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Stephenson Coaching - Tools for Self-Confidence

Marie Stephenson

Hi, I’m Marie Stephenson. I’m an executive coach and a hypnotherapist.

My coaching work is always centered around helping people to gain self-belief and confidence in themselves. Today, in these times of turmoil and uncertainty, it seems even more important for me to be helping people to have confidence in their ability to overcome the obstacles they’re facing and to rebound from this situation with hope for a positive future.

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  • 5 episodes
  • Avg 19 min
  • English

Episodes 5

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  • May 17, 2023 · 17 min

    Réduction de stress

    Asseyez-vous ou allongez-vous dans un endroit confortable et calme. Laissez-vous guider pour rentrer dans un état profond de relaxation, en vous libérant du stress et de la tension. Avertissement : n'écoutez pas cet enregistrement en conduisant.

  • May 17, 2023 · 9 min

    9 minute Relaxation

    Sit or lie down in a comfortable, quiet place and let yourself be guided into a deep state of relaxation, letting go of stress & tension. Caution: This recording should not be listened to while driving.

  • May 17, 2023 · 17 min

    15 minute Relaxation

    Sit or lie down in a comfortable, quiet place and let yourself be guided into a deep state of relaxation, letting go of stress & tension. Caution: This recording should not be listened to while driving.

  • Sep 1, 2020 · 22 min

    Presenting Impactfully in a Virtual Environment - Stephenson Coaching

    Due to sanitary constraints and physical distancing we’re becoming more and more used to virtual communication. This means our way of communicating is no longer the same. Tools such as Skype, MS Teams and Zoom are now integrated in our daily lives. Are you facing the challenge of presenting impactfully in English in this new virtual environment? You may be finding it difficult to keep your audience’s attention. Or worried you’re not conveying your message clearly and precisely enough. Since 2012, as a British coach of public speaking, I've been helping leaders, executives and team managers to structure the communication of their vision and clarify their message. I then share with them the tools to express themselves with credibility, impact and assertiveness in a foreign language. Now I'm helping them feel comfortable in the new world of video conference.

  • May 8, 2020 · 30 min

    Turning Uncertainty into an Advantage - Stephenson Coaching

    Hi, I’m Marie Stephenson. I’m an executive coach and a hypnotherapist. My coaching work is always centered around helping people to gain self-belief and confidence in themselves. Today, in these times of turmoil and uncertainty, it seems even more important for me to be helping people to have confidence in their ability to overcome the obstacles they’re facing and to rebound from this situation with hope for a positive future. During my presentation, I want to share with you my conviction that the unknown (or we could call it uncertainty) is not our enemy. Instead, I firmly believe that the unknown offers us the possibility for hope & positive change.

Showing 1–5 of 5 episodes