Thursday · 1 hr 8 min
Sports
That Triathlon Show
Mikael Eriksson
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance.
The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here.
The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching.
Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
- 20 episodes
- Updated Thursday
Episodes20
July 23 · 1 hr 21 minPhysiology Over FTP | Robbie Deckard, Pro Triathlete & Coach
July 16 · 1 hr 34 minWhy 90 Grams of Carbs Still Beats 120 | Paul Booth, UTMB-Winning Performance Nutritionist
July 9 · 1 hr 12 minIs VO2max more important than lactate threshold? | Research roundup
July 2 · 2 hr 10 minJack Kelly (professional triathlon coach and host of The Triathlon Hour): “Stop fear-mongering about fatigue”
June 25 · 1 hr 40 minKolie Moore - Overrated and Underrated Factors for Cycling Performance
June 18 · 32 minEffective training on 7 hours per week, using running power to test and compare shoes, and Ironman training for fast-twitch dominant athletes | Q&A
June 11 · 1 hr 7 min10 Triathlon Race Day Tips That Actually Make a Difference
June 4 · 59 minThe Real Problem With FatMax (It's Not About Carbs vs Fat)
May 28 · 1 hr 3 minHow to Train Your Brain to Race to Your Potential | World Tour Neuroscientist David Spindler, PhD
May 21 · 1 hr 4 minNew Research on Torque Training, Ketones, Carb Loading and Pacing
May 14 · 1 hr 35 minThe Swim Technique Hierarchy of Needs for Triathletes | Brenton Ford (Effortless Swimming)
May 7 · 1 hr 14 minThe Essential Guide to Sprint and Olympic Distance Triathlon Training
April 30 · 1 hr 28 min[Triathlon Science] Polarized vs. Pyramidal Training, Training Models from Canova to Kenyan to Norwegian, and More! | Arturo Casado, PhD
April 23 · 1 hr 19 minLifetime Training Hours and Long-Term Aerobic Development: How to Achieve Your Full Potential in Triathlon | Carson Christen
April 16 · 1 hr 26 minEffective bike commutes, strength training for Ironman, group rides for triathletes, supershoe effectiveness on hills, and more! | Q&A
April 9 · 1 hr 28 minWhat’s the Next Big Innovation in Triathlon? | David Lipman
April 2 · 1 hr 17 minTriathlon Training for Masters Athletes - Maximise Performance in Your 50s and Beyond
March 26 · 1 hr 21 minCycling Training for the WorldTour and for Age-Group Triathletes | Jacob Tipper (coach of Ben Healy and Lucy Byram)
March 19 · 1 hr 10 minThe Ironman Training Deep Dive: What Triathletes Need to Know