Stronger, Together by Holly Brooks
ep.12 managing stress, trying not to constantly crash out and are we having a quarter life crisis?
April 6 · 36 min · 34.7 MB
0:00-36:08
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In this weeks episode I delve into stress. This one gets quite personal as I reflect on my personal battles with stress, pressure and poor coping mechanisms. I wanted to delve into how best to manage stress in todays society along side you all.
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