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Stargirl Society

Phoebe

Welcome to Stargirl Society—the podcast that inspires you to reclaim your power and create the life of your dreams. Hosted by Phoebe Goldsmith, this is your invitation to live your happiest life in full alignment with your highest self. Whether you’re looking to heal from toxic relationships, master the art of manifestation, overcome mental health hurdles, or cultivate unshakeable confidence, Phoebe is here to help you tune in and start living the abundant, empowered life you deserve to live.

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  • 20 episodes
  • Updated July 11
  • Explicit

Episodes20

Newest first
  • July 11 · 23 min

    How To Cope With Burnout

    Season 2 finale!!! In this week's episode I'm giving you the lowdown on why I've felt burned out lately, the mindsets that lead us to feeling burned out as well as my tips for getting out of this painful state of being. I am practicing what I preach, so this will be the finale of season 2! I have a couple of exciting collabs coming, and then I will be taking a break and returning in August with new ideas, renewed energy and a truck load of elevation. Thank you so much for all the love, I cannot wait to continue to grow and elevate together... Pheebz x

  • July 3 · 14 min

    You Have NOT Peaked Yet! The Best is Yet to Come

    It is easy to mourn times in our life that felt perfect. It is easy to feel like we have peaked and that we won't be that happy again. This episode talks through the mindsets that keep us trapped in this thinking and how to alter them to believe we are ever-evolving, leading to a happier and more fulfilled life.

  • June 26 · 6 min

    Listen Every Morning- 5 Minute Morning Manifestation Affirmations

    Listen to these affirmations every morning to cultivate success and to manifest the life of your dreams. Something different for you guys but I had some requests for affirmations. I hope you find this helpful :) Repeat these aloud/in your mind or write them down.

  • June 12 · 21 min

    Situationships 101: Why They Are Soul Destroying and How To leave

    Situationships…The bane of a diva’s existence. In this week’s episode I am telling you 5 ways that situationships are demolishing your soul and how to escape. I myself was in a 4 year situationship, there is no judgement from me, only love and advice from a girl who has (at long last) escaped xo

  • June 5 · 13 min

    Breaking The Trauma Cycle- How to Re-Parent Your Inner Child

    Most of us had far from perfect childhoods, and that's why we need to understand the trauma cycles that were passed onto us and how to break them. Re-parenting is your answer. We didn't get the choice over how we were brought up, but we get to decide how the story ends- this episode tells you how.

  • May 22 · 19 min

    Girl...Lock Back In- How to Save Your Year

    As we approach the half-way mark of 2026, you may be feeling burned out, uninspired and like a failure- I've got you. In this week's episode we are unpacking the reasons why you may be feeling this way and how we can revive our year. Our lives can change at any point for the better, this video shows you how we can adopt this mindset and power through the rest of 2026 with the energy of success to still achieve our goals.

  • May 1 · 15 min

    How to be Rich in Life- The Abundance Mindset

    Money is only ONE manifestation of abundance, realising this is the key to attracting wealth. In today's episode I tell you about all the ways you are SO internally AND externally rich in life and how we can use the mindset of abundance to attract more monetary and spiritual wealth into our realities.

  • April 24 · 20 min

    Manifestation Morning Routine

    We're going back to our roots this week! My morning routine was the first episode I ever posted back in January 2025... but a LOT has changed since then. Enjoy this new & updated morning routine that will help you achieve your dream life. I've included my favourite manifestation habits, self-love practices and advice on how to make your morning a sacred, special time for YOU.

  • April 17 · 17 min

    Become Delusional AF About Your Success

    It's time you learn about the key to escaping the cage of small-minded opinions- delusion. Being 'delusional' about what you're capable of is an integral piece of the puzzle to your success. Today we're talking what, why and how to utilise delusion, enjoy baddies xo- love Pheebz

  • April 10 · 16 min

    Why Restoring Trust in Yourself Will Be Your Turning Point (And How To Do It)

    Trust in ourselves is underrated. Trust in the safety of our body and mind, trust in our decisions, in our ability to succeed, in our ability to fail, trust in our power to maintain success. Most of us have been hiding from our true self since childhood; this results in lack of trust in adulthood, which impacts all areas of our life, including our success. Today we are fixing that.

  • March 27 · 30 min

    Listen to This if You Feel Depressed- My Experience with Depression, Extreme PMS, and How ADHD Impacts My Mental Health

    Hello from my bed! In this week's episode, we're focusing on depression. Depression is something I've not only experienced, but something I am still working out my relationship with. From pre-menstrual depression, medication and being signed off of work, to the impact of my adhd on depressive symptoms, this episode is a tell all that aims to help you feel less alone. I've also sprinkled in some of my tips as well as some resources below that might help you :) SamaritansPhone: 116 123 (Free 24/7 helpline) MindPhone: 0300 123 3393 (Mon-Fri, 9am-6pm) Rethink Mental IllnessPhone: 0808 801 0525 (Mon-Fri, 9:30am-4:00pm)

  • March 20 · 20 min

    Everything is Working Out For You- How To See Signs From The Universe

    The universe is always communicating with us, letting us know that we will be ok. In this week's episode I am walking you through 3 ways in which we are spoken to through signs, how to look out for them, and what to do when there seems to be no hope at all...

  • March 16 · 13 min

    The Sunday Reset Routine You Need

    The perfect Sunday reset routine to avoid burnout, keep on top of life and stay in-touch with your emotions. Your Sundays are about to be your sacred sanctuary <3

  • March 6 · 18 min

    The Dopamine Detox You Need- Regain Your Peace

    We are all addicts. Addiction to phones and short-term dopamine is becoming more and more common and normalised. In this episode I'm giving you my tips on how to find peace and happiness in long-term, slow-release dopamine, whether digitally or in your relationships. It's not about eradicating, it's about adapting.

  • February 27 · 18 min

    Listen If You Are In Your Early Twenties

    Dear twenty-something year olds... this is my love letter to you. If you're struggling with life in your twenties, if you want to learn to embrace the chaos and make the most out of this time, or if you just want comfort that you are not alone, this one is for you <3

  • February 20 · 14 min

    How to Stop Being a Doormat

    It's time to take back control of your life. It's time to hang up your doormat status and start living for you. In this week's episode I'm telling you how to develop your damn backbone and why this is key to building your confidence, wealth and success.