ep.8 how running will change your life, my journey from 5km to 4 marathons

March 9 · 47 min · Season 2 · Episode 3 · 45.7 MB

0:00-47:36

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In this episode of Stronger Together, I share my transformative journey with running and how it has changed my life. From my initial struggles to complete a 5K to successfully running marathons, emphasizing the mental and physical benefits of running, the importance of community, and the lessons learned through challenges and injuries.