass): https://webinar.badasspodcastmastery.com/registration Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • April 1 · 13 min

    Fitness Tips that will Make Your Life Easier

    Send us Fan Mail This is a MUST LISTEN if you are working towards ANY fitness goal! I share 7 things that will make your life easier, and get you closer to the results you’re seeking. Enjoy! REFERENCED IN THE EPISODE: Zach Cohen - recipes https://www.instagram.com/zachcoen/ Hattie Boydle - competitor and coach https://www.instagram.com/hattieboydle/ Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • March 11 · 15 min

    Let’s catch up! What’s been going on and what’s coming

    Send us Fan Mail It’s been a month since we’ve chatted. I missed you! I’ve been busy with a lot of projects, plus life. And I want to catch you up on what’s been going, but more importantly what’s coming! And why you'll care, ha! I also touch on a couple critical steps to reach a goal, plus boundaries, and even self-care. Because of course no matter what, I want you to take something away from these episodes that benefits your life. This one is short, but I hope you enjoy it and learn something new! The Lean for Life program is now closed, but follow me on Instagram to make sure you know when it opens next later this year. Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • February 11 · 16 min

    Listen to This When Things Get Tough and You Want to Quit

    Send us Fan Mail There will be times when you question everything. Are you on the right path? Should you keep working towards your goals or give up? Are you missing something? Your faith will be tested. The end goal will feel really far away. The timing will not be what you hoped. Working towards any goal will get tough! It will be boring, it will be slow. But before you quit, listen to this episode. I cover some of the things you’ll go through when working towards huge goals. And I give you tips on how to keep moving forward when day to day habits and tasks get really boring, and you start to question everything. Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • January 28 · 1 hr 21 min

    Faith, Family, Financial Freedom: Building a Life via Purpose with Scottie Hobbs

    Send us Fan Mail In this episode, I am chatting with entrepreneur, coach, Dad, and husband Scottie Hobbs. We chat about faith, resilience, redefining success, and so so much more! Scottie opens up about his journey from working for $11 an hour to becoming a full-time entrepreneur, investor, and mentor who built his dream life centered on purpose. Scottie shares how early financial struggles and long work hours away from his family sparked his drive for change. He discusses the pivotal moments that shaped his path—from launching his first side hustles to achieving financial independence through Beachbody, and later pivoting to a new chapter with Make Wellness, a company focused on natural peptides and holistic health. You’re going to hear insights on: Living within your means and building long-term financial stability The power of visualization and goal setting Navigating major life transitions with faith and intuition Balancing entrepreneurship with family and personal growth How natural peptides are transforming wellness and recovery Scottie’s story is a testament to perseverance, gratitude, and trusting divine timing. Whether you’re an aspiring entrepreneur, a parent seeking balance, or someone ready to level up your life, this episode will leave you motivated to pursue your goals with clarity and heart. This is absolutely one to come back to when you feel like quitting. Hearing Scottie’s story will boost your motivation and remind you why you should keep going. Want to connect with Scottie? Here you go! YouTube: https://www.youtube.com/@ScottieHobbsMakeWellness Become a FREE customer (no purchase necessary) to get weekly advice via email: scottiehobbs.com OR https://meet.makewellness.com/?referral=D565939659 IG: https://www.instagram.com/scottiehobbs/?hl=en Facebook: https://www.facebook.com/coachscottiehobbs/ Podcast: https://podcasts.apple.com/us/podcast/the-level-up-life-with-scottie-hobbs/id1721637999 Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • January 22 · 14 min

    The Dangers of Relying on Social Media plus Getting Your Voice Heard Over the Noise

    Send us Fan Mail In this episode I talk high level with you on the dangers of living in, and relying on, social media. We'll cover why comparison is the absolute worst thing you could do to yourself, assumptions about what other people are feeling and thinking, understanding that you'll never know the full story, filters, AI, and more. Plus, if you use social media as your voice, I give you tips on how to actually get HEARD. Right now your message is not landing. This is a great episode to share with others, especially if you know they need to hear something and you don't want to be the one to tell them. I do it for you. Bonus, I tell you one of my biggest (recent) pet peeves! Let me know if it annoys you as much as it annoys me, ha! Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • January 14 · 56 min

    The Wheel of the Year and How it Relates to Mental Health w/ Angelita Pritchett

    Send us Fan Mail This episode with Angelita Pritchett is about the Wheel of the Year and how it relates to mental health. Angelita is the founder of The Wellness Collective. She is also a licensed therapist who works with clients using a blend of mental health therapy, Reiki, tarot, and spirituality. TIP: Before getting into this episode, google the Wheel of the Year so you can see it while we’re discussing it. In this episode, Angelita will share with us: What exactly the Wheel of the Year is How it helps battle the winter blues How to use it to set goals How to start using it right now She also adds a tip about adding magic to the mundane, which can really help one stick with their goals after setting them. How to connect and work with Angelita: https://linktr.ee/WellnessCollectiveHub https://www.facebook.com/wellnesscollectivehub You can also find her at the Wentzville WREC Center teaching Dance Fitness every Tuesday at 6:15pm, and at multiple workshops hosted at The Chakra Room in Wentzville. Angelita is a returning guest, and if you are interested in hearing her last episode, click below: https://www.buzzsprout.com/2147711/episodes/17154516-interview-with-angelita-pritchett-emotional-eating-other-fitness-tips-from-a-licensed-therapist.mp3?download=true Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • January 9 · 24 min

    Before You Give Up on Your Fitness Goals (or any goal), Listen to This

    Send us Fan Mail This is fitness goal focused, but the tips I give here about how to ensure success reaching those goals can also be applied to other goals. In this episode I share with you some top tips on how to ensure you don't stay stuck with your goals. Listen in, adjust where needed, and reach out with questions. I'm cheering for you! I mention another episode here that would be a great follow-up to dive deeper on a couple of the topics we discuss, here it is! The Secret to Fat Loss - It's Not What You Think : https://www.buzzsprout.com/2147711/episodes/17935944-the-secret-to-fat-loss-it-s-not-what-you-think.mp3?download=true Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • Dec 31, 2025 · 24 min

    My 2025 Year in Review - A Pivotal Year

    Send us Fan Mail This episode is a high level summary of my 2025. I have some sprinkles of knowledge and tips included, but mostly it's just about what's been going on with my life. There were ups and downs, but I know deep down this was a pivotal year for me and only the beginning to some big things coming. I'm not sure what those things are, but they're coming and it will be amazing! This episode is mainly for me to look back on one day, or for my young nieces and nephews to get to know me better when they're old enough to listen to podcasts. But if you're curious about my 2025 please listen in! I'm glad you're here! Episodes mentioned: Preparing for the highlight reels: https://www.buzzsprout.com/2147711/episodes/18339802-let-s-prepare-for-all-the-2025-highlight-reels.mp3?download=true Episode with our first guest: https://www.buzzsprout.com/2147711/episodes/16859579-purpose-work-alignment-sharing-your-story-an-interview-with-jessica-west-creator-of-feminine-initiate-podcast-and-just-launch.mp3?download=true Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • Dec 17, 2025 · 39 min

    The Stories that Keep Us Stuck + How to Move Forward: with Life Coach Ashley Molitor

    Send us Fan Mail Have you ever felt like you were doing everything right, but still not getting anywhere? Have you wanted something so badly, but couldn’t stick to the changes it would take to get there? Do you have a hard time with relationships and just don’t understand why? This could all come down to the STORIES you are telling yourself! Stories you may not even realize you’re telling. In this episode, Ashley Molitor, Master Certified Life Coach for Women, shares with us how to find our stories, and then how to move past them so that we can get to the version of ourselves that we want to be. She reminds us that we are not broken, we don’t need fixing…we just may need to take our power back so life feels calm and grounded. If you have any questions or would like to work with Ashley, please contact her via one of the two options below! Instagram: @Ashleylmolitor Website: https://paperbell.me/ashley-molitor Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • Dec 11, 2025 · 10 min

    Let's Prepare for All the 2025 Highlight Reels

    Send us Fan Mail We're about to see a ton of videos and posts about everyone's accomplishments this past year. And that can be hard on a lot of people. In this episode I share why your year is SO important, no matter how you feel it went, and why YOU are so important. I'll also go into how you can find your accomplishments. Even if you feel you had none, I'm here to tell you, you did. Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • Dec 3, 2025 · 28 min

    Interview with Author T.M. Pedroley (plus the best advice for future writers!)

    Send us Fan Mail In this episode we get to hear from multi-book author T.M. Pedroley! She has written multiple poems, short stories, children's books, and more. I am so excited for you to meet her and learn where her inspiration comes from, as it's not just life experiences. You'll be especially interested in this episode if you've ever thought for even a second that you wanted to write a book. She's got the best advice for you! Author T.M. has books for adults, young adults, and children. You can find her books on Amazon as well as some hardcovers in Barnes and Noble. Amazon link to all books: https://www.amazon.com/stores/TM-Pedroley/author/B07BDPBJR5?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=d7f914a9-9830-4230-860c-f1abe08cc6e0 Connect with T.M. via the links below. Main page: https://www.facebook.com/AuthorTM Book Specific Pages: https://www.facebook.com/theadventuresofjumpingjack https://www.facebook.com/wednesdaybreakfastclub https://www.facebook.com/parkersskatepark Instagram: https://www.instagram.com/jumpingjackfans/ Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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  • Nov 27, 2025 · 11 min

    Handle a Busy Week like a PRO!

    Send us Fan Mail We all have busy lives. Some days are busier than others, some weeks are busier than others. Some months...you get it. I just came out of my busiest week of the year, and in this episode I share with you my tips that helped me get through it without stress and without forgetting anything. Use them all, use a couple. But they will help! Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music: https://www.purple-planet.com

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