Skip to content
Artwork for Take Flight
Take Flight · Jan 27, 2025 · 51 min

Anna Mathur - Why We Burnout & How To Avoid It

Anna is a psychotherapist, best selling author, public speaker, podcaster and a mum of three. In this episode, Mark sits on Anna's therapy couch to talk about why so many of us end up in burnout and how we can avoid it in our lives. Enjoy! ------------ Take Flight Life Coaching : https://takeflightworld.com/coaching/

0:00-51:37

transcript

No transcript — this publisher did not publish one.

show notes

Anna is a psychotherapist, best selling author, public speaker, podcaster and a mum of three. In this episode, Mark sits on Anna's therapy couch to talk about why so many of us end up in burnout and how we can avoid it in our lives. Enjoy!

------------

Take Flight Life Coaching : https://takeflightworld.com/coaching/