#41 No Contact Isn’t a Hack to Get Your Ex Back (Here’s Why)

In this episode of The Breakup Debrief, we’re talking about a bit of a controversial one: Are you using no contact to heal… or to get your ex back? Because there’s a huge difference. After a breakup, it’s completely normal to hold onto hopeto think they might come back, change their mind, or realise what they lost. But when no contact becomes: a strategy a “hack” or a way to get a reaction …it stops being about your healing & starts being about them & we're not doing that! Kelly breaks down why using no contact as a tactic is not only ineffective but can actually leave you worse off in the long run. Because if you spend weeks “doing no contact” while secretly waiting for them to come back… you haven’t actually healed at all Links & Resources 📧 Share your story for the “Where Is She Now?” segment: info@kellyskoaching.com 📲 Follow Kelly on Instagram & TikTok: @kellyskoaching 🔗 Explore all links & resources: Linktree