Start Small in Women's Health, Fitness, and Lifestyle

We back baby + Body Activation!

May 6, 2025 · 22 min · Season 3 · Episode 1 · 14.0 MBExplicit
0:00-22:45

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Hello my friend!

I am back and we are live. In this episode I go over a little of what has been holding me back from sharing my life these past couple years and lessons around integration + moving slow. At the end I have a body activation for you that is powerful and shifting on the spot- so make sure you have a safe space to relax and bring forth that imagination. Can't wait to reconnect with you, thank you for being here. All My Love!