Cycle Confidence, Body Literacy, and Reclaiming your self-trust with Emma

In this episode of the Balanced Boss Mom Podcast, host Erika engages in a heartfelt conversation with Emma, a certified fertility awareness educator and miscarriage doula. They explore themes of motherhood, business, and the importance of understanding one's body through cycle confidence and body literacy. Emma shares her journey into fertility education, the significance of empowering women to advocate for their reproductive health, and the challenges women face during transitions such as postpartum and birth control. The discussion also touches on the emotional load of motherhood, the essentials for young girls regarding their menstrual health, and the need for open conversations about women's bodies. The episode concludes with insights on finding balance and simplifying life. Follow Emma ⁠https://emmamma.com/ Instagram: @cyclicaldoula Facebook: @cyclicaldoula TikTok: @cyclicaldoula