The Brain Development Podcast

Lara Barnes

The Brain Development Podcast provides parents with a pathway to healing the behavioural and learning symptoms of their Autistic, Dyslexic, ADHD, OCD, Asperger's, Dyspraxic, and Dysgraphic child.

This podcast covers topics like building the foundation of the brain, correcting the behavioural and learning issues you see in your child with a neurodiverse child.

We shared parent success stories, expert insights, how the brain develops, what causes changes in a child's trajectory, how to help your child, gut health, microbiome, supplements, diet, nutrition, lab testing, visual and auditory systems, correcting the trajectory of a child with primitive reflexes, nervous system, photobiomodulation and so much more.

Join us to understand how you can help build your child's brain to let your child shine.

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32 episodes
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Avg 29 min
English

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October 30 · 10 min
He Couldn't Sit Still… Now He Sits and Reads Books!” – A Little Boy’s Brain Development Journey
He Couldn't Sit Still… Now He Sits and Reads Books! – A little boy’s Brain Development JourneyWhat if your child could finally slow down, feel calmer and begin engaging in activities they previously struggled with?For many parents of children with sensory processing difficulties, developmental delays or challenges with attention and regulation, everyday activities like sitting down to enjoy a book can feel almost impossible.In this inspiring episode of The Brain Development Podcast, Lara Barnes, founder of Brain Development UK, speaks with mum Lizzie about the encouraging developmental changes she has witnessed in her little boy, Charles.Previously, Charles was constantly seeking sensory input. He struggled to settle, found it difficult to focus and avoided activities that required him to sit still.But Lizzie is now noticing something different.Charles is calmer. His sensory-seeking behaviour has reduced. And he is beginning to sit and enjoy looking at books — something he previously found extremely difficult.For Lizzie, these changes represent meaningful progress in her son's everyday life.Understanding Sensory Seeking and Brain DevelopmentDuring this conversation, Lara and Lizzie explore Charles's developmental journey, including the functional neurology techniques and dietary changes that formed part of his support programme.Lara also discusses why it can be valuable to look beyond a child's outward behaviour and consider the underlying sensory and motor skills that contribute to everyday functioning.At Brain Development UK, Lara explores areas including:Sensory processing and sensory-seeking behaviourPrimitive reflexes and early motor developmentVestibular function, balance and body awarenessNervous system regulationAttention, concentration and engagementCoordination and motor planningCommunication and developmental progressIt's Not Just About Sitting StillWhen a child who previously struggled to settle begins showing greater interest in books, play and everyday activities, the change can mean so much more than simply improved concentration.It can create new opportunities for learning, shared experiences and connection with family.Charles's story offers an encouraging perspective for parents who are searching for ways to better understand and support their child's development.Are You Worried About Your Child's Development?Perhaps your child:Constantly seeks movement, jumping, spinning or climbing.Struggles to sit still or concentrate.Finds everyday activities overwhelming.Has sensory processing difficulties.Experiences challenges with emotional regulation, coordination or communication.Has developmental delays or difficulties participating in play and learning.If these concerns sound familiar, this episode may help you think differently about the support your child needs.Lara Barnes is the founder of Brain Development UK, where she supports families through developmental assessments, individualised homecare programmes and education about the sensory and motor foundations of child development.Discover more about Lara's work and how to arrange an assessment:https://www.braindevelopment.co.ukSubscribe to The Brain Development Podcast for more parent stories and conversations about autism, ADHD, sensory processing, primitive reflexes, functional neurology, speech development and children's neurological development.Charles's progress is described from his mother's perspective. His experience is individual, and the improvements cannot be attributed to any one intervention without further evidence.#BrainDevelopmentUK #sensoryprocessing #sensoryseeking #childdevelopment #nervoussystemregulation
October 22 · 20 min
He's Finally Connecting With Us” – A Mum's Story of Hope, Autism & Brain Development
Better Sleep, More Eye Contact, More Connection – Konstantin's StoryWhat happens when a child who has struggled with sleep, sensory development and engagement begins showing new signs of connection with the world around him?In this moving episode of The Brain Development Podcast, Lara Barnes, founder of Brain Development UK, speaks with mum Ella about the developmental changes she has witnessed in her little boy, Konstantin, since they began working together in May 2026.In just a few months, Ella has noticed encouraging changes in Konstantin's everyday life.He's sleeping better. The abdominal bloating that previously concerned his family has largely resolved. He's showing improved eye contact, becoming more engaged with his surroundings and developing a greater interest in playing with cars and trains.For parents navigating developmental delays, sensory processing difficulties or concerns about their child's communication and engagement, these everyday milestones can mean everything.Looking Beyond the Symptoms – Understanding Brain DevelopmentAt Brain Development UK, Lara Barnes explores the foundational systems that contribute to children's development, including:Primitive reflexes and motor developmentSensory processing and sensory integrationBalance, vestibular function and coordinationBrainstem function and nervous system regulationCommunication, speech and language developmentEmotional regulation, attention and engagementGut health, sleep and their relationship with children's wellbeingThrough personalised developmental assessments and homecare programmes, Lara helps families understand their child's individual strengths and challenges and identify areas where additional support may be beneficial.A Parent's Story of HopeElla's experience is a reminder that developmental progress isn't always measured by one dramatic milestone.Sometimes it's sleeping through the night more comfortably.Sometimes it's picking up a toy and wanting to play.Sometimes it's making eye contact, sharing an experience or showing a new interest in the world.These are the moments families notice, celebrate and remember.If you're a parent searching for support with autism, developmental delay, speech delay, sensory processing difficulties, primitive reflexes or your child's brain development, this conversation offers a personal perspective on one family's journey.Find out more about Brain Development UKLara Barnes works with families seeking to understand their children's neurodevelopment, sensory-motor skills, coordination, communication and regulation.Discover assessments, personalised homecare support and educational resources:https://www.braindevelopment.co.ukSubscribe to The Brain Development Podcast for conversations about child development, autism, ADHD, speech and communication difficulties, primitive reflexes, sensory integration and supporting children's developmental needs.Konstantin's story reflects his family's reported experience. Every child's development is individual, and the changes described cannot establish which intervention caused them. Developmental support should complement appropriate medical, educational and speech and language services.#BrainDevelopmentUK #childdevelopment #developmentaldelays #sensoryprocessing
October 15 · 26 min
Why Won’t My Child Go to School? Understanding School Refusal, Anxiety & the Nervous System
What do you do when your child simply cannot cope with school?The morning anxiety starts. Getting dressed becomes a battle. They refuse to leave the house—or manage to hold everything together at school only to completely fall apart when they get home.It can look like defiance, avoidance, rigidity or challenging behaviour.But what if we stopped asking:“Why won't my child just go to school?”and started asking:“What is making school so difficult for my child to cope with?”In this episode of The Brain Development Podcast, Lara Barnes is joined by Vicky Finlayson of Happy Healthy Unicorn to explore school refusal through the lens of sensory load, nervous-system regulation, physical development, nutrition and a child's individual capacity to tolerate stress.Vicky shares her own experience of home educating and discusses children she has worked with who found the demands of school extraordinarily difficult. Together, Lara and Vicky explore just how much a school day can demand from a child: noise, lighting, smells, sitting still, social interaction, transitions, instructions, learning, visual attention and the constant requirement to adapt to somebody else's timetable.Lara then looks at the developmental systems involved in functioning within such a complex environment—including balance, postural control, sensory processing and visual control—and shares the story of a highly intelligent young girl who became so overwhelmed that she couldn't make it from a London station to Lara's clinic.Instead of forcing the assessment, Lara went to meet her where she felt safe.Once the pressure was removed and the young person was given choice, explanation and control, she engaged brilliantly. Her assessment subsequently identified specific postural and visual-control challenges that could make some everyday tasks more demanding.It's a powerful reminder:Capability and capacity are not the same thing.A child can be exceptionally bright and completely capable of understanding the schoolwork while still finding the sensory, physical, emotional and social demands surrounding learning overwhelming.Vicky and Lara also discuss why behaviours described as “rigid,” “non-compliant,” “oppositional” or “demand avoidant” may sometimes need to be understood in the context of the child's stress, sensory environment and capacity to cope—not simply as deliberate bad behaviour.One of Vicky's most useful analogies is to imagine your child's capacity as an elastic band.When a child is already operating close to their limit, continually stretching them further may result in greater distress rather than greater resilience. The goal is therefore not simply to push harder. It is to understand what is contributing to their difficulty, support them appropriately and gradually increase the range of situations they can manage.This episode is for the parent who has been told:“They're just trying to get out of school.”Or:“You need to be firmer.”Or who simply knows that their child is struggling but doesn't yet understand why.Featuring: Lara Barnes — Brain Development UKwww.braindevelopment.co.uk Vicky Finlayson — Happy Healthy Unicornwww.thehappyhealthyunicorn.comAnd if you'd like to continue learning with Lara and Vicky, join them inside Thrive Hub, their parent community offering weekly sessions, Q&As, masterclasses and practical education for families supporting neurodivergent children.One small editorial point before you publish: I would keep the public description centred on overwhelm, sensory demands, anxiety, regulation and individual assessment rather than repeating some of the stronger causal claims in the recording around “pyrol disorder,” toxins/vaccines causing reflexes to return, or specific dietary changes stabilising the nervous system. Those claims need considerably more qualification than a podcast description allows. The core message of this episode is strong without them.
October 8 · 26 min
Why Do My Child’s Tics Get Worse When They’re Ill or Stressed? | PANS, PANDAS & the Immune System
Understanding Tics and Their Connection to Stress Explore the biology behind tics and how parents can help their children. Welcome to this week’s edition of the Brain Development Podcast newsletter. In our latest episode, Lara and Vicki tackle a pressing issue many parents face: understanding why their children experience tics, especially when stressed or unwell. The Biological Underpinnings of Tics Vicki Finlayson from the Happy Healthy Unicorn joins Lara to delve into the complex biology behind tics and neurodiversity. Vicki emphasizes the importance of recognizing that many symptoms often get dismissed under broad diagnoses, leaving parents without answers. She passionately advocates for a more nuanced understanding: "Every single symptom gets lumped under the label that your child has been given, and there's no curiosity or questions or investigations into what could potentially be happening." Rather than accepting the narrative that autism is purely genetic, Vicki highlights that many symptoms are reversible with the right interventions. This perspective encourages parents to seek deeper investigations into their child’s health rather than accepting a fate defined solely by genetics. The Role of the Immune System A significant part of their conversation centers around PANS and PANDAS, neuropsychiatric conditions that can lead to regression in a child’s functioning. Vicki explains how these conditions arise from immune system dysregulation: "When your child's immune system is infiltrating or creating antibodies towards that area [of the brain], it's obviously very unhelpful from a functional perspective." She describes how a child’s immune system can misfire, particularly when stressed or ill, exacerbating symptoms such as tics or OCD behaviors. The dialogue emphasizes the importance of understanding these biological responses, which can empower parents to take proactive steps in their child’s care. Empowering Parents Both Lara and Vicki stress the necessity for parents to advocate for their children, urging them not to accept a diagnosis as a definitive endpoint. Vicki states, "Your child doesn't have to suffer... they still have the right to a healthy happy life like everyone else." This episode serves as a reminder that understanding the underlying biology of behavior can lead to more effective interventions and a better quality of life for neurodiverse children. Join the Conversation As we wrap up this insightful discussion, we invite you to reflect on your own experiences and the narratives surrounding neurodiversity. For more insights and to hear the full conversation, tune in to our latest episode. Lara Barnes – Brain Development UK www.braindevelopment.co.uk Vicky Finlayson – Happy Healthy Unicorn www.thehappyhealthyunicorn.com And if you'd like to learn more from Lara and Vicky and join a community of parents exploring child development, nutrition, health and practical ways of supporting their families, you can find them inside Thrive Hub at Thrive-Hub.com.
October 5 · 26 min
When Your Child’s Struggles Look Like Your Own: Why Supporting the Parent Matters Too
What happens when you begin to recognize some of your child's struggles in yourself? In this episode of The Brain Development Podcast, Lara Barnes is joined by Vicky Finlayson from The Happy Healthy Unicorn for an open conversation about something that is often overlooked when supporting neurodivergent children: the wellbeing of the parent and the wider family environment. Lara and Vicky explore how family history, inherited predispositions, physical health, stress tolerance and emotional regulation can all influence family life. Importantly, this isn't a conversation about blaming parents. In fact, Vicky repeatedly stresses the opposite: understanding patterns within a family can give parents greater insight into their own needs and help them create a more supportive environment for themselves and their child. They also discuss co-regulation—how children and parents continually respond to one another—and why looking after the parent's own capacity to cope with stress can be an important part of supporting a child. Vicky reflects candidly on her own family history, mental health and experience raising her daughter Rose, while Lara discusses what she observes when working with families in clinic. But the conversation goes much deeper than biology. Lara and Vicky talk honestly about the enormous emotional load that can come with parenting a child who is struggling: exhaustion, frustration, guilt, comparison with other families and even feelings of resentment that parents may be frightened to acknowledge. Lara describes how a child's difficulties can sometimes become the catalyst for change across an entire family—from food and lifestyle to relationships, self-understanding and the way parents view their own health. Vicky also challenges parents to think differently about how they see their child. Rather than constantly comparing a neurodivergent child with a typically developing peer, she encourages families to consider the child's individual experience, strengths and capacity, particularly when a child is non-speaking or unable to communicate easily.Supporting your child doesn't necessarily mean focusing exclusively on your child. Sometimes parents need support too.Understanding your own stress responses, looking after your physical and emotional health, recognising the patterns that exist within your family and learning how to create moments of safety, connection and co-regulation can change the environment in which your child is developing. And none of this requires parents to be perfect. It is about becoming more aware of what both you and your child need. The episode finishes with a discussion about communication and why connection matters especially for children who are non-speaking or communicate differently, before Lara and Vicky share how parents can find further support through Thrive Hub, their community for families navigating neurodiversity. ❤️ Please LIKE, SUBSCRIBE and SHARE this episode with another parent who may need to hear this conversation. 🌱 Join us inside Thrive Hub Our parent community brings families together for weekly support, masterclasses, webinars and conversations about neurodevelopment, nutrition and helping you better understand your child. As Lara explains at the end of the episode, members have regular opportunities to learn and ask questions directly. www.thrive-hub.com
September 24 · 23 min
When CAMHS Isn’t Enough: What Else Can Parents Do to Help Their Child
What happens when your child is struggling with severe anxiety, OCD, school refusal, emotional dysregulation or dramatic changes in behaviour — but the conventional mental-health pathway isn't giving your family the answers you need? In this episode of The Brain Development Podcast, Lara Barnes is joined by Vicky Finlayson from Happy Healthy Unicorn for an important conversation about looking beyond behaviour and asking a bigger question: What else could be contributing to what we're seeing in our children? Lara and Vicky discuss families they have encountered who have been through the CAMHS pathway but continued to search for answers when their children were still struggling. They explore why physical health and mental health shouldn't always be considered in isolation, and why factors such as illness, infection, nutrition, sleep, blood-sugar regulation and other biological or environmental factors may sometimes warrant appropriate medical investigation alongside psychological and mental-health support. Vicky shares examples from her practice of children experiencing profound changes including school refusal, anxiety, OCD, severe behavioural changes and mental-health crises, and discusses the questions she believes parents can take back to their healthcare professionals when a child's behaviour changes suddenly or dramatically. We also discuss some simple foundations families can consider with appropriate professional guidance, including nutrition, hydration, blood-sugar stability and investigating potential deficiencies or medical contributors where clinically indicated. This isn't about telling parents to reject CAMHS, medication, psychological therapy or conventional medicine. Mental-health treatment can be essential and lifesaving. It's about encouraging a broader conversation and empowering parents to keep asking questions when their child is still struggling. Because sometimes the behaviour we see on the outside is telling us that we need to investigate more deeply. If you're a parent who feels you've reached the end of the road and still don't understand what's happening to your child, this episode is for you. ❤️ Please LIKE, SUBSCRIBE and SHARE this episode with another parent who may need to hear this conversation. 🌱 Join us inside Thrive Hub Our parent community brings families together for weekly support, masterclasses, webinars and conversations about neurodevelopment, nutrition and helping you better understand your child. As Lara explains at the end of the episode, members have regular opportunities to learn and ask questions directly. www.thrive-hub.com Important: If a child is suicidal, experiencing psychosis, at immediate risk of harming themselves or somebody else, or is acutely medically unwell, seek urgent professional/emergency medical help. The information discussed in this podcast is educational and is not a substitute for individual medical or mental-health assessment.
September 17 · 33 min
The Disturbing Truth About What We Feed Our Kids | Vicky Finlayson
Walk down any grocery store aisle today and you will notice how bright packaging, cartoon mascots, and convenient snacks have completely redefined childhood nutrition. What was once treated as an occasional birthday treat has quietly transformed into the daily baseline of what our children consume. For many families, navigating mealtime has become an exhausting battle against ultra-processed foods, hidden additives, and rising health concerns.Health practitioner, author, and devoted mother Vicky Finlayson joins the conversation to pull back the curtain on the modern children's food industry. Drawing from deep personal experience and rigorous scientific training, Vicky shares an eye-opening look at what our current food culture is doing to developing brains and bodies, and how returning to compassionate, whole-food nourishment can transform a family's wellness from the inside out.Breaking free from the ultra-processed trap is not about shame, guilt, or seeking unattainable perfection. It is about understanding the root causes behind chronic inflammation, mood fluctuations, and sensory overload, and gently shifting the family table back toward nourishing, biologically supportive foods. Vicky shares practical, heartfelt wisdom to help parents navigate picky eating, support neurodivergent development, and build a lasting foundation of vibrant health and deep resilience for their children.Reclaiming our children’s health isn't about guilt or perfection; it begins with understanding how modern food impacts developing minds and bodies. By shifting from ultra-processed conveniences to compassionate, root-cause nourishment, we can give our kids the foundation they truly need to thrive. As Vicky Finlayson’s journey proves, real healing starts when science meets unconditional love right at the family table.#children #junkfood #food
September 7 · 28 sec
Non-Verbal Isn’t Non-Thinking: The Brilliant Minds Most People Ignore
Society tends to equate speech with intelligence, mistakenly assuming that if someone cannot verbally speak, they have nothing meaningful to say. For non-speaking and non-verbal neurodivergent individuals, this narrow assumption builds a painful wall of dismissal and misunderstanding. In classrooms, social circles, and healthcare systems, brilliant, perceptive human beings are routinely talked down to, underestimated, and ignored simply because their nervous system and motor planning pathways do not translate thoughts into spoken words. True intelligence has never been defined by vocal cords. Behind the silence lies rich internal worlds, intricate analytical thinking, deep emotional depth, and acute awareness of everything happening in the room. In this powerful and perspective-shifting discussion, we pull back the curtain on the harmful myth of the non-speaking mind. We explore why motor apraxia and sensory-motor disconnects prevent the body from cooperating with the brain, how alternative and augmentative communication tools unlock profound self-expression, and why assuming competence is the fundamental baseline of human dignity. If you are a parent advocating for your child, an educator striving for true neuro-affirming inclusion, or someone ready to see past surface labels, this conversation serves as an essential reminder that everyone has a voice—we just need to learn how to listen.
September 3 · 48 sec
Finally, a Safe Place for Parents of Neurodiverse Kids: Welcome to Thrive-Hub
https://www.thrive-hub.com/ Led by Vicky Finlayson and Lara Barnes, Thrive-Hub is a membership platform supporting parents of neurodiverse children with expert guidance, practical strategies, and a clear path forward for families navigating similar challenges with their children. It offers a safe, supportive space to connect, share understanding, feel truly heard, and move forward together, guided by Vicky’s and Lara’s expertise and best-practice advice.
August 28 · 21 min
You Don’t Have to Parent Alone: The Support Every Family Needs.
Stop Searching, Start Understanding: The Parent Community Helping You Understand Your Child Late at night, when the house is finally quiet, countless parents find themselves staring into the glow of a phone screen, frantically typing questions into search bars. When raising a child navigating developmental hurdles, sensory sensitivities, behavioral hurdles, or neurological differences, modern parenting can quickly become an isolating maze of clinical jargon, contradictory advice, and overwhelming uncertainty. Searching for answers in isolation often leaves devoted mothers and fathers feeling exhausted, misunderstood, and carrying the silent fear that they are falling short. In this heartfelt and empowering episode, hosts Lara and special guest Vicky Finlayson open up about the profound realities of raising neurodivergent children and introduce a desperately needed lifeline for families: Thrive-Hub.
August 19 · 47 min
Could Birth Trauma Be Affecting Your Child Today? | Dr. Steve Williams
Dr. Steve Williams: Pioneering Excellence in Pediatric Chiropractic Care For over thirty years, Dr. Steve Williams has been a leading authority in pediatric chiropractic care, craniopathy, and Sacro Occipital Technique (SOT). As the principal practitioner of a thriving family practice in Southampton, UK, Dr. Williams specializes in gentle, evidence-based care for infants, children, and pregnant mothers, focusing on how early physical stress and birth trauma impact long-term health.A widely respected educator, Dr. Williams delivers more than twenty keynote lectures a year across Europe, the United States, and Australia. He regularly shares his clinical insights with interdisciplinary audiences of chiropractors, medical doctors, and dental specialists. He is also the author of the acclaimed 2005 textbook, Pregnancy and Paediatrics: A Chiropractic Approach, which remains a cornerstone resource for pediatric healthcare providers globally.Dr. Williams’ contributions extend deep into professional leadership and regulation. He is a former Vice President of the British Chiropractic Association, served on the UK General Chiropractic Council from 2003 to 2011, and is a Past President of both SOTO Europe and SOTO International. As a co-founder of the Royal College of Chiropractors' Faculty of Paediatrics, Dr. Steve Williams continues to shape clinical standards while providing hands-on care to families worldwide.@drsteve.williams42 https://www.stjameschiro.co.uk/
August 6 · 42 min
The Foundation in Children's Development with Dr. Cedrick Noel
Ever feel like you’re doing all the right therapies, yet your child remains stuck in a persistent state of fight-or-flight? In this eye-opening episode, host Lara sits down with Dr Cedrick Noel, a seasoned clinician with over 25 years of experience in chiropractic neurology and neurodevelopmental rehabilitation. Dr Noel challenges conventional approaches by advocating for a "gravity first" model. He explains why the cerebellum and vestibular gravity receptors act as the brain's master calibrators, and how miscalibrations in these systems keep the autonomic nervous system constantly dysregulated. From discussing the instant resolution of movement tics in his own son to explaining the mechanics of translational movement over rotation, Dr Noel offers a groundbreaking, bottom-up framework for restoring neurological harmony. If you want to take the "foot off the gas" of your child's nervous system, this conversation is an absolute must-listen. Key Takeaways Gravity First: Establishing proper calibration of the four otolithic gravity receptors is the foundational prerequisite before higher-level therapies can succeed. The Cerebellar Hub: The cerebellum contains 80% of the brain's neurons despite making up only 10% of its mass, making it the master calibrator for motor, sensory, and autonomic functions. Translational over Rotational: Linear translational movement (up-down, side-to-side, diagonal) recalibrates gravity receptors far more effectively than rotational or spinning exercises. Taking the Foot off the Gas: Vestibular miscalibration hard-wires the body into a sympathetic (fight-or-flight) drive; resetting it relaxes the nervous system without needing to force parasympathetic braking. VOR Cancellation: Matching head, eye, and target alignment (time-zero strategy) directly activates the cerebellar flocculus, calming overactive reflex loops. Timestamps 00:00 – Introduction to Dr Cedrick Noel: 25 years of functional neurology and the foundational approach. 04:12 – The Cerebellum as the Master Calibrator: Why cerebellar neurons drive brainstem integration. 07:40 – Vestibular Gravity Receptors: The difference between canals and otoliths in translational movement. 11:05 – Sympathetic Drive & Taking the Foot off the Gas: How vestibular input controls fight-or-flight. 16:20 – Early Warning Signs: Identifying structural asymmetry, head tilts, and gait compensations. 20:45 – The Time-Zero Strategy & VOR Cancellation: Using target alignment to calm the flocculus. 24:30 – Case Study: Eliminating Tics in One Session: Dr Noel’s personal experience with his 7-year-old son. 28:15 – Environmental Factors & 5G Frequencies: The impact of modern technology on otolithic sensitivity. 31:10 – Gravity First, Function Follows: Final words of hope and advice for parents navigating dysregulation. SOCIAL/IMPORTANT LINKS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@braindevelopmentuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/braindevelopmentuk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/larakelly/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/www.braindevelopment.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thrive Hub ⁠⁠⁠⁠⁠https://www.thrive-hub.com/⁠⁠⁠⁠⁠ Dr. Cedrick Noel, DC, DACNB, FABCDD, has been in active clinical practice since 2002 and is widely respected for his dedication to transforming patient care through functional neurology and integrative rehabilitation. With a deep passion for empowering clinicians, Dr. Noel is known for delivering insights and strategies that are not only evidence-based but often career-defining for those he mentors and collaborates with. His journey into chiropractic neurology began in 2006, and he has since earned board certification through the American Chiropractic Neurology Board (DACNB) as well as Fellow status with the American Board of Childhood Developmental Disorders (FABCDD). His clinical expertise spans complex neurological, developmental, and musculoskeletal conditions, with a special emphasis on brain-based rehabilitation and neurodevelopment. Dr. Noel is the co-founder of Brain & Body Rehabilitation Specialists, NeurdSolutions, and In-Home Spine Care, three innovative ventures that reflect his commitment to accessible, cutting-edge care. Through these organizations, he integrates functional neurology with personalized therapeutic solutions, bridging the gap between advanced science and real-world clinical results. Renowned for his practical teaching style and unwavering commitment to patient-centered care, Dr. Noel continues to shape the future of functional neurology and rehabilitation—one clinician, one patient, and one breakthrough at a time. www.DrNoelDC.com HOST BIO Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
July 30 · 47 min
Building Healthy Brains Starts Earlier Than You Think | Dr MaryAnne Shiozawa
Ever feel like traditional approaches are only addressing your child's surface-level symptoms without ever fixing the root cause? This episode features Dr MaryAnne Shiozawa, a paediatric and pregnancy chiropractor trained in functional neurology and the Melillo Method, who breaks down how a child's nervous system dictates their behaviour, learning, and emotional regulation. We dive into the hidden impact of birth interventions—from C-sections and forceps to stargazing positioning—and how early physical stress can leave a child's brain stuck in lower-level survival networks. Dr MaryAnne shares how gentle, targeted paediatric chiropractic adjustments help resolve retained reflexes, improve sensory processing, and clear the pathway for healthy cortical development. It is an empowering, eye-opening look at why supporting the physical spine and nervous system is foundational to helping neurodiverse children truly thrive. Key Takeaways Nervous System First: Behavioural and learning symptoms are direct reflections of how well the nervous system is processing and integrating information. Early Birth Stressors: Interventions such as C-sections, forceps, or unusual birth positions can create upper cervical tension that disrupts developmental milestones. Beyond Acuity: Movement and proper spinal alignment directly feed the brain, providing the required stimulation for higher-level cognitive and emotional control. Retained Reflexes: Unresolved infant reflexes keep a child locked in a state of autonomic dysregulation, affecting posture, speech, and focus. Proactive Intervention: Parents shouldn't "wait and see" if a child outgrows early physical or behavioural delays; early neurological support yields the best long-term outcomes. Podcast Chapters & Timestamps 00:00 – Introduction to Dr MaryAnne: Paediatric chiropractic, functional neurology, and the Melillo Method. 02:31 – What Inspires Paediatric Care: Connecting nervous system function to childhood development. 11:34 – Modern Environmental & Movement Factors: How tech, diet, and lifestyle reduce vital sensory input . 17:29 – What Happens in the Clinic: Assessing retained reflexes, posture, and neurological gaps. 25:05 – Impact on Behaviour & Regulation: Linking upper cervical health to emotional and academic struggles. 26:15 – Birth Trauma & Cervical Stress: How birth positions and interventions impact infant nervous systems. 31:29 – Early Red Flags: Torticollis, head preference, and sleep disruptions. 38:05 – Why Chiropractic Belongs in Neuro-Rehab: Supporting long-term brain health and functional balance. 45:36 – Don't Wait & See: Final advice for parents seeking root-cause answers. Dr MaryAnne Shiozawa graduated in 1997 from Life University with a Doctor of chiropractic degree. She is a pediatric and pregnancy practitioner, trained and certified in NetworkSpinal and Webster Techniques. She trained with Dr Robert Melillo and the Melillo Method. She is also a certified animal chiropractor. She had a practice in New York City for 11 years, then moved to Paris with her young family in 2009 and continued to practice there for three years. In 2012, she moved to London with her husband and three children and has been running her home practice since then. She now also teaches pediatric seminars, and speaks as much as she can to young chiropractors and students about how chiropractic is one of the greatest jobs in the world. https://www.tiktok.com/@dr_maryanne Instagram: https://www.instagram.com/dr_maryanne/ Facebook: https://www.facebook.com/drshiozawa Substack: https://substack.com/@drmaryanne SOCIAL/IMPORTANT LINKS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@braindevelopmentuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/braindevelopmentuk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/larakelly/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/www.braindevelopment.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thrive Hub ⁠⁠⁠⁠https://www.thrive-hub.com/⁠⁠⁠⁠ HOST BIO Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
July 23 · 32 min
Primitive Reflexes and Brain Development: Understanding the Root Cause of Childhood Challenges with Dr Renee O'Conor
Ever feel like traditional therapies are only scratching the surface of your child's developmental challenges? In this enlightening conversation, host Lara sits down with Dr Renee O'Conor, a family chiropractor and functional neurology practitioner, to explore how the brain grows from the bottom up. Using a powerful tree metaphor, Dr Renee explains how the brainstem acts as the root system for all emotional regulation, sensory integration, and higher-level learning. The discussion covers the critical role of primitive reflexes—such as the Moro, Fear Paralysis, and Spinal Galant reflexes—and how early factors like C-sections, poor latching, or head lag can indicate unintegrated neural pathways. Dr Renee shares moving clinical success stories of non-verbal children finding their voices and offers an empowering message for parents to trust their instincts and seek true root-cause solutions. Key Takeaways Sequential Brain Growth: The brain develops from the bottom up, inside out, back to front, and right to left, requiring a solid brainstem foundation before higher cognitive skills can stabilize. Reflexes Drive Regulation: Retained primitive reflexes like Fear Paralysis and the Moro reflex keep a child locked in a fight-or-flight state, triggering anxiety and emotional outbursts. Early Infant Indicators: Birth history factors, including C-sections, breech births, persistent head lag, and difficulty latching, frequently point to early neurological gaps. Symmetry in Sensory Input: Asymmetrical feeding patterns or restricted physical movements limit a child's visual and spatial processing capabilities as they grow. Parental Intuition is Key: Parents should trust their instincts when sensing developmental delays, regardless of changes to official milestone guidelines. Timestamps 00:00 – Introduction to Dr Renee O'Connor 03:55 – The Tree Metaphor: Bottom-Up Brain Development 10:07 – Primitive Reflexes & Birth Trajectory 14:03 – Fear Paralysis and Moro Reflexes in Anxiety 17:18 – Early Warning Signs: Head Lag and Latching 23:10 – Clinical Transformations & Non-Verbal Breakthroughs 28:21 – Trusting Parent Intuition & Seeking Answers Dr Renee O'Connor is a family chiropractor, functional neurology practitioner, and the founder of True Potential Chiropractic and the Brainsync Program in Pakenham, Victoria, Australia. For more than 23 years, Renee has dedicated her career to helping children and their families navigate the challenges of neurodevelopment, learning, behaviour, and emotional regulation. But what truly drives her isn't just her professional training—it's the thousands of families she's had the privilege of walking alongside. Today, Renee combines over two decades of clinical experience with advanced qualifications in chiropractic, childhood neurodevelopment, and functional neurology. She holds Bachelor degrees in Clinical Science, Chiropractic and Human Biology, is certified by the International Board of Functional Neurology in Childhood Neurodevelopmental Disorders (IBFN-CND), is a Diplomate in Chiropractic Neurodevelopmental Paediatrics, and is a member of Focus Academy. Social media; www.tpchiro.com.au @true_potential_chiropractic www.brainsync.com.au @brainsync.com.au SOCIAL/IMPORTANT LINKS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@braindevelopmentuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/braindevelopmentuk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/larakelly/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/www.braindevelopment.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thrive Hub ⁠⁠⁠https://www.thrive-hub.com/⁠⁠⁠ HOST BIO Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
July 16 · 20 min
Hope From Parents Who've Been There: Real Stories of Brain Development: Parents Share Their Experience.
Every week I meet parents who walk into my clinic feeling exhausted, overwhelmed and unsure where to turn next. Today, I wanted to step back and let you hear directly from them. These are real mums and dads sharing what life was like before they began their brain development journey, what they experienced during the programme, and the changes they've seen in their children. My hope is that if you're listening today and wondering whether there's hope for your own child, these stories will remind you that you're not alone. SOCIAL/IMPORTANT LINKS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@braindevelopmentuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/braindevelopmentuk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/larakelly/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/www.braindevelopment.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thrive Hub ⁠⁠https://www.thrive-hub.com/⁠⁠ HOST BIO Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
July 9 · 21 min
How Brain Development Helped a Child with Down Syndrome Improve Communication, Learning & Independence
In this heartwarming episode of The Brain Development Podcast, Lara sits down with Rachel, mum to twin boys Jack and Andrew, who both have Down syndrome. After years of speech therapy, sensory support and traditional interventions, Rachel felt there was still something deeper holding Jack back. As he became increasingly dysregulated, developed self-injurious behaviours and remained non-verbal, she knew she needed to understand the root cause rather than simply manage the symptoms. Together, Lara and Rachel discuss how primitive reflex integration, sensory stimulation and building the brain from the bottom up transformed Jack's development. Rachel shares the remarkable changes she witnessed after just a few months of consistent home-based brain development work, including: Reduced hand biting and self-injurious behaviours. Improved emotional regulation and a calmer nervous system. Greater body awareness and sensory processing. Better use of his hands during play. Increased awareness of hunger, tiredness and his own body. More stamina and confidence during walking. Improved social connection with family members. Increased engagement with toys and his environment. More independence and communication through body language. The conversation also explores why children with Down syndrome may be more likely to retain primitive reflexes due to hypotonia and delayed early movement, and why strengthening the nervous system's foundations can create opportunities for future development. Rachel also shares how supporting gut health alongside neurological development has benefited both boys and the entire family. This episode is filled with hope, practical insight and a powerful reminder that development does not stop in early childhood. By giving the brain the right foundations, meaningful change is possible. Whether you're a parent of a child with Down syndrome, autism, ADHD or another neurodevelopmental difference, this conversation will help you understand why building the brain from the bottom up can make such a profound difference. Key Takeaways Why primitive reflexes matter in neurological development. The link between nervous system regulation and behaviour. How sensory stimulation can support brain development. Why body awareness often develops before communication. The importance of building neurological foundations before focusing on higher-level skills. How small changes can build into life-changing progress over time. The role of consistency, movement and home-based exercises in supporting neurodevelopment. Why parents should never lose hope—development is always possible. SOCIAL/IMPORTANT LINKS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@braindevelopmentuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/braindevelopmentuk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/larakelly/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/www.braindevelopment.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HOST BIO Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
July 2 · 31 min
From ADHD Chaos to Calm: A Dad Shares His Daughter’s Transformation” with Cliff Kilmister
It is incredibly easy to feel isolated and overwhelmed when navigating a new neurodiverse diagnosis for your child, especially when traditional school environments feel more like trauma than support. This conversation with Cliff Kilominster, host of the Parenting Autism and ADHD podcast, flips the script on conventional coping mechanisms. We dive into the profound shifts that occur when parents move away from trying to "fix" behaviour and start focusing on regulating the nervous system through movement, vibration, and dietary refinement. Cliff shares his powerful 'Calm Reset' framework, explaining why a parent must first anchor their own nervous system before they can expect to co-regulate an anxious or overwhelmed child. From the incredible impact of whole-body vibration on sleep to uncovering the toxic reality of everyday household foods, this episode offers a highly practical, bottom-up roadmap to restoring long-term family harmony. Key Takeaways The Calm Reset Framework: Parental self-regulation is the prerequisite for a child's recovery; you cannot co-regulate an anxious child while dysregulated yourself. Whole-Body Vibration: Incorporating proprioceptive input via a vibrating plate helps calm the brain stem, dramatically improving sleep quality and sensory processing. The Dietary Domino Effect: Gradual reduction of systemic inflammatory triggers like sugar, gluten, and dairy directly diminishes aggressive outbursts and behavioural spikes. Biology Over Behaviour: Actions often deemed behavioural defiance are frequently automated survival mechanisms stemming from an unintegrated nervous system. The Stigma of Hidden Stress: Children often mask their neurological overwhelm in school, leading to massive behavioural collapses once they return to the safety of home. Timestamps 00:00 – Introduction & The Dad Gap in Neurodiversity 03:15 – School Trauma and Masking Behaviour 07:10 – Whole-Body Vibration and Restoring Sleep 11:24 – Re-evaluating the Diet: Sugar, Gluten, and Histamines 15:40 – The "Calm Reset" Framework for Parents 19:15 – Gut Health, Environmental Toxins, and Mould
June 25 · 32 min
HE STARTED SPEAKING IN 6 WEEKS! | Primitive Reflexes, Diet & Brain Development Success Story, with Parents Sophia & Richard
If you have ever sat in your car with tears in your eyes, wondering if your child will ever speak, look you in the eye, or call you "mummy" or "daddy," this episode is your turning point. Lara is joined by Sophia and Richard, who share the extraordinary, real-life recovery story of their six-year-old son, Roman. After years of sensory dysregulation and non-verbal isolated struggle, Roman underwent a massive bottom-up neurological rebuild. By addressing infant reflexes, correcting gut imbalances, and utilizing cranial nerve work, his parents completely rewired his nervous system. Today, Roman is a thriving, fully verbal child in a mainstream school whose teacher says he "just blends in". It’s a fierce, emotional masterclass in parental tenacity, proving that when you refuse a static medical label and target the true biological root causes, an entire life can be transformed in months. Key Takeaways: Symptom vs Root Cause: Conventional speech therapy often manages the symptoms of delay with tools like Makaton, rather than addressing the baseline neurological blocks in the brainstem. The Power of Parental Tenacity: The speed of a child's neurological development is directly tied to the consistency of the parent; executing the plan daily is what creates the "explosion" of language. The 4-to-6 Week Reflex Shift: Meltdowns and behavioral spikes are often predictable phases of neural transition that resolve cleanly once primitive reflexes begin to integrate. Stacking for Saturation: Activating physical movement patterns while simultaneously introducing cognitive concepts (like letters or vocabulary) supercharges hemispheric connection. A Second-Generation Phenomenon: Neurodevelopmental traits often carry familial, epigenetic links; addressing these issues early prevents a child from getting stuck in low-level brain networks. Timestamps 00:00 – The Retrospect of Fear: Richard shares the painful reality of comparing his non-verbal son to other toddlers in retail spaces. 03:07 – The Breakthrough: Hearing "Bye Bye Daddy" for the first time and witnessing an 18-month developmental leap in just four months. 05:32 – The Gluten and Dairy Interventions: How transforming Roman’s gut chemistry cleared a hidden weight from his shoulders. 07:10 – Falling Through the Cracks: Why standard NHS card-based therapies fail to fix the foundational motor strip. 10:24 – Stacking on the Trampoline: How matching physical movement with animal naming fired Roman's right hemisphere. 14:44 – The 6-Week Meltdown Resolution: How primitive reflex integration cleanly eliminated behavioural transitions. 19:50 – From Withdrawn to Extrovert: Watching an expressive, communicative, and empathetic personality emerge. 22:10 – The Generational Proof: Sophia discusses how her own childhood speech therapy success inspired her to choose functional neurology for Roman. 26:17 – Looking Forward Without Fear: Moving past the dread of mainstream school and planning a future without medical labels. SOCIAL/IMPORTANT LINKS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@braindevelopmentuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/braindevelopmentuk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/larakelly/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/www.braindevelopment.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thrive Hub ⁠https://www.thrive-hub.com/⁠ HOST BIO Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
June 18 · 26 min
Could a Strep Infection Be Behind Your Child's Sudden Behaviour Change?
A child can go from typically developing to washing their hands a thousand times a day almost overnight, and the cause may have nothing to do with primary mental illness. Lara Barnes talks with Vicky Finlayson of The Happy Healthy Unicorn about PANS and PANDAS, autoimmune conditions where infections like strep, Coxsackie virus or impetigo trigger antibodies that mistakenly attack the brain's basal ganglia, producing sudden OCD, tics, anxiety and behavioural regression. Vicky draws on her clinical work and her own daughter's diagnosis to explain how leaky gut, histamine and immune dysregulation feed into these flares, and what diagnostic testing and natural interventions actually help. Listeners will learn the specific symptom patterns and infection history that point toward PANS or PANDAS rather than a standalone psychiatric label, which blood markers and panels can clarify a diagnosis, and practical dietary and supplement strategies parents can start using straight away. If your child's behaviour changed seemingly overnight, this conversation offers a different lens worth hearing. KEY TAKEAWAYS Watch for a sudden, overnight onset of OCD, tics or severe separation anxiety rather than a gradual decline, since this abrupt shift is one of the clearest signals pointing toward PANS or PANDAS rather than a standalone psychiatric condition. Review your child's infection history for known triggers such as impetigo, scarlet fever, strep throat, hand-foot-and-mouth disease, or persistent sinus infections, since identifying the original infectious trigger shapes which treatment approach will actually help. Address gut health as a first step, removing inflammatory foods, added sugar and refined carbohydrates while adding vegetables, protein and pro- and prebiotic foods, since a leaky gut is described as a major driver of the neuroinflammation behind PANS/PANDAS flares. Request specific blood testing, such as ASO and DNase B strep markers or broader panels covering Coxsackie virus, Lyme, Epstein-Barr and immune activity, if you suspect PANS/PANDAS, since standard psychiatric evaluation alone often misses the underlying infectious trigger. Try natural histamine-lowering and immune-calming supports such as nettle, quercetin, magnesium, inositol and Epsom salt baths alongside dietary changes, since mast cell activation and immune dysregulation commonly drive symptom flares in these children. QUOTES "There is hope, there is recovery from this condition." "Every mental health condition has a biological cause anyway." "The brain is just being hijacked, and it's completely in a loop." "Everything is changeable in this realm." "Awareness is critical, early recognition and appropriate medical evaluation can really change outcomes." SOCIAL/IMPORTANT LINKS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@braindevelopmentuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/braindevelopmentuk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/larakelly/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/www.braindevelopment.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HOST BIO Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
June 11 · 16 min
Building a Better Future for Neurodiverse Children | The Thrive Hub Launch
What if there was a place where you finally felt understood? Vicky Finlayson joins Lara to introduce Thrive Hub, a new community created for parents navigating the challenges of raising neurodiverse children. Drawing on their own experiences, they share why so many families feel isolated, overwhelmed by conflicting information, and unsure where to turn for trusted guidance. The conversation explores the importance of education, community, practical support, and understanding the whole child rather than focusing solely on symptoms. They discuss making expert-led guidance more accessible, empowering parents with knowledge, and creating a safe space where families can connect, learn and grow together. At its heart, Thrive Hub was built to help families feel less alone and more confident as they support their child's development and wellbeing. Key Takeaways Community and connection can be just as valuable as information. Parents need trusted guidance to navigate conflicting advice. Understanding the root causes behind symptoms creates better outcomes. Education empowers families to make confident decisions. Accessible support can help more children and families thrive. Timestamps 00:00 – Welcome to Thrive Hub 01:05 – Why Parents Feel So Alone 02:35 – Searching for Answers in a World of Conflicting Advice 04:20 – Creating a Safe Space for Families 05:55 – The Power of Expert Guidance & Community Support 07:30 – From Personal Struggle to Shared Mission 09:05 – Making Healing More Accessible 10:40 – Understanding the Whole Child 12:15 – Education, Empowerment & Parent Confidence 13:40 – Supporting Families Beyond the Child 15:00 – The Vision for Thrive Hub 15:45 – How to Join & Final Thoughts SOCIAL/IMPORTANT LINKS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@braindevelopmentuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/braindevelopmentuk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/larakelly/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/www.braindevelopment.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vicky Finlayson Links ⁠⁠⁠⁠https://thehappyhealthyunicorn.com/⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/thehappyhealthyunicorn⁠⁠⁠ Thrive Hub https://www.thrive-hub.com/ HOST BIO Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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