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Artwork for The Balance with Erika B
The Balance with Erika B · June 30 · 39 min

Why Men's Mental Health Can't Stay Silent Anymore

In this episode, Erika B. hosts Adam Wilson to explore men's mental health, vulnerability, and the importance of community and self-care for men. They discuss societal stereotypes, healing, and practical steps for men to prioritize their mental well-being. Resources The Guardian Within by Dr. Neither Phillips - https://www.amazon.com/s?k=The+Guardian+Within+by+Dr.+Neither+Phillips The Untethered Soul - https://www.amazon.com/s?k=The+Untethered+Soul Inner King Initiative Podcast - https://www.youtube.com/@InnerKingInitiative Secret to Success Podcast - https://podcasts.apple.com/us/podcast/secret-to-success The Blessed Code Podcast - https://podcasts.apple.com/us/podcast/the-blessed-code

0:00-39:00

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show notes

In this episode, Erika B. hosts Adam Wilson to explore men's mental health, vulnerability, and the importance of community and self-care for men. They discuss societal stereotypes, healing, and practical steps for men to prioritize their mental well-being.


Resources

The Guardian Within by Dr. Neither Phillips - https://www.amazon.com/s?k=The+Guardian+Within+by+Dr.+Neither+Phillips

The Untethered Soul - https://www.amazon.com/s?k=The+Untethered+Soul

Inner King Initiative Podcast - https://www.youtube.com/@InnerKingInitiative

Secret to Success Podcast - https://podcasts.apple.com/us/podcast/secret-to-success

The Blessed Code Podcast - https://podcasts.apple.com/us/podcast/the-blessed-code