Start Small in Women's Health, Fitness, and Lifestyle
5 senses are rad, too.
Feb 22, 2023 · 22 min · 22.0 MB
0:00-22:37
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Hello my Health Rebel!! In this episode I share all things nervous system and why I am pivoting my entire brand... you're gonna want to be in on this one. Plus a short meditation on the 5 senses and grounding in to your humanness can be the real spiritual practice. Have a listen and share with me on IG your takeaways. All My Love.
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