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The 405 Coffee Break with O.K. Solberg

OK Solberg

Greetings and Welcome to The 405 Coffee Break with O.K. Solberg

New episodes tend to air over the local KMMR radio station @ 5 minutes past 4PM each M-F. And have been doing so, nearly every week since Sept 2018.

I'm D.J. Rasmussen, O.K.s friend since junior high, possibly your neighbor & this websites maintainer, whom strives to get each episode's show notes written, the transcript proofed and the audio posted to the internet within a few hours of that days KMMR air time. NOTE: recently been publishing most new releases by 4:30PM.

Thanks for visiting and I hope you enjoy the time we can spend together.

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38 episodes
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English

Episodes 38

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Yesterday · 5 min
The 405 Aired Sept 10th, 2026
For everything there is a season, for Roberta Flack in 1971 that was a Clint Eastwood movie and her song The First Time Ever I Saw Your Face that went to #1 on the Billboard Top 100 charts in 1972. https://www.youtube.com/watch?v=VqW-eO3jTVU Click here to view the episode transcript.
- Transcript
Wednesday · 6 min
The 405 Aired Sept 9th, 2026
O.K. talks us back to the time when Tommy James and the Shondells was hitting #1 on the music charts. Click here to view the episode transcript.
- Transcript
Tuesday · 8 min
The 405 Aired Sept 8th, 2026
O.K. tries to drum up support for a National Carpet Layers Pension Fund. Why? The poem titled IF, written by Rudyard Kipling could help you answer that. https://en.wikipedia.org/wiki/If%E2%80%94 Click here to view the episode transcript.
- Transcript
Monday · 5 min
The 405 Aired Sept 7th, 2026
Its Jay and Joe's Motor Monday and it's also the 8th anniversary of The 405, which started this day, back in 2018. Today O.K. is celebrating 8 years on the radio with 8 great cars. Click here to view the episode transcript.
- Transcript
September 4 · 7 min
The 405 Aired Sept 4th, 2026
Today O.K. takes us on a journey into music land, back in 1974 Jesse Colter wrote & produced a song titled I'm not Lisa. https://www.youtube.com/watch?v=tVs-d4eBq9k Click here to view the episode transcript.
- Transcript
September 3 · 6 min
The 405 Aired Sept 3rd, 2026
Scheduling problems, we've all had them. Today O.K. ponders about one of those big ones, the Airliner company. Click here to view the episode transcript.
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September 2 · 7 min
The 405 Aired Sept 2nd, 2026
The Henry and Holly Stephenson story, the two people who told baseball where to go. Click here to view the episode transcript.
- Transcript
September 1 · 5 min
The 405 Aired Sept 1st, 2026
O.K. suggests you put your thinking cap on, you'll need it for this story. The Incredibly Ugly Eric Edwards. Click here to view the episode transcript.
- Transcript
August 31 · 6 min
The 405 Aired Aug 31st, 2026
It's Jay and Joe's Motor Monday. O.K. grew up learning to drive a Model A John Deere Tractor. Today's show is about that post horse & buggy era, when the drive for your dollars to buy horse power became so heated up, some called it a war. Click here to view the episode transcript.
- Transcript
August 28 · 5 min
The 405 Aired Aug 28th, 2026
The weekend's coming, and O.K. feels like charging into it like a Hurdling Gust of Woodpeckers. Click here to view the episode transcript.
- Transcript
August 27 · 5 min
The 405 Aired Aug 27th, 2026
O.K. takes time to remember Dolly Parton, whom died this last Tuesday, at the age of 80. https://www.youtube.com/watch?v=SyP0Sy9KFf0 Click here to view the episode transcript.
- Transcript
August 26 · 6 min
The 405 Aired Aug 26th, 2026
We've a new listener from Casper, Wyoming, that being Hunter Halstead. Welcome aboard. To that city and area goes the North Platte River, a topic O.K. dives deep into on today's show. Click here to view the episode transcript.
- Transcript
August 25 · 6 min
The 405 Aired Aug 25th, 2026
O.K. starts out looking over some clips in a Phillips County Newspaper dated 07/12/2023. Then suddenly we're pulled back 120 years to another happening of B.D. Phillips, who's name our Montana county uses still. Phillips County. Click here to view the episode transcript.
- Transcript
August 24 · 8 min
The 405 Aired Aug 24th, 2026
Iit's time again for Jay and Joe's Motor Monday. This week its memory lane with the Ford Fairlane and its spawns, like the Torino & its versions like the Cobra, then by 1973 came the Galaxy 500 and it's police car version with a 460 police interceptor under the hood. O.K. closes out the show remembering a bit of trouble involving 1 of those. Click here to view the episode transcript.
- Transcript
August 21 · 5 min
The 405 Aired Aug 21st, 2026
Today O.K. ponders on the idea that as we live, things happen, we change. We can suffer from the loss, or cooperate with the inevitable. remember, whatever that was, it's in the past now. Click here to view the episode transcript.
- Transcript
August 20 · 6 min
The 405 Aired Aug 20th, 2026
Remember the man with the red bandana? O.K. shares the heroic 9-11-2001 story of Wells Crother. Click here to view the episode transcript.
- Transcript
August 19 · 5 min
The 405 Aired Aug 19th, 2026
It's Time for Dave and Orv's Motor Wednesday. A once ever 405 edition to cover The Dukes of Hazards TV program, a 1974 Plymouth Roadrunner. a 1971 Plymouth Satellite & a White 1980 Jeep CJ Seven whistling Dixie Daisy Do. Click here to view the episode transcript.
- Transcript
August 18 · 4 min
The 405 Aired Aug 18th, 2026
Today O.K. gives us another installment from the book written by Walter Phillips, the son of B.D. Phillips. For which our county got it's name. Click here to view the episode transcript.
- Transcript
August 17 · 7 min
The 405 Aired Aug 17th, 2026
New week, it's another Jay & Joe's Motor Monday. O.K. dives deep into the Dodge Dart. Click here to view the episode transcript.
- Transcript
August 14 · 5 min
The 405 Aired Aug 14th, 2026
Today O.K. digs deep into the phrase "he made a knee jerk reaction" Click here to view the episode transcript.
- Transcript

Showing 1–20 of 38 episodes