Start Small in Women's Health, Fitness, and Lifestyle

39 and feeling more than fine ;)

June 17 · 30 min · 19.6 MB
0:00-30:04

Streams straight from the publisher. PodNod never proxies or re-hosts episode audio.

Let's catch up on what this past year had to offer shall we? From discovering "insinuating anxiety" to learning that I had become the dreaded "IG only" friend. Dive in for quick yap about womanhood and another layer of awareness. I am so excited to be back in your ear and sending love to your mind + heart.