Tails and Tones

39: Red Light Therapy & Why Dogs Need Light with Jackie Jolie

TL;DR Jackie Jolie, founder of AnimaSol, explains why modern dogs are deficient in red and near-infrared light wavelengths due to spending 97% of their time indoors. She breaks down the quantum biology behind light therapy, why LED devices are as effective as expensive lasers, and shares how daily red light therapy improved Piper's mobility in two weeks. The episode covers protocols, speed of results, and why light is a foundational nutrient for dog health. Piper's discount code is PiperSol for your 10% discount During This Episode Jackie's personal health journey: Lyme disease diagnosis, natural healing, discovery of quantum biology Why light deficiency is the missing nutrient for indoor dogs How red and near-infrared light hits mitochondria and changes cellular function The difference between laser and LED red light therapy (same science, different delivery) AnimaSol's 5-wavelength design and 2:1 near-infrared to red ratio Piper's back leg episode and her improvement with daily light therapy + protein Protocols: 15 minutes daily for prevention, up to 2x30 minutes daily for acute issues Speed of results: arthritic dogs improve in 5-10 days, paralyzed dogs walk in 12 days The "sprinkler vs pressure washer" analogy explaining LED vs laser effectiveness Marley's paralysis story: standing in 5 days, walking in 12 days Why light therapy amplifies every other health modality with no contraindications Jackie's vision: launching human blankets in August 2026, teaching quantum biology globally Timestamps [00:00] - Intro: Does red light therapy for dogs actually work? [02:37] - Meet Jackie Jolie and her background in bodywork [05:43] - The turning point: Lyme disease discovery of quantum biology [08:08] - The science: How light hits mitochondria and changes biology [15:07] - LED vs Laser: Why they're the same therapy, different delivery [20:32] - Sprinkler vs Pressure Washer analogy explained [24:43] - Piper's story: Back leg improvement in two weeks [28:38] - Protocols: How often to use red light therapy and dosage guidelines [35:28] - Speed of results: Marley's paralysis story and arthritis improvements [41:50] - Biggest misconceptions about red light therapy [44:37] - Jackie's final message: Light is the foundation of health [46:05] - Where to find AnimaSol and resources Links from the Episode AnimaSol website: https://www.animasol.life/ DogSol jacket (red/infrared light therapy for dogs) The Science on red light therapy Where Can People Find Our Guest? Website: https://www.animasol.life/ Instagram: @animasol Facebook: @animasol YouTube: @animasol (education videos launching end July/early August) LinkedIn: @animasol Email: Contact via website Key Takeaways Light is a foundational nutrient. Indoor dogs spending 97% of their time indoors are deficient in red and near-infrared wavelengths. Genes load the gun, environment pulls the trigger. You have 80% control over your dog's health outcomes. Laser and LED red light therapy deliver identical photobiomodulation results. LEDs are safer, cheaper, and practical for home use. AnimaSol's design uses 5 wavelengths in a 2:1 near-infrared to red ratio, optimized for animals with fur. Prevention: 15 minutes daily. Acute issues (paralysis, severe arthritis): up to 2x30 minutes daily, titrate down as healing progresses. Results are fast: Arthritic dogs show improvement in 5-10 days. Paralyzed dogs can walk in 12 days with intensive protocols. Light therapy has zero contraindications and amplifies every other health modality (supplements, physical therapy, medications). Brachycephalic breeds (French Bulldogs, Pugs) and senior dogs with mobility issues see the most dramatic improvements. Piper's case study: Two weeks of daily red light therapy + increased protein intake produced noticeable mobility improvements confirmed by her physio. Light deficiency is a foundational problem affecting indoor dogs. Unlike supplements or medications, light therapy addresses the root cause. FAQ Is red light therapy safe for dogs? Yes. LED red light therapy (like AnimaSol's products) is completely safe with zero contraindications. You cannot overdose on light therapy. Dogs cannot be harmed by the wavelengths used. Protective glasses are not required (unlike with lasers). How long before I see results? Results vary by condition. For arthritis and mobility issues: 5-10 days of daily use. For paralysis or severe conditions: 5 days to standing, 12 days to walking with intensive protocols (2x30 min daily). Some dogs show improvement within the first session. Is red light therapy expensive? AnimaSol's DogSol jackets are a fraction of the cost of laser therapy ($20,000-$50,000 per device). They're a one-time purchase with no ongoing vet appointment costs. Much more affordable than chronic supplement or medication management. Can I use it every day? Yes. In fact, you should. For prevention in healthy indoor dogs: once daily (15 minutes). For acute issues: up to twice daily (30 minutes each session) until improvement, then titrate down to daily maintenance. Can I overdo red light therapy? No. Due to biphasic dosing, there's a plateau where cells can only absorb so much light at once before needing time to process. You cannot cause harm or overdose with LED light therapy. What's the difference between laser and LED red light therapy? They're the same therapy (photobiomodulation) at the cellular level. Lasers are more powerful, more expensive ($20k-$50k), create thermal burn risk, and require protective glasses and professional administration. LEDs are wearable, safe to look at, affordable, and can be used at home. Same results, different delivery. How many wavelengths do I need? AnimaSol uses 5 wavelengths (2 red, 3 near-infrared) in a specific 2:1 ratio. Both red and near-infrared matter. Red penetrates superficially (good for wounds, hair growth). Near-infrared penetrates deep (good for joints, spine, bone marrow). Most products only have red, which limits effectiveness for deep issues. Will it help my dog's specific condition? Light therapy supports healing for nearly every condition (arthritis, paralysis, seizures, wound recovery, pain relief, mobility, digestion). That said, for serious diagnoses, Jackie recommends consulting her team for a personalized protocol. It works best as part of a whole-system approach (diet, movement, light, stress reduction). Do I need to consult a vet first? Most vets aren't trained in light therapy or quantum biology, so they may not recommend it. That doesn't mean it won't help. For cancer or extreme cases, Jackie recommends a consultation with her team to create a protocol that works alongside your vet's plan. Will light therapy replace my dog's other treatments? No, but it amplifies them. Light therapy works alongside supplements, physical therapy, medications, and dietary changes with zero contraindications. It makes everything else more effective. How often should I charge the device? A fully charged device gives you 8-10 sessions of 15 minutes each. Larger blankets take 8-10 hours to fully charge from dead battery. Smaller devices charge faster. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

38: From Dog Account to Business, with Robin Waite

TL;DR Business coach Robin Waite (Fearless Business) joins Mariska to break down why "exposure" isn't a payment plan, how raising your prices can mean selling less for the same profit, and why waiting for the perfect moment is quietly costing you customers. Plus: his Guinness World Record, his 4Ocean plastic pledge, and a live "build a 100K month" business plan. Guest Bio: Robin Waite is a UK-based business coach and the founder of Fearless Business. After 12 years running a marketing agency, he sold it in 2016 and has spent the last decade coaching entrepreneurs on pricing, positioning, and building profitable, sustainable businesses. He is the bestselling author of Take Your Shot and Fearless Pricing, has guested on over 300 podcasts, and has coached creators including Ali Abdaal and Simon Squibb. He also holds a Guinness World Record for taking part in the largest speed-networking event on record. Takeaways: A hobby becomes a business the moment you decide it is one, and start planning six months, a year, and two years out instead of just three weeks ahead. "Exposure" is not a business model. Real partnerships are a long-term marketing asset built on trust, not a one-off trade. One podcast guest appearance (Robin's on Ali Abdaal's show) generated 3,000 leads and over £300,000 in revenue, three years after the relationship began. Pricing at the average makes you average. Aim for the top 10% of your category instead of matching competitors. Raise your prices by 5% and you can sell 11% fewer units for the same profit. At 10%, it's 22% fewer units. The "build one, sell one" approach (borrowed from Simon Squibb) beats waiting to launch until everything is perfect. There's a real difference between being exhausted and having genuinely exhausted your options, and most founders find out the hard way. Robin's dogs Wilbur and Twiggy are his cue to stop "procrastiworking": when he catches himself stalling, he closes the laptop and takes them for a walk in the Cotswolds instead. Robin donates to 4Ocean with every new client, working toward removing 100kg of ocean plastic, currently at roughly 40kg. Relevant links mentioned in the episode: Robin Waite: Instagram / LinkedIn / TikTok / Website Fearless Pricing Scorecard — Robin's pricing tool + book, mentioned on the episode Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00] Intro [02:12] Who is Robin Waite [04:16] Robin's Guinness World Record [06:13] When does a hobby become a business [08:28] Why exposure isn't a business model [14:57] Building a pet business from zero [21:27] The biggest mistake creators make [25:32] Why waiting for perfect is costing you [28:59] The 3 Fs: Freedom, Fulfilment, Financial success [34:50] The pricing math that changes everything [39:08] The first 90 days of a crowdfund [42:24] Exhausted vs. out of options [47:52] What Wilbur and Twiggy taught him [49:14] There's never a perfect time to start [52:42] 4Ocean and building a business for good FAQ What is the difference between a hobby and a business, according to Robin Waite? Robin Waite says a hobby becomes a business once you're earning a living from it and can plan for it beyond the next three weeks, the point at which most people's forward planning naturally stops. Why doesn't Robin Waite recommend working for "exposure"? Because exposure alone is short-term and transactional. Robin recommends treating brand partnerships as long-term relationships built on trust, the kind that can eventually generate leads and revenue for years, as his relationship with Ali Abdaal did. What is Robin Waite's "one page business plan"? It's five questions: your dream monthly revenue, your product or service, your average sale price, the number of units needed to hit that revenue, and whether that demand is realistic to stimulate right now. Where can I find Robin Waite's Fearless Pricing Scorecard? At fearlesspricing.co.uk, alongside his book Fearless Pricing. His first book, Take Your Shot, is available through his Fearless Business site. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

• Transcript

37: How Dogs Build Better Kids: Responsibility, Enrichment & the Human-Dog Bond with Brian Manni of Pup O'Clock

TL;DR Brian Manni, founder of Pup O'Clock, shares how watching his son grow up alongside their family pug, through bullying, family stress, and the ordinary hardships of childhood, inspired him to build a monthly subscription box that turns dog ownership into a hands-on lesson in responsibility, empathy, and discipline for kids. He explains why dogs returned to shelters are usually under-stimulated rather than "bad," why the one skill a child needs before a dog will truly respond to them is consistency, and why raising a dog with your kids builds better humans, not just better-behaved pets. Guest Bio: Brian Manni is the founder of Pup O'Clock, a monthly themed subscription box (with a nonprofit arm) designed to help families build deeper bonds between children and their dogs. Fuelled by his personal journey in sobriety and watching his son navigate childhood with a pug by his side, Brian built Pup O'Clock around the belief that the right tools — not good intentions — are what keep dogs in homes and out of shelters. His mission: reach one million families. Takeaways: Dogs that end up back in shelters aren't bad dogs — they're under-stimulated. Enrichment (mental stimulation) is the most commonly missing piece in family dog ownership. The one skill a child needs before a dog will respond to them is discipline and consistency — and those exact same skills build better humans. When a child takes responsibility for a living being, something shifts: they're no longer the centre of the universe. The humility and introspection that follows is powerful. Themed, monthly boxes keep kids engaged longer than one-off purchases — variety without the parents having to do the research. Every Pup O'Clock box includes a built-in contribution back to a shelter, trainer, or organisation supporting the human-dog bond — because behaviour change, not just money, is what stops dogs being returned. Relevant links mentioned in the episode: Use code PIPER10 for 10% off your Pup O'Clock subscription at check out. Enrichment Episode with Torri Mistick Pup O Clock: Instagram / Facebook / Website Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00] Intro [02:19] Brian introduces himself and the Pup O'Clock origin story [04:33] The specific moment that sparked it all — Brian's son and their family pug [08:15] Building the product: market research, the expert team (Dr. Daisy + Torri Mistick), and the response from shelters [12:03] What's inside the box? Trading cards, vet guides, enrichment activities, chore chart, and more [16:31] Getting kids off screens, the pendulum swung too far [18:50] The one skill a child needs for their dog to respond to them [20:36] Why variety matters, and how monthly themes keep kids engaged [25:46] The nonprofit side: why money alone doesn't solve the shelter return problem [27:34] Brian's big dream: 1 million families and a full entertainment company [29:18] The enrichment pivot, what changed everything [31:53] What this journey has taught Brian: sobriety, accountability, and building with his son [32:37] Where to find Pup O'Clock FAQ Is Pup O'Clock available outside the US? Not yet, Pup O'Clock currently ships to all 50 US states. What age is Pup O'Clock designed for? The boxes are designed to engage kids of all ages through themed activities, trading cards, and enrichment materials, with content that grows with them. How do I get a discount? Use code PIPER10 for 10% off, or check with your local shelter as Pup O'Clock regularly partners with shelters for promo codes. 6- and 12-month plans also include a built-in discount. What's inside the flagship box? Trading cards, a vet guide, an enrichment activity guide (Dog Detective), a responsibility contract, a gotcha certificate, a fridge chore chart (with marker), bandanas, stickers, and enrichment products from SodaPup. Is Pup O'Clock a nonprofit? Pup O'Clock has a nonprofit arm for those who want to donate. Every box also includes a built-in contribution back to a shelter, trainer, or organisation supporting the human-dog bond. Why do dogs end up back in shelters so often? Most returned dogs aren't dangerous or badly behaved by nature, they're under-stimulated, and without enrichment or the right tools, normal behaviours like chewing or barking spiral into a returned adoption. Why does my French Bulldog seem to get "picked on" by other dogs? Because of how they've been bred, many French Bulldogs and other brachycephalic breeds can't fully show their teeth or move their facial skin the way other dogs expect, so their attempts to communicate can be misread as aggression or confuse other dogs entirely. What's the one skill a child needs before a dog will actually listen to them? Discipline and consistency, a dog won't respond reliably to a child who engages only halfheartedly, but with consistent engagement over time, the relationship becomes natural and rewarding for both the child and the dog. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

36: Limping But Not in Pain? Why Your Dog's Discomfort Is Easier to Miss Than You Think with Dr. Ellie Lederer

TL;DR Dr. Ellie Lederer, an ECVS board-certified small animal orthopedic surgeon at Umm Suqeim Veterinary Centre in Dubai and founder of MOVES, explains why the phrase "they're limping but they're not in pain" is almost never true, dogs and cats are simply wired to hide discomfort. She covers the subtle signs of joint pain most owners miss, why slippery flooring may contribute to hip dysplasia in puppies, when to stop "waiting and seeing" and get a vet involved, and confirms that feeding at the correct height and posture is clinically recommended for dogs with osteoarthritis, neck pain, or disc disease, while flagging that floor feeding puts unnecessary flexion and weight load through the front legs at every single meal. In this episode, we sit down with Dr. Ellie Lederer, an ECVS board-certified small animal orthopedic surgeon, and the founder of MOVES, a free online orthopaedic journal club for vets across the Middle East. We get into the subtle signs that your dog might be in more pain than they're letting on, the most common orthopedic conditions in small dogs, what slippery floors are actually doing to your puppy's hips, when waiting is fine versus when you really need to see a vet, and, something that is incredibly close to my heart, why feeding posture matters so much more than most of us realise, especially for dogs already navigating joint issues. Guest Bio: Our guest today is Dr. Ellie Lederer, an ECVS board-certified small animal orthopedic surgeon currently running a referral orthopaedic service at Umm Suqeim Veterinary Centre in Dubai. She specialises in joint replacements, fracture repair, cruciate disease, elbow disease, and all things bones and joints in dogs and cats. With two decades of veterinary experience, five years of training followed by fifteen years in practice, including a full residency in the UK Dr. Ellie holds one of the highest qualifications available in her field. She is also the founder of MOVES (Middle Eastern Orthopaedics Veterinary Excellence Society), a free online journal club designed to improve clinical outcomes for pets across the UAE by making the latest research accessible to vets in practice. Outside the operating theatre, she competed as a contender on the BBC reboot of Gladiators and is an avid bagpipe player, which, as it turns out, is excellent training for surgery. Takeaways: "They're limping but they're not in pain" is almost never true. Dogs are hardwired to hide discomfort. Limping, lameness, or gait changes are pain signals 99% of the time. The 1% exception is a structural leg-length difference — everything else warrants investigation. Pain shows up as behaviour change, not just limping. Common orthopedic conditions such as luxating patella, hip dysplasia, and cruciate ligament injuries prevalent in specific breeds The significance of early diagnosis and appropriate interventions to improve quality of life in senior and arthritic dogs How breed, age, and body condition influence decisions around neutering timing and orthopedic health The importance of proper feeding posture and how elevated bowls support joint health and reduce strain. The role of scientific research, including MOVES, a veterinary orthopedics journal club, in advancing pet care The benefits of collaboration and shared knowledge among veterinary professionals for better clinical outcomes Relevant links mentioned in the episode: Dr. Ellie Lederer: Instagram Dr. Ellie USVetCentre/ Youtube/ Website Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00]-Intro [02:30] BBC Gladiators, bagpipes, and what they have in common with surgery [04:25] What does ECVS board-certified actually mean? Breaking down the credential [06:34] The difference between "specialist" in the UK vs UAE, and why it matters when choosing a vet [07:04] What drew Dr. Ellie to orthopedics, putting things back together and keeping pets pain-free [07:56] How do you actually know if your dog is in pain? The signs most owners miss [09:10] "They're limbing but they're not in pain", why this breaks Dr. Ellie's heart (and why it's almost never true) [11:22] More hidden pain signals: licking joints, reluctance to exercise, lying down on walks [12:47] Mariska's own story, Piper becoming snappy with dogs, and how pain was the real reason [13:35] Hip pain and behaviour at daycare, why irritability with other dogs is a common red flag [15:17] The most common orthopedic conditions in small dogs, luxating patella, cruciate disease, elbow disease [16:13] How luxating patella (dislocating kneecap) actually works, and why grade matters [17:58] Piper's grade 3 luxating patella — Mariska's story, the snap in the park, and the physio she wishes she'd prioritised [19:15] Traumatic vs developmental patella luxation, and "let dogs be dogs" (the guilt-free moment) [21:00] Community question: can running (zoomies) on tiles cause joint trauma or luxating patella? [21:13] The hip dysplasia + slippery floors study, and why runner rugs are a simple fix [23:37] Wait and see, when is it fine and when is it a problem? [25:18] "I'm the same", Dr. Ellie as a pet owner, and why going to the vet is never a waste [26:09] Which breeds walk through Dr. Ellie's door most? Labradors, French Bulldogs, Dachshunds, and more [28:42] Community question: does early neutering (7–8 months) negatively affect body development in Pomeranians? [29:08] How neutering affects calorie needs, hormones, joint development, and cancer risk, and why it's breed-specific [32:36] Chemical castration, the reversible implant option most people don't know about [33:43] MOVES: Dr. Ellie's free online orthopaedic journal club for vets across the Middle East [34:47] Feeding posture, what is actually happening in your dog's body when they eat from the floor? [35:08] Why Dr. Ellie recommends elevated feeding for dogs with osteoarthritis, neck pain, and disc disease [36:26] The French Bulldog head weight question, proportionally, how much pressure does that big head put on their front legs? [37:46] Elevated feeding for senior dogs, esophageal motility, aspiration risk, and why height helps [39:16] The 60/40 rule, how weight should be distributed across your dog's limbs at mealtime [40:48] How high should the bowl actually be? The ergonomic posture principle [41:38] "If your dog is getting into an extreme posture to eat, trying an elevated feeding bowl seems like a sensible step." [42:22] The one thing Dr. Ellie wishes every dog parent knew before their first orthopedic appointment [42:36] Biggest misconception revisited, "they're limbing but they're not in pain" and why early intervention changes outcomes [44:04] Quality of life with arthritis, body condition scoring, keeping dogs lean, and what's actually possible [46:41] Where to find Dr. Ellie, Instagram, YouTube, MOVES, and the new joint replacement program FAQ Is it true that my dog can limp without being in pain? Almost never, roughly 99% of the time, a limp or lameness in a dog signals pain, with the rare exception being a structural leg-length difference that creates an asymmetrical gait without discomfort. What are the subtle signs that my dog might be in pain? Look for reluctance to jump onto furniture they used to love, stiffness when rising, sudden changes in sociability (more aloof or more clingy), snapping or irritability around other dogs, or lying down partway through a walk. Can slippery floors really affect my puppy's hip development? There is a study suggesting that raising puppies on slippery flooring could be a contributing factor in the development of hip dysplasia, and adding runner rugs along main walking paths is a simple way to give puppies better traction. How long should I wait before taking a limping dog to the vet? Rest your dog for a day first, similar to how you'd treat a minor strain in yourself, but if the limp persists beyond a week, keeps returning on the same leg, or doesn't improve, it's time to see a vet rather than continuing to wait. Does the height of my dog's food bowl actually matter for their joints? Yes, Dr. Ellie confirms that eating from the floor causes dogs to lean forward into extreme flexion and shifts excess weight onto their front legs, and she actively recommends elevated feeding for dogs with osteoarthritis, neck pain, or disc disease. What is the ideal weight distribution for a dog's front and back legs? A healthy dog should carry roughly 60% of their body weight on their front legs and 40% on their back legs; feeding postures that force significantly more weight onto the front legs can be uncomfortable for dogs with existing joint issues. Can elevated feeding help senior dogs too? Yes, elevated feeding can help senior dogs with esophageal motility issues by using gravity to assist food movement, which reduces the risk of regurgitation and aspiration-related lung infections. Is my dog's neutering age affecting their joint development? It can be, and it's breed-specific, smaller dogs reach skeletal maturity earlier than large breeds, and studies suggest some breeds benefit from delayed neutering to reduce the risk of certain joint and cancer-related conditions, so this is worth discussing directly with your vet. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

35: Understanding Dog Behavior, The Hidden Link Between Pain, Emotions & Reactivity with Dr Julie Ashton

TL;DR Dr. Julie Ashton, an ABTC-certified veterinary behaviourist and founder of Life on Four Legs, explains why behaviour problems in dogs are almost always a sign of pain, fear, or emotional struggle, never spite or control. She breaks down why "reactivity" is a descriptor, not a diagnosis, why any change in behaviour should be treated as medical until proven otherwise, why you cannot socialise an adult dog once the 14-16 week window has closed, and why feeding at a neutral neck height "can have a big impact on dogs that are painful and is not a bad thing to do for every dog." In this episode, we sit down with Dr. Julie Ashton, an ABTC-certified veterinary behaviorist, to unpack what’s really going on behind common dog behavior challenges, from reactivity and anxiety to sudden changes like house accidents or obsessive ball play. We explore the powerful connection between physical health, emotional wellbeing, and behavior, and why many issues are often misunderstood as “bad behavior” rather than signs of stress, fear, or even pain. This conversation is packed with practical, science-backed insights to help dog parents better understand their pets, avoid common mistakes, and build a calmer, more supportive environment for their dogs. Guest Bio: Our guest today is Dr. Julie Ashton, an ABTC-certified Veterinary Behaviourist who helps dogs and cats with complex behavioural challenges. Julie discovered her passion for behaviour while studying at Bristol Vet School, where she graduated in 2009 as both a veterinarian and with a degree in Animal Behaviour and Welfare. After working in London and later Sydney, she now runs her behaviour practice from rural Essex, supporting pet owners through referral behaviour consultations both online and in person. Takeaways: Behavior problems are often rooted in pain, fear, or emotional distress, not disobedience Always rule out medical issues first when behavior changes suddenly Reactivity is a symptom, not a diagnosis, understanding the cause is key Overexposure to fears (like forcing socialization) can make anxiety worse Proper play should include balance, breaks, and mutual engagement High-arousal activities (like excessive ball play) can increase stress and physical strain Dogs need rest, structure, and safe environments to regulate behavior Early puppy socialization (done correctly) is critical for long-term behavior Many “bad behaviors” are actually dogs struggling, not misbehaving Relevant links mentioned in the episode: Life on four legs vet: Instagram / Facebook / Website Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product, Élevé (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00]-Intro [04:08] The biggest misconception about dog behavior [07:26] What “reactivity” actually means [09:54] Why sudden behavior changes = check health first [14:30] The #1 mistake dog owners make with anxious dogs [18:12] Why play can turn into aggression [23:59] Obsession with ball play explained [28:39] Why dogs suddenly pee inside the house [35:26] Why behavior changes should always be checked by a vet [41:07] How to prevent behavior problems in puppies [46:24] “They’re not giving you a hard time…” mindset shift FAQ Is my dog being stubborn or spiteful when they misbehave? Almost never, most behaviour problems that look like stubbornness or spite are actually signs of pain, fear, or emotional distress, and a proper behaviourist will look for the underlying cause rather than labelling the dog as difficult. What does it mean that "reactivity is a descriptor, not a diagnosis"? It means that behaviours like lunging, barking, or growling describe what a dog is doing, but not why, the same reactive behaviour can be driven by fear, frustration, past learning, or pain, so effective treatment depends on identifying the actual cause. Can I socialise my adult dog if they missed it as a puppy? Not in the true sense, the critical socialisation window closes around 14 to 16 weeks of age, so an adult dog with fear or reactivity issues needs careful, gradual behaviour work rather than "socialisation" in the classic sense. Why does my dog seem to get worse the more I expose them to something they're scared of? Repeated exposure to a fear trigger doesn't automatically reduce fear, especially if the dog is overwhelmed each time, gradual, controlled exposure below the dog's stress threshold works far better than repeated flooding. Does the height of my dog's food bowl really matter for behaviour or comfort? Yes, feeding at a neutral neck height can have a significant positive impact on dogs experiencing pain, and is considered a reasonable, low-risk choice for any dog, according to veterinary behaviourist Dr. Julie Ashton. Why does my French Bulldog or Pug seem to get "picked on" by other dogs at the park? Brachycephalic breeds often can't move their facial skin enough to show typical calming or warning signals, which can confuse other dogs and sometimes leads to overreactions or perceived "provoking," even when the flat-faced dog isn't doing anything wrong. My previously potty-trained dog suddenly started having accidents indoors, what should I do? Treat it as medical until proven otherwise: rule out urinary tract infections, pain that affects posture (like squatting), or other physical causes with your vet before assuming it's purely behavioural. Is it normal for my dog to guard a favourite toy like a ball? Resource guarding often reflects a conflict between wanting to play and fearing the item will be taken away, rather than dominance, and can be addressed by offering other engaging, lower-arousal activities alongside the toy. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

34: If I Got a Puppy Tomorrow, I’d Do THIS Differently

TL;DR In this solo episode, Mariska Nell reflects on nearly six years with Piper and shares everything she'd set up from day one if she were starting over, from building a consistent daily rhythm to the feeding posture discovery that changed how she thinks about mealtimes entirely. She walks through dental habits, medicine prep (including her go-to cheese ball technique), and why introducing equipment like ramps, shoes, and strollers early, before you actually need them, makes life so much easier down the line. Our French Bulldog, Piper is almost six. And looking back, there's a list of things Mariska would do differently from day one. In this solo episode, she shares everything, the daily routines, the health habits, the equipment, and the medical prep, that she wishes someone had told her before Piper came home. Takeaways: Why a consistent daily rhythm matters more than any individual training technique The feeding setup most owners miss, and why how your dog eats matters as much as what they eat Teeth cleaning alternatives when brushing just isn't happening (drops, foam, enzymes) How to get your dog comfortable taking medicine, the cheese ball method and the decoy trick Why you should introduce shoes, ramps, and strollers before you ever need them The midday rest most dog parents skip, and why it changes everything The non-negotiables Mariska would never go without Relevant links mentioned in the episode: Enzyme tooth gel, dental drops, dental foam that we use or ask your vet or local pet store Frenchie vs Everybody dental toppers Episode 32: Why Your Dog Reacts with Mena Lopes Episode 33: The Hidden Cause of Dog Allergies with Amanda Smith Sign up to our Tails and Tones waiting list for our first product (Piper's Founders Pack, Elevated Food System) here Sign up to our Tails and Tones newsletter here Review the podcast on Podchaser Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00] Intro + product update [02:18] Why routine is the foundation (and what causes anxiety in dogs) [03:20] The morning routine that sets your dog up for success [06:05] The feeding setup, how Piper’s physio changed everything [09:35] Dental health, the parent fail and what actually works [18:45] Getting your dog ready for medicine (before you actually need it) [25:10] Equipment habituation: shoes, ramps, harnesses, strollers [30:05] Midday rest, - why your dog might be overtired (not under-stimulated) [31:55] The afternoon sniff walk (“sniffari”) and why it matters [34:05] Evening routine and wind-down [35:50] What I’d never skip (the non-negotiables) [39:05] Outro FAQ Why is my dog's feeding posture important? Feeding posture affects strain on the neck, shoulders, and joints over thousands of meals across a dog's lifetime, and for brachycephalic breeds especially, bringing the bowl to a more comfortable height can reduce unnecessary physical stress at every meal. How can I get my dog to take medicine without a fight? Build up a repertoire of foods your dog loves as "vehicles" for medicine (used only occasionally so they don't become suspicious), give a decoy piece with no medicine first, and consider using a syringe with something pleasant beforehand so it isn't only associated with medical treatment. What can I do if my dog won't tolerate teeth brushing? Alternatives include enzyme gels or pastes brushed lightly over the teeth and gums, dental drops added to water, foam or gel products applied directly, and dental chews, alongside regular vet dental cleans, typically starting from around eighteen months of age. When should I introduce equipment like ramps, shoes, or strollers to my dog? Introduce equipment early and in low-stakes, positive situations, long before you actually need it for a surgery recovery, extreme heat, or mobility decline, so your dog already has a positive association when it truly matters. How much rest does my dog actually need? Adult dogs typically need 12-16 hours of sleep per day, and puppies need even more; skipping deliberate rest time can leave a dog overstimulated, anxious, and harder to settle even after a busy, "successful" day. What is a "snaffari" and why does it matter? A snaffari is a slow, sniff-led walk where the dog sets the pace and gets to investigate their environment freely; a 20-minute sniff walk can be more mentally tiring and satisfying for a dog than a longer, faster-paced walk. How do I build a calming bedtime routine for my dog? Repeat the exact same sequence every night, the same cues, phrases, and wind-down activities, consistently over weeks or months until your dog associates that sequence with safety and settles on their own. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

33: The Hidden Cause of Dog Allergies Most Owners Miss with Amanda Smith

TL;DR Amanda Smith, a functional canine nutritionist with over 20 years in the veterinary field and founder of Canine Gut Solutions, explains why roughly 70-80% of a dog's immune system lives in the gut, meaning itchy skin, ear infections, and even anxiety often trace back to gut health rather than "allergies" alone. She shares simple, practical ways to start improving gut health (swapping a small percentage of kibble for whole foods, rotating proteins) and confirms that elevated bowl height can support neck posture and digestion, calling it especially kind for brachycephalic dogs. In this episode, we dive into one of the most overlooked root causes of common dog health issues: gut health. From itchy skin to ear infections and low energy, we explore how what goes into your dog’s bowl directly impacts their wellbeing. Joined by functional canine nutritionist Amanda Smith, we unpack simple, realistic ways to start improving your dog’s health without overwhelm. Guest Bio: Amanda Smith is a functional canine nutritionist with over 20 years of experience in the veterinary field. After working across multiple roles in clinical practice, she shifted her focus to nutrition and gut health. Today, she helps dog parents identify the root causes of health issues and guides them in transitioning from processed diets to more balanced, whole food approaches. Takeaways: The inside-out connection: most issues like itching, behavior changes, and immunity start in the gut It’s not just “allergies”, signs like licking, stress, and even poop changes can point to gut imbalance You don’t need to overhaul everything, start by adding simple foods like sardines, eggs, and blueberries Rotation matters more than perfection when it comes to nutrition Overfeeding and lack of variety are some of the biggest mistakes dog parents make Testing can give direction, but your dog’s behavior and stool already tell you a lot There’s no one-size-fits-all, everything from food ratios to bowl setup should suit your dog Relevant links mentioned in the episode: Canine Gut Solutions: Instagram / Facebook / Website Animal Biome (gut health testing kit) Glacier Peak (pet intolerance test) Dr. Karen Becker & Rodney Habib Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00] - Intro and product update [02:28] - Meet Amanda Smith [03:14] - Amanda’s journey from vet tech to nutritionist [05:37] - Why dogs need whole, fresh foods [07:13] - Where to start without feeling overwhelmed [09:45] - Why gut health is the root of many issues [11:04] - Gut testing and how it works [13:44] - Signs your dog has gut imbalance [15:13] - The “poop police” discussion [16:15] - Common feeding mistakes [19:22] - Easy ways to upgrade your dog’s bowl [22:32] - Keeping it simple and realistic [25:50] - Bowl height and posture [30:52] - Preparing for allergy season [32:51] - What improvements look like [35:42] - First steps to take today FAQ Why does my dog keep getting ear infections or itchy skin even though we've ruled out allergies? Recurring ear infections and itchy skin are often connected to underlying gut health rather than a true environmental or food allergy, since roughly 70-80% of a dog's immune system is based in the gut. How can I start improving my dog's gut health without a big diet overhaul? Start small by swapping about 20% of your dog's kibble for whole foods like sardines, eggs, or blueberries, and focus on rotating proteins and food sources over time rather than aiming for one "perfect" diet. Can gut health affect my dog's anxiety or behaviour? Yes, gut health has a connection to a dog's emotional and behavioural state, so persistent anxiety or stress-related behaviours are sometimes linked to underlying gut imbalances. Does the height of my dog's food bowl really affect digestion? Yes, feeding at a more neutral neck height can support better posture during eating, which in turn can support digestion, particularly for brachycephalic breeds. Are brachycephalic dogs like French Bulldogs and Pugs more sensitive to feeding setup? Yes, because of their compressed airways and neck structure, brachycephalic dogs often benefit even more from an elevated feeding setup that reduces strain during meals. What are some easy first foods to add to my dog's diet for gut health? Sardines, eggs, and blueberries are simple, accessible whole-food "toppers" that can be added in small amounts to support gut health without a full diet change. Is rotating my dog's food better than sticking to one type consistently? Yes, rotating proteins and whole-food sources supports greater gut microbiome diversity than feeding the exact same diet indefinitely. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

32: Why Your Dog Reacts (And What It’s Trying to Tell You) with Mena Lopes

TL;DR Mena Lopes, founder of Ginger's Way, a Dubai-based dog trainer and behaviourist, conservation biology graduate, and creator of Leash Explorer UAE, explains why reactivity in dogs is never a "bad dog" problem. It's communication rooted in fear, stress, or past trauma, and it's neither the dog's fault nor the owner's. She breaks down why you cannot "reward" a fearful dog by comforting them (it builds trust rather than reinforcing fear), why management and true behaviour-change training are two very different things, and how to read subtle calming signals like a dismissive lick, whale eyes, and ear position before a reaction escalates. Have you ever felt your stomach tighten the moment another dog appears on a walk? This episode is for you. We sat down with dog behaviorist Mena Lopes to talk about reactivity, what it actually is, why it happens, and why it’s so often misunderstood. What we kept coming back to is this: it’s not about having a “bad dog.” It’s about understanding what’s going on underneath the behavior. We also get into potty training, regression (because yes, that happens), and how to stay kind to yourself on the harder days, the ones where nothing seems to be working. Guest Bio: Mena Lopes is a dog trainer and behaviorist, and the founder of Ginger’s Way in Dubai. Originally trained in conservation biology, her work today focuses on helping dogs and their humans navigate things like reactivity, anxiety, and everyday challenges, in a way that feels practical, supportive, and realistic. Takeaways: Reactivity isn’t random, it’s often rooted in fear, stress, or uncertainty Your dog isn’t doing it on purpose (even when it feels like it) Progress takes time, much longer than most people expect Understanding your dog changes how you respond Small signals matter more than the big reactions Potty training isn’t linear (and regression is part of it) You can work on behavior while still accepting your dog as they are Not every dog needs to be social, and that’s okay “Good behavior” often goes unnoticed (until it changes) Management and training are two different things, and both matter Sometimes the biggest shift is helping the human feel less like they’ve failed Context matters, behavior isn’t one-size-fits-all You don’t need a perfect dog, just a better understanding of your own Relevant links mentioned in the episode: Ginger's Way: Instagram / Facebook / Website Leash Explorer: Instagram / Website Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Piper's Founders Pack - Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00]-Intro [02:22] – Mena’s story + how Ginger changed everything [05:06] – What people misunderstand about dog behavior [06:25] – What reactivity actually looks like day-to-day [07:41] – Where to start with a reactive dog [09:14] – Why we often need to train the human first [12:26] – How reactivity becomes a pattern [13:03] – When behavior changes later on (and what to do) [16:01] – The myth around “rewarding bad behavior” [17:55] – Can reactivity really be fixed? [22:29] – The subtle signs we often miss [27:02] – The idea behind Leash Explorer [30:46] – Potty training expectations vs reality [35:08] – Why accidents happen (even later on) [37:33] – What training looks like on hard days [38:28] – Stories that stay with you Notes Pipers Founders Pack: Mention it is the first 100 but we extended it to the first 150 people. FAQ Why does my dog react so strongly to other dogs or people? Reactive behaviour is almost always rooted in fear, stress, or past experience rather than aggression for its own sake, and it develops from a combination of genetics, environment, and history rather than anything the owner did wrong. Am I making my dog's fear worse by comforting them? No, comforting a frightened or reactive dog builds trust and security rather than rewarding or reinforcing the fear, contrary to a common misconception about "rewarding bad behaviour." What's the difference between managing a reactive dog and training a reactive dog? Management involves short-term strategies like avoiding triggers or using physical barriers to prevent a reaction from happening, while training is the longer-term work of actually changing how the dog feels about the trigger. How long does it take to fix reactivity in a dog? Real, lasting behaviour change in a reactive dog typically takes years rather than weeks, so it's important to set realistic expectations from the start. What are calming signals in dogs? Calming signals are subtle body language cues, like a quick dismissive lick, "whale eyes" showing the whites of the eyes, or changes in ear position, that dogs use to communicate stress or discomfort before a reaction escalates. Is my dog being reactive on purpose to embarrass me or misbehave? No, reactive dogs are not choosing to react out of spite; the behaviour comes from an involuntary fear or stress response, not a deliberate choice. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

31: Senior Dog Care & When Is It Time? Navigating Dog Dementia and Pet Loss With Adam Greenbaum

TL;DR Adam Greenbaum, founder of Love, Baxter (the world's largest pet end-of-life resource) and previously founder of WhiskerCloud, shares what he learned after losing his dog Baxter suddenly, and how that grief led him to build a platform helping pet parents plan for end-of-life care instead of avoiding it. He explains why tracking "good days vs. bad days" grounds hard decisions, why you never have to agree to euthanasia in the moment even if a vet suggests it, why consistent routines comfort senior pets, and what to say (and never say) to someone grieving a pet. Caring for our pets as they grow older asks something deeper of us, more noticing, more patience, and sometimes the courage to begin preparing for goodbye. In this heartfelt conversation, Adam Greenbaum, founder of Love, Baxter, shares his personal journey through losing his beloved dog Baxter and caring for his 16-year-old Boston Terrier, Sophie, who is living with dementia. Together, we explore anticipatory grief, senior pet care, making end-of-life decisions with clarity, and how to support someone grieving the loss of a pet. This episode is a gentle reminder that loving well includes planning well, and that no pet parent has to walk that road alone. Guest Bio: Adam Greenbaum is the founder of Love, Baxter, the world’s largest pet end-of-life resource and professional directory, created in honor of his late dog Baxter. He previously founded WhiskerCloud, a veterinary technology company that supported over 10,000 veterinary clinics globally before being acquired by PetDesk. Today, Adam partners with veterinary teams and human hospice professionals to remove friction for families, provide practical tools, and raise the standard of care from the first hard conversation through aftercare. He lives in Newport Beach, California with his wife Elizabeth, their senior Boston Terrier Sophie, one-year-old Boston Terrier Cosmo, and their cat Nala. Takeaways: Preparing for end-of-life care does not make it happen sooner, it creates clarity when it matters most. Tracking “good days vs. bad days” can help pet parents make grounded, compassionate decisions. You do not have to agree to euthanasia immediately if your pet is stable, you can pause and reflect. There is no timeline for grief, and pet loss is not “less than” any other form of loss. The most helpful thing you can say to someone grieving a pet is simple: I’m here. Tell me about them. Routines and consistent systems (like feeding and walk schedules) can provide comfort for senior pets. Take more photos and videos, not out of fear, but out of gratitude. Loving our pets fully means honoring both the joyful seasons and the difficult ones. Relevant links mentioned in the episode: Love, Baxter: Instagram / Facebook / TikTok / LinkedIn / YouTube/ Website Senior pet planning quality of life Connect with Adam Greenbaum on LinkedIn Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / YouTube / Website Timestamps to relevant points within the episode: [00:00] Intro Caring for our pets as they grow older [02:14] Welcome Adam Greenbaum [02:52] Adam introduces himself, Sophie, Cosmo, Nala & WhiskerCloud [04:18] The loss of Baxter & why Love, Baxter was created [06:56] Insurance, access to care & the chaos at end-of-life [08:12] What people are actually searching for in crisis moments [10:20] Senior dogs, dementia & what we don’t talk about enough [12:49] Planning ahead, red lines & tracking good vs. bad days [14:07] You don’t have to euthanize immediately [16:40] Adapting care as dogs age, feeding, routines & daily life [20:30] The power of consistent systems for senior pets [22:19] What to say and not say after someone loses a pet [25:09] “It was just a pet” navigating minimization & grief [29:08] There is no timeline for grief [31:24] Preserving memories, photos, rituals & honoring their life [32:18] Why we replay the final days [35:24] Small rituals that help during grief [37:09] How loving our pets changes how we move through the world [39:17] What Adam hopes grieving pet parents feel [41:15] What makes a founder build something that truly matters [42:22] Closing reflections FAQ How do I know when it's time to euthanize my pet? There's no single rule, but tracking your pet's "good days vs. bad days" over time, using a simple template to record eating, mobility, and mood, helps ground the decision in real patterns rather than panic in the moment. Do I have to agree to euthanasia the moment my vet suggests it? No, unless it's a genuine emergency, you're allowed to take your pet home, think it through, and make the decision on your own timeline rather than deciding immediately in the vet's office. What should I say to someone whose pet has died? Say their pet's name, share a specific memory if you have one, and offer to simply be present, avoid phrases like "you can get another dog" or "at least they lived a long life," which minimise the loss. Why does losing a pet feel as painful as losing a family member? For many pet parents, a pet is genuinely part of the family, and the loss deserves the same legitimacy and grieving process as any other close relationship, without needing to be compared or ranked. How can I care for a senior dog with dementia? Consistent daily routines, fixed feeding times, walk times, and familiar cues, help ground a dog through cognitive decline, alongside monitoring their eating, mobility, and overall comfort day to day. What can I do to prepare for my pet's eventual passing? You can pre-plan with an in-home euthanasia vet or cremation facility before you ever need them, decide on your "red lines" in advance, and keep a running record of your pet's good and bad days. Is there a normal amount of time to grieve a pet? There is no fixed timeline for grieving a pet, some people grieve for years, and that's a normal reflection of a meaningful bond, not something that needs to be rushed or minimised. What are some ways to process grief after losing a pet? Helpful rituals include writing your pet a letter, going through old photos and videos, listening to songs that hold meaning, and allowing yourself to notice small, comforting "signs" without judgment. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

30: How to Run With Your Dog: Distances, Gear & Ultra Training with Meghan Gould of She Runs Ultras

TL;DR Ultrarunning coach Meghan Gould, founder of She Runs Ultras, shares how to safely and joyfully run with your dog, from building distance gradually to reading their cues over chasing mileage targets. She covers breed considerations, gear essentials like harnesses versus collars, heat and hydration rules, and her "daily shakedown" mobility practice, while making the case that flexibility and consistency beat rigid perfection, both in ultramarathon training and in everyday life with a dog. In this episode, Mariska and ultra running coach Meghan Gould discuss the intricacies of sharing an active lifestyle with dogs. They explore the balance between training for ultra marathons and caring for dogs, the importance of choosing the right breed for running, and the essential gear needed for safe and enjoyable runs. Meghan shares her personal journey into ultra running, the lessons learned from training with dogs, and the significance of flexibility and consistency in achieving running goals. The conversation emphasizes the joy of running with dogs and the importance of making it a fun experience for both. Guest Bio: Meghan Gould is an ultrarunning coach and the founder of She Runs Ultras, a podcast and online coaching community that supports women, especially those in midlife, as they train for their first or farthest ultramarathon in a way that actually fits real life. Meghan has run distances from 50K to 200 miles, giving her firsthand experience with the physical, mental, and logistical demands of ultra running. Through coaching, community, and honest conversations about what training really requires, she helps runners stop second-guessing themselves, build confidence, and make smarter decisions, so they can cross the finish line feeling strong, healthy, and proud. Takeaways: Running with your dog is about reading their cues, not hitting mileage targets. Distraction, panting, and soreness matter more than the number on your watch. Gradual build-up protects joints, especially in young dogs still developing, start with short walk-run intervals and build slowly over weeks and months. Not every breed is a running partner. High-energy breeds like Australian Shepherds need serious exercise commitment, while brachycephalic breeds like French Bulldogs are better suited to shorter distances or stroller support. A proper harness matters more than any other gear. It reduces strain on your dog's neck compared to a collar, and pairing it with a sturdy long lead gives dogs room to explore while keeping you in control. Heat is a hard limit, not a guideline. Meghan won't run her dog once temperatures climb into the 70s Fahrenheit (low-to-mid 20s Celsius), and always carries extra water. Flexibility beats rigid perfection in both running and dog training, plan for your schedule to be knocked off track, and build in buffer time rather than treating deviations as failure. The Daily Shakedown is a low-cost recovery tool. A 5-10 minute head-to-toe mobility practice, done any time of day, can prevent the kind of chronic pain that comes from ignoring small issues. Training a dog to run takes longer than people expect. Distractions, smells, and other dogs mean early "runs" are really training sessions that happen to include some running. Chasing the process, not the medal, builds more lasting motivation, especially for first-time ultra or marathon runners navigating setbacks like injury or life circumstances. Relevant links mentioned in the episode: Meghan Gould, She Runs Ultra's, Facebook, Instagram, Tiktok, YouTube, Podcast Daily Shakedown Episode 29: Your Dog Isn’t “Just Getting Older.” This Is What’s Actually Happening with Dr. Laurie McCauley Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Some dog breeds that might be great if you need a training buddy: Border Collie Typical: 5–10 miles, Upper: 12 miles Efficient movers; mental engagement required. Vizsla Typical: 5–9 miles, Upper: 10–12 miles Smooth stride, thrives on steady pacing. Rhodesian Ridgeback Typical: 4–8 miles, Upper: 10 miles Steady, heat tolerant, large-frame considerations. German Shorthaired Pointer Typical: 6–12 miles, Upper: 15 miles Built for endurance; needs humans to enforce limits. Dalmatian Typical: 5–10 miles, Upper: 12 miles Historically bred to run long distances. Belgian Sheepdog Typical: 5–9 miles, Upper: 10–12 miles High-drive, mentally intense endurance dogs. Weimaraner Typical: 5–10 miles, Upper: 12–14 miles Strong aerobic engine; benefits from structure. Timestamps to relevant points within the episode: [00:00]-Intro [00:00]- How to Share an Active Life With Your Dog Safely [02:16]- Introducing Meghan Gould of She Runs Ultras [03:00]- What Is an Ultramarathon [03:39]- How Meghan Got Into Running [05:05]- Discovering Trail Running and Ultras [06:00]- Balancing Ultra Training and Dog Mom Life [07:23]- What Ultra Training Actually Looks Like Behind the Scenes [08:52]- How Wyatt Started Running With Meghan [10:32]- Why Some Breeds Aren’t Built for Distance Running [12:39]- Choosing the Right Dog Breed for Your Lifestyle [14:24]- How Far Can Dogs Really Run [14:56]- Appropriate Distances for Running With a Dog [17:15]- Why Gradual Build Up Is Critical for Dogs [18:11]- Essential Gear for Running With Your Dog [21:38]- Heat, Hydration and Safety Rules for Dogs [25:24]- What Meghan Wishes She Knew Earlier About Running With Dogs [27:55]- Flexibility vs Perfection in Ultra Training [32:37]- Staying Connected to Big Running Goals Without Pressure [35:31]- What Is the Daily Shakedown [39:15]- The Biggest Advice for Running Safely With Your Dog [40:46]- Upcoming Ultra Races and Travel Plans FAQ What distance is safe to run with my dog? Safe running distance depends heavily on breed, age, and fitness, some dogs top out around 5-6 miles before losing focus or getting tired, while athletic breeds like Vizslas or Rhodesian Ridgebacks can comfortably handle 10-12 miles, so build up gradually and watch your dog's cues rather than following a fixed number. What's the best gear for running with a dog? A well-fitted harness (rather than a collar) paired with either a sturdy long lead or a fixed six-foot leash gives your dog room to move while protecting their neck and giving you control. How do I know if it's too hot to run with my dog? If temperatures climb into the 70s Fahrenheit (low-to-mid 20s Celsius) or your dog shows open-mouth, long-tongue panting, it's time to walk instead of run, seek shade, or head home. Can any dog breed run long distances? No, breeds like Vizslas and Rhodesian Ridgebacks are naturally suited to longer distances, while brachycephalic breeds like French Bulldogs or dogs with health conditions are better suited to shorter distances, stroller-assisted outings, or walks instead. How do I start training my dog to run with me? Begin with regular walks, then introduce short bursts of easy jogging, gradually increasing distance based on how interested and how tired your dog seems afterward, rather than following a fixed schedule. What is the Daily Shakedown? It's a 5-10 minute movement practice combining yoga-style stretches and joint mobility work, done head to toe, that can be used to wake up and prime the body before a run or wind down before bed. Should I stretch my dog before or after exercise? Dogs often self-stretch instinctively (similar to a "down dog" pose) when given the chance, and gentle movement or stretching around exercise can support recovery, though there's no single required routine. How do I stay motivated training for a big goal like an ultra or marathon? Focus on enjoying the process of training itself rather than fixating solely on race day, and remember that delays or setbacks from injury or life circumstances aren't failures, they're part of a longer journey. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

29: Your Dog Isn’t “Just Getting Older.” This Is What’s Actually Happening with Dr. Laurie McCauley

TL;DR In this episode, host Mariska Nell sits down with Dr. Laurie McCauley, a pioneer in veterinary rehabilitation, to explore what's really happening when dogs start slowing down. Together, they unpack why stiffness and changes in movement aren't always "just age," and how fascia, trigger points, posture, nutrition, and everyday habits quietly shape a dog's long-term comfort and mobility. Dr. Laurie shares practical, empowering insights for pet parents, from simple movement and stretching exercises, to weight management, joint supplements, laser therapy, and how feeding posture, including elevated eating setups for certain dogs, can reduce strain on the neck, spine, and joints during daily meals. This thoughtful conversation encourages pet parents to notice sooner, support intentionally, and rethink what's possible when movement truly becomes medicine, helping dogs live not just longer lives, but happier, more comfortable ones. Guest Bio: Dr. Laurie McCauley is a pioneer in veterinary rehabilitation with a lifelong passion for helping dogs move better, feel better, and live fuller lives. After graduating from Colorado State University’s School of Veterinary Medicine, she opened the first veterinary rehabilitation clinic in the U.S. and designed the first underwater treadmill for dogs, long before the field had a formal name. Board certified in canine sports medicine and rehabilitation, Dr. Laurie is the founder of Optimum Pet Vitality and has spent decades educating both professionals and pet parents on how movement, awareness, and thoughtful support can transform a dog’s quality of life. During This Episode: Dr. Laurie McCauley's path into veterinary rehabilitation, from opening the first rehab clinic in the US to designing the first underwater treadmill for dogs Why rehab matters more than most pet parents realise Aging versus discomfort: the early signs dog parents often miss Piper's own story with laser therapy, joint supplements, and getting her zoomies back Longevity, exercise, and why movement truly is medicine What fascia is and why it's so important to a dog's comfort and mobility How fascia connects to immunity, and why "sticky" tissue causes problems over time How movement, stretching, and breathing support healthy fascia Doggy yoga and cookie stretches explained, and how often to do them A live demo of core strength, balance, and ball exercises When to start mobility work, from puppies to seniors What trigger points are and why they matter, plus a live demo of finding and releasing one Breathing and movement techniques to release tension, and the vagus nerve's role in calming a dog Why trigger points often persist after injury or surgery Tuning forks, vibration therapy, and fascial release explained What laser therapy actually does in the body, with a live demo of lasering a knee properly Why positioning matters for cartilage, ligaments, and arthritis prevention How often to use laser therapy for acute versus chronic issues, and at-home versus clinic options Why this isn't just a senior-dog issue, and the arthritis stats every pet parent should know When to start supplements, exercise, and prevention, and why weight matters so much Simple range-of-motion checks every dog parent can do at home Body condition scores and keeping dogs lean Why how dogs eat matters, and when elevated bowls help versus when they don't Neck, spine, and pain-free eating, including Piper's own feeding changes and picky eating Where to safely start supporting mobility at home, including the Core and More program Touch, awareness, and learning what's "normal" for your own dog The one thing every pet parent should pay attention to: daily living functions like stairs, jumping, and greeting you What changes when dogs start feeling better Final movement reminders and a free resource for geriatric dog exercises Tuning forks explained in more depth, including amethyst, lapis, and other frequencies Why fascial tools can be so powerful, and final thoughts on not waiting for something to be "wrong" Takeaways: Aging is not a disease. Slowing down is often a sign of discomfort, not "just age." Subtle changes appear long before pain becomes obvious. Shifts in movement, posture, or behavior are usually the first clue, well before a dog looks visibly unwell. Early awareness and proactive support pay off. Noticing sooner and acting early can significantly improve a dog's long-term comfort and mobility. Fascia plays a critical role in movement, flexibility, pain perception, and recovery. It's the connective tissue running through the whole body, and it matters far more than most pet parents realize. Fascial restriction and trigger points can quietly alter posture and movement over time, often without an obvious single cause. Trigger points often persist after injury or surgery due to compensation, even when healing appears complete on the surface. Movement truly is medicine. Regular, appropriate exercise supports joints, muscles, and overall well-being. Controlled strengthening and stretching are just as important as walks or free play, not an optional extra. Consistency in daily habits matters more than occasional big interventions. Small, regular movement and stretching add up more than an occasional intensive session. Weight management has a major impact on joint health, inflammation, and longevity. Keeping a dog lean is one of the single biggest levers for a longer, more comfortable life. Nutrition and joint supplements can support mobility when used thoughtfully as part of a broader care approach, not as a standalone fix. Tools like laser therapy can help reduce inflammation, support healing, and improve comfort, whether used at home or in a clinic setting. Feeding posture matters. How a dog eats can influence strain on the neck, spine, and joints, meal after meal. Elevated feeding setups may benefit dogs with neck pain, arthritis, spinal issues, or mobility challenges, but should always be individualized to the dog. Empowered, observant pet parents play one of the most important roles in supporting their dog's quality of life over the long term. Relevant links mentioned in the episode: Dr Laurie McCauley, Optimum Pet Vitality, Facebook, Instagram, LinkedIn, YouTube Top 5 Exercises for Geriatric Dogs (Free eBook) Core & More: Foundational Exercises for Your Dog At Home! Laser Therapy for Pet Parents Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00]- Intro [02:55]- Meet Dr. Laurie McCauley & Her Path into Veterinary Rehabilitation [05:14]- Why Rehab Matters More Than We Realize [06:18]- Aging vs. Discomfort: Early Signs Dog Parents Often Miss [08:34]- Piper’s Story: Laser Therapy, Joint Supplements & Zoomies [10:21]- Longevity, Exercise & Why Movement Is Medicine [10:58]- What Fascia Is and Why It’s So Important [12:45]- Fascia, Immunity & Why “Sticky” Tissue Causes Problems [13:57]- How Movement, Stretching & Breathing Support Fascia [14:55]- Doggy Yoga & Cookie Stretches Explained [15:15]- How Often to Stretch: Daily vs. Throughout the Day [16:27]- Dr. Laurie Demo: Core Strength, Balance & Ball Exercises [17:10]- When to Start Mobility Work (Puppies to Seniors) [19:26]- What Trigger Points Are and Why They Matter [20:22]- Dr. Laurie Demo: Finding & Releasing a Trigger Point [20:58]- Dr. Laurie Demo: Breathing & Movement to Release Tension [21:30]- Breathing, the Vagus Nerve & Calming Your Dog [23:00]- Why Trigger Points Persist After Injury or Surgery [23:36]- Tuning Forks, Vibration Therapy & Fascial Release [25:34]- Laser Therapy: What It Actually Does in the Body [26:15]- Dr. Laurie Demo: How to Laser a Knee Properly [27:40]- Positioning Matters: Cartilage, Ligaments & Arthritis Prevention [28:41]- How Often to Use Laser (Acute vs. Chronic Issues) [30:20]- At-Home Lasers vs. Clinic Visits [31:45]- Why This Is NOT Just a Senior-Dog Issue [32:17]- Arthritis Stats: 20% by Age 1, 80% by Age 7 [32:55]- When to Start Supplements, Exercise & Prevention [33:12]- Exercise, Obesity & Why Weight Matters So Much [33:56]- Range-of-Motion Checks Every Dog Parent Can Do [35:31]- Body Condition Scores & Keeping Dogs Lean [38:10]- Why How Dogs Eat Matters [38:29]- Elevated Bowls: When They Help & When They Don’t [39:57]- Neck, Spine & Pain-Free Eating [40:52]- Piper’s Feeding Changes & Picky Eating [41:02]- Where to Safely Start Supporting Mobility at Home [41:26]- Core & More Program & Simple At-Home Exercises [42:10]- Touch, Awareness & Knowing What’s “Normal” [43:23]- The One Thing Pet Parents Should Pay Attention To [43:34]- Daily Living Functions: Stairs, Jumping & Greeting You [45:28]- What Changes When Dogs Start Feeling Better [46:08]- Final Movement Reminders [47:06]- Free Resource: Top 5 Exercises for Geriatric Dogs [48:29]- Tuning Forks Explained (Amethyst, Lapis & More) [52:52]- Why Fascial Tools Can Be So Powerful [53:13]- Final Thoughts & Gratitude [53:48]- Outro: Not Waiting for Something to Be “Wrong” FAQ Why does my older dog seem to be slowing down? A slowing-down dog is usually showing signs of discomfort rather than simply "getting old," and early signs like hesitating on stairs or not jumping onto furniture are worth investigating with a vet or rehab specialist. What is fascia and why does it matter for my dog? Fascia is the connective tissue that runs through and links the whole body, playing a critical role in movement, flexibility, pain perception, and recovery, and when it becomes restricted, it can quietly affect posture and comfort over time. How common is arthritis in dogs? Arthritis is far more common than most people realise. Around 20% of dogs already have it by age one, rising to about 80% of dogs by age seven, which is why this isn't just a senior-dog issue. Should I use an elevated bowl for my dog? Elevated feeding setups may benefit dogs with neck pain, arthritis, spinal issues, or mobility challenges, but the right choice should always be individualized to your dog's specific needs rather than applied as a blanket rule. How can I tell if my dog has a trigger point? Trigger points are areas of fascial restriction that can be found and gently released through touch, combined with breathing and movement techniques, similar to how a tight knot feels in a human muscle. Does keeping my dog lean really extend their life? Yes, weight management has a major impact on joint health, inflammation, and longevity, making it one of the most effective things a pet parent can control day to day. What age should I start exercise or mobility work with my dog? Mobility work and controlled strengthening exercises are appropriate at every life stage, from puppies through to senior dogs, as long as they're matched to the individual dog's condition and ability. Can laser therapy really help my dog's joints? Yes, laser therapy can help reduce inflammation, support healing, and improve comfort, and can be used both in a clinic setting and, with the right guidance, safely at home. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

28: Your Dog Isn’t “Bad”, They’re Overwhelmed (A Dog Trainer Explains Why) with Phoebe Peppiatt from Double Woof Dog Training

TL;DR In this thoughtful and engaging conversation, Phoebe Peppiatt, a Dubai-based dog trainer, shares her journey from corporate life to ethical, relationship-led dog training. Together with Mariska, she explores why reactivity is so common, especially in busy urban environments like the UAE, and how confidence, early socialisation, and environment shape behaviour over time. They discuss practical, compassionate approaches to common challenges such as separation anxiety, potty training, and overstimulation, while also highlighting the importance of daily routines, feeding setups, and learning to read canine body language. The episode closes with an important reminder: caring for yourself as a pet parent is not optional, it's part of caring well for your dog. Guest Bio: Phoebe Peppiatt is a Dubai-based dog trainer and the founder of Double Woof Dog Training. Originally from the UK, Phoebe has spent over a decade in the Middle East and more than five years working professionally with dogs and their humans around the world. Her approach is rooted in positive, ethical, and judgment-free training, with a strong focus on confidence, communication, and understanding behaviour beneath the surface. Having fostered many rescue dogs herself, Phoebe is deeply passionate about helping dogs stay out of shelters by supporting the human–dog relationship before challenges escalate. During This Episode: Phoebe's journey from corporate life to founding Double Woof Dog Training Why lived experience with fostering shaped her training approach as much as any qualification Why reactivity is so common in busy urban environments like the UAE What Phoebe looks for beneath the surface of a reactive dog's behaviour How to create a calmer home environment that supports emotional regulation A practical, step-by-step approach to building confidence in reactive dogs Why early socialisation matters so much, and what the UAE context adds to that conversation Compassion for pet parents themselves, not just their dogs, under pressure and guilt The quiet signs that a dog's confidence is actually growing A gradual, trust-building approach to separation anxiety in apartment living Using enrichment and buttons to manage overstimulation Common misunderstandings between humans and dogs, and how to read canine body language Why humans usually need to change their behaviour first, not the dog How daily routines support a dog's emotional regulation Why feeding setup, posture, and comfort matter more than most pet parents realise A compassionate, consistency-first approach to potty training for puppies and adopted dogs Final reflections on why self-care is part of caring well for your dog Takeaways: Patience and empathy are foundational to effective dog training. Phoebe's whole approach centers on understanding a dog's inner experience before addressing the behaviour itself. Dogs communicate stress and unmet needs through behaviour, not misbehaviour. What looks like disobedience is usually a signal, not defiance. A calm, low-stimulation environment supports emotional regulation. Household fragrances, noise, and visual stimulation can quietly raise a dog's baseline stress before they even leave the house. Early socialisation plays a key role in building confidence, and matters even more in a busy, urban environment like the UAE. Daily routines help dogs feel safe and settled. Predictability itself is a form of comfort and confidence-building. Separation anxiety improves through gradual trust-building, not force. Start with very short absences and build up slowly as trust grows. Feeding setups and environment can affect comfort and stress. Bowl height, stability, and posture during meals are part of a dog's overall sense of safety. Potty training succeeds with consistency, not punishment. Accidents are almost always about fear of being scolded, not spite. Many challenges stem from misunderstandings between humans and dogs. Learning to read canine body language changes how owners respond, often before the dog needs to change at all. Supporting your own wellbeing helps you show up better for your dog. Self-care isn't separate from good dog care, it's part of it. Relevant links mentioned in the episode: Double Woof Website, Facebook, Instagram and TikTok Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00]- Intro [03:05] – Phoebe’s journey into dog training [06:10] – Ethical training and lived experience vs qualifications [09:26] – Reactivity: what sits beneath the behaviour [11:40] – Creating a calmer home environment [14:41] – Building confidence in reactive dogs [18:04] – Early socialisation and the UAE context [21:46] – Compassion, pressure, and empathy for dog parents [22:57] – Quiet signs a dog is gaining confidence [24:47] – Separation anxiety in apartment living [28:45] – Buttons, enrichment, and managing overstimulation [36:53] – Misunderstandings and canine body language [39:10] – Why humans change first [40:16] – Daily routines and emotional regulation [43:10] – Feeding setup, posture, and comfort [45:40] – Potty training for puppies and adopted dogs [49:06] – Final reflections on self-care [50:51] – Outro FAQ Why does my dog react so strongly to other dogs, noises, or people? Reactivity is almost always a fear or confidence-based response rather than aggression or dominance, and it's shaped by the dog's environment, past experiences, and how safe they feel in the moment, which is especially common in busy urban environments. Is my dog being spiteful when they have potty accidents in the house? No. Dogs that have accidents indoors are usually anxious about being scolded, not being deliberately defiant, and consistency rather than punishment is what actually resolves potty training struggles. How do I help my dog with separation anxiety? Start by reducing the time your dog spends alone, then very gradually build up the length of absences so your dog learns, through gradual trust-building rather than force, that you always come back. Does my dog's feeding setup actually matter for their stress levels? Yes. Feeding posture, bowl height, and the overall setup can affect a dog's comfort and stability, and are worth paying attention to as part of their daily routine. At what age should I start socialising my puppy? Early socialisation plays a key role in building confidence, and it matters even more in busy environments like the UAE, though gradual, calm exposure still helps dogs who missed that early window. How do I know if my dog is gaining confidence? Watch for the quiet signs Phoebe describes, like calmer behaviour, easier recovery from novelty, and more settled body language day to day, not just the absence of obvious reactivity. How can I take care of myself while managing a reactive or anxious dog? Supporting your own wellbeing, whether that's rest, support from others, or simply lowering your own expectations during a hard training period, is part of caring well for your dog, not a distraction from it. How do I balance my dog's needs with daily life in a busy environment? Focus on calm, low-stimulation routines at home, gradual confidence-building outside, and consistent daily structure, since these all work together to help a dog feel safe rather than overwhelmed. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

27: Dog Feeding Posture Explained: Elevated Bowls, Brachycephalic Dogs & What Vets Really Say

TL;DR Feeding posture is something most of us never question, yet it's something our dogs do every single day. In this solo episode, Mariska explores the often-overlooked role of feeding posture in canine health, and why elevated bowls can be supportive for some dogs but harmful for others. Drawing on veterinary literature, canine physiotherapy guidance, and her lived experience with Piper (whose own physio unexpectedly asked about her feeding setup), Mariska breaks down how feeding posture affects the neck, shoulders, and spine, why brachycephalic dogs like French Bulldogs and Pugs often struggle more, what the research really says about elevated bowls and bloat (GDV), subtle signs of stiffness pet parents often miss, and how to think about feeding as a system, not just a bowl. This episode isn't blanket advice, and it's not about telling you what to buy. It's about helping you notice what your dog's body might be asking for. During This Episode: Why no one really talks about dog feeding posture, even though it happens every single day An important disclaimer up front: this episode is not blanket advice that every dog should use an elevated bowl The unexpected question from Piper's physio that started this whole investigation: "What does Piper's feeding setup look like?" How Piper's shoulder and neck stiffness led to physio sessions and the realization that her food bowl (not just her water bowl) mattered Why feeding from a flat, floor-level bowl requires repeated neck flexion and a forward weight shift, especially taxing for small dogs with a large head-to-body ratio Which dogs are most likely to benefit from posture-supportive feeding: brachycephalic breeds (Frenchies, Pugs, Bostons), senior dogs, dogs with arthritis, and dogs with or at risk of IVDD Subtle signs of neck and shoulder stiffness pet parents often miss, including neck folds in healthy-weight dogs Why treating stiffness is never just one solution: it usually requires a combination of vet or physio-guided approaches (acupuncture, laser therapy, water treadmill, targeted core-strengthening exercises) What the research really says about elevated bowls and bloat (GDV): the increased risk is specifically documented in large, deep-chested breeds, not universally across all dogs Why dogs who gulp their food fast may need a slow feeder rather than an elevated bowl, since eating pace matters more than height in that case For the right dogs, posture-adjusted feeding can reduce air gulping, improve swallowing comfort, and reduce regurgitation and aspiration-related issues Why brachycephalic dogs are different: altered airway anatomy and swallowing mechanics mean breathing and digestion are closely linked What "elevated" actually means: the ideal feeding height brings the bowl to roughly shoulder/lower-chest height for a neutral neck position, not simply "as tall as possible" Why canine physios typically start with simple, everyday systems (sleeping surface, harness fit, flooring, stairs, and feeding posture) before recommending dramatic interventions Reframing feeding as a system, not just a product, considering surface, height, pace, and the dog's individual needs together Why the search for the right feeding setup for Piper (who struggles to eat from a standard bowl) led directly to Tails and Tones developing its own elevated feeding system Takeaways: Feeding posture is crucial for a dog's health, even though it's a daily habit almost no one thinks to question. Not all dogs should use elevated bowls; individual needs vary. This episode is intentionally not blanket advice, since size, structure, breed, and health history all matter. Feeding setups can impact a dog's comfort and wellbeing, since repeated neck-down posture multiple times a day can add up to real strain over time. Signs of discomfort in dogs can be subtle but important to notice, including neck folds, stiffness after rest, or hesitance to bend down. Brachycephalic dogs are particularly at risk for feeding-related issues, since their altered airway and swallowing anatomy closely link breathing and digestion. Elevated bowls can help with posture but are not a one-size-fits-all solution. Research on bloat (GDV) risk applies specifically to large, deep-chested breeds, not universally. Daily feeding habits can shape a dog's body over time. A single awkward movement doesn't matter much, but repeated strain multiple times a day, every day, can. Consulting with a vet or canine physio is essential for tailored advice, since the right feeding height and setup depends on your individual dog's shoulder height, breed, and health history. Creating a supportive feeding environment can improve a dog's quality of life, particularly for brachycephalic, senior, arthritic, or IVDD-prone dogs. Pet parents should be proactive in addressing their dog's feeding needs by noticing what feeding actually looks like for their dog, rather than assuming a bowl is just a bowl. Relevant links mentioned in the episode: Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00]- Why no one talks about dog feeding posture [01:05]- Important context: this isn’t advice for every dog [03:20]- Piper’s physio moment & the unexpected question [06:10]- Why feeding posture affects the neck, shoulders & spine [09:20]- The emotional impact of chronic discomfort in dogs [10:45]- Subtle signs of stiffness pet parents often miss [13:40]- Treating stiffness: why it’s never just one solution [15:10]- Elevated bowls, digestion & GDV, a balanced view [17:55]- Why brachycephalic dogs are different [19:30]- What “elevated” actually means (ideal feeding height) [21:25]- Why physios start with everyday systems like feeding [22:45]- Rethinking feeding: systems, not products [23:30]- Final reflections, waitlist & how to follow along FAQ Should all dogs use elevated bowls? No. Elevated bowls are not universal advice; they tend to benefit brachycephalic breeds, senior dogs, and dogs with arthritis or IVDD, but may not be appropriate for large, deep-chested breeds prone to bloat (GDV) or fast eaters who gulp their food. Do elevated bowls cause or prevent bloat in dogs? The research on elevated bowls and bloat (GDV) primarily applies to large, deep-chested breeds like Great Danes and Weimaraners, showing an increased risk profile in those specific dogs. It is not established as a universal risk or benefit across all breeds. Why are brachycephalic dogs more affected by feeding posture? Brachycephalic dogs like French Bulldogs and Pugs have altered airway anatomy and swallowing mechanisms, meaning breathing and digestion are closely linked, so even small changes in head and neck posture during feeding can affect how comfortably and safely they eat. What is the ideal height for an elevated dog bowl? The ideal height brings the bowl to roughly your dog's shoulder or lower chest level so their neck stays in a neutral position while eating, rather than raising the bowl as high as possible. The right height varies by individual dog size and structure. What are subtle signs that my dog might have neck or shoulder stiffness? Subtle signs include neck folds in a healthy-weight dog, stiffness or hesitance after resting, reluctance to bend down, or noticeable discomfort during everyday movements like eating. None of these are a diagnosis on their own, but they're worth mentioning to your vet. Can an elevated bowl alone fix my dog's stiffness or discomfort? No. An elevated bowl can help support posture, but treating stiffness usually requires a combination of approaches, such as vet or physio-guided therapies, targeted core-strengthening exercises, and appropriate feeding posture together. What should I do if my dog eats too fast? If your dog gulps their food quickly, a slow feeder designed to reduce eating pace is generally more important than changing the bowl's height, since eating speed plays a bigger role in digestive comfort than posture in these cases. How do I know if my dog would benefit from a posture-adjusted feeding setup? Consult your vet or a canine physiotherapist, who can assess your dog's individual breed, structure, and health history to determine whether a posture-adjusted or elevated feeding setup would genuinely help. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

26: The Last Best Day: Loving a Senior Dog Through Dementia and Goodbye with Coeli Fortun

TL;DR Toronto-based photographer and certified pet nutrition coach Coeli (Chelly) Fortun joins Mariska for a gentle, deeply honest conversation about caring for her 15-year-old Shih Tzu, Manolo, through canine dementia, degenerative myelopathy, and arthritis, and what it meant to give him his "last best day." Coeli shares the story behind her viral last-day video, why nutrition and community were central to both Manolo's care and her cat Snuffles living to 20, and the philosophy that reframed her hardest decision: "it's not about fixing aging, it's about supporting good days," and "euthanasia isn't giving up, it's compassion." In this episode, we sit down for a gentle and deeply honest conversation with Coeli Fortun, a pet photographer and certified pet nutrition coach, as she shares what it was like to care for her senior dog, Manolo, through decline, and what it meant to give him his last best day. Together, we talk about the bond we build with our pets over a lifetime, the role nutrition and supportive care can play as they age, and the long, emotional road that leads to end-of-life decisions. Chelly opens up about grief, judgment, and the quiet relief that can coexist with loss, and why community matters so much during these moments. This episode is for anyone loving a senior pet, grieving one they’ve lost, or navigating the question no one prepares you for. You’re not alone, and you don’t have to go through it without compassion or support. Guest Bio: Coeli (Chelly) Fortun is a Toronto-based photographer and certified pet nutrition coach whose work centers on documenting the deep bond between pets and their humans. After caring for her Shih Tzu, Manolo (15 y.o), through three years of senior decline (including canine dementia, degenerative myelopathy, and arthritis) and her cat Snuffles (20y.o), through cancer, she began sharing their stories openly and found comfort in the community that formed around them. During This Episode: Coeli's background as a Toronto-based photographer and certified pet nutrition coach How caring for her cat Snuffles, who lived to 20, first drew Coeli into pet nutrition coaching The role good nutrition played in extending both Snuffles' and Manolo's quality of life Why photographing the bond between pets and their humans became Coeli's life's work The story behind Manolo's viral "last best day" video, filmed at a park with strangers Why Coeli and her partner chose to spend Manolo's final hours in public rather than privately The slow, monthslong accumulation of symptoms that signaled Manolo's decline: nighttime yelping, loss of mobility, worsening arthritis, blindness, and deafness The quality of life checklist that helped Coeli and her partner make their decision A canine behaviorist's rule of thumb: if a dog can't do at least three of their four favorite things anymore, they're no longer living a happy dog's life The judgment and criticism Coeli faced online, and how she processed both support and hate in the comments Why community (vets, physiotherapists, chiropractors, and fellow pet parents) was essential to getting through the hardest year of her life How Coeli holds space for her ongoing grief, including advice for others going through anticipatory grief The powerful message from a 20-year veteran vet tech: "euthanasia isn't giving up, it's compassion" What Coeli wishes she'd known earlier, including the value of documenting the hard days, not just the good ones What Manolo's last day actually looked like, and the quiet moment that will stay with Coeli forever Takeaways: Chelly's journey into pet photography began with her own pets — a desire to document the emotional bond between pets and their humans, sparked by regret over not taking enough photos of her cat Snuffles. The emotional bond between pets and their humans is profound. Photography, for Chelly, became a way to honor routines, inside jokes, and connection that often go unseen by the rest of society. Nutrition plays a crucial role in the health of senior pets. Chelly's cat Snuffles lived to 20 largely due to a focus on fresh, quality nutrition, which also shaped how she supported Manolo through his decline. Creating lasting memories with pets is essential for pet parents. Chelly encourages documenting both the good days and the hard ones, since both become part of honoring a pet's full story. Euthanasia is a compassionate choice, not a sign of giving up. A 20-year veteran vet tech reminded Chelly that ending suffering is a gift, not a defeat. Grief is a complex and non-linear process for pet parents. Chelly describes it as a mix of grief, relief, and joy that resurfaces unexpectedly, even months later. Community support is vital during the grieving process. Vets, physiotherapists, chiropractors, and fellow pet parents became Chelly's closest support system through Manolo's decline. It's important to seek out others who understand your experience, whether through Facebook support groups or local pet parent communities, rather than facing it alone. Documenting both good and bad days can be therapeutic and can help other pet parents feel less alone in similar situations. Cherishing the last moments with a pet can bring peace, even amid the sadness, by focusing on what brought them joy rather than what was lost. Relevant links mentioned in the episode: Coeli Fortun, Instagram, LinkedIn, TikTok Manolo last best day video Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00]- Intro [03:45]- Meet Chelly: Photographer, pet nutrition coach & senior pet advocate [05:22]- How photographing her own pets changed everything [07:27]- Why nutrition played a major role in extending her pets’ quality of life [09:15]- “It’s not about fixing aging, it’s about supporting good days” [12:24]- The story behind Manolo’s last-day video [15:11]- Why the park, the sign, and strangers mattered so much [16:06]- Turning grief into connection: sharing to help even one person feel less alone [17:10]- Why end-of-life decisions are never “overnight” [18:21]- Understanding canine dementia (and why no one talks about it) [20:24]- The Quality of Life checklist that changed everything [21:05]- “If they can’t do the dog things they love anymore…” [23:37]- Sensory loss, fear, and what senior decline really looks like [26:03]- How vets and specialists helped confirm it wasn’t “giving up” [27:40]- Holding grief and relief at the same time [29:25]- How to hold space for grief when the world doesn’t understand [32:13]- Why community is everything during senior pet care [35:16]- What to say to yourself when you feel exhausted, judged, or overwhelmed [38:03]- “Euthanasia isn’t giving up, it’s compassion” [42:04]- The moment Manolo showed them he was ready FAQ How do I know when it's time to euthanize my senior dog? A helpful guideline shared in this episode is to consider whether your dog can still do at least three of their four favorite things — if they've lost the ability to do almost everything that made them happy, it may be time to consult your vet about quality of life. What is canine dementia and how does it progress? Canine dementia in this episode was described as a slow accumulation of symptoms, starting with nighttime restlessness and yelping that gradually extends throughout the day, often accompanied by confusion, disorientation, and loss of vision or hearing. Is euthanasia giving up on my pet? No — as a longtime veterinary technician told Coeli, euthanasia is not giving up, it is a compassionate act that ends suffering and preserves a pet's dignity and peace when their quality of life has significantly declined. How can I cope with grief after losing a senior pet? Allowing yourself to feel grief in the moment it arises, rather than suppressing it, and leaning on communities of people who understand the experience (such as Facebook support groups for pet loss or canine dementia) can help you process grief in a healthier way. What role does nutrition play in a senior pet's quality of life? Good nutrition can meaningfully extend a senior pet's quality of life and help manage conditions like arthritis and gut health, though any major dietary changes should be made in consultation with a vet or certified pet nutritionist. How do I deal with people who judge my decisions about my senior pet's care? Recognize that people who judge from the outside don't see the full picture of your pet's health and daily struggles, and instead seek support from people who understand, such as fellow pet parents or professionals who were part of your pet's care journey. What is a "quality of life checklist" and how can it help? A quality of life checklist, like the one referenced in this episode, is a structured tool that helps pet parents objectively assess a pet's comfort, mobility, appetite, and happiness to guide difficult end-of-life decisions. Should I document my pet's decline, even the hard days? Yes — Coeli shares that she wishes she had documented more of the difficult days alongside the good ones, since that footage can help other pet parents feel less alone and reduce the stigma around senior pet decline. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

25: French Bulldog 101: The Ultimate Health Guide, BOAS, Breathing, IVDD, Diet & Puppy Care with Dr. Sarah Ramsey

TL;DR This episode dives deep into the essential care and health considerations for French Bulldogs, exploring their rising popularity, common medical issues, and the importance of responsible breeding. Dr. Sarah Ramsey, an Advanced Veterinary Practitioner based in Dubai, shares her expertise on early care, recognizing health problems, and maintaining a healthy lifestyle for these beloved pets. Listeners will gain valuable insights into the unique needs of French Bulldogs, from nutrition to veterinary care, including a standout moment where Dr. Sarah confirms that an elevated feeding setup can really help this breed. Guest Bio: Dr. Sarah Ramsey, originally from West Sussex in the UK, graduated from The Royal (Dick) School of Veterinary Studies in Edinburgh in 2006 and also holds a degree in Parasitology from Glasgow University. She has practiced acupuncture since 2007, is a member of the ABVA, and earned her Certificate in Small Animal Medicine from the University of Liverpool in 2016, later achieving Advanced Veterinary Practitioner status in 2022. With a special interest in feline medicine, oncology, pain management, and end-of-life care, Dr. Sarah has held senior roles including Clinical Director of a two-site practice in the UK and Head of Medicine at a London small animal hospital. She relocated to the UAE in 2021 with her husband, two children, and a growing rescue family of cats, alongside her Bedlington Whippet, Snowy, and a tortoise named Taco. Beyond veterinary medicine, she is a passionate runner, ultramarathon finisher, yoga practitioner, and stand-up paddleboarder, with recent adventures in aerial gymnastics and a goal of completing a triathlon within the next year. During This Episode: Dr. Sarah Ramsey's background and introduction to French Bulldog care The rising popularity of French Bulldogs and why that matters for prospective owners Understanding the key health risks that come with the breed What to look for when choosing the right French Bulldog puppy or rescue Early care essentials for a new French Bulldog Recognizing breathing issues in French Bulldogs before they become emergencies Understanding Brachycephalic Obstructive Airway Syndrome (BOAS) in depth Why early intervention matters so much for this breed Assessing whether and when surgical intervention is needed Neutering and its ideal timing for French Bulldogs Setting up a French Bulldog's home and routine for long-term success Understanding IVDD (intervertebral disc disease) in French Bulldogs Emergency responses to proprioceptive deficits, a key warning sign of spinal issues Why imaging matters for assessing spinal health Feeding posture and the real benefits of an elevated feeding system for French Bulldogs Health considerations to weigh when choosing the right puppy How specific breed characteristics shape long-term health outcomes Grooming and maintenance routines for French Bulldogs Dietary needs and ideal feeding frequency for the breed Veterinary care, bloodwork, and why baseline health checks matter Proactive versus reactive health management What a comprehensive veterinary checkup should actually include Recognizing subtle signs of discomfort most owners miss The role of research in responsible pet ownership Why ethical breeding practices matter for the future of the breed Dr. Sarah's final thoughts on French Bulldog care Takeaways: French Bulldogs require special care due to their unique health issues. Their compact build and short skull shape a long list of breed-specific risks worth understanding before you bring one home. Research is crucial before bringing a French Bulldog home. Understanding the realistic medical and financial commitment upfront prevents heartbreak later. Regular vet check-ups can help catch health issues early. Baseline bloodwork and consistent visits make it far easier to spot subtle changes before they become emergencies. Brachycephalic breeds like French Bulldogs often need BOAS surgery. Widening the airway and shortening the soft palate can be genuinely life-changing for breathing and comfort. Maintaining a healthy body condition is vital for their well-being. Extra weight puts additional strain on already compromised airways and joints. Feeding practices should be tailored to the individual dog's needs. There's no one-size-fits-all approach to frequency, portion, or posture. Using an elevated feeding setup can really help this breed. It supports easier swallowing and more comfortable posture during meals. Early socialization and training are important for French Bulldogs. Building good habits and confidence early supports a well-adjusted adult dog. Recognizing signs of pain or discomfort can lead to better health outcomes. Subtle changes in posture, energy, or mood are often the first clue something is wrong. Ethical breeding practices are essential to reduce health risks. Responsible breeders prioritize health testing over appearance trends. French Bulldogs can live happier lives with proper care and attention. With the right knowledge and support, the breed's challenges are manageable. Relevant links mentioned in the episode: World Small Animal Veterinary Association (WSAVA) Body Condition Score Card Dr Well Website, Instagram Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00]-Introduction to French Bulldog Care [05:15]- The Popularity of French Bulldogs [06:39]- Understanding French Bulldog Health Risks [10:18]- Choosing the Right French Bulldog [11:32]- Early Care for Your French Bulldog [14:55]- Recognizing Breathing Issues in French Bulldogs [16:34]- Understanding Brachycephalic Obstructive Airway Syndrome (BOAS) [19:06]- The Importance of Early Intervention for French Bulldogs [21:36]- Assessing Surgical Needs in French Bulldogs [22:28]- Neutering and Its Timing for French Bulldogs [26:21]- Setting Up French Bulldogs for Success [30:26]- Understanding IVDD in French Bulldogs [34:13]- Emergency Responses to Proprioceptive Deficits [35:08]- The Importance of Imaging for Spinal Health [36:54]- Feeding Posture and the Benefits of an elevated feeding system for French Bulldogs [38:45]- Choosing the Right Puppy: Health Considerations [39:38]- The Impact of Breed Characteristics on Health [40:57]- Grooming and Maintenance for French Bulldogs [43:28]- Dietary Needs and Feeding Frequency for French Bulldogs [48:58]- Veterinary Care and Blood Work for French Bulldogs [49:14]- Importance of Baseline Health Checks [50:01]- Proactive vs Reactive Health Management [51:47]- Comprehensive Veterinary Checkups [53:09]- Recognizing Subtle Signs of Discomfort [55:49]- The Role of Research in Pet Ownership [57:44]- Ethical Breeding Practices [58:59]- Health Considerations for French Bulldogs [01:01:51]- Final Thoughts on French Bulldog Care Bonus: Frenchie Nose-to-Tail Health Checklist 👃 Nose & Breathing ☐ Nostrils open and symmetrical ☐ Breathing is quiet (no excessive snorting, wheezing, or rasping) ☐ No panting at rest ☐ No blue/pale gums ☐ Able to exercise/play without stopping quickly 👀 Eyes ☐ No redness ☐ No excessive tearing or staining ☐ No squinting or blinking more than normal ☐ Corneas look smooth & clear (no cloudy patches or scratches) ☐ Check corners of eyes for any discharge 🐶 Skin & Face Folds ☐ Clean between facial folds ☐ No redness or moisture ☐ No smell from folds ☐ No crusting or irritation ☐ Chin and lip folds clean and dry 👂 Ears ☐ No redness ☐ No odor ☐ No waxy buildup ☐ Dog is comfortable when ears are touched 🦷 Mouth & Teeth ☐ Gums pink and healthy ☐ No broken or loose teeth ☐ Breath smells normal ☐ No difficulty chewing 🧴 Body & Skin ☐ No redness, dry patches, or hotspots ☐ No new lumps or bumps (if found, note location + size) ☐ Coat looks healthy & shiny ☐ No excessive itching or licking 🦴 Spine, Posture & Mobility ☐ Walks normally (no stiffness, limping, or hopping) ☐ Able to jump up/down as usual ☐ No hesitation on stairs ☐ When running/playing, no signs of pain ☐ No sensitivity when gently feeling along the spine 🐾 Paws & Feet ☐ Between toes clean ☐ No interdigital cysts or swelling ☐ Nails an appropriate length ☐ Paw pads clean and free of cracks 💩 Tummy & Toileting ☐ Stool normal (note soft, loose, mucus, blood, or changes) ☐ No vomiting/regurgitation ☐ Eating normally ☐ Drinking normal amounts ⚖️ Weight & Body Condition ☐ Rib check: Can feel ribs without pressing hard ☐ Waist visible from above ☐ Belly tuck visible from side ☐ Compare with WSAVA Body Condition Score chart 🛁 Grooming Reminders ☐ Quick rinse after beach or sand ☐ Weekly brush-out ☐ Bath only as needed (mild dog-specific wash) ☐ Clean folds, underarms, groin if needed ☐ Check nails weekly ❤️ Behavior & Mood ☐ Normal energy levels ☐ No sudden clinginess or hiding ☐ No unusual aggression or irritability ☐ Sleeping and playing normally FAQ What health problems are French Bulldogs most prone to? French Bulldogs commonly face breathing issues related to BOAS, skin and fold-related irritation, eye sensitivity, spinal issues like IVDD, and joint concerns, which is why understanding these risks before adoption matters so much. What is BOAS and why does it matter for French Bulldogs? BOAS (Brachycephalic Obstructive Airway Syndrome) is a breathing condition caused by the compressed skull shape of brachycephalic breeds like French Bulldogs, and recognizing the early signs, along with timely surgical intervention when needed, can significantly improve a dog's comfort and quality of life. Are elevated bowls good for French Bulldogs? Yes, an elevated feeding setup can really help French Bulldogs by supporting a more comfortable feeding posture, which is especially valuable given their unique anatomy. What is IVDD and why are French Bulldogs prone to it? IVDD (intervertebral disc disease) affects the spine and can cause pain, weakness, or proprioceptive deficits (where a dog struggles to sense the position of their feet), and French Bulldogs are prone to it due to their compact spinal structure, making imaging and prompt veterinary care essential if symptoms appear. How do I know if my French Bulldog is in pain or discomfort? Subtle signs like changes in posture, reluctance to move, altered energy levels, or shifts in mood can all indicate discomfort, and recognizing these early leads to better long-term health outcomes. How often should French Bulldogs see the vet? Regular, proactive veterinary care with baseline bloodwork and comprehensive checkups helps catch health issues early, rather than waiting to respond only once a problem has become obvious. What should I look for when choosing a French Bulldog puppy? Look for ethical breeding practices, transparency about health testing, and realistic conversations about the breed's known health risks, since research before bringing a puppy home is one of the most important steps you can take. How should I groom and feed my French Bulldog day to day? Grooming should include regular fold cleaning, nail checks, and an as-needed bathing routine, while feeding should be tailored to the individual dog's needs, including posture, frequency, and portion size. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

24: Making the Holidays Magical for Your Dog

TL;DR In this solo episode, Mariska discusses how to make the holiday season magical for dogs. She shares the Elfie for Dogs tradition, holiday enrichment ideas, safety tips, and ways to create special memories with pets. The episode emphasizes the importance of connection and presence during the festive season, reminding pet parents to prioritize their dogs' needs and joy over Pinterest-perfect setups. During This Episode: Live update: the elevated feeding system story and founding pack waitlist What is Elfie for Dogs? A dog-friendly daily tradition and how it got started The 25-day printable Elfie pack, and Mariska's favorite Elfie setups (pancakes, binoculars, naughty or nice) Holiday enrichment ideas to help dogs cope with festive stress The Christmas "snafari" walk, a slow, sniff-focused walk through the holiday season Wrapping paper treasure hunts and festive lick mats Advent calendars, both store-bought and DIY Christmas Eve treat puzzles and setting up a cozy den Holiday safety for dogs, including toxic foods and guest safety Decoration hazards to watch for around the house Managing guests, stress, and decompression spaces for your dog Traveling with your dog during the holidays Special holiday traditions: paw print ornaments and Christmas Eve walks Matching pajamas, pup stockings, and family photos Gift ideas that support your dog's wellbeing, plus enrichment gifts, treats, and acts of kindness Where Tails Meet Hearts: a tribute to Tika the Iggy Paw-lebrity of the Week: Frederick and Royston Final message: presence over perfection Takeaways: Make the holidays magical for your dog. Small, consistent moments of connection matter far more than elaborate setups. The Elfie for Dogs tradition adds fun and creativity. A daily printable scene, like pancakes or binoculars, gives you a simple way to bond each day of December. Enrichment activities help dogs cope with holiday stress. Snafari walks, wrapping paper treasure hunts, and festive lick mats give dogs an outlet for changed routines. Safety is crucial during the festive season. Toxic foods, decoration hazards, and unfamiliar guests all need extra attention in December. Create special traditions to bond with your dog. Paw print ornaments, Christmas Eve walks, and matching pajamas build memories you'll return to every year. Dogs thrive on connection and presence during holidays. They notice when you slow down and include them, more than any decoration ever could. Use everyday items for holiday enrichment activities. Wrapping paper, cardboard, and pantry staples can all become simple enrichment tools. Be mindful of food hazards for dogs during gatherings. Brief your guests before they offer your dog anything from the table. Set up a cozy retreat for your dog during busy times. A decompression den with familiar items gives an overstimulated dog somewhere calm to go. Gifts should support your dog's well-being and happiness. Choose enrichment toys, comfort items, or a rescue donation over pure novelty. Relevant links mentioned in the episode: Tails and Tones Elfie Experience for Dogs Episode 19: From Bored to Brilliant: How Daily Enrichment Builds Your Dog’s Confidence with Tori Mistick Episode 6: Toxic Foods + Printable Guide DIY Advent Calendar Video Alex Cearns Furchild Where Tails meet hearts: Tika @tikatheiggy (Dad's Tribute) Paw-lebrity of the Week: Frederick & Royston @frederickandroyston (Christmas photoshoot and video) Review the podcast on Podchaser Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00] — Intro [00:40] — The Elevated Feeding System Story & Founding Pack [02:18] — Welcome to the Episode [04:10] — What Is Elfie for Dogs? [05:20] — The 25-Day Printable Elfie Pack [06:15] — My Favourite Elfie Setups (Pancakes, Binoculars, Naughty/Nice) [07:30] — Holiday Enrichment Ideas [09:00] — Christmas “Snafari” Walk [10:40] — Wrapping Paper Treasure Hunt [11:20] — Festive Lick Mats [12:15] — Advent Calendars (Store-Bought & DIY) [13:05] — Christmas Eve Treat Puzzle & Cozy Den Setup [13:32] — Holiday Safety for Dogs [15:15] — Toxic Foods & Guest Safety [17:40] — Decoration Hazards [18:40] — Guests, Stress & Decompression Spaces [19:30] — Traveling With Your Dog During the Holidays [20:25] — Special Holiday Traditions With Your Dog [21:45] — Paw-Print Ornaments & Christmas Eve Walks [22:15] — Matching PJs, Pup Stockings & Family Photos [22:55] — Gift Ideas That Support Wellbeing [24:45] — Enrichment Gifts, Treats & Acts of Kindness [25:06] — Where Tails Meet Hearts: Tika the Iggy Tribute [27:28] — Paw-lebrity of the Week: Fredrick and Royston [28:40] — Final Message: Presence Over Perfection FAQ What is Elfie for Dogs? Elfie for Dogs is a dog-friendly holiday tradition where you set up a small, playful daily scene throughout December, using ideas like a tiny pancake breakfast, binoculars for "bird watching," or a naughty-or-nice treat setup, using a printable pack to guide you. What foods are toxic to dogs during the holidays? Common holiday foods that are dangerous for dogs are covered in detail in Episode 6's toxic foods guide, and general holiday hazards include chocolate, grapes and raisins, onions and garlic, xylitol, alcohol, and fatty or bone-in scraps from the table, so it's worth briefing guests before they feed your dog anything. Are Christmas decorations dangerous for dogs? Yes, tinsel, ribbons, and small ornaments can all be choking or ingestion hazards, so dogs should be supervised around a decorated tree, especially in the first few days. What are some good enrichment activities for dogs during the holidays? A Christmas "snafari" (a slow, sniff-focused walk), a wrapping paper treasure hunt with hidden treats, and a festive lick mat are all low-cost, high-value ways to keep a dog engaged during a busy season. How can I help my dog cope with holiday guests and noise? Set up a quiet decompression space with your dog's bed and favorite items so they have somewhere calm to retreat to if the holiday hustle and bustle becomes overwhelming. What are meaningful, low-cost holiday traditions I can start with my dog? An annual paw print ornament, a quiet Christmas Eve walk together, a pup stocking, matching pajamas, and an annual family photo are all simple traditions that become more meaningful each year. What are good holiday gift ideas for dogs? Gifts that genuinely support wellbeing, like enrichment toys, comfort items, and treats tied to your dog's actual needs, or even a donation to a rescue in your dog's name, tend to matter more than novelty gifts. Should I travel with my dog over the holidays? If you do travel with your dog, bring familiar comfort items like their bed or a worn piece of your clothing to help them settle more easily in a new environment. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

23: How Smart Are Dogs Really? Jennifer Holland Reveals the Science Behind Canine Intelligence

TL;DR Mariska Nell sits down with science writer and longtime National Geographic contributor Jennifer S. Holland to explore what it really means to be "dog smart." Jennifer shares stories and insights from her latest book, Dog Smart: Life-Changing Lessons in Canine Intelligence, including why an estimated 85% of the world's dogs aren't pets, how street dogs adapt and thrive, and what search-and-rescue and cancer-detection dogs reveal about canine superpowers. They dive into everyday intelligence, like the quiet genius of a dog waiting at the window, why so-called "bad dogs" are often just misunderstood or under-exercised, how ear cropping and tail docking can impact communication, and why letting dogs sniff, move, and "be dogs" is one of the most loving things we can do. The conversation blends science, personal stories (including Mariska's Frenchie Piper and Jennifer's dog Monk), and practical takeaways for modern pet parents who want to better understand and support their dogs' emotional and cognitive lives. Guest Bio: Jennifer S. Holland is a science and nature writer with a long career as a staff writer at National Geographic. Her work focuses on animals, conservation, and the natural world, and she is the bestselling author of the Unlikely Friendships book series, which shares true stories of surprising bonds between animals. Her latest book, Dog Smart: Life-Changing Lessons in Canine Intelligence, examines what it means to be smart in the world of the dog, weaving together cutting-edge research, field reporting, and stories from trainers, working dogs, and beloved pets. Jennifer lives with her dog Monk and continues to write, speak, and share about the rich inner lives of animals. During This Episode: Jennifer Holland's background as a National Geographic staff writer and bestselling author of the Unlikely Friendships book series Why she turned her attention to dogs specifically for her latest book, Dog Smart Why an estimated 85% of the world's dogs aren't pets, and how street and roaming dogs adapt and thrive Monk's bed-spot trick: an everyday example of canine problem-solving Talking buttons and what they reveal about cause and effect, connection, and communication How dogs are trained to sit still in MRI machines, and what that research reveals about canine cognition A search-and-rescue scent-tracking story that shows the scale of canine scent detection How signals, cropped ears, and tail docking affect a dog's ability to communicate, and why it's on us to step up for them Why "bad dogs" are often just misdirected intelligence rather than a behavior problem Why exercise, both physical and cognitive, is non-negotiable for a well-adjusted dog Our responsibility as pet parents: sniffing, breed needs, and true partnership with our dogs A deeper truth about intelligence and the value of every dog's existence, pet or not Jennifer's signature takeaway: "let dogs be dogs" Jennifer's one message to every pet parent Takeaways: Dogs are communicators first. Body language, subtle signals, and redundancy matter, and cropped ears or docked tails can limit a dog's natural communication tools, so supervise thoughtfully. 85% of the world's dogs aren't pets. Street and roaming dogs occupy a valid ecological niche, and their adaptability is a form of intelligence in its own right. Genius comes in many forms. From cancer detection to waiting at the window, "smart" includes problem-solving, emotional attunement, and connection. Training isn't just about obedience. Many "bad behaviors" are unmet needs or misdirected intelligence, and compassionate, consistent training, with the right trainer, changes outcomes. Exercise is non-negotiable. Physical and cognitive work together reduce frustration and destructive behaviors. Let dogs be dogs. Sniffing is learning, exploration builds optimism, and partnership matters more than possession. Talking buttons are a fun extra. They're useful for enrichment and cause-and-effect learning, while dog-forward communication still comes first. Humility helps. Understanding dogs well can make us better, more observant humans too. Relevant links mentioned in the episode: Jennifer’s website Dog Smart the book Jennifer's Unlikely series books Jennifer on social: Instagram/TikTok / Facebook Sign up to our Tails and Tones newsletter here Sign up to our Tails and Tones waiting list for our first product (Elevated Food System) here Find Tails and Tones on our socials: Instagram / Facebook / TikTok / LinkedIn / Website Timestamps to relevant points within the episode: [00:00]- Intro [02:00] – Welcome, Jennifer’s intro [03:40] – Jennifer’s origin story & “why dogs” [07:30] – 85% of dogs aren’t pets; street-dog intelligence [10:55] – Monk’s bed-spot trick: everyday problem-solving [12:48] – Talking buttons: cause/effect & connection [15:49] – Dogs in MRI machines—how they trained it [22:00] – Search-and-rescue scent tracking story [20:15] – Signals, cropped ears, and stepping up for our dogs [27:57] – “Bad dogs” as misdirected intelligence [30:01] – Exercise is everything (physical & cognitive) [31:56] – Responsibility: sniffing, breed needs, partnership [35:51] – A deeper truth about intelligence & existence value [39:04] – Signature takeaway: “Let dogs be dogs” [41:00] – Jennifer's one message to every pet parent [42:31] – Outro FAQ How smart are dogs, really? Dogs possess adaptive, social intelligence rather than human-like intelligence. They excel at reading emotion, solving problems relevant to their environment, and using extraordinarily sensitive scent detection, all shaped by thousands of years of co-evolving alongside humans. Are most dogs in the world actually pets? No. An estimated 85% of the world's dogs are free-roaming rather than household pets, which reframes what a "normal" or valid dog life looks like beyond the pet-owning world. Can dogs really detect cancer by smell? Yes. Research discussed in Jennifer Holland's book Dog Smart shows dogs can detect certain cancers and diseases through scent, demonstrating a sensory intelligence far beyond human capability. What do MRI studies reveal about how dogs think? Dogs can be trained, using positive reinforcement, to lie still in MRI machines, and the resulting brain scans are helping researchers understand how dogs process human voices and emotional tone. Why do ear cropping and tail docking affect a dog's communication? Ears and tails are key tools dogs use to signal intent and emotion to other dogs, so removing or altering them can strip away natural communication cues, making interactions with other dogs riskier or more easily misread. Is my "badly behaved" dog just being difficult? Not usually. Behavior problems are very often a sign of unmet physical or cognitive needs rather than defiance, and addressing the root cause, through more exercise, more mental stimulation, and better training, typically resolves it. Why is it important to let my dog sniff during walks? Sniffing is a dog's primary way of gathering information about their world, and letting them sniff freely on walks supports a more optimistic, well-adjusted temperament, so it's meaningful enrichment, not just a delay. What does "let dogs be dogs" mean in practice? It means recognizing that dogs are an entirely different species with their own instincts, needs, and ways of experiencing the world, and making space for those needs (sniffing, exercise, problem-solving) rather than expecting them to behave like small humans. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

22: DIY Dog Art Ideas: Safe Pawprint Projects, Lick Paintings & Creative Keepsakes

TL;DR In this solo episode, Mariska brings her art world background and pet-parent journey together to explore DIY art projects you can create with your dog. From safe, non-toxic pawprint masterpieces to hilarious lick-art abstracts, she shares practical tips, safety considerations, and creative ideas for turning your dog's paws and personality into meaningful keepsakes and functional art. Along the way, she opens up about the R&D journey behind Tails and Tones' first product: an elevated food and water station. During This Episode: Live product update: Tails and Tones' elevated food and water station is officially in R&D Why making art with your dog is powerful enrichment and a bonding experience, not just a cute keepsake Mariska's own art background and how it shapes her approach to pet-safe projects The importance of using pet-safe, non-toxic materials, since most studio art supplies aren't dog-safe Two main ways to create pawprints safely: no-mess baby handprint and footprint kits for clean, crisp prints, and Mideer Super Washable Finger Paint for colorful, washable paw art Step-by-step guidance for classic pawprint masterpieces using either method Lick art using canvas, cling film, and peanut butter or yogurt to create abstract, swirled patterns Why lick art needs close supervision so your dog doesn't tear through the plastic film Cleanup essentials: washing paws with lukewarm water immediately after any art project How to turn your dog's art into functional pieces like mugs, coasters, bowls, and holiday gifts Behind-the-scenes look at Tails and Tones' sustainable product journey, especially the upcoming elevated bowl for flat-faced and mobility-sensitive dogs Where Tails Meet Hearts: Monty, Lola, and Amy, including Monty's video that was shared on The Dodo Paw-lebrity of the Week: Pharaby and Jen, including Pharaby's own art and FluentPet talking buttons Takeaways: Making art with your dog is powerful enrichment. It's a bonding experience that goes beyond a cute keepsake, engaging your dog's senses and your creativity together. Safety is non-negotiable when making art with your dog. Use pet-safe, non-toxic materials only, since most studio art supplies aren't safe for dogs. There are two easy ways to create pawprints safely. A no-mess baby handprint or footprint kit gives clean, crisp prints, while Mideer Super Washable Finger Paint offers colorful, washable paw art. Lick art turns your dog's natural licking instinct into abstract art. Peanut butter or yogurt spread over canvas and cling film creates unique swirled patterns as your dog licks. Always supervise art activities closely. Watch for your dog trying to tear through the plastic film, and wash paws immediately afterward with lukewarm water. Your dog's art can become functional keepsakes. Turn a paw print or lick art piece into mugs, coasters, bowls, or holiday gifts. Tails and Tones' first product is progressing through R&D. The upcoming elevated bowl is designed for flat-faced and mobility-sensitive dogs, with a waitlist open for updates. Relevant links mentioned in the episode: Tails & Tones on Instagram: @tailsandtones Where Tails meet hearts: Monty, Lola and Amy @amyqzak (Monty's video that was shared on The Dodo) Paw-lebrity of the Week: Pharaby & Jen @pharaby_fable, Pharaby's Art, YouTube Review the podcast on Podchaser The Dodo (featured Monty’s video): The Dodo FluentPet talking buttons: FluentPet Tails & Tones Elevated Bowl Waitlist Timestamps to relevant points within the episode: [00:00]-Intro [01:10] – Big news: Tails & Tones product update [06:30] – Why make art with your dog? [09:00] – Safety first: pet-safe art supplies [13:30] – Pawprint Masterpiece (No-mess & paint versions) [20:30] – Lick Art abstract painting [25:30] – Turning pet art into functional gifts [27:30] – Where Tails Meet Hearts [30:00] – Paw-lebrity of the Week FAQ What kind of paint is safe to use on a dog's paws? Baby-safe, washable finger paint like Mideer Super Washable Finger Paint is a good option for colorful paw prints, but always avoid studio acrylic or oil paints, since most art supplies aren't formulated to be dog-safe. How do I make a paw print with my dog without any mess? Use a no-mess baby handprint or footprint kit, which captures a clean, crisp impression without paint touching your dog's paw directly. What is lick art and how do I make it with my dog? Lick art involves setting up canvas and cling film with peanut butter or yogurt on top, then letting your dog lick it so the motion creates an abstract, swirled painting underneath. Do I need to supervise my dog during a lick art or pawprint project? Yes, always supervise closely, especially during lick art, so your dog doesn't tear through the cling film, and clean their paws with lukewarm water right after. Can I turn my dog's art into something more than a keepsake? Yes, pawprint and lick art designs can be turned into functional pieces like mugs, coasters, bowls, and holiday gifts. Is Tails and Tones launching a product soon? Yes, Tails and Tones' first product, an elevated food and water station designed for flat-faced and mobility-sensitive dogs, is in R&D, with a waitlist open at tailsandtoneselevated.carrd.co for updates. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

21: From Playdates to Paychecks: The Future of Pet Content Creation with Tori Mistick

TL;DR Tori Mistick, founder of Wear Wag Repeat and a dog mom, blogger, and podcast host with over a decade of experience creating content for pet lovers, joins Mariska to unpack what it really takes to turn a love of dogs into a real online pet brand or business. Tori is also a Certified Canine Enrichment Technician and recently launched her limited-series podcast, Dog Enrichment with Tori Mistick. The central message: believing in your passion comes first, follower count doesn't equal revenue, authenticity builds trust, and owning your audience through an email list and website matters more than any single platform. In this episode of Tails and Tones, Mariska Nell and Tori Mistick discuss the journey of turning a passion for dogs into a thriving business. Tori shares her experiences in building her brand, Wear Wag Repeat, and offers insights on monetizing pet accounts, the importance of authenticity, and the evolving landscape of pet influencing. They emphasize the significance of community, effective branding, and the resurgence of long-form content in engaging audiences. Tori also highlights the necessity of starting an email list and building genuine relationships within the pet industry. Guest Bio: Tori Mistick is a dog mom, blogger, podcast host, and the founder of Wear Wag Repeat. With over a decade of experience creating content for pet lovers, Tori helps pet parents enrich their dogs’ lives and supports “petpreneurs” in growing their businesses online. She’s also a Certified Canine Enrichment Technician and recently launched her limited-series podcast Dog Enrichment with Tori Mistick, which dives deep into the science and joy of helping dogs live their best lives. During This Episode: Tori's origin story: how she went from dog mom to building Wear Wag Repeat The moment her hobby crossed into being an actual business Landing her first paid campaign, and what that taught her The early challenges of balancing passion and profit Where to actually start monetizing a pet account, no matter your size A reality check on what pet influencers really earn Why diversifying income streams matters for longevity The mindset shift from "hobby account" to "brand" Safety and responsibility considerations when building a pet-focused platform Why it pays to be authentically where you are, rather than performing expertise Funding and founder transparency in the pet industry What branding really means for pet businesses, beyond visuals Content quality and why Tori encourages creators to "post the bad stuff" too Building a consistency system that actually sticks Platforms, AI, and why owning your audience matters more than ever What makes a pet community last long term The comeback of long-form content, and why it suits authentic storytelling The one thing Tori recommends every pet creator do today Where to find Tori, and a look at her Dog Enrichment podcast Takeaways: Believing in your passion is the first step to success. Genuine love for the work is what keeps you going through the slow, inconsistent early days of monetizing. Collaboration is key to building relationships in the pet industry. Reaching out and working with other pet brands and creators pays off long term, no matter your size. Monetization can be slow, so passion is essential for longevity. The income doesn't arrive quickly, and it's the love of the work that carries creators through. Follower count does not equate to revenue in pet influencing. Micro-influencers with smaller, more engaged audiences can out-earn accounts with far larger followings. Authenticity in content creation builds trust with your audience. Sharing your real journey, including the hard parts, resonates more than curated perfection. Long-form content is making a comeback in the digital space. Podcasts, newsletters, and videos allow for the kind of storytelling that short-form content and AI can't replicate. Building an email list is crucial for long-term engagement. It's the one channel you fully own, no matter what happens to any social platform. Branding should evoke feelings and connect with your audience, not just look good. It's about how people feel when they engage with your content. Networking and genuine outreach can foster community growth. Personal check-ins and real relationships build community faster than sales pitches. Diversifying income streams is important for pet influencers, since relying on a single revenue source (like sponsored posts alone) is risky. Relevant links mentioned in the episode: Tori's Website Wear Wag Repeat, Wear Wag Repeat Podcast Dog Enrichment with Tori Mistick Podcast Mental Enrichment Activity Pack ($19) Instagram: @wearwagrepeat @tmistick Timestamps to relevant points within the episode: [00:00]-Intro [02:30] – Tori’s Origin Story [03:44] – Hobby vs. Business Moment [05:11] – First Paid Campaign [07:16] – Passion vs. Profit (Early Challenges) [09:05] – Where to Start Monetizing [10:46] – Reality Check on Earnings [14:57] – Diversify [16:04] – Mindset Shift to “Brand” [18:25] – Safety & Responsibility [20:01] – Be Authentically Where You Are [22:05] – Funding & Founder Transparency [23:36] – What Branding Really Means in Pets [26:08] – Content Quality & “Post the Bad Stuff” [28:10] – Consistency System [29:54] – Platforms, AI & Owning Your Audience [32:01] – Community That Lasts [36:19] – Long-Form Comeback [39:31] – One Thing to Do Today [39:38] – Where to Find Tori [40:52] – Tori’s Enrichment Podcast FAQ How do I turn my dog's Instagram account into a business? Start by believing in the work itself, since monetization is often slow at first, then look for collaboration opportunities with other pet accounts or brands and begin building an email list you fully own. Do pet influencers with more followers make more money? Not necessarily. Follower count does not equate to revenue, and smaller, more engaged accounts can often out-earn much larger ones. What's the biggest mistake new pet content creators make? Relying entirely on social platforms for their audience is one of the biggest risks, since accounts can be locked, hacked, or deprioritized by an algorithm overnight, which is why an email list matters so much. How important is authenticity in pet content creation? Very. Authenticity is what builds trust with an audience, and creators who share their real journey, including setbacks, tend to build deeper, longer-lasting connections than those who only post polished wins. What does branding mean for a pet business? Branding is less about visuals alone and more about the feeling it creates. It's how your colors, tone, and story make your audience feel when they engage with your content. Is long-form content coming back for pet creators? Yes. Podcasts, newsletters, and other long-form formats are resurging because they let creators tell deeper stories in a way short-form content and AI-generated content can't easily replicate. What's the best first step for someone just starting a pet content account? Start an email list right away and focus on genuine collaboration and community-building rather than chasing follower counts. How can I keep my pet community engaged long term? Long-term engagement comes from real relationships: consistent content, genuine outreach, and showing up for other people in the pet industry, not just posting for your own account's growth. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.

20: Frenchies 101: Why Everyone Wants One, and Why You Might Not

TL;DR In this solo episode, Mariska breaks down the honest pros and cons of French Bulldog ownership using her own experience raising Piper. Frenchies have exploded in popularity thanks to celebrity culture and social media, but that same demand has fueled unethical breeding and a long list of serious health issues, including BOAS (brachycephalic obstructive airway syndrome), IVDD (intervertebral disc disease), overheating risk, and an inability to give birth naturally in most cases. Mariska's bottom line: French Bulldogs are goofy, affectionate, apartment-friendly companions, but only for people who can commit financially (often $15,000 a year or more) and emotionally to a breed with serious, well-documented medical needs. During This Episode: Why French Bulldogs have exploded in popularity, including celebrities like Lady Gaga, The Rock, and Tom Hardy, plus AKC chart-topping status The true history of the breed, from English lace workers' toy bulldogs to their refinement in France Why they became trendy: an apartment-friendly size, bat ears, and a baby-face expression Mariska's rule of thumb: don't get a Frenchie unless you can comfortably budget around $15,000 a year Fun (and slightly terrifying) fact: most Frenchies can't swim, including Piper's own ocean scare and why water safety matters The "wherever your gas be free" motto and other everyday Frenchie truths The AKC's 9 official Frenchie colors versus 30+ real-world combinations, including lilac, blue, and merle Why Frenchies are nicknamed "pocket rockets": Piper weighs around 12 kg (26 lb), denser than she looks, which is part of why they sink in water Average lifespan for a healthy, well-bred Frenchie: 10 to 12 years, with real variance The pros: clown-dog personalities, deep affection and loyalty, and a tendency to shadow their humans everywhere Grooming and care routine: shedding, ear and fold cleaning, and paw and nose balm Brachycephalic anatomy basics: how a short skull leads to real breathing challenges Piper's own BOAS surgery story: what the surgery involves, her results, the costs, and the ethics of prioritizing comfort Overheating: what to actually do (cool the feet and belly, use A/C) and what to avoid (never cover them in a cold towel) The price tag of breeding and C-sections, and why overbreeding happens The British Veterinary Association's "Breed to Breathe" campaign and the roughly 3,000% rise in UK French Bulldog numbers Walking and harness fit: why a harness over a collar matters, plus how to monitor tongue color and respiratory rate IVDD (intervertebral disc disease): the risks, warning signs, and prevention steps like avoiding jumps and using stairs or a ramp Allergies: common triggers like grass, pollen, and food, and how Mariska manages them with wipes and antihistamines Insurance, savings, and how the approach differs by region (Australia versus the UAE) Mariska's final thoughts: choose this breed with your eyes open, because commitment is everything Where Tails Meet Hearts: Freddie & Bruno's toy lineup tradition Paw-lebrity of the Week: Griffin & Haru, including their Pixar Animation Studios adventure and a collaboration with Tiffani Thiessen Takeaways: French Bulldog popularity has a dark side. Celebrity culture and social media have driven demand, and that demand has fueled unethical breeding practices. Owning a Frenchie is a major financial commitment. Mariska recommends budgeting around $15,000 a year on average, given how often health issues arise. Most Frenchies cannot swim. Their dense, compact build means they can sink quickly, so always supervise them closely around water, as Mariska learned with Piper's own ocean scare. BOAS surgery can be life-changing. Widening the nostrils and removing excess tissue significantly improves breathing, reduces snoring, and boosts comfort, as Piper's own results show. Overheating is a real emergency risk. Frenchies can go from fine to dangerously overheated within minutes, and the fix is cooling their feet and belly, not covering them in a cold towel. IVDD is a serious, breed-common risk. Avoiding jumps on and off furniture and using ramps or stairs can help reduce the risk of spinal injury. Allergies are extremely common in Frenchies, ranging from food to grass and pollen, and often require trial and error to manage. Ethical breeding matters enormously. A nearly 3,000% rise in UK French Bulldog numbers over the last decade has driven a rise in puppy mills and illegal imports. Despite the challenges, Frenchies are deeply loving companions: goofy, affectionate, and content with short walks and lots of couch time. Relevant links mentioned in the episode: Breed-to-Breathe Campaign — British Veterinary Association Where Tails meet hearts: Freddie & Bruno (Freddie line up toys, Bruno Freddie's #1 fan) Paw-lebrity of the Week Griffin & Haru (Pixar Animation Studios adventures, Tiffani Thiessen Colab, ) Cooling Tips with Dr Sarah — Episode 15 Timestamps to relevant points within the episode: [00:00] - Intro [02:15] - Popularity + rescues trend: [03:10] – The $15k rule (cost reality) [04:05] – Origins: Toy bulldogs → France: Lace workers, toy bulldogs, refined in France. [05:15] – Why they became trendy: Apartment-friendly size, bat ears, baby-face expression. [06:05] – Celebs & AKC popularity: Lady Gaga, The Rock, Tom Hardy; AKC chart topper. [06:44] – Fun fact: Most Frenchies can’t swim: Piper’s ocean scare + water safety. [07:35] – Gas & other “truths”: The “wherever your gas be free” motto. [08:05] – AKC colors vs. rare colors: 9 official colors vs. ~30+ combos (lilac, blue, merle). [08:58] – “Pocket rockets” weight & density: Piper at ~12 kg / 26 lb; why they sink. [09:40] – Lifespan (healthy, well-bred): 10–12 years with big variance. [10:10] – PROS: Personality & daily life: Clown dogs; affection, loyalty, shadow tendencies. [11:30] – PROS: Grooming & care routine: Shedding, ear/fold cleaning, paw/nose balm. [12:35] – CONS: Brachycephalic basics: Short skull anatomy → breathing challenges. [13:40] – BOAS surgery (Piper’s story): What it is, results, costs, ethics of comfort. [15:05] – Overheating: what to do/avoid: Cool feet/belly, A/C; don’t cover with cold towel. [16:10] – Price tag, breeding, C-sections: Why overbreeding happens; risks and costs. [17:05] – BVA “Breed to Breathe” + overbreeding: Awareness, ~3,000% rise in the UK. [18:05] – Walking/harness fit & monitoring: Harness over collar; tongue/resp rate checks. [18:50] – IVDD: risks, signs, prevention: No jumping; stairs/ramp; signs, treatment paths. [20:15] – Allergies: triggers & management: Grass/pollen/food; wipes, antihistamines. [21:20] – Insurance/savings & regional notes: Australia vs. UAE approach. [22:05] – Final thoughts: love + responsibility: Choose with eyes open; commitment matters. [23:10] – Where Tails meet hearts: Freddie & Bruno (Freddie line up toys, Bruno Freddie's #1 fan) [24:10] – Paw-lebrity of the Week Griffin & Haru (Pixar Animation Studios adventures, Tiffani Thiessen Colab, ) FAQ Should I get a French Bulldog? French Bulldogs make wonderful, affectionate companions for people who can commit to significant ongoing veterinary costs (often $15,000+ per year) and are prepared to manage serious breed-specific health risks like BOAS and IVDD. Why are French Bulldogs so unhealthy? French Bulldogs are brachycephalic, meaning their skulls are compressed, which squeezes their airway, soft palate, and nostrils, causing breathing difficulties, and their body shape also predisposes them to spinal issues like IVDD and difficulty giving birth naturally. What is BOAS surgery and does every Frenchie need it? BOAS (brachycephalic obstructive airway syndrome) surgery widens the nostrils, shortens the soft palate, and sometimes removes excess tissue or tonsils to improve breathing; not every Frenchie needs it, but many benefit significantly from the procedure. Can French Bulldogs swim? Most French Bulldogs cannot swim well and can sink due to their dense, heavy build and short snouts, so they should always be closely supervised around water, including pools and the ocean. What is IVDD and why are French Bulldogs prone to it? IVDD (intervertebral disc disease) occurs when the discs between a dog's vertebrae harden or rupture, causing pain, paralysis, or loss of bladder control; French Bulldogs are especially prone to it due to their compact spine structure, so avoiding jumps and using ramps or stairs can help reduce the risk. How do I cool down an overheating French Bulldog? Cool an overheating Frenchie by focusing on their feet and belly and moving them to a cool environment quickly. Avoid covering them in a cold towel, since this can trap heat rather than release it. Why have French Bulldogs become so popular? Celebrity ownership, heavy use in advertising and social media, and their apartment-friendly size and affectionate personalities have driven French Bulldogs to become one of the world's most popular breeds in the last decade. What should I look for in an ethical French Bulldog breeder? An ethical breeder will let you meet both parent dogs, be transparent about health testing and BOAS scoring, and never rush you into a purchase without proper documentation of vaccinations and health history. About the Author: Mariska Nell Mariska is the founder of Tails and Tones, a design-led, sustainable dog product brand. She's also the host of the Tails and Tones podcast, where she explores dog health, product design, and intentional pet parenting with experts, veterinarians, and fellow dog parents. Background: Mariska holds a Master's degree in Sustainable Design, a Bachelor's in Interior Design, and a Postgraduate qualification in Environmental Science. She's spent over 10 years working as a sustainability designer and strategist across the UAE, Australia, South Africa, the UK, and India. Her previous work includes collaborations with brands like Nespresso, Costa Coffee, and Dubai Airport, and she founded Design By Mariska, known for trash-to-treasure art exhibited at Dubai International Airport. She's also the host and founder of Mama Earth Talk, a sustainability podcast with 200+ episodes on zero waste and climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She created the free Living Lighter course for practical sustainable living. Piper: Mariska shares her life and work with Piper, her French Bulldog rescue dog. Piper joined the family in 2021 at 5 months old and has been the Chief Paw-duct Tester for everything Tails and Tones creates. Piper's journey, including cleft palate repair, luxating patella, arthritis risk, and recent mobility challenges, directly shaped the founding mission of Elevé (Tails and Tones' first product: a modular, height-adaptive feeding system). Mission: We are on a mission to help modern dog parents simplify everyday care and elevate life with their pets, without sacrificing style or sustainability. Tails and Tones exists to build products that show up for dog parents, beautiful, sustainable, and robust enough to support you on the worst days. Not just the easy ones. You can find Mariska at @tailsandtones on Instagram, or visit tailsandtones.com to learn more about Elevé and the Tails and Tones mission.