Dorothy Wilhelm
Swimming Upstream Radio Show
HOST DOROTHY WILHELM – This new show is for people who want to break the mold to live life as if it mattered – and laugh along the way. Join Dorothy for new ideas and a lot of fun. #Dorothy, #Tacoma News Tribune, #live as if, #Generation Gap
www.itsnevertoolate.com, https://www.facebook.com/WereSwimmingUpstream/
Here's the heart stopping story of Lei Wang, the first Asian woman to accomplish the Explorer's Grand Slam, which means climbing the highest mountain of each of the seven continents, seven summits and ski to the North and South Poles. "It made me who I am today," says this international motivator. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dorothy and special guest GinaNTD talk about our legacies - how we are remembered when when we are not in the room. What is your legacy? Why does it matter? Learn how to get the most out of this exciting time of life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dorothy Wilhelm, Karen Schlomer, and Ray Miller Still who is broadcasting from next to the air conditioner. You don't get hard hitting news like this everywhere. Time to enjoy the Happy Birthday, America story. Ray starts the proceeding with the proud story of his young son's ballet debut that brought tears to the young Dad's eyes. Our panel talks about the American Dream and Ray has a cautionary tale about Roman Togas, Karen offers best 4th of July advice. You don't get hard hitting news like this everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices
BIL LEWIS describes himself as just a guy who is obsessed with doing his best to build a better world. He walks his talk so he became one of the first young people to join the Peace Corps and spending years as a tribute player depicting President James Madison. His advice for today is simple but definite - Be involved! He believes we all have something important to do, Bil is funny and inspiring - you pronounce that "irresistible." Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Trosper brings unique insight to his historical stories and books. That's because, in the Olympia, WA area Don Trosper doesn't just write history, he and his family are part of the story, beginning with the first wagon train. Don Trosper is a descendant of the Trosper for whom Trosper Road is named and he is related to one of the founders of historic Tumwater, Washington, Jesse Ferguson (whom residents fondly call "Uncle Jesse." ) Don and his family still reside on the old 1892 homestead property. Don is the author of many delightful history books including “The Tumwater We Never Knew: For people who love history, but don’t realize it yet.” After retirement he formed a licensed business called “Heritage Builders” and wrote a second Tumwater book of 50 illustrated short stories titled “The Tumwater We Thought We Knew”. For the third book in the series he expanded his scope to cover 100 stories of Southwest Washington titled “This Can’t Be History…or is it?”. He is working on another Tumwater book in 2026. It's no surprise to learn that this is just the beginning of Don's story. Don plans to continue writing and speaking on local history in his ‘active’ retirement. He can be reached by phone at (360) 789-4858 or by email: dontrosper@outlook.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Our special guest is Sandra Solon, the Crafty Canadian, and although she's still very crafty, she has new ideas and she's sharing them from Kuala Lumpur where she has fallen in love with elephants. She'll share her adventures, but keep your eye out for her silken pajamas. You'll love her adventures and enjoy sharing them with your friends. Learn more about your ad choices. Visit megaphone.fm/adchoices
Renaissance Man Bil Lewis and our new producer Karen Schlomer join host Dorothy Wilhelm to share the most memorable advice they've ever received. Bil says in 1952 it was "Be Responsible" and Elder Millennial Karen says it was "Be Yourself." It's interesting to learn how good advice has changed over the years. Follow Generation Gap in this spot every month and let us know what you see in Generation gap. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bil Lewis earned a Masters Degree in computer science at Indiana University in 1978, working in Integrated Development Environments and bioinformatics at Stanford, Tufts, MIT and Harvard. He has taught at Stanford, Tufts, and MIT with a Sabbatical at L'ecole des Moines DuNanets. He is a Past District Governor for Toastmaster, an Eagle Scout, a Returned Peace Corps Officer, and an ecstatic graduate of Indiana University. Bil is talking today about his work in debugging. Omniscient Debugging when the debugger knows everything. Bil is a frequent guest on Swimming Upstream and we fondly remember his touching interviews with the late Chief Justice Richard Guy of the Washington State Supreme Court . Bil turns his life around every few weeks, so keep watching, it will happen again soon. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week’s episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm welcomes Michael Petty. He is a board member of the Olympia Chapter of the Lions Clubs International and director of its Low Vision Resource Center. They discuss the history and role of the Lions Clubs both in Washington and around the world. Petty also shares how people can benefit from and be involved in the Low Vision Resource Center and its various community support mechanisms. Key Topics History of Lions Clubs International The mission and projects of Lions Clubs The Low Vision Resource Center in Olympia How volunteers support vision and community The impact of service projects on lives Chapters 00:00 - Introduction and Guest Introduction 02:18 - Why the Name 'Lions'? The Club's Early Days 03:10 - What Sets Lions Apart from Other Service Clubs 05:33 - Why Join Lions? Personal Motivation and Benefits 06:52 - The Club’s Service Projects and Vision Work 07:18 - The Low Vision Resource Center: Origins and Goals 08:17 - Providing Equipment and Support for Low Vision 12:22 - Who Benefits from the Vision Support? Older Adults 16:34 - Small Tools Making a Big Difference for Low Vision 17:44 - The Role of Technology and Smartphone Accessibility 18:24 - How to Contact Lions and Get Involved 20:03 - Encouragement for Shy or Limited Volunteers Resources Lions Clubs International Low Vision Resource Center Olympia Learn more about your ad choices. Visit megaphone.fm/adchoices
On this month’s Generation Gap episode of Swimming Upstream Radio Show, Dorothy Wilhelm (Silent Generation), Ray Miller Still (Millennial) and Jason Falls (Gen-X) discuss generational differences in technology, social behaviors and substance use and abuse. They conclude that emphasizing the importance of understanding and adapting to changing norms across age groups is critical for effective social acceptance. Key Topics Generational attitudes towards substances and technology The role of gaming and AI in socialization and education The importance of open-mindedness and continuous learning The impact of technology on senior independence Chapters 00:00 - Introduction to Generation Gap 04:58 - Generational Perspectives on Substance Use 09:59 - Technology and Senior Citizens 14:53 - Parenting in the Digital Age 19:47 - The Role of AI and Gaming in Modern Life 24:59 - Closing Thoughts on Learning and Adaptation More Information Ray Miller Still is the editor of the Enumclaw Courier-Herald. Jason Falls is a marketing consultant. Dorothy Wilhelm is the longest continuously broadcasting woman in the Pacific Northwest. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Swimming Upstream Radio Show, host Dorothy Wilhelm continues her conversation about the leadership and nuances of Abraham Lincoln with The Lincoln Guy, Larry Fowler. This week, he shares insights on Abraham Lincoln's resilience, his lesser-known beliefs, and how his life lessons can inspire us to create social change today. Discover practical ways to stay motivated and make a difference, even in challenging times, from one of our most beloved presidents. Key Topics Lincoln's resilience and personal stories Lincoln's views on race, spirituality, and equality Practical activism and social change strategies The importance of resolve and seeing things differently Chapters 00:00 - Introduction and Show Context 01:07 - Larry Fowler's Background and Lincoln Research 03:06 - Larry's New Children's Book and Gettysburg Appearance 04:13 - Are We Doing Enough for Political Change? 07:08 - Lincoln's Perspective on Divine Will and Human Resolve 09:22 - Organizing Collective Action and Writing to Politicians 10:30 - The Power of Collective Voice and Resolve 11:50 - Reflections on Lincoln's Legacy and Resilience 12:58 - Lincoln's Angel: The Story of Rebecca Pomeroy 17:25 - The Value of Personal Connections in Book Promotion 18:12 - Closing Remarks and Future Engagements Resources & Links: Lincoln's Angel: The Rebecca Pomroy Story book Larry Fowler's Website Listeners can contact Larry for more information about his books or for bookings to speak about Lincoln on his website at dlfowler.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm chats with The Lincoln Guy Larry Fowler about some lesser-known stories of Abraham Lincoln, including the revelation that Lincoln was on the Autism spectrum by most expert’s accounts. They also discuss Lincoln’s personal influences, spiritual journey, and the impact of overlooked individuals in history. Discover how Lincoln's sensitivity and resilience shaped his leadership and legacy. Chapters: 01:04 - Meet Larry Fowler: The Lincoln Guy 02:34 - Debunking Myths About Lincoln's Knowledge 03:03 - The Role of Journalism in Shaping Lincoln's Legacy 04:11 - Rebecca Pomeroy: Lincoln's Angel and Confidante 06:53 - Lincoln's Meditation on Divine Will 09:05 - Lincoln's Religious Beliefs and Addressing Misconceptions 12:17 - Lincoln on the Spectrum: Sensitivity and Empathy 13:34 - Lincoln's Childhood and Emotional Traits 16:52 - Historical Social Structures and Lincoln's Era 18:22 - Lincoln's Fight Against Slavery and Union Preservation 19:49 - New Children's Book on Lincoln and William Johnson Takeaways: The history we prioritize shapes our understanding of influential figures Personal stories reveal hidden dimensions of universal human struggles Resilience is rooted in deliberate persistence, not just inherent toughness The framing of historical figures influences current identity and policy Recognizing historical complexity enables better leadership by understanding nuanced motivations Resources & Links: Lincoln's Angel: The Rebecca Pomroy Story book Larry Fowler's Website Listeners can contact Larry for more information about his books or for bookings to speak about Lincoln on his website at dlfowler.com. More Information Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week’s episode of the Swimming Upstream Radio Show, Dorothy Wilhelm talks to Marjorie Turner Holman who shares her journey of living fully despite disabilities, emphasizing the importance of asking for help, finding joy in activities, and maintaining resilience. Discover practical tips for outdoor adventures, community engagement, and embracing life's challenges with humor and connection. Watch the episode on YouTube. Key Topics Asking for help as a form of connection Adapting activities for disabilities Finding joy and humor in daily life Chapters 00:00 Introduction to Marjorie Turner Holman 02:48 The Importance of Asking for Help 05:55 Finding Joy in Movement and Dance 09:08 Writing and Sharing Experiences 12:11 Navigating Life with Disabilities 16:48 Strategies for Outdoor Activities 19:46 The Power of Connection and Communication 23:08 Final Thoughts and Life Lessons Marjorie Turner.com Easy Walks Trail Guides on Amazon More Information Find Marjorie Turner Holman online at marjorieturner.com. You can also find her Easy Walk books on Amazon. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week’s Episode of the Swimming Upstream Radio Show, Dorothy Wilhelm talks to the Queen of Action, Regina Carey. The two explore the concept of legacy through personal stories, values, and meaningful actions. The conversation emphasizes how our actions and values shape what we leave behind for future generations. Watch the episode on YouTube. Key Topics The true meaning of legacy beyond material possessions How storytelling and personal actions influence legacy The importance of intentional conversations with loved ones The Power of Legacy: What Are You Leaving Behind? How Personal Stories Shape Our Legacy Chapters 00:00 Diving into Legacy Conversations 02:15 Understanding Legacy Beyond Material Wealth 09:28 The Emotional Connection to Legacy 12:19 Modeling Values for Future Generations 16:09 Influencing the Legacy We Leave Behind 22:55 The Importance of Time and Connection in Legacy QueenOfAction.com More Information Regina Carey can be found online at QueenofAction.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this month’s episode of Generation Gap on the Swimming Upstream Radio Show, Dorothy Wilhelm (The Silent Generation), Jason Falls (Generation X) and Ray Miller Still (Millennial Generation) explore generational differences in technology use, the impact of social media addiction, and the importance of human connection. The hosts share personal stories, insights on mental health, and practical advice for balancing digital life with real-world interactions. Watch the episode on YouTube. Key Topics Generational differences in communication and technology Impact of social media and screen time on mental health Strategies for fostering human connection and problem-solving Chapters 00:00 Introduction to the Generation Gap 02:47 Generational Differences in Communication 05:58 The Impact of Technology on Generations 08:47 Doomscrolling and Its Effects 11:59 The Role of Human Connection 15:08 Problem Solving Across Generations 17:56 The Importance of Self-Discovery 20:52 Concluding Thoughts on Technology and Humanity Generation Gap Article - Washington Post Meta and YouTube social media liability case Pete Holmes' comedy bit on information access More Information Ray Miller Still is the editor of the Enumclaw Courier-Herald. Jason Falls is a consultant and producer of Swimming Upstream Radio Show. Dorothy Wilhelm is the longest continuously broadcasting woman in the Pacific Northwest. Resources Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm and Sandra Solon, The Crafty Canadian, dive into the world of Easter crafts and childhood memories. They share creative DIY projects, egg decorating tips, and ways to celebrate Easter with a personal touch. Sandra also discusses her upcoming travels and how they inspire her craft ideas. Watch the episode on YouTube. Chapters: 00:33 - Introducing Sandra, The Crafty Canadian 01:34 - Easter memories and childhood fun 02:35 - Using natural and recycled materials for crafts 04:46 - The value of solving problems through DIY activities 05:29 - Sandra’s travel plans to Vietnam, Cambodia, Thailand, Malaysia, and Australia 07:24 - Gardening tips and making happy garden figurines 12:37 - Painting and sealing decorative eggs with felt pens and lacquer gloss 22:13 - Creative storytelling and family traditions around Easter 23:41 - Upcoming crafts trips and sharing global craft ideas Takeaways: Crafting can be a fun and economical way to celebrate holidays. Using recycled materials for crafts not only saves money but also encourages creativity. Hands-on activities are valuable for developing problem-solving skills in children. Exploring different cultures can provide fresh inspiration for craft projects. Resources & Links: Amazon - Felt Pens for Crafts Amazon - Plastic Bottle Crafts Supplies Amazon - Egg Blowing Kits Amazon - Sea Glass and Beads Sandra’s Facebook Profile Listeners can contact Sandra for crafting patterns and instructions. Find Sandra Solon, The Crafty Canadian, via email at craftycanadianstudios@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this conversation, Dorothy Wilhelm speaks with Zane Sundberg, a director of nursing at a skilled nursing facility, about the misconceptions surrounding assisted living and nursing homes. They discuss the evolution of care in these facilities, emphasizing the importance of personalized activities and a home-like environment. Zane shares insights on how to choose the right care facility and the significance of breaking down stigmas associated with nursing homes. The conversation highlights the positive changes in elder care and the importance of maintaining independence for residents. Takeaways The stigma surrounding nursing homes is prevalent but changing. Personalized care and activities are essential for resident satisfaction. Facilities are moving towards a more home-like environment. It's important to tour facilities before making a decision. Breaking down barriers can lead to better care outcomes. Residents often find joy and comfort in their new environments. Not all nursing homes provide the same level of care. Resources like carecompare.com can help families make informed decisions. Maintaining independence is a key focus in modern nursing homes. Support from family and friends is crucial for acceptance of care. Chapters 00:00 Introduction to Assisted Living and Care Misconceptions 03:01 The Evolution of Nursing Home Care 05:54 Personalized Activities and Home-Like Environments 09:11 Resources for Choosing Care Facilities 12:13 Breaking Down Stigmas in Nursing Homes 15:01 Finding the Right Fit for Care 17:57 Final Thoughts on Care and Independence More Information Zane Sundberg can be reached via email at Zane.Sundberg@panorama.org. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm (Silent Generation) engages in a lively discussion with guests Ray Miller Still (Millennial) and Jason Falls (Gen-X) about the generational differences in perspectives on government, politics, and social activism. The conversation explores the role of government across generations, the need for term limits, the nature of protests, and the hope for change in the current political landscape. The participants share their insights on how to foster meaningful conversations across generations and the importance of civic engagement. Takeaways Dorothy identifies as a member of the Silent Generation, emphasizing their belief in government. Ray, a Millennial, reflects on the disillusionment of his generation with government. Jason, representing Gen-X, discusses the self-reliance and political apathy of his generation. The conversation highlights the need for term limits in political offices. There is a consensus on the importance of addressing special interests in government. Dorothy shares her experiences with Vietnam protests and their relevance to current activism. The group discusses the potential for change in the political landscape. They emphasize the importance of having conversations with those who hold different views. The discussion touches on the role of protests in society and their evolution over time. The episode concludes with a hopeful outlook for future generations and the importance of civic engagement. Chapters 00:00 Introduction to Generational Perspectives 02:52 The Role of Government in Different Generations 06:01 Term Limits and Political Accountability 09:00 Protests: Then and Now 11:52 The State of Current Politics 15:04 Hope for Change and Future Generations 17:54 Conversations Across Generations 21:01 Conclusion and Final Thoughts More Information Ray Miller Still is the editor of the Enumclaw Courier-Herald. Jason Falls is a consultant and producer of Swimming Upstream Radio Show. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this engaging conversation, Tom Antion shares his journey from being an entrepreneur to becoming a filmmaker, emphasizing the importance of continuous learning and adaptability in business. He discusses how to identify marketable opportunities, create digital products, and the value of collaboration in entrepreneurship. The conversation highlights the mindset needed for success and offers practical advice for aspiring entrepreneurs. Takeaways Tom Antion emphasizes the importance of being in charge of your own life. Entrepreneurship can change lives and provide freedom. Continuous learning is crucial for entrepreneurs. Identifying market demand is key to business success. Creating digital products minimizes risk and investment. Collaborative ventures can enhance business opportunities. Understanding your audience is essential for product development. Pain points can drive sales for products and services. Networking and joint ventures can lead to success. Don't fear failure; view it as a learning opportunity. Chapters 00:00 Introduction to Entrepreneurship and Film 03:02 The Journey of an Entrepreneur 05:53 The Importance of Continuous Learning 08:58 Identifying Entrepreneurial Opportunities 12:05 Creating Marketable Products 14:59 Collaborative Ventures and Networking 17:47 Final Thoughts and Contact Information More Information Find Tom Antion’s podcast and resources at screwthecommute.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm welcomes entrepreneur Tom Antion, who shares valuable insights on podcasting and business success. Tom discusses his journey from struggling to becoming an internet multimillionaire and offers practical tips for podcasters, including the importance of sound quality, building an email list, and leveraging podcast tours for growth. He emphasizes the significance of consistency and continuous improvement in achieving long-term success. Takeaways Tom Antion has been selling on the internet since 1994. It's crucial to have good sound quality for podcasts. Be your own sponsor to make money from day one. Building an email list is essential for success. Going on other podcasts can significantly increase your audience. Interviewing group admins can provide exposure to larger audiences. Editing audio is manageable and can save costs. Consistency is key to long-term success in business. Continuous learning and improvement are vital. Success often requires patience and persistence. Chapters 00:00 Introduction to the Show and Guest 01:19 Tom Antion's Entrepreneurial Journey 03:11 Podcasting Tips for Success 09:11 Building an Email List and Affiliate Marketing 10:35 Leveraging Podcast Tours for Growth 13:27 Interviewing Group Admins for Exposure 16:20 Editing and Show Notes Best Practices 18:30 Consistency as the Key to Success 21:01 Final Thoughts and Encouragement More Information Find Tom Antion’s podcast and resources at screwthecommute.com. Learn more about your ad choices. Visit megaphone.fm/adchoices