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Ten Junk Miles

Ten Junk Miles, LLC

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

More at http://www.tenjunkmiles.com

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  • 26 episodes
  • Avg 1 hr 24 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • July 21 · 19 min

    Meet The Nation 345 - Julia Garza

    Meet Nation Member Julia Garza!! #RunTJM Weekly Strava Champions Most Miles: Andy Lohn 146.8 MIles Most Time Runing: Marquis Cox: 66:50:32 Most Vert: Jon Willman 27,093 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

  • July 13 · 31 min

    Meet the Nation 344 - Julie Hennes

    Meet Nation Member Julie Hennes #RunTJM Weekly Strava Champions Most Miles: Marquis Cox: 138.5 Most Time Runing: Marquis Cox: 82:28:26 Most Vert: Jon Willman 33,593 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

  • July 10 · 2 hr 40 min

    Gang Show 260 - Important Plankgate Update

    Join Scotty, Eddie Pedroza, Melissa (Kinda A Big Deal) Kaiser and Andrew Robot-Dinasour for Ten Junk Miles in which they discuss what everyone has been up to, a big update on Plankgate, kids in races, secret recordings, Andrew's Kettle Moraine 100K finish, Scotty's recovery, Strava Shoutouts, Patreon and much much more. You don't have to run alone!!! Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

  • July 1 · 2 hr 7 min

    Gang Show 259 - Martin Erl

    Join Scotty, Mandi, Barry, Matza Ball Jen and Martin Erl for Ten Junk Miles in which they discuss what everyone has beenup to, gearing up for summer racing/training, injuries, and much much more. You don't have to run alone!!! Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

  • June 21 · 24 min

    From Setback To The Start Line - Episode 6 - Trying To Build Momentum

    Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: https://ucan.co/collections/all And Fitsok: https://fitsok.com And Mount to Coast: https://mounttocoast.com And Trail Toes: https://www.trailtoes.com Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

  • June 19 · 1 hr 53 min

    Long Run 266 - Lindsay Teague - Run.This.Life.

    Take a long run with Scotty and Lindsay Teague who posts videos and inspirational content under the moniker "Run.This.Life." on instagram, tiktok and Facebook. They get to know each other and talk about what she does and why, as well as the person behind these media posts. She's a very relatable and authentic person in the sport. Link to all things Lindsay: https://linktr.ee/run.this.life Link to Revolution Running: https://revolutionrunning.net Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

Showing 21–26 of 26 episodes