The Ancients

History Hit

A podcast for all ancient history fans! The Ancients is dedicated to discussing our distant past. Featuring interviews with historians and archaeologists, each episode covers a specific theme from antiquity. From Neolithic Britain to the Fall of Rome. Hosted by Tristan Hughes.

New episodes every Sunday and Thursday.

From History Hit, the world's best history channel and creators of award-winning podcasts Dan Snow's History Hit, Gone Medieval, and Betwixt the Sheets.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.

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645 episodes
Updated Sunday

Episodes645

Newest first

January 4 · 1 hr 7 min
Rise of Christianity
How did a persecuted minority religion rise to be embraced and enforced by mighty Roman Emperors? Tristan Hughes is joined by Professor Peter Heather to chart the dramatic rise of Christianity, exploring how Emperors such as Constantine the Great were forced to hide their true religions and the suppression of paganism across the world. MORE Council of Nicea Listen on Apple Listen on Spotify Watch this episode on our NEW YouTube channel: @TheAncientsPodcast Presented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. Hosted on Acast. See acast.com/privacy for more information.
January 1 · 1 hr 22 min
The First Life on Earth
Today we’re going back to the beginning – no Romans, Celts, Egyptians or Macedonians in sight. Billions of years of prehistory as we look at the emergence of life on Earth. From the rise of the earliest microscopic membranes to the arrival of the dinosaurs. Tristan Hughes is joined by Henry Gee to journey through several billion years of history; from the rise of the earliest microscopic membranes to the arrival of the dinosaurs. MORE Rise of Humans with Henry Gee Listen on Apple Listen on Spotify Jurassic America Listen on Apple Listen on Spotify Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. Hosted on Acast. See acast.com/privacy for more information.
Dec 28, 2025 · 32 min
The Ice Age
Think of the Ice Age and tales of ferocious sabre-toothed tigers and giant megafauna likely spring to mind - but what do we know about prehistoric human culture 25,000 years ago and how people survived a perilous landscape of marauding Woolly Mammoths, bitterly cold temperatures and primitive Stone Age tools? Tristan Hughes is joined by Cody Cassidy to look at how early cultures adapted to the extremes of the Last Glacial Period. Looking at the rapidly changing landscape, the cause of the big freeze and prehistoric hunting methods - do you have what it takes to survive the Ice Age? This episode was first released in October 2023. MORE Ice Age Britain: Finding the First Homo sapiens Listen on Apple Listen on Spotify Ice Age America Listen on Apple Listen on Spotify Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. Hosted on Acast. See acast.com/privacy for more information.
Dec 25, 2025 · 42 min
The Minoan Labyrinth
Assassin’s Creed Odyssey immerses players in the mythology of Ancient Greece. In particular, they can walk in the footsteps of Theseus through the Labyrinth and come face to face with the mythical Minotaur. Commonly associated with the maze-like Knossos palace on Crete, how much of the myth is rooted in reality? Prof Nicoletta Momigliano guides Tristan Hughes through the pathways between myth and reality of the Minoan Labyrinth. Echoes of History is a Ubisoft podcast, brought to you by History Hit. Listen to it here. Hosted by: Tristan Hughes Edited by: Alex Jones and Aidan Lonergan Produced by: Robin McConnell, Anne-Marie Luff Senior Producer: Anne-Marie Luff Production Manager: Beth Donaldson Executive Producers: Etienne Bouvier, Julien Fabre, Steve Lanham, Jen Bennett Music: Phoibe the Orphan by The Flight, Michael Georgiades The Minotaur by The Flight Barnabas by The Flight, Michael Georgiades If you liked this podcast please subscribe, share, rate & review. Take part in our listener survey here. Tell us your favourite Assassin's Creed game or podcast episode at echoes-of-history@historyhit.com Hosted on Acast. See acast.com/privacy for more information.
Dec 21, 2025 · 57 min
Emperor Diocletian and the Great Persecution
How did a humble Balkan soldier ascend to the heights of Roman power? Tristan Hughes is joined by Dr. David Gwynn to explore the tumultuous reign of Emperor Diocletian and the significant reforms that pulled the Roman Empire out of its third-century crisis, including the formation of the Tetrarchy to stabilise the empire. However, Diocletian's legacy is heavily marred by his notorious Great Persecution of Christians. Who was the real Diocletian? MORE Rome's Crisis of the Third Century Listen on Apple Listen on Spotify Emperor Constantine Listen on Apple Listen on Spotify Watch this episode on our NEW YouTube channel: @TheAncientsPodcast Presented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. Hosted on Acast. See acast.com/privacy for more information.
Dec 18, 2025 · 55 min
Paestum: Ancient Greeks in Italy
The story of ancient Italy is so much more than just Rome. In this special episode, we're shining a light on the extraordinary site of Paestum in southern Italy, home to some of the greatest ancient Greek temples from anywhere in the world. Guided through Paestum's story with the site's director Dr Tiziana D'Angelo and Dr Kathryn Lomas, Tristan follows the story of Paestum from its Greek beginnings in c.600 BC all the way down to its eventual takeover by Rome more than 300 years later. Tristan's new documentary, Paestum: A Tale of Three Cities, is out now. Watch on History Hit MORE Fall of the Etruscans Listen on Apple Listen on Spotify Roman Roads Listen on Apple Listen on Spotify Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Dec 14, 2025 · 45 min
Stegosaurus: Titan of the Jurassic
Few dinosaurs are as instantly recognisable as the plated titan Stegosaurus - it's the Jurassic giant with a brain the size of a walnut and a tail that could kill. In this episode of The Ancients, Tristan Hughes is joined by Dr Susannah Maidment of London’s Natural History Museum to uncover the secrets of its incredible armour, explore the latest theories behind its bizarre anatomy, and journey back to the Jurassic World it dominated to understand how this unique giant truly lived and fought. Join us to dive into the latest research and discover the surprising truth behind one of prehistory’s most beloved dinosaurs. MORE Tyrannosaurus Rex Listen on Apple Listen on Spotify The Rise of the Dinosaurs Listen on Apple Listen on Spotify Watch this episode on our NEW YouTube channel: @TheAncientsPodcast Presented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Dec 11, 2025 · 48 min
Rise of King Herod
He’s the villain of the Nativity. An alleged killer of innocents, remembered as one of history’s great monsters. But the truth about Herod the Great is far more dramatic, far more complex, and far more shocking. On today's special episode of The Ancients, Tristan Hughes asks: who was the real Herod behind the legend and the infamy? Joined by Professor Benedict Eckhardt, Dr Kimberly Tchaikovsky and Professor Helen Bond, he charts the gripping rise of one of antiquity’s most formidable and misunderstood rulers. From perilous beginnings to becoming Rome’s chosen King of Judea, Herod’s story blends Greek-style tragedy with ruthless Roman politics and features encounters with towering figures like Julius Caesar, Cleopatra and Mark Antony. Join us to step into the turbulent world of Roman Judea and discover how Herod defied the odds to seize his throne. MORE The Wise Men: Listen on Apple Listen on Spotify The Great Jewish Revolt: Listen on Apple Listen on Spotify Presented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Dec 7, 2025 · 56 min
The Ten Commandments
Did Moses really receive the Ten Commandments on Mount Sinai, or is that just ancient legend? Tristan Hughes is joined by Dr. Dylan Johnson to unpack how the Book of Exodus disagrees with Deuteronomy, what “do not take God’s name in vain” really meant, and how these commands blurred law and morality for ancient peoples. MORE The Ark of the Covenant Listen on Apple Listen on Spotify Moses & The Exodus Listen on Apple Listen on Spotify Watch this episode on our NEW YouTube channel: @TheAncientsPodcast Presented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Dec 4, 2025 · 44 min
Origins of Chocolate
Tristan Hughes is joined by Dr. Cameron McNeil, Mesoamerican archaeologist, to explore cacao, in ancient Mesoamerican societies like the Maya, Aztecs, and Olmecs. They discuss how was used as food, drink, currency, and in ritualistic practices, and learn about its journey from South America to becoming a highly valued commodity in Mesoamerica. MORE Origins of Beer Listen on Apple Listen on Spotify Pyramid of the Sun Listen on Apple Listen on Spotify Presented by Tristan Hughes. The audio editor and producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Nov 30, 2025 · 37 min
The Khmer Empire: Angkor Wat
How did Indian culture shape the wonders of Southeast Asia? Tristan Hughes is joined by William Dalrymple to explore the fascinating first millennium AD, from vibrant trade dynamics with the Roman Empire to the establishment of powerful Indian trading guilds and the spread of Hinduism and Buddhism after Rome's decline. They dig in to the construction of the awe-inspiring Angkor Wat, the largest Hindu temple in the world which boasts a central area four times the size of Vatican City, with carvings depicting epic Hindu legends. Watch this episode on our NEW YouTube channel: @TheAncientsPodcast MORE The Romans and India with William Dalrymple Listen on Apple Listen on Spotify Prehistoric Ireland: Newgrange Listen on Apple Listen on Spotify Presented by Tristan Hughes. Audio editor and producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Nov 27, 2025 · 55 min
The World's Oldest Letters
What do the world’s first letters reveal about life in the Bronze Age? Tristan Hughes is joined by Dr Amanda Podany to uncover the remarkable written culture of ancient Mesopotamia, when clay tablets carried messages across vast distances and a proto-postal system linked cities like Ur and Babylon. From royal correspondence and diplomatic negotiations to worried family notes and furious consumer complaints -including the iconic rant against the merchant Ea-Nasir for terrible copper - these texts offer a vivid, relatable window into everyday life 4,000 years ago. Step into the earliest age of writing and discover how humanity first learned to communicate across time and space. Translations in this episode taken from A. Leo Oppenheim, Letters from Mesopotamia (1967) & J. M. Sasson, From the Mari Archives (2015). Presented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Nov 23, 2025 · 53 min
Emperor Tiberius: Monster or Misunderstood?
*WARNING: This podcast contains adult themes and discussion of paedophilia* A brilliant general. A brooding autocrat. A recluse surrounded by scandal. Few Roman emperors divide opinion like Tiberius. But was he truly a monster, or the victim of centuries of salacious storytelling? In this episode of The Ancients, Tristan Hughes is joined by Dr Daisy Dunn to uncover the real man behind the myths. From Tiberius’ early brilliance on campaign to his troubled and bloody reign in Rome, and finally his notorious withdrawal to Capri, they explore how much of this lurid legacy holds up. Was Tiberius an underrated statesman undone by grief and politics, or the twisted tyrant historians have claimed? Join us to dive into the truth behind Rome’s most tragic emperor. MORE Agrippa and Augustus: The Golden Age Listen on Apple Listen on Spotify The Rise of Nero Listen on Apple Listen on Spotify Watch this episode on our NEW YouTube channel: @TheAncientsPodcast Presented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Nov 20, 2025 · 1 hr
Zoroastrianism
A faith born in the distant prehistoric past, rooted in ancient Iranian texts over 4,000 years old, Zoroastrianism is one of the world’s oldest living religions. and one that shaped empires. In this episode of The Ancients, Tristan Hughes is joined by Professor Almut Hintze to explore the origins, beliefs, and enduring legacy of Zoroastrianism. From the teachings of the prophet Zarathustra and the central role of Ahura Mazda, to holy fire and its influence on the Achaemenid and Sasanian worlds, join us to discover how this ancient religion helped shape ancient empires and Persian identity for millennia MORE The Wise Men Listen of Apple Listen on Spotify Persia Reborn: Rise of the Sasanians Listen on Apple Listen on Spotify Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff. Theme music from Motion Array, all other music from Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://uk.surveymonkey.com/r/6FFT7MK Hosted on Acast. See acast.com/privacy for more information.
Nov 16, 2025 · 46 min
Decline & Fall of the Ancient World
Tristan Hughes invites Matt Lewis, host The Ancients's sister podcast Gone Medieval, for a lively debate with about the blurred boundary between the ancient and medieval worlds. Can Tristan champion Roman Emperor Justinian as an Ancient? What about Charlemagne? Which period can lay claim to the worst year in history? And was there a single moment when people woke up and realised they'd entered a new era? Watch this episode on our NEW YouTube channel: @TheAncientsPodcast MORE: 541 AD: The Worst Year in History Listen on Apple Listen on Spotify The Fall of Rome: Origins Listen on Apple Listen on Spotify Presented by Tristan Hughes. Audio editors are Rob Weinberg and Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Nov 13, 2025 · 1 hr 3 min
Roman Toilets
They built roads, aqueducts, and bathhouses but what about toilets? Tristan Hughes is joined by Dr Hannah Platts, to uncover the surprisingly fascinating world of Roman toilets, faeces and sewers. From communal latrines and ancient plumbing to what really happened with the “sponge on a stick,” discover what it was like to do your business in ancient Rome - smells, small talk, and all. MORE Roman Aqueducts Roman Roads Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Nov 11, 2025 · 32 min
The Ancients Recommends: History Daily
Today in this bonus episode Tristan introduces us to History Daily podcast, where host Lindsay Graham takes us back in time to explore a momentous event that happened ‘on this day’ in history. Whether it’s to remember the tragedy of December 7th, 1941, the day “that will live in infamy,” or to celebrate that 20th day in July, 1969, when mankind reached the moon, History Daily is there to tell the true stories of the people and events that shaped our world—one day at a time. A co-production from award-winning podcasters Airship and Noiser. In this episode: The Loch Ness Photograph: April 21, 1934. The Daily Mail publishes an alleged photo of the Loch Ness Monster, sparking an international sensation around one of the world’s most enduring modern legends. The First Meteorite To Strike a Person: November 30, 1954. Alabama resident Ann Hodges becomes the first person struck by a meteorite, an event that will upend the 34-year-old’s life. Listen to History Daily here Hosted on Acast. See acast.com/privacy for more information.
Nov 9, 2025 · 53 min
Antony and Cleopatra
Rome. Egypt. Love. War. Over 2,000 years ago, the fates of two ancient worlds collided in one of history’s most legendary love stories: Antony and Cleopatra. In this episode of The Ancients, Tristan Hughes is joined by Dr Daisy Dunn to uncover the truth behind the myth - from their first meeting at Tarsus to the political intrigue that scandalised Rome. It was an affair that ignited a civil war, forged an empire that lasted for an age and gave rise to one of world history's most dramatic and tragic deaths, so join us to discover how passion, ambition, and betrayal reshaped the ancient Mediterranean world. Watch this episode on our NEW YouTube channel: @TheAncientsPodcast MORE The Cleopatras The Rise of Mark Antony Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Nov 6, 2025 · 53 min
Proto-Vikings: The Nordic Bronze Age
Who were the Vikings' ancient ancestors? In this episode Tristan Hughes explores the fascinating maritime culture, sophisticated trade networks and social hierarchies of the Nordic Bronze Age c. 1800–700 BC. Joined by Professor Johan Ling, they shed light on how proto-Viking societies of ancient Scandinavia imported essential metals, crafted stunning rock art using bronze tools and operated complex trade routes extending to Britain, Iberia and beyond. Enigmatic religious practices and the pivotal role played by elite kinship networks are brought to life through remarkable archaeological finds such as horned helmets and a golden sun chariot to reveal the remarkable complex societies that preceded the Viking Age. MORE: The Bronze Age Collapse Mycenae: Cradle of Bronze Age Greece Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Nov 2, 2025 · 47 min
Fall of Babylon
The year is 539 BC. The greatest city of the ancient world has fallen. Babylon has opened it's gates to a new conqueror: the mighty Persian king Cyrus the Great. In this episode of The Ancients, Tristan Hughes is joined once again by friend of the show Professor Lloyd Llewellyn-Jones to uncover the dramatic fall of Babylon and the ascent of Persia’s Achaemenid empire. From the final decades of Babylonian rule to Cyrus’ blood-stained triumph and the city’s remarkable survival under a new regime, they discover how one of history’s most iconic capitals lost its crown - a seismic chapter in the tumultuous story of the Ancient Near East. Watch this episode on our NEW YouTube channel: @TheAncientsPodcast MORE The Walls of Babylon Cyrus the Great Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff. All music courtesy of Epidemic Sounds The Ancients is a History Hit podcast. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.