Start Small in Women's Health, Fitness, and Lifestyle
Mental Health, Boundaries, Boss'ing yourself Up
Feb 15, 2022 · 31 min · 30.7 MB
0:00-31:36
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Lecia here your coach and body bestie, this episode is a navigation through mental health ups and downs. I am not here to give advice as I am not a Dr, so. bring an open mind and heart with you. As always I opt to share with this community from a space of love and personal experience. All My Love
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