Episode 25 - Breaking Barriers: Unveiling Women's Strength Training Myths

In this episode, Lucy and Cal debunk common misconceptions surrounding women's strength training. Join them as they challenge stereotypes, share empowering stories, and provide evidence-based professional insights to help women navigate the world of strength training with confidence and knowledge. We would be thrilled to hear your gym experiences! Share them with us to have them featured on the show. Send your stories to thatgymcouplepodcast@gmail.com or find us on Instagram @thatgymcouplepodcast. To collaborate with Lucy, visit her website and share your goals: www.lovelucyonlinecoaching.com. To collaborate with Callum, visit his Instagram page (@coach_caltreacher). Find us on: - YouTube: That Gym Couple - TikTok: @Thatgymcouplepodcast Follow us on Instagram: - Lucy: @Lovelucyfit_ - Callum: @coach_caltreacher A big thank you to everyone who tunes in to the show - your support means the world to us!