Artwork for Stoic Meditations
Religion & Spirituality

Stoic Meditations

Massimo Pigliucci

Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://massimopigliucci.org/stoic-podcast/. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen).

  • 1,094 episodes
  • Updated Aug 23, 2022

Episodes1094

  • Jul 8, 2021 · 3 min

    874. The importance of Socrates

    Socrates was the first who brought down philosophy from the heavens, placed it in cities, introduced it into families, and obliged it to examine into life and morals, and good and evil.

  • Jul 7, 2021 · 3 min

    873. The first philosopher

    Cicero tells us that Pythagoras was the first to use the word philosopher and to explain what philosophy consists of. The Stoics will partially agree with Pythagoras' definition, but the disagreement is crucial.

  • Jul 6, 2021 · 2 min

    872. Do not catastrophize

    We, who increase every approaching evil by our fear, and every present one by our grief, choose rather to condemn the nature of things than our own errors.

  • Jul 5, 2021 · 3 min

    871. Is virtue sufficient for a happy life?

    If virtue were but the slave of fortune, I am afraid that it would seem desirable rather to offer up prayers, than to rely on our own confidence in virtue as the foundation for our hope of a happy life.

  • Jul 1, 2021 · 2 min

    869. Redirect your mind toward useful things

    Whenever we catch ourselves being too focused on trivial or unimportant things, we can willfully redirect our attention on the sort of activities that are truly good for us and for other people.

  • Jun 30, 2021 · 2 min

    868. The meaning of true love

    The Stoics, in truth, say, not only that their wise person may be a lover, but they even define love itself as an endeavor to originate friendship out of the appearance of beauty.

  • Jun 29, 2021 · 2 min

    867. Your (mature) emotional response is up to you

    One thing alone seems to embrace the question of all that relates to the perturbations of the mind—the fact, namely, that all perturbations are in our own power; that they are taken up upon opinion, and are voluntary.

  • Jun 28, 2021 · 3 min

    866. Think about how others endure adversity

    Cicero advocates a standard Stoic technique: when facing adversity, remind yourself that many others have experienced something similar and have endured it. So can you.

  • May 31, 2021 · 3 min

    865. Philosophy is the cure

    Certainly the most effectual cure is to be achieved by showing that all perturbations are of themselves vicious, and have nothing natural or necessary in them.

  • May 28, 2021 · 2 min

    864. The problem with grief

    We should not take sorrows on ourselves upon another’s account; but we ought to relieve others of their grief if we can.

  • May 27, 2021 · 2 min

    863. Anger is good only when it's fake

    Anger is in no wise becoming in an orator, though it is not amiss to affect it. Do you imagine that I am angry when in pleading I use any extraordinary vehemence and sharpness?

  • May 26, 2021 · 2 min

    862. Virtue is a kind of knowledge

    What is Chrysippus’s definition? Fortitude, says he, is the knowledge of all things that are bearable, or an affection of the mind which bears and supports everything in obedience to the chief law of reason without fear.

  • May 25, 2021 · 2 min

    861. Courage does not require anger

    Take care how you make courage to depend in the least on rage. For anger is altogether irrational, and that is not courage which is void of reason.

  • May 24, 2021 · 2 min

    860. Why Aristotle was wrong about moderating vice

    For whoever prescribes bounds to vice admits a part of it, which, as it is odious of itself, becomes the more so as it stands on slippery ground, and, being once set forward, glides on headlong, and cannot by any means be stopped.

  • May 21, 2021 · 3 min

    859. Virtue is right reason

    There is an important distinction to be made between instrumental reason, which is morally neutral, and what the Stoics call "right" reason, or virtue, which comes with a built-in moral prescription.

  • May 20, 2021 · 2 min

    858. Disharmony of the mind

    Cicero says that our mind becomes sick when our opinions and judgments are not coherent with each other, just like our body becomes sick when one of its parts is in disharmony with the rest.

  • May 19, 2021 · 2 min

    857. Apply the Socratic remedy

    Money, fame, and sexual pleasure are not problematic per se. They may be preferred or dispreferred, so long as they don’t control us and lead us away from a virtuous life. Own your desires and pleasures, do not be own by them.

  • May 18, 2021 · 2 min

    856. The importance of temperance

    Intemperance, which is in opposition to reason, inflames, confounds, and puts every state of the mind into a violent motion. Thus, grief and fear, and every other perturbation of the mind, have their rise from intemperance.

  • May 17, 2021 · 2 min

    855. Envy, malevolence, and delight

    Cicero continues his classification of the emotions as seen by the Stoics. Envy, for instance, is a type of grief generated by the mistaken belief that the prosperity of another is an injury to ourselves.