The Brian Moylett Podcast

Brian Moylett

Dive into the minds of top athletes, coaches, and high achievers with Brian Moylett, author of The Book on How You Become a Pro Rugby Player. Brian sits down with world-class performers from sports, business, and beyond to uncover the mental tools, strategies, and practices that drive success.

Brian works with athletes 1:1 & teams to unlock peak performance and enjoy their journey | @brianmoylett | www.offfieldrugby.com

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20 episodes
Updated June 28

Episodes20

Newest first

June 28 · 1 hr 17 min
Michael Moran - Wingsuit Flying, Fear, Extreme Sports & Mental Performance
What does it feel like to jump off a mountain wearing nothing but a wingsuit and fly at over 250 km/h?
May 22, 2025 · 1 hr 12 min
Andrew Trimble - Mindset Tools, Joe Schmidt's Influence and The State of The Game
Andrew Trimble got 70 Irish caps & 229 for Ulster Rugby
Apr 5, 2025 · 1 hr 20 min
David Niethe - Inside the Minds of Champions: Coach to Israel Adesanya & Olympic Gold Medalist Lydia Ko
Exploring the Mindset, Habits & Systems Behind Elite Performance
Mar 20, 2025 · 1 hr 20 min
Damien McGrath - Former Leeds Rhinos, Leicester Tigers and England 7s Coach
Lessons from 30+ years as a professional coach in League, Union & 7s
Mar 12, 2025 · 1 hr 22 min
Will Webster - Coaching Kenya 7s, Coaching Coaches, & Creating Learning Environments.
Will Webster played in the English Championship, but decided to retire from the game to concentrate on coaching in his early 20s. He has gone on to coach Kenya 7s on the World Series, Hong Kong 7s & 15s and New England Free Jacks in Major League Rugby, winning two titles there. He now coaches coaches. We chat about his journey in the game and also the below, How he got the Kenya 7s job aged 24. What it was like living in Kenya as an English man. The unusual pressure and issues that he and the Kenyan players faced. How to set up effective learning environments. Ideas he learned as a teacher that he uses in his coaching. The lightbulb moment he had when at training with Saracens. Why he retired so young to coach. The effects of mobile phones on young athletes. How to speed up connections between coaches and players. How to maximize the effectiveness of your team meetings. How coaches can improve at their craft. What his work entails by supporting coaches. Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! Brian's Instagram Off-Field Rugby Instagram Brian's LinkedIn Hosted on Acast. See acast.com/privacy for more information.
Feb 16, 2025 · 1 hr 15 min
Davie Gray - Hurricanes Mindset Coach
Davie captained Scotland 7s and worked as an S&C coach, before transitioning to Mindset Coaching
Jan 15, 2025 · 1 hr 28 min
Richard Smith - Former Crusaders Rugby High Performance Leader
Former High Performance Leader with Crusaders, NZ Cricket and High Performance Sport NZ
Dec 29, 2024 · 1 hr 13 min
Marty Mulhall - Former Premiership Rugby Player Retiring At 27 To Do Ironman Triathlons
Marty played for Lansdowne, Saracens and Northampton Saints
Dec 18, 2024 · 1 hr 13 min
Andrew Brace - What It's Like Referring The Biggest Test Matches
In this episode you will hear about; Andy's journey in the game. Andy's thoughts on the TMO. The life and schedule of a professional referee. The mental preparation Andy does for matches. Why Sam Warburton was a brilliant captain. Why Andy trains with the Irish rugby team, and what his role is with them. How Andy works with his coach. What Andy does at Half Time in Test matches. Advice former All Blacks coach Steve Hansen gave Andy about referring. How Andy deals with making mistakes in games. The most important skill a referee needs. How to develop as a referee. On Jan 24th 2025 I will be running an 85km Ultramarathon in aid of the Mayo Roscommon Hospice Foundation. The foundation provides excellent palliative care free of charge for anyone in the area, but the require donations to fund their work. If you would like to support the fundraiser you can do so here, and your support is greatly appreciated, thank you. https://www.idonate.ie/fundraiser/BrianMoylett Unleash Your Potential - Course for Players That Want to Become Professionals Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! Brian's Instagram Off-Field Rugby Instagram Brian's LinkedIn Hosted on Acast. See acast.com/privacy for more information.
Dec 5, 2024 · 1 hr 15 min
Neil Tunnah - What Professional Sports and Business Can Learn From Each Other.
Neil is a rugby coach & CEO of The Performance Chain
Dec 3, 2024 · 31 min
3 Key Mindset Lessons You Can Use To Improve Performance
I've decided to do an 85km Ultramarathon, and in this pod I share 3 things I've learned since I made the decision to commit to it. I'm doing the run in aid of the Mayo Roscommon Hospice Foundation. This is a brilliant charity who provide brilliant palliative care free of charge, but they need donations to do what they do. You can donate here, and anything you can give is massively appreciated, thank you. https://www.idonate.ie/wl/fundraiser/BrianMoylett Unleash Your Potential - Course for Players That Want to Become Professionals Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! Brian's Instagram Off-Field Rugby Instagram Brian's LinkedIn Hosted on Acast. See acast.com/privacy for more information.
Nov 19, 2024 · 58 min
JP Nerbun - How to Build Team Culture & Grow As A Leader
JP Nerbun is an Executive Coach and Bestselling Author
Oct 17, 2024 · 1 hr 1 min
John Cooney - Ulster Rugby Player & Irish International.
John Cooney has won the URC, Champions Cup and been capped 11 times
Sep 25, 2024 · 1 hr 16 min
Jack Regan - Immense Highs & Lows Over An Incredible 10 Year Pro Rugby Journey
Jack played for Irish 20s, Ulster, Highlanders, Ospreys and Toyota Shuttles
Sep 12, 2024 · 1 hr 20 min
Eamon Devlin - The Science & Data Behind Half-Time Team Talks
Eamon is a half-time researcher and consultant who works with top flight professional teams across a number of sports, including football and the Premier League. In the pod we chat about his findings and what makes a half time team talks effective, in regards to impacting second half performance. In the pod you'll get tips and ideas on how you can impact the teams you coach, or your teammates if you are a player. Unleash Your Potential - Course for Players That Want to Become Professionals Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! Brian's Instagram Off-Field Rugby Instagram Brian's LinkedIn Hosted on Acast. See acast.com/privacy for more information.
Aug 26, 2024 · 47 min
Ian Reeves - Head of Wellbeing at South Sydney Rabbitohs
Ian works with the players at South Sydney Rabbitohs, which is one of the NRLs biggest club, is owned by Russel Crowe and will be coached by Wayne Bennett next season. Ian chats about how he helps players off the field, so that they can perform on it. We chat about identity and how this can positively or negatively affect players, how different players prepare differently for games and tools that can help you be at your best to perform. Before moving to the NRL Ian worked with gaelic footballs in Ireland through the GPA. We chat about his time there, the differences between working with GAA and NRL players, and how he got his break with the Rabbitohs. Unleash Your Potential - Course for Players That Want to Become Professionals Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! Brian's Instagram Off-Field Rugby Instagram Brian's LinkedIn Hosted on Acast. See acast.com/privacy for more information.
Jul 10, 2024 · 57 min
David Sharkey - The Key To Effective Communication In Leadership
David is a communication consultant that works in elite sport
Jun 10, 2024 · 1 hr 16 min
Warren Abrahams - International 7s Coach
How to go deeper and create a higher purpose for your team
Jun 4, 2024 · 57 min
Nick De Luca - Former Scotland Rugby International
Nick was capped 46 times, and played for Edinburgh, Biarritz and Wasps
May 15, 2024 · 1 hr 6 min
Adam Griggs - What Sets Irish Rugby's Pathway System Apart
Adam is a coach with Leinster Rugby, & former player.

The Brian Moylett Podcast

Michael Moran - Wingsuit Flying, Fear, Extreme Sports & Mental Performance

Andrew Trimble - Mindset Tools, Joe Schmidt's Influence and The State of The Game

David Niethe - Inside the Minds of Champions: Coach to Israel Adesanya & Olympic Gold Medalist Lydia Ko

Damien McGrath - Former Leeds Rhinos, Leicester Tigers and England 7s Coach

Will Webster - Coaching Kenya 7s, Coaching Coaches, & Creating Learning Environments.

Davie Gray - Hurricanes Mindset Coach

Richard Smith - Former Crusaders Rugby High Performance Leader

Marty Mulhall - Former Premiership Rugby Player Retiring At 27 To Do Ironman Triathlons

Andrew Brace - What It's Like Referring The Biggest Test Matches

Neil Tunnah - What Professional Sports and Business Can Learn From Each Other.

3 Key Mindset Lessons You Can Use To Improve Performance

JP Nerbun - How to Build Team Culture & Grow As A Leader

John Cooney - Ulster Rugby Player & Irish International.

Jack Regan - Immense Highs & Lows Over An Incredible 10 Year Pro Rugby Journey

Eamon Devlin - The Science & Data Behind Half-Time Team Talks

Ian Reeves - Head of Wellbeing at South Sydney Rabbitohs

David Sharkey - The Key To Effective Communication In Leadership

Warren Abrahams - International 7s Coach

Nick De Luca - Former Scotland Rugby International

Adam Griggs - What Sets Irish Rugby's Pathway System Apart